Cognitive Behavioral (CBT) Therapists in Edgewater, NJ
Edward Dovlatyan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Edgewater, NJ 07020
The modalities I use most are Trauma Informed, Motivational Interviewing, Interpersonal Process and CBT - we'll talk more about how specific tools can help ease anxiety and barriers in the way of your goals.
Hi there! My name is Edward and I specialize in helping individuals and families overcome difficult life transitions and establish fulfilling lifestyles. My clinical experience has been rooted extensively in both school and hospital settings, helping clients suffering with a range of issues from Anxiety and Low Self-Esteem, to Major Depression and Bipolar Disorder. I obtained my Master's in Social Work, graduating from Rutgers at the top of my class, certified in Crisis Intervention and have had the privilege of learning under the tutelage of mentors from Princeton and Columbia University.
The modalities I use most are Trauma Informed, Motivational Interviewing, Interpersonal Process and CBT - we'll talk more about how specific tools can help ease anxiety and barriers in the way of your goals.
Hi there! My name is Edward and I specialize in helping individuals and families overcome difficult life transitions and establish fulfilling lifestyles. My clinical experience has been rooted extensively in both school and hospital settings, helping clients suffering with a range of issues from Anxiety and Low Self-Esteem, to Major Depression and Bipolar Disorder. I obtained my Master's in Social Work, graduating from Rutgers at the top of my class, certified in Crisis Intervention and have had the privilege of learning under the tutelage of mentors from Princeton and Columbia University.
Lawrence places you in a supportive environment where therapeutic tools such as Prochaska Stages of Change, Motivational Interviewing, Cognitive Behavioral therapy are applied to help create a successful transition for tomorrow.
If you are reading this, then you are already taking a significant step towards your development. Know you are acknowledging that there may be an issue and seeking help for it is no easy task. So what ails you? Do you have some difficulties with life stressors or do you need supportive therapy to help clarify presenting ones? Or perhaps you need a little guidance or help with understanding your behavioral actions and consequences in your relationship or of oneself? Well, using an assortment of treatments and techniques at my disposal, I will help you get on the path that is best for you.
Lawrence places you in a supportive environment where therapeutic tools such as Prochaska Stages of Change, Motivational Interviewing, Cognitive Behavioral therapy are applied to help create a successful transition for tomorrow.
If you are reading this, then you are already taking a significant step towards your development. Know you are acknowledging that there may be an issue and seeking help for it is no easy task. So what ails you? Do you have some difficulties with life stressors or do you need supportive therapy to help clarify presenting ones? Or perhaps you need a little guidance or help with understanding your behavioral actions and consequences in your relationship or of oneself? Well, using an assortment of treatments and techniques at my disposal, I will help you get on the path that is best for you.
Diane Sosa
Licensed Professional Counselor, LPC, NCC
Verified Verified
Edgewater, NJ 07020 (Online Only)
With our backgrounds in positive psychology and cognitive behavioral therapy, we also strongly believe in the power of compassion and a genuine, caring approach.
I am a Psychotherapist with a passion for helping people live well! I have experience working with children, adolescents, young adult and adults s with a wide variety of behavioral, emotional and mental health challenges. I am so thrilled to help you on your journey with therapy. As your therapist, I focus on providing a safe, non-judgmental and confidential space to talk about the challenges you would like to process. Whether you're dealing with stressors from work, a recent break up, peer conflicts, anxiety from your busy schedule or difficulties with a past traumatic experience.
With our backgrounds in positive psychology and cognitive behavioral therapy, we also strongly believe in the power of compassion and a genuine, caring approach.
I am a Psychotherapist with a passion for helping people live well! I have experience working with children, adolescents, young adult and adults s with a wide variety of behavioral, emotional and mental health challenges. I am so thrilled to help you on your journey with therapy. As your therapist, I focus on providing a safe, non-judgmental and confidential space to talk about the challenges you would like to process. Whether you're dealing with stressors from work, a recent break up, peer conflicts, anxiety from your busy schedule or difficulties with a past traumatic experience.
