Cognitive Behavioral (CBT) Therapists in Englewood Cliffs, NJ
It's Never Too Late Counseling
Licensed Professional Counselor, LPS, LMHC, CAMS, CCATP
Verified Verified
Englewood Cliffs, NJ 07632
My office is a safe and judgment free space where my clients can talk openly about the challenges they face. I utilize a holistic therapeutic approach which explores my client’s whole self. This includes their physical, mental, emotional, spiritual and social being. Participating in therapy does not remove or eliminate life's challenges; however, it can help clients learn strategies and coping mechanisms to deal with them. I concentrate on my client’s strengths, using CBT, as well as, other treatment modalities. I have over 20 years of experience working with children, adolescents, adults and families.
My office is a safe and judgment free space where my clients can talk openly about the challenges they face. I utilize a holistic therapeutic approach which explores my client’s whole self. This includes their physical, mental, emotional, spiritual and social being. Participating in therapy does not remove or eliminate life's challenges; however, it can help clients learn strategies and coping mechanisms to deal with them. I concentrate on my client’s strengths, using CBT, as well as, other treatment modalities. I have over 20 years of experience working with children, adolescents, adults and families.
Patricia Ann Mahmarian
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Englewood Cliffs, NJ 07632
I favor a cognitive behavioral approach and come from a strengths perspective, but work with other approaches as indicated and needed.
I believe in the inherent strength we all have within us to work to overcome adversity in our lives. If you, a family member of any age, or someone you may know are struggling with depression, anxiety, family dynamic challenges, or any life stressor that is keeping you from living the authentic and happy life you deserve, I am here to give you the help and guidance needed to overcome those obstacles and challenges. Sometimes adversity is a call to action to make changes in our lives we are all capable of doing with commitment and effort. The choice to ask for help is a choice made in strength, and I will guide you on your journey!
I favor a cognitive behavioral approach and come from a strengths perspective, but work with other approaches as indicated and needed.
I believe in the inherent strength we all have within us to work to overcome adversity in our lives. If you, a family member of any age, or someone you may know are struggling with depression, anxiety, family dynamic challenges, or any life stressor that is keeping you from living the authentic and happy life you deserve, I am here to give you the help and guidance needed to overcome those obstacles and challenges. Sometimes adversity is a call to action to make changes in our lives we are all capable of doing with commitment and effort. The choice to ask for help is a choice made in strength, and I will guide you on your journey!
Andrea Egert
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Englewood Cliffs, NJ 07632 (Online Only)
Reach out today to explore therapies like Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy ( CBT), Psychodynamic Psychotherapy, and Internal Family Systems (IFS).
Finding the right therapist is crucial for a great psychotherapy experience. And while you may usually handle life's challenges well unexpected stress, anxiety, depression, or navigating difficult relationships can be confusing and overwhelming. I'm not one of those therapists who just listens and nods. My proven approach is characterized by warmth and supportiveness and is grounded in evidence-based treatment modalities, critical thinking, and unwavering confidentiality. With over 15 years of clinical experience, I'm here to help you uncover the root of your issues and guide you towards confidence and clarity for a brighter future.
Reach out today to explore therapies like Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy ( CBT), Psychodynamic Psychotherapy, and Internal Family Systems (IFS).
Finding the right therapist is crucial for a great psychotherapy experience. And while you may usually handle life's challenges well unexpected stress, anxiety, depression, or navigating difficult relationships can be confusing and overwhelming. I'm not one of those therapists who just listens and nods. My proven approach is characterized by warmth and supportiveness and is grounded in evidence-based treatment modalities, critical thinking, and unwavering confidentiality. With over 15 years of clinical experience, I'm here to help you uncover the root of your issues and guide you towards confidence and clarity for a brighter future.
Adrianna Porcaro
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Englewood Cliffs, NJ 07632
I also utilize many different interventions such as EMDR, DBT, CBT, and more.
Daytime Availability Only! EMDR trained and accepting new daytime availability clients only! I have vast experience working with trauma as well as a variety of different issues such as depression, anxiety, grief, ADHD, body image issues, and more. Therapy is a commitment to yourself and that is a commitment I strive to honor by helping you achieve your goals. As clients, you are in control and I encourage you to utilize your voice.
I also utilize many different interventions such as EMDR, DBT, CBT, and more.
