Cognitive Behavioral (CBT) Therapists in Elmwood Park, NJ
Dima Vicital
Licensed Professional Counselor, LPC, NCC
Verified Verified
Elmwood Park, NJ 07407 (Online Only)
Currently, I am providing telehealth therapeutic services for adults in nursing home facilities with traumatic brain injury and cognitive decline.
I believe in empowering the person to be able to create positive change by building on their strengths, meeting their goals, and gaining insight into the behaviors that are negatively impacting their life.
Currently, I am providing telehealth therapeutic services for adults in nursing home facilities with traumatic brain injury and cognitive decline.
I believe in empowering the person to be able to create positive change by building on their strengths, meeting their goals, and gaining insight into the behaviors that are negatively impacting their life.
Melissa Gonzalez
Licensed Professional Counselor, LPC
Verified Verified
Elmwood Park, NJ 07407 (Online Only)
I utilize an eclectic approach using cognitive behavioral therapy, mindfulness and psycho education, to accommodate everyones unique individual needs during their therapeutic journey.
As a psychotherapist, I believe in providing a comfortable and nonjudgmental environment where my clients feel heard. My empathetic, person centered approach to therapy has helped numerous of individuals successfully navigate and overcome a wide range of clinical diagnosis that include but are not limited to: Anxiety Disorders, Depression, Behavioral Issues, Life transitions, Relationships, Stress, Self Esteem, Family Conflict
I utilize an eclectic approach using cognitive behavioral therapy, mindfulness and psycho education, to accommodate everyones unique individual needs during their therapeutic journey.
As a psychotherapist, I believe in providing a comfortable and nonjudgmental environment where my clients feel heard. My empathetic, person centered approach to therapy has helped numerous of individuals successfully navigate and overcome a wide range of clinical diagnosis that include but are not limited to: Anxiety Disorders, Depression, Behavioral Issues, Life transitions, Relationships, Stress, Self Esteem, Family Conflict
I am a clinical psychologist with an interest in servicing adolescents and adults who are struggling with anxiety and mood disorders. My training has focused on Obsessive Compulsive Disorder particularly as it manifests in difficulty with intrusive thoughts and compulsions in areas of contamination, religious scrupulosity, and sexuality. I additionally work with general and health-related anxieties, depression, and psychological challenges related to medical conditions, such as diabetes and cancer. In my practice I make use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Schema Therapy to offer clients a variety of tools and a process to understand their thoughts, emotions, and behavior patterns.
I am a clinical psychologist with an interest in servicing adolescents and adults who are struggling with anxiety and mood disorders. My training has focused on Obsessive Compulsive Disorder particularly as it manifests in difficulty with intrusive thoughts and compulsions in areas of contamination, religious scrupulosity, and sexuality. I additionally work with general and health-related anxieties, depression, and psychological challenges related to medical conditions, such as diabetes and cancer. In my practice I make use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Schema Therapy to offer clients a variety of tools and a process to understand their thoughts, emotions, and behavior patterns.
A Therapy Life Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Elmwood Park, NJ 07407
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better, happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, career/education and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind, body and spirit. We believe it shouldn’t be so hard to live a better life. As a psychotherapist I can help you work through your past traumas, connect back to your heart and heal your life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better, happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, career/education and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind, body and spirit. We believe it shouldn’t be so hard to live a better life. As a psychotherapist I can help you work through your past traumas, connect back to your heart and heal your life.
Catalina C Colon
Marriage & Family Therapist Associate, MA, LAMFT, CTP
Verified Verified
Elmwood Park, NJ 07407
Are you struggling with anxiety or deep overwhelming thoughts and feelings? Ever wondered why certain family members are disconnected emotionally or physically? How about curiosity of your own sensitivities to words or actions? Maybe you would like for that pressure to be lifted off your shoulders and make sense of it all. That would be such a relief, wouldn't it? Let's work together to develop coping skills, identify deep experiences, acknowledge your unmet needs, and face challenges together.
Are you struggling with anxiety or deep overwhelming thoughts and feelings? Ever wondered why certain family members are disconnected emotionally or physically? How about curiosity of your own sensitivities to words or actions? Maybe you would like for that pressure to be lifted off your shoulders and make sense of it all. That would be such a relief, wouldn't it? Let's work together to develop coping skills, identify deep experiences, acknowledge your unmet needs, and face challenges together.
More Therapists Nearby
I am a board certified psychologist and board certified psychiatric nurse practitioner with training in cognitive behavioral therapy and psychoanalysis.
For over 25 years I have been privileged to become closely involved with patients and their challenges. I value my relationship with each patient and couple, and provide a safe, warm environment. My goal is to bring about positive change by alleviating problems and providing relief from symptoms. Extensive training and experience combined with warmth and individualized attention are the ingredients which enable me to help my patients successfully achieve their goals. Since every individual and situation is different, I match the treatment to the patient, and not the patient to the treatment.