Theresa Donnarumma
Marriage & Family Therapist, EdS, MEd, LMFT, Sch Psy
Verified Verified
Edgewater, NJ 07020 (Online Only)
I utilize CBT and DBT techniques.
Hello and Welcome. Are you feeling overwhelmed, dealing with ADHD symptoms, anxiety, depression, guilt, inappropriate eating, an inability to focus. Let’s work together. I have guided individuals and families to better cope with family relationships, special education issues, ADHD, eating disorders, and other marital and parenting issues. I incorporate CBT and DBT techniques to assist in making more immediate behavioral changes; as we work through more challenging issues. My goal for clients is to assist them in gaining the wisdom and confidence to create change in their life.
I utilize CBT and DBT techniques.
Hello and Welcome. Are you feeling overwhelmed, dealing with ADHD symptoms, anxiety, depression, guilt, inappropriate eating, an inability to focus. Let’s work together. I have guided individuals and families to better cope with family relationships, special education issues, ADHD, eating disorders, and other marital and parenting issues. I incorporate CBT and DBT techniques to assist in making more immediate behavioral changes; as we work through more challenging issues. My goal for clients is to assist them in gaining the wisdom and confidence to create change in their life.
I utilize an integrative therapeutic approach, drawing from psychodynamic, cognitive-behavioral, and mindfulness perspectives.
Are you struggling with depression and anxiety? Using alcohol or drugs to cope? Do you find it hard to communicate your needs in your relationships? Feeling frustrated that you keep repeating the same unhealthy relationship patterns over and over again? We will work together to identify the underlying reasons for your sadness and anxiety, and resolve challenges in your relationships. Therapy can help you feel calmer, less stressed, change unhealthy relationship patterns, improve the level of trust and communication in your relationships, and lead to positive lifestyle changes.
I utilize an integrative therapeutic approach, drawing from psychodynamic, cognitive-behavioral, and mindfulness perspectives.
Are you struggling with depression and anxiety? Using alcohol or drugs to cope? Do you find it hard to communicate your needs in your relationships? Feeling frustrated that you keep repeating the same unhealthy relationship patterns over and over again? We will work together to identify the underlying reasons for your sadness and anxiety, and resolve challenges in your relationships. Therapy can help you feel calmer, less stressed, change unhealthy relationship patterns, improve the level of trust and communication in your relationships, and lead to positive lifestyle changes.
Catherine Cusack
Clinical Social Work/Therapist, LCSW
Verified Verified
Edgewater, NJ 07020 (Online Only)
I am a therapist who offers a nurturing and integrative approach to helping you create the life you want to live. Creatively we will help you to break through barriers of self-doubt and insecurity, release limiting patterns, and guide you towards standing in your strength. Together we will identify solutions that reduce anxiety, lift depression, improve self-esteem, heal trauma, navigate the losses and find your center again. My approach is personalized to your unique needs and preferences: CBT with Applied Neuroscience, Psychodynamic Therapy, Mindfulness Techniques, Emotional Freedom Technique, Somatic Therapy, and Parts Work.
I am a therapist who offers a nurturing and integrative approach to helping you create the life you want to live. Creatively we will help you to break through barriers of self-doubt and insecurity, release limiting patterns, and guide you towards standing in your strength. Together we will identify solutions that reduce anxiety, lift depression, improve self-esteem, heal trauma, navigate the losses and find your center again. My approach is personalized to your unique needs and preferences: CBT with Applied Neuroscience, Psychodynamic Therapy, Mindfulness Techniques, Emotional Freedom Technique, Somatic Therapy, and Parts Work.
