Photo of Ellis Eisner, MA, ATR-BC, LCAT, Art Therapist
Ellis Eisner
Art Therapist, MA, ATR-BC, LCAT
Not Verified Not Verified
Edison, NJ 08820
I can also suggest many projects to do at home either alone or with friends and family.
Thank you for viewing my profile. Art Therapy helps individuals to improve their mood and find a more fulfilling life. Through both art and talk therapies we address such issues as: social anxiety, difficulty in relationships, OCD, bullying, eating disorders, family relationships, boundary setting, gender/sexuality identification, and depression. My work with children has encompassed: behavioral problems in school and social situations, bullying and autism spectrum disorder. Find out about free art therapy sessions for children targeted by bullies. Contact me using the code words: Art Against Bullying.
I can also suggest many projects to do at home either alone or with friends and family.
Thank you for viewing my profile. Art Therapy helps individuals to improve their mood and find a more fulfilling life. Through both art and talk therapies we address such issues as: social anxiety, difficulty in relationships, OCD, bullying, eating disorders, family relationships, boundary setting, gender/sexuality identification, and depression. My work with children has encompassed: behavioral problems in school and social situations, bullying and autism spectrum disorder. Find out about free art therapy sessions for children targeted by bullies. Contact me using the code words: Art Against Bullying.
(732) 696-4143 View (732) 696-4143
Photo of Dr. Brian Carl Quinones, EdD, LPC, RPT-S, Autplay, BC-TMH, Licensed Professional Counselor
Dr. Brian Carl Quinones
Licensed Professional Counselor, EdD, LPC, RPT-S, Autplay, BC-TMH
Verified Verified
1 Endorsed
Edison, NJ 08837
I specialize in Anxiety, ADHD, Autism, Depression, and Trauma. As a member of the Association for Play Therapy, I look for ways to include playfulness in treatment for children, adolescents, and adults. I provide individual, family, and group therapy services. Together, we look to develop goals that connect the person inward with their thoughts, feelings, behaviors, and body—at the same time, looking at how they connect socially with the world around them. To help to have a better relationship with themselves and others.
I specialize in Anxiety, ADHD, Autism, Depression, and Trauma. As a member of the Association for Play Therapy, I look for ways to include playfulness in treatment for children, adolescents, and adults. I provide individual, family, and group therapy services. Together, we look to develop goals that connect the person inward with their thoughts, feelings, behaviors, and body—at the same time, looking at how they connect socially with the world around them. To help to have a better relationship with themselves and others.
(732) 532-3811 View (732) 532-3811
Photo of Lizhen Yan - Enriched Life Therapy, LLC, LMFT, Marriage & Family Therapist
Enriched Life Therapy, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Edison, NJ 08820  (Online Only)
As a MFT, I will address not only the behaviors of individual but also the behaviors of all family members, for the relationships between family members and the family unit has to be considered as a whole.
As a licensed Marriage and Family Therapist (LMFT) and Licensed Clinical Alcohol and Drug Counselor (LCADC), I use a Christian perspective to help adults, children, and families of all backgrounds to understand how our behaviors affect ourselves and our relationships. Whether you’re experiencing anxiety, depression, trauma, grief, parenting/marital troubles, substance or gambling addictions, I provide a safe place for you to come individually, as a family, or as a couple. Through understanding our thinking and emotion behind our behaviors and finding the meaning of your life, you will be inspired to live out an enriched life.
As a MFT, I will address not only the behaviors of individual but also the behaviors of all family members, for the relationships between family members and the family unit has to be considered as a whole.
As a licensed Marriage and Family Therapist (LMFT) and Licensed Clinical Alcohol and Drug Counselor (LCADC), I use a Christian perspective to help adults, children, and families of all backgrounds to understand how our behaviors affect ourselves and our relationships. Whether you’re experiencing anxiety, depression, trauma, grief, parenting/marital troubles, substance or gambling addictions, I provide a safe place for you to come individually, as a family, or as a couple. Through understanding our thinking and emotion behind our behaviors and finding the meaning of your life, you will be inspired to live out an enriched life.