Daytime Availability Only! EMDR trained and accepting new daytime availability clients only! I have vast experience working with trauma as well as a variety of different issues such as depression, anxiety, grief, ADHD, body image issues, and more. Therapy is a commitment to yourself and that is a commitment I strive to honor by helping you achieve your goals. As clients, you are in control and I encourage you to utilize your voice.
Its Never Too Late Mental Health Counseling PLLC
Counselor, LMHC, CAMS, CCATP, LPC
Verified Verified
Englewood Cliffs, NJ 07632
As an office, we specialize in cognitive-behavioral therapy.
We are a dynamic multidisciplinary team of psychologists, mental health counselors, and social workers. Our clinicians have extensive practice experience in areas such as educational systems, advocacy organizations, and community-based organizations. We utilize our extensive practice-based knowledge in conjunction with evidence-based models to individualize your treatment. Our office is a safe and judgment free space where clients can talk openly about the challenges they face. We utilize a holistic therapeutic approach which explores a client’s whole self. This includes their physical, mental, emotional, spiritual and social being.
As an office, we specialize in cognitive-behavioral therapy.
We are a dynamic multidisciplinary team of psychologists, mental health counselors, and social workers. Our clinicians have extensive practice experience in areas such as educational systems, advocacy organizations, and community-based organizations. We utilize our extensive practice-based knowledge in conjunction with evidence-based models to individualize your treatment. Our office is a safe and judgment free space where clients can talk openly about the challenges they face. We utilize a holistic therapeutic approach which explores a client’s whole self. This includes their physical, mental, emotional, spiritual and social being.
I tailor treatment to the needs of each person using my training in dialectical behavior therapy (DBT), cognitive behavior therapy ( CBT) and psychoanalysis.
I believe our central motivation is to seek out and maintain strong emotional bonds with important others. When this is blocked, we don't give up that need, we learn ways of connecting that are dysfunctional and that wreak havoc on our emotional lives. Thus, we often ask ourselves, "Why is it always me?" or "Why do I always do that?" or "Why am I always alone?" I believe the key to growth is in understanding how your thoughts, which we are often unaware of, influence your feelings and behavior in the context of your relationships.
I tailor treatment to the needs of each person using my training in dialectical behavior therapy (DBT), cognitive behavior therapy ( CBT) and psychoanalysis.
I believe our central motivation is to seek out and maintain strong emotional bonds with important others. When this is blocked, we don't give up that need, we learn ways of connecting that are dysfunctional and that wreak havoc on our emotional lives. Thus, we often ask ourselves, "Why is it always me?" or "Why do I always do that?" or "Why am I always alone?" I believe the key to growth is in understanding how your thoughts, which we are often unaware of, influence your feelings and behavior in the context of your relationships.
I facilitate the journey of self-discovery and healing and help nurture resilience through an eclectic approach utilizing various psychotherapy treatment techniques: psychoeducation, cognitive behavioral therapy ( CBT), mindfulness-based cognitive therapy (MBCT), client-centered therapy, relational therapy, psychodynamics, and humanistic psychology.
I believe we all need unconditional support and compassionate understanding in navigating through life's unpredictable journey. I promote an empathic and positive therapeutic relationship between client and clinician that is respectful of the client's strengths and right to self-determination and encourages healing, self-awareness, and self-care. I also challenge the client to think out-of-the-box and explore the possibilities for growth and change in one's own thinking and circumstances. I am culturally sensitive and tailor therapy to the individual needs of the client as there is no one-size-fits-all therapeutic modality.
I facilitate the journey of self-discovery and healing and help nurture resilience through an eclectic approach utilizing various psychotherapy treatment techniques: psychoeducation, cognitive behavioral therapy ( CBT), mindfulness-based cognitive therapy (MBCT), client-centered therapy, relational therapy, psychodynamics, and humanistic psychology.
I believe we all need unconditional support and compassionate understanding in navigating through life's unpredictable journey. I promote an empathic and positive therapeutic relationship between client and clinician that is respectful of the client's strengths and right to self-determination and encourages healing, self-awareness, and self-care. I also challenge the client to think out-of-the-box and explore the possibilities for growth and change in one's own thinking and circumstances. I am culturally sensitive and tailor therapy to the individual needs of the client as there is no one-size-fits-all therapeutic modality.