I am a bilingual (English/Spanish) Psychologist licensed in New York and New Jersey. I have extensive experience working with such conditions as anxiety, depression, work-related stress, grief/loss, life transitions, parenting issues, relationship issues, developmental trauma, racial trauma, and post-traumatic stress disorder. I trained in psychodynamic, cognitive/behavioral and emotionally-focused therapy with individuals, couples, parents and families. My approach to psychotherapy is integrative as I draw from traditional insight-oriented and cognitive therapies as well as experiential body/mind, and psychobiological techniques.
I am a bilingual (English/Spanish) Psychologist licensed in New York and New Jersey. I have extensive experience working with such conditions as anxiety, depression, work-related stress, grief/loss, life transitions, parenting issues, relationship issues, developmental trauma, racial trauma, and post-traumatic stress disorder. I trained in psychodynamic, cognitive/behavioral and emotionally-focused therapy with individuals, couples, parents and families. My approach to psychotherapy is integrative as I draw from traditional insight-oriented and cognitive therapies as well as experiential body/mind, and psychobiological techniques.
Aynur Fox
Licensed Professional Counselor, LPC, LCADC, ACS, NCC
Verified Verified
4 Endorsed
Edgewater, NJ 07020 (Online Only)
Homework assignments are a crucial part of CBT which increase the effectiveness of treatment, keep you stay engaged and focused.
I utilize Cognitive Behavioral Therapy ( CBT) which is a structured and goal-oriented approach that allows you to restructure your thoughts and help you express your feelings proactively. CBT can help you 1 - become aware of your thoughts, emotions and beliefs, 2- Identify negative/unhealthy thoughts, 3 - Replace negative thoughts with healthy ones. I monitor your progress and provide clear feedback on your growth and progress.
Homework assignments are a crucial part of CBT which increase the effectiveness of treatment, keep you stay engaged and focused.
I utilize Cognitive Behavioral Therapy ( CBT) which is a structured and goal-oriented approach that allows you to restructure your thoughts and help you express your feelings proactively. CBT can help you 1 - become aware of your thoughts, emotions and beliefs, 2- Identify negative/unhealthy thoughts, 3 - Replace negative thoughts with healthy ones. I monitor your progress and provide clear feedback on your growth and progress.
Given many stressors of modern life and demand to always be on top of our game, many of us are overwhelmed, suffering from unwanted emotions and feeling trapped in our circumstances. I offer supportive environment and goal-directed, biologically valid and clinically proven therapeutic approaches to help my clients re-establish healthy and functional relationship with their emotions, problem-solve through their circumstances and become "un-stuck" in their lives. In my practice, I combine elements of cognitive-behavioral therapy, mindfulness-based approaches, existential and biological/evolutionary perspectives.
Given many stressors of modern life and demand to always be on top of our game, many of us are overwhelmed, suffering from unwanted emotions and feeling trapped in our circumstances. I offer supportive environment and goal-directed, biologically valid and clinically proven therapeutic approaches to help my clients re-establish healthy and functional relationship with their emotions, problem-solve through their circumstances and become "un-stuck" in their lives. In my practice, I combine elements of cognitive-behavioral therapy, mindfulness-based approaches, existential and biological/evolutionary perspectives.
Latoya L- (Owner Of T.y.p Therapy)
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Edgewater, NJ 07020 (Online Only)
I specialize in techniques such as cognitive-behavioral, mindfulness, motivational interviewing, strength-based, solution-focused, person-centered, and humanistic approaches.
My name is Latoya, and I am the Owner/Clinical Director of T.Y.P Therapy. TYP stands for “Trust Your Process,” which is our motto. Our providers specialize in teens/adults ages 16-40. We believe that with the proper support, anyone can get close to reaching self-actualization. At T.Y.P Therapy, YOU are in charge of your treatment, which enables YOU to discover your inner strengths and values, allowing you to live a fulfilling life. We use an individualized, holistic, and person-centered approach, which allows us to support our clients based on their entire selves, such as their physical, emotional, social, and spiritual well-being..
