Obsessive-Compulsive (OCD) Therapists in East Windsor, NJ

TELEHEALTH AVAILABLE! Does nothing relieve your obsessive thoughts, panic attacks, or anxiety? Come explore the latest innovations in emotional healing. Most psychotherapy methods rely upon talking, but talking alone is not always enough. The most effective procedures bypass the talking process and meet emotional needs at a deeper level. By addressing core emotional needs with non-touch, body-oriented procedures in conjunction with counseling, my approach offers direct access to the healthy person inside. I enjoy discovering the real person behind the emotional problems.

Life can be extremely challenging and overwhelming. I am here to remind you that it doesn’t have to be. If you’re ready to find satisfaction and fulfillment in life again, I am here to help. As a warm, empathetic, and open-minded therapist, I strive to create a space free of judgment where we can work together to help you utilize your unique strengths to overcome various obstacles, process difficult emotions, and create goals that will help you get to where you want to be.

I am a bilingual licensed clinical social worker with a private practice in East Windsor, NJ. I conduct therapy sessions in English and Spanish. Specializing in working with individuals who have experienced trauma, my focus here is twofold: childhood sexual abuse (victims and nonoffending parents) and eating/weight problems. I also work with individuals who are experiencing depression, anxiety, grief and loss, family issues, stage of life issues, and sexuality issues. I work with people of all ages: children (6-12), preteens (11-13), adolescents/teenagers (14-19), adults (20 and older), and older adults (65 and older).

As a licensed professional counselor I provide clients with a safe space to share their concerns, struggles, or challenges. I believe the therapeutic relationship should be collaborative and built on warmth and trust. Together we will work to identify issues, past and present, with the goal of stability, healing and empowerment. Offering a holistic perspective, I specialize in perinatal and postpartum mental health, trauma and addiction (i.e. substance/alcohol abuse/dependency).

I work with adults, couples, children and adolescents combining a variety of approaches including talk therapy and neurotherapy. I emphasize the value of our relationship, building trust by listening and understanding your needs. Treatment is geared to removing barriers that prevent you from having a meaningful life, developing the skills to support your journey towards healing and free you from negative emotions such as guilt, shame, fear, anxiety and anger. Through a process of self- exploration, problem solving, skills development, you can learn to overcome obstacles, clarify your values and reach your goals..

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.

I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.

"We don't remember days or years, we remember moments." Let this be the moment you decide to take a step to change your life by reaching out. I am a Licensed Professional Counselor with 25+ years experience specializing in Eating Disorders and Body Image Issues. I work with individuals to create a safe, nurturing environment , collaborating on a treatment strategy that best suits their needs. Together we work to develop healthy strategies to reduce symptoms. Experience includes Inpatient Eating Disorders (Penn Medicine Princeton Medical Center), Women's Program Princeton House, inpatient psychiatric units, private practice.

Every individual has a different road in self discovery. Over the past 25 + years I have had the privilege of assisting young adults, couples and seniors presenting with a broad array of issues including: anxiety, depression, phobias, marital conflict, substance abuse, personality disorders and major mental illness. The years of experience and my clients have taught me that everyone heals in their own unique way. I embrace a holistic approach and I invite you to explore all realms that may pertain to your emotional and psychological well being.

I believe strongly that we all have the capacity for positive change, no matter where we start out. Therapy should provide a warm, collaborative, and nonjudgmental space in which clients can explore new goals, solutions, and ways of being. I seek to empower clients by fostering greater awareness and understanding of their thoughts, behaviors, environments, and interpersonal patterns. My approach is tailored to each person and their needs, but often incorporates concepts from Cognitive-Behavioral, Interpersonal, and Person-Centered therapies, as well as Mindfulness-Based Stress Reduction techniques.

In my practice, I provide psychotherapy for people presenting with a wide variety of difficulties. My areas of specialty include anxiety, depression, relationship issues, parenting difficulties, and self- esteem. I provide a supportive environment in which we work together to discover obstacles to happiness and fulfillment and how to remove them. I assist clients in investigating the history of their struggles as well as current contributing factors to create a plan for successful change. Using insight oriented psychotherapy, along with cognitive-behavioral approaches, I work with clients to empower them to change their own lives.

We are mental health practitioners harnessing the power of telehealth to make healthcare as accessible and affordable as possible. Here, we have cultivated a welcoming, safe, and supportive attitude for everyone who require specialized support for mental health issues, drug and alcohol dependencies, and psycho-social disabilities. Path to Mentality is committed to improving the quality of life of everyone we serve. We cater to teens and adults within New York and New Jersey. We believe that everyone deserves mental and emotional wellbeing to become happier, healthier, and the best versions of themselves.