Core Counseling of North Jersey
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Englewood Cliffs, NJ 07632
After identifying your core challenges, we help you work towards solutions through cognitive behavioral therapy, mindfulness, family systems, psycho-dynamic, and other techniques.
Core Counseling of North Jersey offers the highest level of care to individuals, couples, families, and groups- helping people resolve their challenges and feel more confident and comfortable in themselves as they move through their lives. Our specialties include: depression, anxiety, trauma, disordered eating, body image, and aging. Our diverse group of clinicians is adept at engaging and coaching as you learn new core skills. We seed change so you see change. Individual profiles - Roberta Fallig, PhD; Lisa Fedder, LCSW, LCADC; Rachel Haley, MA, LPC; Lisa Sbahia, LPC, LCADC, ACS, CCTP; Lia Friedman, LAC; Janis Cameron, Ed.S, CDT.
After identifying your core challenges, we help you work towards solutions through cognitive behavioral therapy, mindfulness, family systems, psycho-dynamic, and other techniques.
Core Counseling of North Jersey offers the highest level of care to individuals, couples, families, and groups- helping people resolve their challenges and feel more confident and comfortable in themselves as they move through their lives. Our specialties include: depression, anxiety, trauma, disordered eating, body image, and aging. Our diverse group of clinicians is adept at engaging and coaching as you learn new core skills. We seed change so you see change. Individual profiles - Roberta Fallig, PhD; Lisa Fedder, LCSW, LCADC; Rachel Haley, MA, LPC; Lisa Sbahia, LPC, LCADC, ACS, CCTP; Lia Friedman, LAC; Janis Cameron, Ed.S, CDT.
Jessica Connelly
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Englewood Cliffs, NJ 07632 (Online Only)
I provide personalized support through Cognitive Behavioral Therapy ( CBT), helping clients manage negative thoughts, build coping skills, and improve time management.
Adolescents and young adults, today, are faced with a variety of significant issues. Some issues include the struggles with anxiety, depression, and ADHD. They face challenges like emotional instability, difficulty focusing, and managing academic and social pressures. They may alter their behavior or suppress their true identity to fit in, leading to confusion about their authentic selves. Their goals are to gain emotional stability, enhance productivity, and build self-confidence. They desire a sense of identity and self awareness. They are figuring out who they are, what they believe, and where they fit in the world.
I provide personalized support through Cognitive Behavioral Therapy ( CBT), helping clients manage negative thoughts, build coping skills, and improve time management.
Adolescents and young adults, today, are faced with a variety of significant issues. Some issues include the struggles with anxiety, depression, and ADHD. They face challenges like emotional instability, difficulty focusing, and managing academic and social pressures. They may alter their behavior or suppress their true identity to fit in, leading to confusion about their authentic selves. Their goals are to gain emotional stability, enhance productivity, and build self-confidence. They desire a sense of identity and self awareness. They are figuring out who they are, what they believe, and where they fit in the world.
Prepared Approach LLC-Counseling
Pastoral Counselor, MA
Verified Verified
Englewood Cliffs, NJ 07632
At Prepared Approach, I love helping people to find peace and joy again. I help my clients to deal with problematic thoughts, behaviors and life stress. My goal is results; work from a Christ Centered Solution as well as other therapeutic process tailored to your needs, and symptoms. I offer a safe, trusting, non judgmental environment. For an initial, complementary half hour consultation, please phone 201-993-7891 or 551-574-1947. Email mlpreparedapproach@gmail.com to arrange a time. Looking for to hearing from you.
At Prepared Approach, I love helping people to find peace and joy again. I help my clients to deal with problematic thoughts, behaviors and life stress. My goal is results; work from a Christ Centered Solution as well as other therapeutic process tailored to your needs, and symptoms. I offer a safe, trusting, non judgmental environment. For an initial, complementary half hour consultation, please phone 201-993-7891 or 551-574-1947. Email mlpreparedapproach@gmail.com to arrange a time. Looking for to hearing from you.
I will provide a safe place for you to feel and process your emotions without judgment while helping you work through your traumas and other difficulties. I would like to explore that path and offer you the opportunity to rediscover who you truly are at your core. My objective is to empower you and help you divulge into your fullest human potential.
I will provide a safe place for you to feel and process your emotions without judgment while helping you work through your traumas and other difficulties. I would like to explore that path and offer you the opportunity to rediscover who you truly are at your core. My objective is to empower you and help you divulge into your fullest human potential.