I specialize in techniques such as cognitive-behavioral, mindfulness, motivational interviewing, strength-based, solution-focused, person-centered, and humanistic approaches.
My name is Latoya, and I am the Owner/Clinical Director of T.Y.P Therapy. TYP stands for “Trust Your Process,” which is our motto. Our providers specialize in teens/adults ages 16-40. We believe that with the proper support, anyone can get close to reaching self-actualization. At T.Y.P Therapy, YOU are in charge of your treatment, which enables YOU to discover your inner strengths and values, allowing you to live a fulfilling life. We use an individualized, holistic, and person-centered approach, which allows us to support our clients based on their entire selves, such as their physical, emotional, social, and spiritual well-being..
Drawing from a range of therapeutic modalities such as CBT, DBT, Existentialism, and Person-Centered, I offer a tailored approach to meet each client's individual needs.
My ideal client is one that is committed to change. I believe there is no one sized fits all approach to this work and my ideal client will keep an open mind as we explore goals, challenges, and potential problem-solving solutions along the way. I enjoy working with folks that have a desire to better understand themselves and live in alignment with their core values. If you are feeling stuck, struggling with depression, anxiety, and interpersonal conflict, I'd like to support you to create a life that you're proud of.
Drawing from a range of therapeutic modalities such as CBT, DBT, Existentialism, and Person-Centered, I offer a tailored approach to meet each client's individual needs.
My ideal client is one that is committed to change. I believe there is no one sized fits all approach to this work and my ideal client will keep an open mind as we explore goals, challenges, and potential problem-solving solutions along the way. I enjoy working with folks that have a desire to better understand themselves and live in alignment with their core values. If you are feeling stuck, struggling with depression, anxiety, and interpersonal conflict, I'd like to support you to create a life that you're proud of.
15 Second Videos
Rachel Frank
Ramaya Farooq
Barbara Altman
Angela W Yeung
Ansimon Rezk
I facilitate the journey of self-discovery and healing and help nurture resilience through an eclectic approach utilizing various psychotherapy treatment techniques: psychoeducation, cognitive behavioral therapy ( CBT), mindfulness-based cognitive therapy (MBCT), client-centered therapy, relational therapy, psychodynamics, and humanistic psychology.
I believe we all need unconditional support and compassionate understanding in navigating through life's unpredictable journey. I promote an empathic and positive therapeutic relationship between client and clinician that is respectful of the client's strengths and right to self-determination and encourages healing, self-awareness, and self-care. I also challenge the client to think out-of-the-box and explore the possibilities for growth and change in one's own thinking and circumstances. I am culturally sensitive and tailor therapy to the individual needs of the client as there is no one-size-fits-all therapeutic modality.
I facilitate the journey of self-discovery and healing and help nurture resilience through an eclectic approach utilizing various psychotherapy treatment techniques: psychoeducation, cognitive behavioral therapy ( CBT), mindfulness-based cognitive therapy (MBCT), client-centered therapy, relational therapy, psychodynamics, and humanistic psychology.
I believe we all need unconditional support and compassionate understanding in navigating through life's unpredictable journey. I promote an empathic and positive therapeutic relationship between client and clinician that is respectful of the client's strengths and right to self-determination and encourages healing, self-awareness, and self-care. I also challenge the client to think out-of-the-box and explore the possibilities for growth and change in one's own thinking and circumstances. I am culturally sensitive and tailor therapy to the individual needs of the client as there is no one-size-fits-all therapeutic modality.
I have developed my clinical skills within diverse settings including community based mental health programs, family court, correctional facilities, and private practice. I utilizes evidence based interventions in my work with patients. My interventions are largely cognitive behavioral, however, I am also influenced by psychodynamic and person-centered therapy styles.
I have developed my clinical skills within diverse settings including community based mental health programs, family court, correctional facilities, and private practice. I utilizes evidence based interventions in my work with patients. My interventions are largely cognitive behavioral, however, I am also influenced by psychodynamic and person-centered therapy styles.
