Therapists in Edison, NJ

I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com.

I work with a children, adolescents, and their families who are dealing with a variety of issues and needs. Some of the reasons children are brought in for therapy are for help dealing with behavioral needs, trauma, divorce/separation, mood disorders, self harming behaviors, and developmental issues such as ADHD and Autism. I will involve the family members in the therapeutic process on an as needed basis. Through a collaborative process I will help my clients meet their goals. I will also work with schools or other therapists as needed.

Yanela G. Stephenson, MSW, LCSW is a NJ Licensed Clinical Social Worker, Board Certified, with over 27 years of experience in the field of Psychotherapy. She received her M.S.W. from the Graduate School of Social Work, Rutgers University. Ms. Stephenson is a Systems Therapist who has received training in Bowen Family Therapy, from the Family Training Institute of New Jersey. Structural therapy training was attained at the Child Guidance Clinic in Children's Hospital, Philadelphia, PA. She has also acquired substantial training in Strategic Family Therapies, Hypnosis, EMDR, DBT and other creative models of Psychotherapy.

My ideal client is person who has been experiencing some difficulties understanding and or manipulating through their environment. Perhaps this client needs a group to work overcome shyness and learn to speak up for themselves or perhaps this client misreads social situations. My ideal clients range from 3-35. I service struggling parents/families and teens/young adults/adults in areas of depression, anxiety, and self-care. Amid the COVID-19 pandemic, I will be offering teletherapy sessions as an option to any individuals who are having a difficult time adjusting to this ever evolving health crisis.

Are you ready to explore why you and/or your children / spouse / partner and family have been struggling to deal with life’s normal activities as well as new challenges and stressors? Do you struggle to fall asleep or wake-up each morning feeling anxious and overwhelmed? You have found a safe, friendly, and nonjudgmental environment where together we can start a journey together to identify the challenges and then develop goals that you want to achieve in order to decrease negative stressors in your life. A variety of therapeutic tools and resources will be used to help you achieve your goals and truly live the life of your dreams.

** No Availability at this time** Because art is limitless and imaginative for all ages, I utilize multi-mediums such as clay, paint, watercolor, writing, and mindfulness. Art is used as a platform to create a safe space for one to enhance their self-expression and thus their subconscious mind. "Great things are not done by impulse but by a series of small things brought together.” –Vincent Van Gogh.

My ideal client is a young adult aged between 18-30. Their issues and needs may look like learning how to control anxiety symptoms, increasing emotion regulation and distress tolerance while improving mindfulness. This client is motivated and willing to work with the therapist to learn how to change their life to meet their goals.

My ideal client would be a child, adolescent, or adult with a degree of insight/self-awareness into their presenting issues and motivation to improve their mental health. My most prominent diagnoses specialties include anxiety and depression. I enjoy working with clients on interpersonal problems, building coping skills, practicing mindfulness, and changing mindset/ thought patterns. My ideal client's goals include increasing a sense of peace and acceptance, working towards change, and developing healthier habits to improve wellbeing. A client who wants to change and be a better version of themselves is willing to be challenged.

Let's talk about it, and work together towards solutions.

My work usually begins when someone has reached their breaking point. What’s worked in the past is no longer effective and there is a feeling of being stuck and/or hopelessness. Whether you are dealing with self harming behaviors, suicidal ideation, trauma, or difficulties regulating emotions, thoughts and behaviors I can support you. Through my practice I help clients develop self-awareness and behavioral strategies that can be practiced and infused into daily life. Let's work together on taking your next step.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

Being human isn't always easy. Sometimes it feels impossible. The foundation of my work with people centers on emotional expression, being able to talk about anything, say everything. The process of talking and being heard leads to tension release and allows thoughts and feelings to be expressed.

Welcome! I'm a Licensed Clinical Social Worker (LCSW) and Registered Play Therapist (RPT) with extensive and diversified experience & training in the counseling profession from over 30+ years in the field. If you are feeling overwhelmed, marginalized, or facing a personal life crisis, I'm here to help!

A common trait among my clients seems to be a fierce desire to improve their lives & take back control. Many clients have tried treatment for OCD, phobias or anxiety, therefore, I understand how frustrated they may feel, and help them use that frustration to fuel their inner fire. I work to understand my clients from a whole-person approach, then create a plan unique as each clients needs. OCD, phobias & anxiety can be overcome, I've seen it happen! Don't let anxiety & stress run the show. Together, we'll reclaim your power through traditional or unconventional therapy, like VR Therapy, Ketamine Therapy or Creative Art Therapy