Art Therapy in Edgewater, NJ

Photo of Alison Prince Hammonds, LCSW, BCD, LPC, FAPA, ATR-BC, Clinical Social Work/Therapist
Alison Prince Hammonds
Clinical Social Work/Therapist, LCSW, BCD, LPC, FAPA, ATR-BC
Verified Verified
1 Endorsed
Edgewater, NJ 07020
My 30+ years of experience enable me to treat a variety of populations and cultures. My degrees in the disciplines of clinical psychology, clinical social work and clinical art therapy allow me the opportunity to utilize many treatment interventions as I assist people to help and empower themselves. My work is collaborative and interactive and includes involvement in all systems associated with the patient as necessary. From the difficult to treat child and adolescent, to the adult facing divorce, occupational crisis, or life re-evaluation, our work together is goal oriented. Consultant & certified EMDR therapist treating trauma.
My 30+ years of experience enable me to treat a variety of populations and cultures. My degrees in the disciplines of clinical psychology, clinical social work and clinical art therapy allow me the opportunity to utilize many treatment interventions as I assist people to help and empower themselves. My work is collaborative and interactive and includes involvement in all systems associated with the patient as necessary. From the difficult to treat child and adolescent, to the adult facing divorce, occupational crisis, or life re-evaluation, our work together is goal oriented. Consultant & certified EMDR therapist treating trauma.
(201) 688-7267 View (201) 688-7267
Photo of Mizuho 'miho' Kanazawa, MA, LCAT, LPC
Mizuho 'miho' Kanazawa
Creative Arts Therapist, MA, LCAT, LPC
Verified Verified
2 Endorsed
Edgewater, NJ 07020
I am dedicated to working with clients whose personality and life experience were shaped by more than one culture: You might be an international student or in your 20's or 30's navigating anxiety. You might have been raised by 1st generation Asian parents or one and half or 2nd generation immigrants. You might be struggling in a relationship where you and your partner come from different cultural backgrounds not feeling understood. You are in the relationship but you both feel alone in the relationship. I love to help. I work with clients individually and as couples.
I am dedicated to working with clients whose personality and life experience were shaped by more than one culture: You might be an international student or in your 20's or 30's navigating anxiety. You might have been raised by 1st generation Asian parents or one and half or 2nd generation immigrants. You might be struggling in a relationship where you and your partner come from different cultural backgrounds not feeling understood. You are in the relationship but you both feel alone in the relationship. I love to help. I work with clients individually and as couples.
(201) 374-0783 View (201) 374-0783
Photo of Luz Melendez, MA, LAC, CAMS-II, Counselor
Luz Melendez
Counselor, MA, LAC, CAMS-II
Verified Verified
3 Endorsed
Edgewater, NJ 07020
Seeking therapy is a deeply personal and courageous decision. As a counselor, I believe that everyone deserves a safe and supportive space to explore their thoughts and feeling, free from judgement. With specialties in anger management, anxiety, and gambling addiction, I offer a range of services to support your mental health and well-being. However, my practice extends beyond these areas, and I work with individuals facing a variety of challenges. My approach to therapy is rooted in empathy and centered around your unique needs and experiences.
Seeking therapy is a deeply personal and courageous decision. As a counselor, I believe that everyone deserves a safe and supportive space to explore their thoughts and feeling, free from judgement. With specialties in anger management, anxiety, and gambling addiction, I offer a range of services to support your mental health and well-being. However, my practice extends beyond these areas, and I work with individuals facing a variety of challenges. My approach to therapy is rooted in empathy and centered around your unique needs and experiences.
(551) 305-3244 View (551) 305-3244

More Therapists Nearby

Photo of Bobbie-Angela Wong, LSW, LMSW, Clinical Social Work/Therapist
Bobbie-Angela Wong
Clinical Social Work/Therapist, LSW, LMSW
Verified Verified
7 Endorsed
Closter, NJ 07624
As a licensed psychotherapist experienced in working with children, teens, and young adults, my passion is to provide a safe space for you to help you achieve your goals and overcome challenges. I use an eclectic approach tailored to meet your unique individual needs. I integrate strategies and techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and art therapy as well as my love for yoga and mindfulness-based practice. My dual role as the lead point-person for mental health counseling in an area school affords me a unique perspective in supporting any school-related needs which may be present.