(732) 723-4281 View (732) 723-4281
Photo of Brianna Freno, LCSW, Clinical Social Work/Therapist
Brianna Freno
Clinical Social Work/Therapist, LCSW
Verified Verified
Edison, NJ 08837
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
(848) 272-7591 View (848) 272-7591
Photo of HB Bryant - Power In Play Therapy Services, LLC, MSW, LCSW, Clinical Social Work/Therapist
Power In Play Therapy Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Edison, NJ 08817
At Power in Play Therapy Services, LLC we specialize in play therapy work with children, adolescents, and young adults who are coping with depression, anxiety, aggression, grief, life transitions, and cross-cultural issues. It is our belief that there's real power in play. Our approach emphasizes individuals' inner strength and resources, and involves reflection and exploration, enhancing coping strategies and incorporating clients' interests, utilizing such techniques as storytelling, puppets, bibliography, dollhouse play, movement, to help them develop a more authentic personal narrative.
At Power in Play Therapy Services, LLC we specialize in play therapy work with children, adolescents, and young adults who are coping with depression, anxiety, aggression, grief, life transitions, and cross-cultural issues. It is our belief that there's real power in play. Our approach emphasizes individuals' inner strength and resources, and involves reflection and exploration, enhancing coping strategies and incorporating clients' interests, utilizing such techniques as storytelling, puppets, bibliography, dollhouse play, movement, to help them develop a more authentic personal narrative.
(973) 512-2413 View (973) 512-2413
Photo of Moradeyo Adeyi, LSW, LMSW, SIFI, Clinical Social Work/Therapist
Moradeyo Adeyi
Clinical Social Work/Therapist, LSW, LMSW, SIFI
Verified Verified
Edison, NJ 08837
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
(848) 278-7068 View (848) 278-7068
Photo of Noreen M Mahony, MSW, LCSW, RPT, Clinical Social Work/Therapist
Noreen M Mahony
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
1 Endorsed
Edison, NJ 08818  (Online Only)
Welcome! I'm a Licensed Clinical Social Worker (LCSW) and Registered Play Therapist (RPT) with extensive and diversified experience & training in the counseling profession from over 30+ years in the field. If you are feeling overwhelmed, marginalized, or facing a personal life crisis, I'm here to help!
Welcome! I'm a Licensed Clinical Social Worker (LCSW) and Registered Play Therapist (RPT) with extensive and diversified experience & training in the counseling profession from over 30+ years in the field. If you are feeling overwhelmed, marginalized, or facing a personal life crisis, I'm here to help!
(732) 561-1185 View (732) 561-1185
Photo of Noreen Heslin, MA, LPC, Licensed Professional Counselor
Noreen Heslin
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Edison, NJ 08817  (Online Only)
Do anxiety and scary thoughts prevent you from living the life you want? Does regret about the past prevent you from moving into the future? Do you ever wish you could go back to the way life ‘used to be’? We can become so fixated on the past that we feel helpless to build our futures. We become so lost in others’ expectations of us that we forget what we want and who we are. Entering into therapy is a brave step and a sign that you are ready to fight for yourself. Therapy can be a creative and exhilarating experience. I can teach you the skills to quiet the negative voices of self-doubt and fear.
Do anxiety and scary thoughts prevent you from living the life you want? Does regret about the past prevent you from moving into the future? Do you ever wish you could go back to the way life ‘used to be’? We can become so fixated on the past that we feel helpless to build our futures. We become so lost in others’ expectations of us that we forget what we want and who we are. Entering into therapy is a brave step and a sign that you are ready to fight for yourself. Therapy can be a creative and exhilarating experience. I can teach you the skills to quiet the negative voices of self-doubt and fear.
(732) 889-7096 View (732) 889-7096
Photo of Theresa (Terri) Grenot, MSW, LCSW, Clinical Social Work/Therapist
Theresa (Terri) Grenot
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Edison, NJ 08817  (Online Only)
Do you often feel on edge, trying to heal from past trauma while managing daily responsibilities? Frequently, people who have experienced trauma develop remarkable survival skills. However, the strategies that were essential for coping during traumatic times can sometimes become problematic in daily life. I have experience working with individuals who have faced abuse and/or neglect, anxiety, depression, self-esteem issues, relationship difficulties, PTSD, intimate partner violence, sexual assault, and adjustments to new life circumstances; just to name a few. My focus is on helping individuals overcome their symptoms and behaviors.
Do you often feel on edge, trying to heal from past trauma while managing daily responsibilities? Frequently, people who have experienced trauma develop remarkable survival skills. However, the strategies that were essential for coping during traumatic times can sometimes become problematic in daily life. I have experience working with individuals who have faced abuse and/or neglect, anxiety, depression, self-esteem issues, relationship difficulties, PTSD, intimate partner violence, sexual assault, and adjustments to new life circumstances; just to name a few. My focus is on helping individuals overcome their symptoms and behaviors.