I am a board certified psychologist and board certified psychiatric nurse practitioner with training in cognitive behavioral therapy and psychoanalysis.
For over 25 years I have been privileged to become closely involved with patients and their challenges. I value my relationship with each patient and couple, and provide a safe, warm environment. My goal is to bring about positive change by alleviating problems and providing relief from symptoms. Extensive training and experience combined with warmth and individualized attention are the ingredients which enable me to help my patients successfully achieve their goals. Since every individual and situation is different, I match the treatment to the patient, and not the patient to the treatment.
Taking the first step towards therapy is a courageous and empowering decision. I’m Tamia, and I’m here to support you on this transformative journey. My passion lies in helping individuals of all ages and couples find healing, growth, and balance through a Person-centered and Cognitive Behavioral Therapy approach. Together, we’ll uncover your inner strengths and resources, helping you navigate life’s challenges with confidence and resilience.
Taking the first step towards therapy is a courageous and empowering decision. I’m Tamia, and I’m here to support you on this transformative journey. My passion lies in helping individuals of all ages and couples find healing, growth, and balance through a Person-centered and Cognitive Behavioral Therapy approach. Together, we’ll uncover your inner strengths and resources, helping you navigate life’s challenges with confidence and resilience.
My work draws on a variety of evidence based, results oriented psychological models based on cognitive behavioral principles to provide a comprehensive multidimensional problem solving approach.
I am an experienced New Jersey licensed psychologist and have successfully helpied clients achieve their goals of improved health and emotional wellness for over twenty five years. I work with adults with depression, anxiety, stress management, and health and wellness issues. I have extensive experience in providing neuropsychological services to individuals and their families dealing with the psychological aftermath of traumatic brain injury, concussion, stroke, or other neurological illnesses.
My work draws on a variety of evidence based, results oriented psychological models based on cognitive behavioral principles to provide a comprehensive multidimensional problem solving approach.
I am an experienced New Jersey licensed psychologist and have successfully helpied clients achieve their goals of improved health and emotional wellness for over twenty five years. I work with adults with depression, anxiety, stress management, and health and wellness issues. I have extensive experience in providing neuropsychological services to individuals and their families dealing with the psychological aftermath of traumatic brain injury, concussion, stroke, or other neurological illnesses.
Dedicated in making a difference in the lives of children, adolescents, and their families. Passionate Licensed Clinical Social Worker trained in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Vicarious Trauma, EMDR, and The Nurtured Heart Approach. Experienced in working with and treating at risk families, children and adolescents with anxiety, social anxiety, depression, social issues and behavioral issues.
Dedicated in making a difference in the lives of children, adolescents, and their families. Passionate Licensed Clinical Social Worker trained in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Vicarious Trauma, EMDR, and The Nurtured Heart Approach. Experienced in working with and treating at risk families, children and adolescents with anxiety, social anxiety, depression, social issues and behavioral issues.
In her clinical practice, Anna offers a multitude of psychodynamic modalities which include cognitive behavioral therapy, mentalization based therapy, solution focused therapy, behavioral therapy, psychoeducation, art, play therapy, positive psychology, ADHD coaching and mindfulness practice.
Anna M. Ogle is a bilingual licensed marriage and family therapist (LMFT) with over 20 year of mental health experience in New Jersey and New York. She is a graduate of Seton Hall University with a Master’s degree in Marriage and Family Therapy, and she earned a Master’s degree in Human Behavior and Organizational Psychology as well as her Bachelor’s degree in Psychology with a minor in Sociology at Kean University. Anna is also a certified clinical ADHD provider.
In her clinical practice, Anna offers a multitude of psychodynamic modalities which include cognitive behavioral therapy, mentalization based therapy, solution focused therapy, behavioral therapy, psychoeducation, art, play therapy, positive psychology, ADHD coaching and mindfulness practice.
Anna M. Ogle is a bilingual licensed marriage and family therapist (LMFT) with over 20 year of mental health experience in New Jersey and New York. She is a graduate of Seton Hall University with a Master’s degree in Marriage and Family Therapy, and she earned a Master’s degree in Human Behavior and Organizational Psychology as well as her Bachelor’s degree in Psychology with a minor in Sociology at Kean University. Anna is also a certified clinical ADHD provider.
Gavin's therapeutic approach focuses on solutions-oriented, cognitive-behavioral therapy and a strengths-based approach.
Gavin holds a Master's degree in Social Work from Widener University in Pennsylvania and is a licensed social worker with 7 years of experience in the mental health field. Throughout his career, he has worked in various settings, including residential, in-patient, and at-home visits, catering to both adults and teenagers. Gavin values building a personal connection with his clients to establish a good rapport, and he actively listens to them using his strong empathetic skills.