As a licensed psychotherapist experienced in working with children, teens, and young adults, my passion is to provide a safe space for you to help you achieve your goals and overcome challenges. I use an eclectic approach tailored to meet your unique individual needs. I integrate strategies and techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and art therapy as well as my love for yoga and mindfulness-based practice. My dual role as the lead point-person for mental health counseling in an area school affords me a unique perspective in supporting any school-related needs which may be present.
(201) 500-3844 View (201) 500-3844
Healing Through The Arts, LLC
MS, MPH, BC-DMT, LCAT
Not Verified Not Verified
Closter, NJ 07624
We are fortunate to have Licensed Music, Art, Dance/Movement and Drama Therapists.
Healing Through The Arts is a company of Creative Arts Therapists dedicated to supporting growth, well-being and quality of life for children, adults and seniors through creative and holistic methods, while easing the worry of family members. We use movement, music, art and theater techniques to help our clients work on personal challenges and renew a sense of self.
We are fortunate to have Licensed Music, Art, Dance/Movement and Drama Therapists.
Healing Through The Arts is a company of Creative Arts Therapists dedicated to supporting growth, well-being and quality of life for children, adults and seniors through creative and holistic methods, while easing the worry of family members. We use movement, music, art and theater techniques to help our clients work on personal challenges and renew a sense of self.
(201) 508-0795 View (201) 508-0795
Photo of Bethany Anne Altschwager, DAT, ATR-BC, ATCS, LCAT, LPAT
Bethany Anne Altschwager
Creative Arts Therapist, DAT, ATR-BC, ATCS, LCAT, LPAT
Verified Verified
Bogota, NJ 07603  (Online Only)
Typically, this includes a combination of art making, creative writing, talk therapy, and skill building techniques from a trauma-informed and person-centered perspective.
I'm an artist and therapist who uses the creative process to support my clients to better understand and express themselves, cope with life's challenges, and discover their potential. My eleven years of experience includes work with people experiencing stress, anxiety, difficult emotions, relationship challenges, or trauma, and those who want to make positive changes in their life such as going back to school, changing careers, starting a family, moving to a new city, or coming to terms with a loss. You might be feeling lost, overwhelmed, run down, or not like yourself and looking for someone to help you navigate the situation.
Typically, this includes a combination of art making, creative writing, talk therapy, and skill building techniques from a trauma-informed and person-centered perspective.
I'm an artist and therapist who uses the creative process to support my clients to better understand and express themselves, cope with life's challenges, and discover their potential. My eleven years of experience includes work with people experiencing stress, anxiety, difficult emotions, relationship challenges, or trauma, and those who want to make positive changes in their life such as going back to school, changing careers, starting a family, moving to a new city, or coming to terms with a loss. You might be feeling lost, overwhelmed, run down, or not like yourself and looking for someone to help you navigate the situation.
(201) 596-8948 View (201) 596-8948
Photo of Anna Tseytlina, LAMFT, Marriage & Family Therapist Associate
Anna Tseytlina
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Paramus, NJ 07652
Clinical experience includes cognitive-behavioral therapy, relationship and marriage therapy, play therapy, art therapy, and communication enhancement.
Anna Tseytlina is a licensed associate marriage and family therapist and earned her master’s degree from Mercy College in New York. Anna encourages her clients to discuss their feelings while working towards their goals openly. Therapy occurs in a safe and confidential environment. She engages with her clients authentically with unconditional positive regard, and her approach is warm, caring, and nonjudgmental.
Clinical experience includes cognitive-behavioral therapy, relationship and marriage therapy, play therapy, art therapy, and communication enhancement.
Anna Tseytlina is a licensed associate marriage and family therapist and earned her master’s degree from Mercy College in New York. Anna encourages her clients to discuss their feelings while working towards their goals openly. Therapy occurs in a safe and confidential environment. She engages with her clients authentically with unconditional positive regard, and her approach is warm, caring, and nonjudgmental.