Adapt to Adversity: Counseling For Teens & Adults
Clinical Social Work/Therapist, LCSW
Verified Verified
Edgewater, NJ 07020
Activate your Resilience! My approach is based upon Solution Focused Therapy and Cognitive Behavior Therapy. These two evidence based therapies rapidly enhance your resilience and alleviate Insomnia, Anxiety, Depression, Traumatic Stress and Relational Issues.
Activate your Resilience! My approach is based upon Solution Focused Therapy and Cognitive Behavior Therapy. These two evidence based therapies rapidly enhance your resilience and alleviate Insomnia, Anxiety, Depression, Traumatic Stress and Relational Issues.
Alicen Mosaad
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Edgewater, NJ 07020 (Online Only)
My techniques draw from CBT, REBT, Positive Psychology, and Mindfulness based theories.
Lets be real, life can be challenging! We get pushed, pulled, bent, but we don't have to break. The necessity for self-care and support is at an all-time high. Finding needed support and a positive outlet can be challenging. Therapy offers tools to assist with turning obstacles and daily challenges into resilience and opportunity for growth. It is an excellent source of support needed to achieve desired change, gain awareness of healthy coping patterns, and assist with establishing a clear pathway to creating a healthy lifestyle and mindset.
My techniques draw from CBT, REBT, Positive Psychology, and Mindfulness based theories.
Lets be real, life can be challenging! We get pushed, pulled, bent, but we don't have to break. The necessity for self-care and support is at an all-time high. Finding needed support and a positive outlet can be challenging. Therapy offers tools to assist with turning obstacles and daily challenges into resilience and opportunity for growth. It is an excellent source of support needed to achieve desired change, gain awareness of healthy coping patterns, and assist with establishing a clear pathway to creating a healthy lifestyle and mindset.
Your unique needs and goals will shape our approach, drawing from various therapeutic frameworks, such as CBT, DBT, EFT, Child-Centered Play Therapy, and attachment theory.
My deepest commitment is to help you find hope, healing, and transformation. I've had the privilege of walking alongside individuals from diverse backgrounds, including new mothers, children, teenagers, married couples, and people working through anxiety, trauma, grief, body image or eating disorders, and major life transitions. I prioritize the well-being and growth of each client and I provide unwavering support and guidance through life's challenges.
Your unique needs and goals will shape our approach, drawing from various therapeutic frameworks, such as CBT, DBT, EFT, Child-Centered Play Therapy, and attachment theory.
My deepest commitment is to help you find hope, healing, and transformation. I've had the privilege of walking alongside individuals from diverse backgrounds, including new mothers, children, teenagers, married couples, and people working through anxiety, trauma, grief, body image or eating disorders, and major life transitions. I prioritize the well-being and growth of each client and I provide unwavering support and guidance through life's challenges.
Together with a strengths-based approach, I use a combination of cognitive-behavioral therapy, dialectical behavioral therapy, acceptance & commitment therapy, and inner child work.
Life is overwhelming in the best and worst ways. As Glennon Doyle explains, “Life is brutal. But it’s also beautiful. Brutiful”. I strive to collaboratively work with you to process these brutiful moments. Through evidence-based practices, professional support, and an empathetic perspective, you no longer have to handle it on your own. Our work together will be goal-oriented to support you in becoming the best version of yourself. I specialize in working with children, adolescents, and adults who are struggling with anxiety, depression, grief, major life transitions and interpersonal relationship or familial conflict.
Together with a strengths-based approach, I use a combination of cognitive-behavioral therapy, dialectical behavioral therapy, acceptance & commitment therapy, and inner child work.
Life is overwhelming in the best and worst ways. As Glennon Doyle explains, “Life is brutal. But it’s also beautiful. Brutiful”. I strive to collaboratively work with you to process these brutiful moments. Through evidence-based practices, professional support, and an empathetic perspective, you no longer have to handle it on your own. Our work together will be goal-oriented to support you in becoming the best version of yourself. I specialize in working with children, adolescents, and adults who are struggling with anxiety, depression, grief, major life transitions and interpersonal relationship or familial conflict.
