Depression Therapists in East Windsor, NJ
Lane Balaban - Teen And Pre-Teen Therapist
Licensed Professional Counselor, MA, NCC, LPC, SAC
Verified Verified
East Windsor, NJ 08512 (Online Only)
I specialize in helping teens and pre-teens manage anxiety, stress, low self-esteem, and depression.
Is anxiety and stress causing your teen to feel stuck? Do they overthink, doubt themselves, and get upset easily? It can be heartbreaking to watch your child struggle with school, friendships, or their overall well-being. But, you don't have to do it alone. There is a future where your child feels good! I'm here to help them shift their mindset so they can work through their challenging moments with confidence. They'll learn to reframe their unhelpful thoughts and manage their strong emotions so they can get back to being a teen who enjoys life. It’s not your fault they're going through this, but we can do something about it!
I specialize in helping teens and pre-teens manage anxiety, stress, low self-esteem, and depression.
Is anxiety and stress causing your teen to feel stuck? Do they overthink, doubt themselves, and get upset easily? It can be heartbreaking to watch your child struggle with school, friendships, or their overall well-being. But, you don't have to do it alone. There is a future where your child feels good! I'm here to help them shift their mindset so they can work through their challenging moments with confidence. They'll learn to reframe their unhelpful thoughts and manage their strong emotions so they can get back to being a teen who enjoys life. It’s not your fault they're going through this, but we can do something about it!
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Tysir Nixon (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified Verified
East Windsor, NJ 08520
My ideal client would be 13-21-year-old males with issues such as depression and anger issues, their goal is to discover their strengths and build positive relationships with family and peers. They want an outlet to talk about their feelings and need an outside source to share too.
My ideal client would be 13-21-year-old males with issues such as depression and anger issues, their goal is to discover their strengths and build positive relationships with family and peers. They want an outlet to talk about their feelings and need an outside source to share too.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
I have a great deal of experience working with those struggling with depression/anxiety/bipolar disorder/ADHD/gender identity issues/and substance abuse related issues.
I love to help others. It has been my passion ever since I was a teenager. I want to be a positive support and teach others how to be the best version of themselves. It is so rewarding to be part of another person's journey and see them accomplish their goals. I also want to be the major point of support for someone that I wish I had and needed when I was younger.
I have a great deal of experience working with those struggling with depression/anxiety/bipolar disorder/ADHD/gender identity issues/and substance abuse related issues.
I love to help others. It has been my passion ever since I was a teenager. I want to be a positive support and teach others how to be the best version of themselves. It is so rewarding to be part of another person's journey and see them accomplish their goals. I also want to be the major point of support for someone that I wish I had and needed when I was younger.
Phil Smyth (adolescent/teen specialist)
Counselor, LAC, CADC
Verified Verified
East Windsor, NJ 08520
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Joe Grosso (adolescent/teen specialist)
Counselor, LPC, MA, ATR-P
Verified Verified
East Windsor, NJ 08520
I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Melissa Cramutolo (adolescent/teen specialist)
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
East Windsor, NJ 08520
I am a LCSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LCSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Rodney Washington (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified Verified
East Windsor, NJ 08520
I am an LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am an LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Sarah Kotz (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified Verified
East Windsor, NJ 08520
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Richard Vereneck (adolescent/teen specialist)
Licensed Social Worker, LSW
Verified Verified
East Windsor, NJ 08520
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
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Sarah Roche (adolescent/teen specialist)
Licensed Social Worker, LSW
Verified Verified
East Windsor, NJ 08520
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Melissa Barua (adolescent/teen specialist)
Licensed Social Worker, LSW
Verified Verified
East Windsor, NJ 08520
I am a Licensed Social Worker with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a Licensed Social Worker with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a licensed professional counselor who specializes in treating adults with various mental health concerns including depression, anxiety, and bipolar disorder. I have experience in both inpatient and outpatient treatment, which has included treating substance use disorders. I obtained my Bachelors degree at New Jersey City University and my Masters degree at William Paterson University of New Jersey.
I am a licensed professional counselor who specializes in treating adults with various mental health concerns including depression, anxiety, and bipolar disorder. I have experience in both inpatient and outpatient treatment, which has included treating substance use disorders. I obtained my Bachelors degree at New Jersey City University and my Masters degree at William Paterson University of New Jersey.
Madison Kurz (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified Verified
East Windsor, NJ 08520
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
My specialties include working with adolescents and adult that are experiencing one of the following: life transitions that are difficult to cope with, trauma, chronic illness/pain, anxiety, depression, existential and stage-of-life issues, and stress that has been difficult to manage on your own.