Wavelength Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Englewood Cliffs, NJ 07632
Wavelength Psychotherapy is a collective of mental health professionals who truly see our clients as people, not as patients. We provide in-person psychotherapy in NYC and Bergen County, NJ, and online therapy for people in New York and New Jersey. Our therapists provide personalized treatment to address a variety of issues, including anxiety, depression, relationship issues, life transitions, men’s Issues therapy, young adult therapy, and helping professionals with career stress.
Wavelength Psychotherapy is a collective of mental health professionals who truly see our clients as people, not as patients. We provide in-person psychotherapy in NYC and Bergen County, NJ, and online therapy for people in New York and New Jersey. Our therapists provide personalized treatment to address a variety of issues, including anxiety, depression, relationship issues, life transitions, men’s Issues therapy, young adult therapy, and helping professionals with career stress.
Alison Prince Hammonds
Clinical Social Work/Therapist, LCSW, BCD, LPC, FAPA, ATR-BC
Verified Verified
1 Endorsed
Englewood Cliffs, NJ 07632
My 30+ years of experience enable me to treat a variety of populations and cultures. My degrees in the disciplines of clinical psychology, clinical social work and clinical art therapy allow me the opportunity to utilize many treatment interventions as I assist people to help and empower themselves. My work is collaborative and interactive and includes involvement in all systems associated with the patient as necessary. From the difficult to treat child and adolescent, to the adult facing divorce, occupational crisis, or life re-evaluation, our work together is goal oriented. Consultant & certified EMDR therapist treating trauma.
My 30+ years of experience enable me to treat a variety of populations and cultures. My degrees in the disciplines of clinical psychology, clinical social work and clinical art therapy allow me the opportunity to utilize many treatment interventions as I assist people to help and empower themselves. My work is collaborative and interactive and includes involvement in all systems associated with the patient as necessary. From the difficult to treat child and adolescent, to the adult facing divorce, occupational crisis, or life re-evaluation, our work together is goal oriented. Consultant & certified EMDR therapist treating trauma.
InnerBeauty Psychotherapy & Consulting Services
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Englewood Cliffs, NJ 07632
As a Psychotherapist, I believe that everyone already has the tools they need to be their most productive and successful self. Sometimes people just need the support and encouragement from an outside source to reach their personal "happy place". Every patient has a right to Self-Determination and Self-Awareness. Psychotherapy can help develop insight, coping mechanisms, and social skills to help us build stronger relationships.
As a Psychotherapist, I believe that everyone already has the tools they need to be their most productive and successful self. Sometimes people just need the support and encouragement from an outside source to reach their personal "happy place". Every patient has a right to Self-Determination and Self-Awareness. Psychotherapy can help develop insight, coping mechanisms, and social skills to help us build stronger relationships.
I am a dedicated and compassionate counselor committed to supporting individuals on their journey to mental and emotional well-being. With a deep understanding of the complexities of human experiences, I am here to provide a safe and empathetic space for you to explore your thoughts, emotions, and challenges.
I am a dedicated and compassionate counselor committed to supporting individuals on their journey to mental and emotional well-being. With a deep understanding of the complexities of human experiences, I am here to provide a safe and empathetic space for you to explore your thoughts, emotions, and challenges.
Mindful Living Counseling & Wellness Center
Licensed Professional Counselor, PsyD, LPC, NCC
Verified Verified
1 Endorsed
Englewood Cliffs, NJ 07632
Mindful Living Counseling & Wellness Center, our aim is to help you achieve your best self and overcome obstacles that hinder your progress and growth. We work with a positive focus on each individual and provide a multicultural environment where compassionate support aligns with professional expertise. We're pleased to share that Marcela had the honor of being featured as an expert on a popular Telemundo television program, where she shared her insights and guidance. This recognition reflects the exceptional skills and knowledge of our practice in the field of psychology.
Mindful Living Counseling & Wellness Center, our aim is to help you achieve your best self and overcome obstacles that hinder your progress and growth. We work with a positive focus on each individual and provide a multicultural environment where compassionate support aligns with professional expertise. We're pleased to share that Marcela had the honor of being featured as an expert on a popular Telemundo television program, where she shared her insights and guidance. This recognition reflects the exceptional skills and knowledge of our practice in the field of psychology.