Gavin's therapeutic approach focuses on solutions-oriented, cognitive-behavioral therapy and a strengths-based approach.
Gavin holds a Master's degree in Social Work from Widener University in Pennsylvania and is a licensed social worker with 7 years of experience in the mental health field. Throughout his career, he has worked in various settings, including residential, in-patient, and at-home visits, catering to both adults and teenagers. Gavin values building a personal connection with his clients to establish a good rapport, and he actively listens to them using his strong empathetic skills.
I offer a free phone consultation to discuss more about what brings you to therapy and my approach to help determine if CBT is right for you.
I am a clinical psychologist board certified by the American Board of Professional Psychology (ABPP) in Behavioral and Cognitive Therapy specializing in the treatment of anxiety, depression, OCD, body-focused repetitive behaviors (BFRBs), and trauma in adolescents and adults, as well as the treatment of perinatal mood and anxiety disorders. I also provide parent training to parents of anxious adolescents and young adults. I believe in creating a collaborative and inclusive environment and I am extensively trained in working with Autistic adolescents, adults, and their families.
I offer a free phone consultation to discuss more about what brings you to therapy and my approach to help determine if CBT is right for you.
I am a clinical psychologist board certified by the American Board of Professional Psychology (ABPP) in Behavioral and Cognitive Therapy specializing in the treatment of anxiety, depression, OCD, body-focused repetitive behaviors (BFRBs), and trauma in adolescents and adults, as well as the treatment of perinatal mood and anxiety disorders. I also provide parent training to parents of anxious adolescents and young adults. I believe in creating a collaborative and inclusive environment and I am extensively trained in working with Autistic adolescents, adults, and their families.
Veronica Martinez
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Paterson, NJ 07503
I also incorporate cognitive behavior therapy ( CBT), dialectical behavior therapy (DBT), and mindfulness within my practice.
Hello! My name is Veronica, I am a licensed social worker in the state of New Jersey. I am a self-reliant individual with a genuine passion in supporting individuals and families deal with special life circumstances. As a clinician, I show patience, respect, compassion, empathy, and possess excellent people and communication skills. I have a lot of experience working with families and caregivers of children with special needs.
I also incorporate cognitive behavior therapy ( CBT), dialectical behavior therapy (DBT), and mindfulness within my practice.
Hello! My name is Veronica, I am a licensed social worker in the state of New Jersey. I am a self-reliant individual with a genuine passion in supporting individuals and families deal with special life circumstances. As a clinician, I show patience, respect, compassion, empathy, and possess excellent people and communication skills. I have a lot of experience working with families and caregivers of children with special needs.
Marilyn Rukaj
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Paramus, NJ 07652 (Online Only)
I utilize an integrative approach that is comprised of Psychodynamic Psychotherapy, Mindfulness-Based Therapy, and Cognitive Behavioral Therapy ( CBT).
I strive to provide you with a safe, authentic, and non-judgmental space so that you may express yourself freely. Our relationship will be a unique connection that will be tailored to your specific needs. If you are someone who is struggling with anxiety, internal family issues, depression, cultural and identity concerns, chronic health issues, and life transitions then schedule your free 15-minute phone consult or first session today.
I utilize an integrative approach that is comprised of Psychodynamic Psychotherapy, Mindfulness-Based Therapy, and Cognitive Behavioral Therapy ( CBT).
I strive to provide you with a safe, authentic, and non-judgmental space so that you may express yourself freely. Our relationship will be a unique connection that will be tailored to your specific needs. If you are someone who is struggling with anxiety, internal family issues, depression, cultural and identity concerns, chronic health issues, and life transitions then schedule your free 15-minute phone consult or first session today.
Shannon Santoro
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Fair Lawn, NJ 07410
I utilize cognitive-behavioral, psychodynamic approaches and am also trained in EMDR which can be helpful with treating trauma, anxiety, depression, and other mental health issues.
If you have aspects of your life that you would like to see improve or change, then you are in the right place. Almost everyone has things in their life that they would like to see change and therapy provides a great safe space for this. Together, we can work to help you gain insight into behavior patterns, which may be holding you back from living the life you want. We can also work to help you develop new coping skills and identify triggers to anxiety, depression, and anger.
I utilize cognitive-behavioral, psychodynamic approaches and am also trained in EMDR which can be helpful with treating trauma, anxiety, depression, and other mental health issues.
If you have aspects of your life that you would like to see improve or change, then you are in the right place. Almost everyone has things in their life that they would like to see change and therapy provides a great safe space for this. Together, we can work to help you gain insight into behavior patterns, which may be holding you back from living the life you want. We can also work to help you develop new coping skills and identify triggers to anxiety, depression, and anger.