I believe strongly that we all have the capacity for positive change, no matter where we start out. Therapy should provide a warm, collaborative, and nonjudgmental space in which clients can explore new goals, solutions, and ways of being. I seek to empower clients by fostering greater awareness and understanding of their thoughts, behaviors, environments, and interpersonal patterns. My approach is tailored to each person and their needs, but often incorporates concepts from Cognitive-Behavioral, Interpersonal, and Person-Centered therapies, as well as Mindfulness-Based Stress Reduction techniques.
My specialties include working with adolescents and adult that are experiencing one of the following: life transitions that are difficult to cope with, trauma, chronic illness/pain, anxiety, depression, existential and stage-of-life issues, and stress that has been difficult to manage on your own.
I believe strongly that we all have the capacity for positive change, no matter where we start out. Therapy should provide a warm, collaborative, and nonjudgmental space in which clients can explore new goals, solutions, and ways of being. I seek to empower clients by fostering greater awareness and understanding of their thoughts, behaviors, environments, and interpersonal patterns. My approach is tailored to each person and their needs, but often incorporates concepts from Cognitive-Behavioral, Interpersonal, and Person-Centered therapies, as well as Mindfulness-Based Stress Reduction techniques.
Greener Path LLC
Licensed Professional Counselor, LPC, MA
Verified Verified
East Windsor, NJ 08520 (Online Only)
I have extensive experience working with people dealing with trauma, adjustment, anxiety, PTSD, and depression among many other presenting mental health and developmental concerns.
All steps are knowledgably; Your Journey is just beginning. Supporting the efforts of growth and re-connection with self-potential. With over 12 years of counseling experience, which includes working in private practice and a nonprofit organization.
I have extensive experience working with people dealing with trauma, adjustment, anxiety, PTSD, and depression among many other presenting mental health and developmental concerns.
All steps are knowledgably; Your Journey is just beginning. Supporting the efforts of growth and re-connection with self-potential. With over 12 years of counseling experience, which includes working in private practice and a nonprofit organization.
Jenni Rispoli
Clinical Social Work/Therapist, LCSW
Verified Verified
East Windsor, NJ 08520 (Online Only)
In my practice, I provide psychotherapy for people presenting with a wide variety of difficulties. My areas of specialty include anxiety, depression, relationship issues, parenting difficulties, and self- esteem. I provide a supportive environment in which we work together to discover obstacles to happiness and fulfillment and how to remove them. I assist clients in investigating the history of their struggles as well as current contributing factors to create a plan for successful change. Using insight oriented psychotherapy, along with cognitive-behavioral approaches, I work with clients to empower them to change their own lives.
In my practice, I provide psychotherapy for people presenting with a wide variety of difficulties. My areas of specialty include anxiety, depression, relationship issues, parenting difficulties, and self- esteem. I provide a supportive environment in which we work together to discover obstacles to happiness and fulfillment and how to remove them. I assist clients in investigating the history of their struggles as well as current contributing factors to create a plan for successful change. Using insight oriented psychotherapy, along with cognitive-behavioral approaches, I work with clients to empower them to change their own lives.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
Virtual Cognitive-Behavioral/Interpersonal Therapy for self-esteem, depression, anxiety, ADHD, substance abuse, life-stages, and interpersonal problems.
My supportive and thoughtful approach to psychotherapy involves helping clients to take a look at themselves and their choices to determine whether their personal styles are working for them. In this way, clients become more aware of how they relate to others and how to make healthy choices to reduce and better manage stress, improve mood, and enhance relationships. Identifying maladaptive patterns of thinking, feeling, and behaving, and making changes in those patterns, helps people to live more rewarding and satisfying lives. Therapy is a process in which people learn to live more adaptively and with more personal fulfillment.
Virtual Cognitive-Behavioral/Interpersonal Therapy for self-esteem, depression, anxiety, ADHD, substance abuse, life-stages, and interpersonal problems.
My supportive and thoughtful approach to psychotherapy involves helping clients to take a look at themselves and their choices to determine whether their personal styles are working for them. In this way, clients become more aware of how they relate to others and how to make healthy choices to reduce and better manage stress, improve mood, and enhance relationships. Identifying maladaptive patterns of thinking, feeling, and behaving, and making changes in those patterns, helps people to live more rewarding and satisfying lives. Therapy is a process in which people learn to live more adaptively and with more personal fulfillment.
See more therapy options for East Windsor
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.