(848) 361-3610 View (848) 361-3610
Photo of Jackelin Santiago, LCSW, CCS, SSW, CCTP, CGP, Clinical Social Work/Therapist
Jackelin Santiago
Clinical Social Work/Therapist, LCSW, CCS, SSW, CCTP, CGP
Verified Verified
12 Endorsed
Edison, NJ 08837
My name is Jacky and I believe that no one individual is the same and am here to treat the "Whole" you Holistically & Compassionately. If you are feeling Unhappy in your situation, Overwhelmed/Angry/Sad/Worried all the time, finding it difficult to communicate your concerns to your loved ones, or if your child is having trouble at school, I can help. I use an eclectic approach to traditional therapy and draw upon many inspirations in my practice.My goal is to inspire creative solutions to the challenges you may face and help realize your true potential to facilitate growth
My name is Jacky and I believe that no one individual is the same and am here to treat the "Whole" you Holistically & Compassionately. If you are feeling Unhappy in your situation, Overwhelmed/Angry/Sad/Worried all the time, finding it difficult to communicate your concerns to your loved ones, or if your child is having trouble at school, I can help. I use an eclectic approach to traditional therapy and draw upon many inspirations in my practice.My goal is to inspire creative solutions to the challenges you may face and help realize your true potential to facilitate growth
(732) 479-7610 View (732) 479-7610
Photo of Nathalie Concepcion, MSW, LCSW, MA, Clinical Social Work/Therapist
Nathalie Concepcion
Clinical Social Work/Therapist, MSW, LCSW, MA
Verified Verified
Edison, NJ 08899
After 20+ years as a couple's therapist (28 years in the mental health industry) those that know me describe me as many things. Causer of transformation, author (The Hijacked Brain) Energy Healer, teacher, leader and all around lover of life. But 10 years ago, I faced a reality that shook my foundation, caused me unspeakable sorrow, confusion and a sense of brokenness. I had to put to the test every clinical and spiritual principle in my toolbox. This is when I dove into energy work and discovered new ways to alchemize my clinical training and my personal experience into the tools and practices that I now share with my clients.
After 20+ years as a couple's therapist (28 years in the mental health industry) those that know me describe me as many things. Causer of transformation, author (The Hijacked Brain) Energy Healer, teacher, leader and all around lover of life. But 10 years ago, I faced a reality that shook my foundation, caused me unspeakable sorrow, confusion and a sense of brokenness. I had to put to the test every clinical and spiritual principle in my toolbox. This is when I dove into energy work and discovered new ways to alchemize my clinical training and my personal experience into the tools and practices that I now share with my clients.
(908) 460-7194 View (908) 460-7194
Photo of Nina Knight - Living & Looking Within Counseling & Play Therapy, MSW, LCSW, RPT-S, CCS, EMDR, Clinical Social Work/Therapist
Living & Looking Within Counseling & Play Therapy
Clinical Social Work/Therapist, MSW, LCSW, RPT-S, CCS, EMDR
Verified Verified
6 Endorsed
Edison, NJ 08818
Waitlist for new clients
Are you feeling stressed out about life, anxious about the unknown or feeling down about yourself, your job or your significant other especially when it comes to communication. Do not hesitate to reach out for some assistance. Talking it out or even playing it out is the best solution. I provide services to educate & bring out the best in Adults, Children, Families, Military, Veterans, Police & Correction Officers Firefighters, 1st Responders & Teachers. I will be able to help you identify the causes of your emotional and/or behavioral health issues & challenges using only high-quality services & evidence based practices.
Are you feeling stressed out about life, anxious about the unknown or feeling down about yourself, your job or your significant other especially when it comes to communication. Do not hesitate to reach out for some assistance. Talking it out or even playing it out is the best solution. I provide services to educate & bring out the best in Adults, Children, Families, Military, Veterans, Police & Correction Officers Firefighters, 1st Responders & Teachers. I will be able to help you identify the causes of your emotional and/or behavioral health issues & challenges using only high-quality services & evidence based practices.
(848) 216-0471 View (848) 216-0471
Photo of Vaswati Mallik, LCSW, Clinical Social Work/Therapist
Vaswati Mallik
Clinical Social Work/Therapist, LCSW
Verified Verified
Edison, NJ 08820  (Online Only)
I take an integrative approach to my work - I do not believe "one-size-fits-all. I am accepting adult clients only for individual therapy. I am licensed in DE, NJ, ME and NY. As the child of immigrants, I appreciate the challenges of negotiating between different cultures. Some members of immigrant communities are afraid of seeking help for mental illness. They fear being labeled negatively, shunned and stigmatized. Unfortunately, there is still a lot of misinformation about mental illness (e.g. you must be sick, crazy, weak if you seek therapy). Sadly, not enough people seek the help they need and deserve.