Dr. Melanie Eckhoff
Psychologist, PhD
Verified Verified
1 Endorsed
Rochelle Park, NJ 07662
Waitlist for new clients
Trained in DBT and CBT, as well as trauma focused therapies, I use these modalities to help clients learn and utilize coping skills to feel better and live the life they deserve.
As a compassionate and dedicated therapist, I use my extensive training and experience working with clients who struggle with emotion dysregulation, trauma, anger issues, mood disorders and anxiety to help them improve mood, manage their emotions, increase self-esteem and make significant changes in their lives. Check out my website for more information! www.lotus-psychology.net
Trained in DBT and CBT, as well as trauma focused therapies, I use these modalities to help clients learn and utilize coping skills to feel better and live the life they deserve.
As a compassionate and dedicated therapist, I use my extensive training and experience working with clients who struggle with emotion dysregulation, trauma, anger issues, mood disorders and anxiety to help them improve mood, manage their emotions, increase self-esteem and make significant changes in their lives. Check out my website for more information! www.lotus-psychology.net
As a Licensed Psychologist specialized in working with young to middle-age adults, particularly graduate students and young professionals in NY and NJ, I understand the importance of honoring the intersectionality of your identities. My work with clients primarily focus on navigating multicultural challenges, addressing relationship concerns, managing anxiety, healing from intergenerational trauma, and fostering a strong sense of self. Drawing from my background as a therapist of color, I bring an integrative approach that blends CBT with process-oriented therapies, all within a multicultural framework.
As a Licensed Psychologist specialized in working with young to middle-age adults, particularly graduate students and young professionals in NY and NJ, I understand the importance of honoring the intersectionality of your identities. My work with clients primarily focus on navigating multicultural challenges, addressing relationship concerns, managing anxiety, healing from intergenerational trauma, and fostering a strong sense of self. Drawing from my background as a therapist of color, I bring an integrative approach that blends CBT with process-oriented therapies, all within a multicultural framework.
I have over 30 years of experience as a practicing clinician who uses a variety of treatment approaches, in order to provide you with the best possible outcome. My goal is to help you to navigate in any of the life experiences or situations that have created an impasse. I am interested in supporting you to achieve your best possible way of living. I work in a psychodynamic manner as well as a more direct solution focused paradigm. This can include using DBT, CBT, EMDR, and mindfulness. I see individuals and/or couples. I am strength based, in working with you to navigate towards healing.
I have over 30 years of experience as a practicing clinician who uses a variety of treatment approaches, in order to provide you with the best possible outcome. My goal is to help you to navigate in any of the life experiences or situations that have created an impasse. I am interested in supporting you to achieve your best possible way of living. I work in a psychodynamic manner as well as a more direct solution focused paradigm. This can include using DBT, CBT, EMDR, and mindfulness. I see individuals and/or couples. I am strength based, in working with you to navigate towards healing.
I am a licensed psychologist in NJ and NY and intensively trained in CBT and DBT.
Psychologists provide a unique perspective when assisting clients in doing the often difficult work of facing their own emotions and the situation that led them to seek help. The goal is for clients to process their emotions, learn skills, and practice change-oriented strategies to help them overcome the hurdles they are facing. This often results in clients who feel more balanced, resilient, and confident in handling unexpected situations as they arise.
I am a licensed psychologist in NJ and NY and intensively trained in CBT and DBT.
Psychologists provide a unique perspective when assisting clients in doing the often difficult work of facing their own emotions and the situation that led them to seek help. The goal is for clients to process their emotions, learn skills, and practice change-oriented strategies to help them overcome the hurdles they are facing. This often results in clients who feel more balanced, resilient, and confident in handling unexpected situations as they arise.
I utilize a person-centered approach, along with elements of CBT and ACT.
Do you feel lost or stuck, unable to achieve your goals or find your way? Let's take the journey inward to find the keys to unlocking your best self. Together, we will create a safe and empathetic environment where you can share and explore your thoughts and feelings without fear of being judged. Are you ready to embark on the experience of self discovery? Every journey begins with the first step.
I utilize a person-centered approach, along with elements of CBT and ACT.
Do you feel lost or stuck, unable to achieve your goals or find your way? Let's take the journey inward to find the keys to unlocking your best self. Together, we will create a safe and empathetic environment where you can share and explore your thoughts and feelings without fear of being judged. Are you ready to embark on the experience of self discovery? Every journey begins with the first step.
See more therapy options for Elmwood Park
Nearby Cognitive Behavioral (CBT) Therapists Searches for Elmwood Park
- Fair Lawn
- Garfield
- Glen Rock
- Haledon
- Hawthorne
- Lodi
- Maywood
- Paramus
- Passaic
- Paterson
- Rochelle Park
- Saddle Brook
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.