Temima Danzig, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Englewood Cliffs, NJ 07632 (Online Only)
Does it feel like you've become an expert at reading therapists' profiles by now, but are still having trouble deciding who would be a good fit for you and your situation? You want someone knowledgeable and skilled, who is compassionate, but has a sense of humor. You need to feel comfortable talking about your private life, not to feel like you're in an uncomfortable stare-down. And most importantly, you need someone who will help you feel better, cope better, and understand yourself better.
Does it feel like you've become an expert at reading therapists' profiles by now, but are still having trouble deciding who would be a good fit for you and your situation? You want someone knowledgeable and skilled, who is compassionate, but has a sense of humor. You need to feel comfortable talking about your private life, not to feel like you're in an uncomfortable stare-down. And most importantly, you need someone who will help you feel better, cope better, and understand yourself better.
Dr. Jillian Kaufman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Englewood Cliffs, NJ 07632
As a relatable clinical social worker, advocate, and human being, I believe people heal most effectively when treated as a whole person and not as their diagnosis. I'm a psychotherapist with a decade of experience using a holistic, humanistic and trauma-informed lens. My areas of focus span anxiety, men's mental health, stress management for professionals, sex and intimacy, and self-esteem. Characterized by humor, sass, curiosity, and vivacity, my therapeutic style is directive yet patient, honest, and kind.
As a relatable clinical social worker, advocate, and human being, I believe people heal most effectively when treated as a whole person and not as their diagnosis. I'm a psychotherapist with a decade of experience using a holistic, humanistic and trauma-informed lens. My areas of focus span anxiety, men's mental health, stress management for professionals, sex and intimacy, and self-esteem. Characterized by humor, sass, curiosity, and vivacity, my therapeutic style is directive yet patient, honest, and kind.
Debleena Das
Psychologist, PsyD
Verified Verified
8 Endorsed
Englewood Cliffs, NJ 07632 (Online Only)
I accept ONLY NJ medicaid. Struggling with feelings of loneliness, entering the world of dating, pursuing a non-traditional relationship or processing a break-up? Feeling overwhelmed navigating certain aspects of your life or finding a new transition difficult? In my work, I strive to use a client-centered, strengths-based approach as I believe that each person who seeks me out is unique and deserves a tailored approach to match their needs and personality. I bring warmth, compassion and a touch of humor into the room as I find these are all important aspects in fostering a strong therapeutic alliance that feels safe&collaborative.
I accept ONLY NJ medicaid. Struggling with feelings of loneliness, entering the world of dating, pursuing a non-traditional relationship or processing a break-up? Feeling overwhelmed navigating certain aspects of your life or finding a new transition difficult? In my work, I strive to use a client-centered, strengths-based approach as I believe that each person who seeks me out is unique and deserves a tailored approach to match their needs and personality. I bring warmth, compassion and a touch of humor into the room as I find these are all important aspects in fostering a strong therapeutic alliance that feels safe&collaborative.
Alfred A Borrelli
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Englewood Cliffs, NJ 07632 (Online Only)
My specialties are addiction, mood disorders, initial assessment of neurological issues, ADD, trauma resolution, and stress-related conditions. I use Naltrexone and injectable Vivitrol to completely control urges. Examples of people I have helped with E.M.D.R.: a 50-year-old woman whose father verbally abused her and her sibling. Within one session, her trauma ended. A middle-aged male sustained a coma and severe injuries in a car accident. He regained his mental acuity to a mild degree, to continue his life. HEADAPP has improved those with brain impairment issues including stroke and ‘brain fog” from COVID.
My specialties are addiction, mood disorders, initial assessment of neurological issues, ADD, trauma resolution, and stress-related conditions. I use Naltrexone and injectable Vivitrol to completely control urges. Examples of people I have helped with E.M.D.R.: a 50-year-old woman whose father verbally abused her and her sibling. Within one session, her trauma ended. A middle-aged male sustained a coma and severe injuries in a car accident. He regained his mental acuity to a mild degree, to continue his life. HEADAPP has improved those with brain impairment issues including stroke and ‘brain fog” from COVID.
See more therapy options for Englewood Cliffs
Nearby Cognitive Behavioral (CBT) Therapists Searches for Englewood Cliffs
- Bergenfield
- Bogota
- Cresskill
- Dumont
- Edgewater
- Englewood
- Fort Lee
- Leonia
- Palisades Park
- Ridgefield Park
- Teaneck
- Tenafly
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.