I take an integrative approach to my work - I do not believe "one-size-fits-all. I am accepting adult clients only for individual therapy. I am licensed in DE, NJ, ME and NY. As the child of immigrants, I appreciate the challenges of negotiating between different cultures. Some members of immigrant communities are afraid of seeking help for mental illness. They fear being labeled negatively, shunned and stigmatized. Unfortunately, there is still a lot of misinformation about mental illness (e.g. you must be sick, crazy, weak if you seek therapy). Sadly, not enough people seek the help they need and deserve.
(646) 859-1434 View (646) 859-1434

More Therapists Nearby

Danielle L Sciarrino
Clinical Social Work/Therapist, LCSW
Verified Verified
Somerset, NJ 08873
I work with a children, adolescents, and their families who are dealing with a variety of issues and needs. Some of the reasons children are brought in for therapy are for help dealing with behavioral needs, trauma, divorce/separation, mood disorders, self harming behaviors, and developmental issues such as ADHD and Autism. I will involve the family members in the therapeutic process on an as needed basis. Through a collaborative process I will help my clients meet their goals. I will also work with schools or other therapists as needed.
I work with a children, adolescents, and their families who are dealing with a variety of issues and needs. Some of the reasons children are brought in for therapy are for help dealing with behavioral needs, trauma, divorce/separation, mood disorders, self harming behaviors, and developmental issues such as ADHD and Autism. I will involve the family members in the therapeutic process on an as needed basis. Through a collaborative process I will help my clients meet their goals. I will also work with schools or other therapists as needed.
(551) 231-1692 View (551) 231-1692
Photo of Shashi Jain, PhD, Psychologist
Shashi Jain
Psychologist, PhD
Verified Verified
Somerset, NJ 08873
Using techniques of focusing, family systems, cognitive behavior therapy, and EMDR,I help people learn to hear their own inner voice and to figure out what is best for them.
I am a licensed psychologist, with 30 + years in the field of clinical psychology. I also work with diverse population, using multi-cultural perspective in addressing Individual and family situations. I love to know people's strengths even when they feel hopeless. I believe that Therapy is a team effort from beginning to end and I am there to support and be with.
Using techniques of focusing, family systems, cognitive behavior therapy, and EMDR,I help people learn to hear their own inner voice and to figure out what is best for them.
I am a licensed psychologist, with 30 + years in the field of clinical psychology. I also work with diverse population, using multi-cultural perspective in addressing Individual and family situations. I love to know people's strengths even when they feel hopeless. I believe that Therapy is a team effort from beginning to end and I am there to support and be with.
(732) 217-4619 View (732) 217-4619
Photo of Therapy With Gi -, MA, LPC, NBCC, Licensed Professional Counselor
Therapy With Gi -
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Metuchen, NJ 08840
Authenticity, honesty, empathy and creativity is what I have based my practice on. Life can be TOUGH, and it can feel difficult to get out of that loop, or I like to say, crawl out of the mud, it takes time but it's very possible and I hope to help provide you with the tools you will need to do so. I'm eclectic in my practice, using therapeutic evidenced based modalities, such as CBT (cognitive Behavioral Therapy), DBT (Dialectical behavior therapy) Art therapy/creative therapy, person centered therapy, family therapy etc. with a specialty in eating disorders/body image issues and self-esteem .
Authenticity, honesty, empathy and creativity is what I have based my practice on. Life can be TOUGH, and it can feel difficult to get out of that loop, or I like to say, crawl out of the mud, it takes time but it's very possible and I hope to help provide you with the tools you will need to do so. I'm eclectic in my practice, using therapeutic evidenced based modalities, such as CBT (cognitive Behavioral Therapy), DBT (Dialectical behavior therapy) Art therapy/creative therapy, person centered therapy, family therapy etc. with a specialty in eating disorders/body image issues and self-esteem .