(973) 339-0860 View (973) 339-0860
Photo of Alisa Lindenbaum, MPS, LCAT, LPAT, ATR-BC, Art Therapist
Alisa Lindenbaum
Art Therapist, MPS, LCAT, LPAT, ATR-BC
Verified Verified
1 Endorsed
Haworth, NJ 07641
I truly believe in the power of art psychotherapy and look forward to the opportunity to collaborate with you and create the growth that you are seeking for yourself or your loved one.
For over 17 years I have worked with adults, children, and teens, providing a compassionate, safe, and non- judgmental approach to address issues such as trauma, depression, anxiety, loss and grief, life transitions, and more. I offer an integrative approach combing various therapeutic modalities with the creative arts which helps you connect to your fullest potential and find your voice. By combining expressive arts with talk, we can make progress towards your goals even when it feels difficult to find the right words. My younger clients usually make art regularly, while my older clients often choose to do so more sporadically.
I truly believe in the power of art psychotherapy and look forward to the opportunity to collaborate with you and create the growth that you are seeking for yourself or your loved one.
For over 17 years I have worked with adults, children, and teens, providing a compassionate, safe, and non- judgmental approach to address issues such as trauma, depression, anxiety, loss and grief, life transitions, and more. I offer an integrative approach combing various therapeutic modalities with the creative arts which helps you connect to your fullest potential and find your voice. By combining expressive arts with talk, we can make progress towards your goals even when it feels difficult to find the right words. My younger clients usually make art regularly, while my older clients often choose to do so more sporadically.
(201) 383-8353 View (201) 383-8353
Photo of Marie Caruso-Teresi, LPAT, MPS, ATR-BC, Art Therapist
Marie Caruso-Teresi
Art Therapist, LPAT, MPS, ATR-BC
Verified Verified
Hackensack, NJ 07601
As a trauma-informed, board-certified art therapist, I have helped many clients challenged by ptsd, anxiety, depression & other mental health concerns.
When talking is not enough! It is my belief that the creative process has great transformative healing powers. No art experience needed. Offering a non-judgmental, client centered, safe environment; I facilitate individuals and groups in a journey of creativity and self-discovery to gain personal insights and new coping skills.
As a trauma-informed, board-certified art therapist, I have helped many clients challenged by ptsd, anxiety, depression & other mental health concerns.
When talking is not enough! It is my belief that the creative process has great transformative healing powers. No art experience needed. Offering a non-judgmental, client centered, safe environment; I facilitate individuals and groups in a journey of creativity and self-discovery to gain personal insights and new coping skills.
(201) 552-4853 View (201) 552-4853
Photo of Ilana Hecht, MSW, LSW, Art Therapist
Ilana Hecht
Art Therapist, MSW, LSW
Verified Verified
Cresskill, NJ 07626
Sessions consist of verbal therapy and Art Therapy when appropriate, to add another dimension and a deeper understanding of client's perceptions.
I work with children and adults who face emotional and behavioral challenges that impact the quality of their daily lives. anxiety, depression, low self esteem, anger, difficulties with relationships, learning disabilities, and bereavement, are some examples of such life stressors that can be helped.
Sessions consist of verbal therapy and Art Therapy when appropriate, to add another dimension and a deeper understanding of client's perceptions.
I work with children and adults who face emotional and behavioral challenges that impact the quality of their daily lives. anxiety, depression, low self esteem, anger, difficulties with relationships, learning disabilities, and bereavement, are some examples of such life stressors that can be helped.
(201) 254-0592 View (201) 254-0592
Photo of Milissa Finkel, MS,  MA, ATR-BC, LCAT, Art Therapist
Milissa Finkel
Art Therapist, MS, MA, ATR-BC, LCAT
Verified Verified
Teaneck, NJ 07666
I offer Art Psychotherapy and Expressive Arts Therapy services to children, adolescents and families.