I draw from a number of theories and modalities including CBT, ACT, EFT, Mindfulness Stress Relief, Attachment Theory and more.
Are you afraid of failure? Do you speak/think negatively about yourself? Need help with boundaries in relationships? For many people, these discomforts are worsened by the addition of self-judgment. My goal is to provide a safe space where clients can explore these thought and relational patterns. I specialize in working with anxiety, stress, depression, OCD, perfectionism, womens issues, relationship/familil issues, major life adjustments. Additionally, I am an allied therapist with experience supporting the LGBTIA+ community, as well as individuals and couples from all races, ethnicities, cultures, and ages.
I draw from a number of theories and modalities including CBT, ACT, EFT, Mindfulness Stress Relief, Attachment Theory and more.
Are you afraid of failure? Do you speak/think negatively about yourself? Need help with boundaries in relationships? For many people, these discomforts are worsened by the addition of self-judgment. My goal is to provide a safe space where clients can explore these thought and relational patterns. I specialize in working with anxiety, stress, depression, OCD, perfectionism, womens issues, relationship/familil issues, major life adjustments. Additionally, I am an allied therapist with experience supporting the LGBTIA+ community, as well as individuals and couples from all races, ethnicities, cultures, and ages.
My therapeutic approaches include CBT, attachment theory, motivational interviewing and play therapy, and I use an eclectic approach based on the modalities that best meet my clients current needs.
How can I be the best therapist for you? I'm passionate about supporting you towards your goals be it anxiety and depression, social phobia's, relationship issues, building self-esteem and managing ADHD and/or Autism. Common goals with my clients are building self confidence, accessing resources, focusing on healthy coping strategies, processing emotions and working through trauma and increasing self-care. I work with kids through adults and focus on meeting your personal goals. You are in the driver's seat and my job is to help you reach your destination. I look forward to supporting you towards accomplishing your therapy goals.
My therapeutic approaches include CBT, attachment theory, motivational interviewing and play therapy, and I use an eclectic approach based on the modalities that best meet my clients current needs.
How can I be the best therapist for you? I'm passionate about supporting you towards your goals be it anxiety and depression, social phobia's, relationship issues, building self-esteem and managing ADHD and/or Autism. Common goals with my clients are building self confidence, accessing resources, focusing on healthy coping strategies, processing emotions and working through trauma and increasing self-care. I work with kids through adults and focus on meeting your personal goals. You are in the driver's seat and my job is to help you reach your destination. I look forward to supporting you towards accomplishing your therapy goals.
Andrew Glatzer
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Edgewater, NJ 07020 (Online Only)
New patients and referrals often ask me how I practice. My reply is usually that it is up to them! Since I have been trained and have considerable experience in a variety of approaches ( cognitive, behavoral, psychodynamic,couple therapy),it really depends on which approach would be most effective and acceptable to them. Because of different personality types, people do not all respond well or the same to only one approach dictated by someones training. Most find this non cookie cutter approach and attention very effective and rewarding.
New patients and referrals often ask me how I practice. My reply is usually that it is up to them! Since I have been trained and have considerable experience in a variety of approaches ( cognitive, behavoral, psychodynamic,couple therapy),it really depends on which approach would be most effective and acceptable to them. Because of different personality types, people do not all respond well or the same to only one approach dictated by someones training. Most find this non cookie cutter approach and attention very effective and rewarding.
See more therapy options for Edgewater
Nearby Cognitive Behavioral (CBT) Therapists Searches for Edgewater
- Bogota
- Cliffside Park
- Englewood
- Englewood Cliffs
- Fort Lee
- Guttenberg
- Leonia
- North Bergen
- Palisades Park
- Ridgefield Park
- Teaneck
- West New York
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.