(973) 784-8676 View (973) 784-8676
Photo of Dr. Jeff J. Rocker, PhD, NCC, LPC, LCPC, LMHC, Licensed Professional Counselor
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, LMHC
Verified Verified
Scotch Plains, NJ 07076
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(908) 827-6748 View (908) 827-6748
Photo of Beverly Baskin - BBCS Counseling Services, EdS, LPC, CCMHC, NCCC, MCC, Licensed Professional Counselor
BBCS Counseling Services
Licensed Professional Counselor, EdS, LPC, CCMHC, NCCC, MCC
Verified Verified
Cranford, NJ 07016
S, LPC, CCMHC, NCCC, MCC is the Executive Clinical Director of BBCS Counseling and works with her team to provide the best individual, marriage, couple, , adolescent, family counseling and career counseling in offices at 20 Commerce Drive, Suite 135, Cranford NJ, and at 4400 Route 9 South, Suite 1000, Freehold, NJ.
The Licensed Counselors at BBCS Counseling specialize in personal and mental health counseling for individuals, couples, adolescents and families. Beverly and her husband, Mitch Baskin also offer Professional Career Counseling Services, career testing, resumes, and exceptional support for career transition. We are a diverse group of men and women who refer to each others specialties in Freehold and Cranford offices. BBCS Counselors are available on weekdays, evenings, and weekends at both offices. We accept most insurance plans for mental health counseling. It takes courage to make the first call and we will try to get you seen within 48 hours if possible.
S, LPC, CCMHC, NCCC, MCC is the Executive Clinical Director of BBCS Counseling and works with her team to provide the best individual, marriage, couple, , adolescent, family counseling and career counseling in offices at 20 Commerce Drive, Suite 135, Cranford NJ, and at 4400 Route 9 South, Suite 1000, Freehold, NJ.
The Licensed Counselors at BBCS Counseling specialize in personal and mental health counseling for individuals, couples, adolescents and families. Beverly and her husband, Mitch Baskin also offer Professional Career Counseling Services, career testing, resumes, and exceptional support for career transition. We are a diverse group of men and women who refer to each others specialties in Freehold and Cranford offices. BBCS Counselors are available on weekdays, evenings, and weekends at both offices. We accept most insurance plans for mental health counseling. It takes courage to make the first call and we will try to get you seen within 48 hours if possible.
(732) 451-7941 x101 View (732) 451-7941 x101
Photo of Yanela G Stephenson - Rapid Psychotherapy and Consulting Services, LLC, MSW, LCSW, Clinical Social Work/Therapist
Rapid Psychotherapy and Consulting Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Brunswick, NJ 08901
Yanela G. Stephenson, MSW, LCSW is a NJ Licensed Clinical Social Worker, Board Certified, with over 27 years of experience in the field of Psychotherapy. She received her M.S.W. from the Graduate School of Social Work, Rutgers University. Ms. Stephenson is a Systems Therapist who has received training in Bowen Family Therapy, from the Family Training Institute of New Jersey. Structural therapy training was attained at the Child Guidance Clinic in Children's Hospital, Philadelphia, PA. She has also acquired substantial training in Strategic Family Therapies, Hypnosis, EMDR, DBT and other creative models of Psychotherapy.
Yanela G. Stephenson, MSW, LCSW is a NJ Licensed Clinical Social Worker, Board Certified, with over 27 years of experience in the field of Psychotherapy. She received her M.S.W. from the Graduate School of Social Work, Rutgers University. Ms. Stephenson is a Systems Therapist who has received training in Bowen Family Therapy, from the Family Training Institute of New Jersey. Structural therapy training was attained at the Child Guidance Clinic in Children's Hospital, Philadelphia, PA. She has also acquired substantial training in Strategic Family Therapies, Hypnosis, EMDR, DBT and other creative models of Psychotherapy.
(848) 246-2940 View (848) 246-2940
Photo of Kerri Adams - Love Play Grow , LCSW, LPC, RPT, Licensed Professional Counselor
Love Play Grow
Licensed Professional Counselor, LCSW, LPC, RPT
Verified Verified
Westfield, NJ 07090
Build a strong family through love, play, and watch yourselves grow.
Where love and play nurture growth, together, through every stage of life, because growth should be the coolest adventure. We are a team of highly educated and experienced practitioners, who will guide you and your family towards your unique goals. Our services are tailored to your needs, and include a wide variety of methods that go beyond “just talking”.
Build a strong family through love, play, and watch yourselves grow.
Where love and play nurture growth, together, through every stage of life, because growth should be the coolest adventure. We are a team of highly educated and experienced practitioners, who will guide you and your family towards your unique goals. Our services are tailored to your needs, and include a wide variety of methods that go beyond “just talking”.
(973) 832-1554 View (973) 832-1554
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.