There are many stress factors in the lives of kids that can cause them to become sad, anxious, angry or confused such as illness, loss of a loved one, the separation or divorce of parents, or adjustment to a new environment. It is often difficult for these children to put their feelings and concerns into words. Art psychotherapy is a unique way of helping children find solutions to their emotional distress. Children love to make art - to tell stories, to play imaginatively, and to express feelings. Art psychotherapy uses children's natural delight in the creative process to gain a better understanding of their inner world.
I offer Art Psychotherapy and Expressive Arts Therapy services to children, adolescents and families.
There are many stress factors in the lives of kids that can cause them to become sad, anxious, angry or confused such as illness, loss of a loved one, the separation or divorce of parents, or adjustment to a new environment. It is often difficult for these children to put their feelings and concerns into words. Art psychotherapy is a unique way of helping children find solutions to their emotional distress. Children love to make art - to tell stories, to play imaginatively, and to express feelings. Art psychotherapy uses children's natural delight in the creative process to gain a better understanding of their inner world.
(551) 999-6824 View (551) 999-6824
Photo of Teran Chartier - Redefining Counseling, LPC, ACS, CCMHC, Licensed Professional Counselor
Redefining Counseling
Licensed Professional Counselor, LPC, ACS, CCMHC
Verified Verified
1 Endorsed
Rochelle Park, NJ 07662
I use board games, art, music, and sports, providing several avenues for the child to open up.
Therapy is weird. I get it. You are sharing your secrets with a stranger. The relationship between the therapist and the client is the most important aspect of therapy. I have worked with single mothers, couples, families, children/teenagers, and the LGBT community. Working since 2007, there is not much I have not seen. I treat my clients like I would want my family members to be treated, with respect, compassion, sincerity and honesty. I also believe therapy can be fun as well as constructive and valuable.
I use board games, art, music, and sports, providing several avenues for the child to open up.
Therapy is weird. I get it. You are sharing your secrets with a stranger. The relationship between the therapist and the client is the most important aspect of therapy. I have worked with single mothers, couples, families, children/teenagers, and the LGBT community. Working since 2007, there is not much I have not seen. I treat my clients like I would want my family members to be treated, with respect, compassion, sincerity and honesty. I also believe therapy can be fun as well as constructive and valuable.
(201) 293-0115 View (201) 293-0115
Photo of Darlene Lowry, LPC, Licensed Professional Counselor
Darlene Lowry
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Rochelle Park, NJ 07662
You’re here because you want to change. Something just isn’t working. It’s not easy sharing your deepest secrets with a stranger. That’s why I go out of my way to make you feel comfortable, and give you the tools you need to navigate the world in a better way. I have have 20 years’ experience in counseling. So I have the expertise to give you the help you need. You want to improve and be a better you. I am here to help. I specialize in art and play therapy for children and adults. I also specialize in working with and am a strong advocate for the LGBT population.
You’re here because you want to change. Something just isn’t working. It’s not easy sharing your deepest secrets with a stranger. That’s why I go out of my way to make you feel comfortable, and give you the tools you need to navigate the world in a better way. I have have 20 years’ experience in counseling. So I have the expertise to give you the help you need. You want to improve and be a better you. I am here to help. I specialize in art and play therapy for children and adults. I also specialize in working with and am a strong advocate for the LGBT population.
(201) 885-5609 View (201) 885-5609
Photo of Elizabeth A. Rundquist, MA, ATR-BC, ATCS, Art Therapist
Elizabeth A. Rundquist
Art Therapist, MA, ATR-BC, ATCS
Verified Verified
Teaneck, NJ 07666  (Online Only)
Waitlist for new clients
Additionally, ZOOM provides opportunity for art expression in the therapeutic space.
I welcome the chance to work with you. I provide a safe emotional space, where you can very gradually talk about some of your worries.I imagine you might find it hard to trust a stranger, you may be wondering how talking, or drawing can make a difference in your life. I will listen to you. Life presents challenges, you may need help in doing the work of not repeating old, destructive patterns. Together we will embark on a creative journey towards health,growth, healing and lessening of fears that hold you back from experiencing joy in your daily life.
Additionally, ZOOM provides opportunity for art expression in the therapeutic space.
I welcome the chance to work with you. I provide a safe emotional space, where you can very gradually talk about some of your worries.I imagine you might find it hard to trust a stranger, you may be wondering how talking, or drawing can make a difference in your life. I will listen to you. Life presents challenges, you may need help in doing the work of not repeating old, destructive patterns. Together we will embark on a creative journey towards health,growth, healing and lessening of fears that hold you back from experiencing joy in your daily life.
(201) 304-7896 View (201) 304-7896
Photo of Alexis Treanor, Licensed Professional Counselor
Alexis Treanor
Licensed Professional Counselor
Verified Verified
2 Endorsed
Hackensack, NJ 07601
I am a Professional Counselor and Art Therapist who has been working with children, adolescents, parents, and families for the past 10 years. I have experience in residential treatment, partial hospitalization programs, intensive outpatient, and in-home counseling. I use multiple approaches and methods to help clients toward their goals, including a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Art Therapy, and trauma work. I am also trained in the Nurtured He art Approach, as well as the Nurturing Parenting Curriculum, which helps me to connect with all family members involved.
I am a Professional Counselor and Art Therapist who has been working with children, adolescents, parents, and families for the past 10 years. I have experience in residential treatment, partial hospitalization programs, intensive outpatient, and in-home counseling. I use multiple approaches and methods to help clients toward their goals, including a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Art Therapy, and trauma work. I am also trained in the Nurtured He art Approach, as well as the Nurturing Parenting Curriculum, which helps me to connect with all family members involved.
(551) 291-2922 View (551) 291-2922
Photo of Sandra Van Nest, LCSW, Clinical Social Work/Therapist
Sandra Van Nest
Clinical Social Work/Therapist, LCSW
Verified Verified
Nutley, NJ 07110
I offer experiential therapies such as play therapy and using art for self exploration.
Are you feeling anxious and out of control when you think about your child? Do you have questions about relationships or parenting? I have a background in both development and psychotherapy. I teach parents about development and help them learn what is "getting in the way" of parenting the way they want to. I also help couples "get on the same page" with parenting. Children come here to enhance development, learn social skills and have good self esteem. Children with developmental, behavioral and sensory concerns find a safe place to grow and explore. Parent Coaching is also available.
I offer experiential therapies such as play therapy and using art for self exploration.
Are you feeling anxious and out of control when you think about your child? Do you have questions about relationships or parenting? I have a background in both development and psychotherapy. I teach parents about development and help them learn what is "getting in the way" of parenting the way they want to. I also help couples "get on the same page" with parenting. Children come here to enhance development, learn social skills and have good self esteem. Children with developmental, behavioral and sensory concerns find a safe place to grow and explore. Parent Coaching is also available.
(908) 280-0368 View (908) 280-0368
Photo of Jesenia Lopez - Jesenia Lopez, MA, LPC, Licensed Professional Counselor
Jesenia Lopez
Licensed Professional Counselor, MA, LPC
Verified Verified
Passaic, NJ 07055  (Online Only)
Some of the modalities used in the session are cognitive behavior therapy, solution focused, art therapy, and play therapy.
I have been working with adolescents and young adults for over a decade. I assist my clients in working through and overcoming anxiety/stress, depression, grief, vocational, familial, and relationship issues. I also work with clients who prefer to resolve, manage, and analyze life challenges from a faith based perspective. In addition, I work with clients in developing and implementing coping skills to deal with life's obstacles.
Some of the modalities used in the session are cognitive behavior therapy, solution focused, art therapy, and play therapy.
I have been working with adolescents and young adults for over a decade. I assist my clients in working through and overcoming anxiety/stress, depression, grief, vocational, familial, and relationship issues. I also work with clients who prefer to resolve, manage, and analyze life challenges from a faith based perspective. In addition, I work with clients in developing and implementing coping skills to deal with life's obstacles.
(973) 221-9029 View (973) 221-9029
Photo of Louis Joseph Scurti, PhD, EdS, LMFT, Marriage & Family Therapist
Louis Joseph Scurti
Marriage & Family Therapist, PhD, EdS, LMFT
Verified Verified
Jersey City, NJ 07306
My Clients are individuals, couples and or families. We deal with a range of issues including family communications, personality disorders, dependency issues, and fidelity/estrangement issues. I have been in practice for over 25 years and am licensed in New Jersey, Florida and am currently in the process of being licensed in New York. I have been in practice of over 25 years and currently meet clients only via secured telehealth (Skype, Facetime, etc.). I have also been a University Professor, Art History and am a Practicing Catholic Priest for 50 Years. The Practice is secular Marriage and Family Therapy.
My Clients are individuals, couples and or families. We deal with a range of issues including family communications, personality disorders, dependency issues, and fidelity/estrangement issues. I have been in practice for over 25 years and am licensed in New Jersey, Florida and am currently in the process of being licensed in New York. I have been in practice of over 25 years and currently meet clients only via secured telehealth (Skype, Facetime, etc.). I have also been a University Professor, Art History and am a Practicing Catholic Priest for 50 Years. The Practice is secular Marriage and Family Therapy.
(646) 466-7204 View (646) 466-7204
Photo of Lynda Maree - Therapist, MPS, LCADC, CHT, ATR, Drug & Alcohol Counselor
Lynda Maree - Therapist
Drug & Alcohol Counselor, MPS, LCADC, CHT, ATR
Verified Verified
Jersey City, NJ 07311
Meaningful individualized recovery action treatment planning explores integrating effective sustainable evidenced-based practices, NeuroCounseling, Acceptance Commitment Therapy, clinical art therapy, hypnotherapy, and CBT/DBT specializations.
Limited space may be available for effective sustainable person-centered therapy. Recovery treatment intervention options are for ANYONE consumed by the effects of ANY addiction, including SOCIAL MEDIA BEHAVIORS. Call for an initial consultation for Therapeutic Solutions to empower you to help yourself. Various mindful techniques offer wellness and recovery planning for individualized optimum behavioral healthcare and a meaningful manageable life. Innovative evidenced-based practices with solution-focused brief therapy integration emphasize recovery treatment online to enhance measurable and attainable goals.
Meaningful individualized recovery action treatment planning explores integrating effective sustainable evidenced-based practices, NeuroCounseling, Acceptance Commitment Therapy, clinical art therapy, hypnotherapy, and CBT/DBT specializations.
Limited space may be available for effective sustainable person-centered therapy. Recovery treatment intervention options are for ANYONE consumed by the effects of ANY addiction, including SOCIAL MEDIA BEHAVIORS. Call for an initial consultation for Therapeutic Solutions to empower you to help yourself. Various mindful techniques offer wellness and recovery planning for individualized optimum behavioral healthcare and a meaningful manageable life. Innovative evidenced-based practices with solution-focused brief therapy integration emphasize recovery treatment online to enhance measurable and attainable goals.
(855) 835-6579 View (855) 835-6579
Photo of Gail Elkin-Scott, ARTBC, LCAT, LP
Gail Elkin-Scott
ARTBC, LCAT, LP
Verified Verified
1 Endorsed
Jersey City, NJ 07302
My training is in art therapy, developmental psychology, psychoanalysis, and sociology.
Are you struggling with barriers (whether past or present) to creating the life you want? Have you been talking to therapists over the years with little change? Or have the feeling that your words are covering over rather than opening up? I work with adults from an expressive point of view. My focus is on helping you to find a sense of order and meaning from inner chaos. Together we will explore what has gone on in your life, where you want to go, and what is keeping you from doing this with ease. I welcome the opportunity to accompany you, support, and respectfully witness your process.
My training is in art therapy, developmental psychology, psychoanalysis, and sociology.
Are you struggling with barriers (whether past or present) to creating the life you want? Have you been talking to therapists over the years with little change? Or have the feeling that your words are covering over rather than opening up? I work with adults from an expressive point of view. My focus is on helping you to find a sense of order and meaning from inner chaos. Together we will explore what has gone on in your life, where you want to go, and what is keeping you from doing this with ease. I welcome the opportunity to accompany you, support, and respectfully witness your process.
(917) 725-4160 View (917) 725-4160

See more therapy options for Edgewater

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.