Self-Harming Therapists in East Rutherford, NJ

Photo of Nirala Bard, LPC, LCADC, ACS, BC-TMH, Licensed Professional Counselor
Nirala Bard
Licensed Professional Counselor, LPC, LCADC, ACS, BC-TMH
Verified Verified
1 Endorsed
East Rutherford, NJ 07073  (Online Only)
I am, LPC, LCADC, ACS, BC-TMH a clinical psychotherapist with more than 19 years of experience in providing mental health services to adults, couple and families. A champion for the rights of those with mental illness, I have also served as the Director of New Jersey Mental Health Services for a few non – profit organizations, Hospital settings – ER, DETOX, Inpatient, IOP, outpatient services and have also worked with the Superior Courts of NJ advocating for the needs of children, adolescents young adults and families in crisis. The main psychotherapeutic models I use are Cognitive Behavior Therapy (CBT) and systemic therapy.
I am, LPC, LCADC, ACS, BC-TMH a clinical psychotherapist with more than 19 years of experience in providing mental health services to adults, couple and families. A champion for the rights of those with mental illness, I have also served as the Director of New Jersey Mental Health Services for a few non – profit organizations, Hospital settings – ER, DETOX, Inpatient, IOP, outpatient services and have also worked with the Superior Courts of NJ advocating for the needs of children, adolescents young adults and families in crisis. The main psychotherapeutic models I use are Cognitive Behavior Therapy (CBT) and systemic therapy.
(201) 834-7907 View (201) 834-7907
Photo of Riana Kelly, LPC, Licensed Professional Counselor
Riana Kelly
Licensed Professional Counselor, LPC
Verified Verified
East Rutherford, NJ 07073
I foster a warm, supportive, therapeutic environment for my clients. I believe that the therapeutic relationship is at the core of any clinical work. I will work with you to understand the connection between your thoughts, feelings and behaviors in a safe environment. I work with a wide range of clients including adults, couples, adolescents, children and families.
I foster a warm, supportive, therapeutic environment for my clients. I believe that the therapeutic relationship is at the core of any clinical work. I will work with you to understand the connection between your thoughts, feelings and behaviors in a safe environment. I work with a wide range of clients including adults, couples, adolescents, children and families.
(856) 830-6964 View (856) 830-6964
Photo of Suzy Takvorian, LPC, Licensed Professional Counselor
Suzy Takvorian
Licensed Professional Counselor, LPC
Verified Verified
East Rutherford, NJ 07073  (Online Only)
Hi there, I'm Suzy. Do you feel pulled in a million directions, and feel overwhelmed? Are you struggling to keep up with your relationships, work, and health? Have you lost motivation? Is it hard to be kind to yourself? Are you struggling with your child/ren? I help people manage their anxieties, and depression, to avoid burnout. Together, we can identify your strengths, and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, and self-care strategies, to help you develop a stronger relationship with yourself.
Hi there, I'm Suzy. Do you feel pulled in a million directions, and feel overwhelmed? Are you struggling to keep up with your relationships, work, and health? Have you lost motivation? Is it hard to be kind to yourself? Are you struggling with your child/ren? I help people manage their anxieties, and depression, to avoid burnout. Together, we can identify your strengths, and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, and self-care strategies, to help you develop a stronger relationship with yourself.
(201) 831-7097 View (201) 831-7097
Photo of Megan Dickerson, BSW, Pre-Licensed Professional
Megan Dickerson
Pre-Licensed Professional, BSW
Verified Verified
1 Endorsed
East Rutherford, NJ 07073  (Online Only)
Are you struggling or have you struggled in the past? Mental health is important and I want to be able to support you. Some days you may feel on top of the world when other days you feel like you can't get out of bed due to a debilitating sense of stress, depression, and anxiety. My experiences have led me to work with individuals who may feel stuck or alone navigating through a difficult time in life whether that has to do with school, work, relationships, or life in general. I am here to provide a supportive and safe non-judgmental space. Together we will explore your stressors and create a plan to help you reach your goals.
Are you struggling or have you struggled in the past? Mental health is important and I want to be able to support you. Some days you may feel on top of the world when other days you feel like you can't get out of bed due to a debilitating sense of stress, depression, and anxiety. My experiences have led me to work with individuals who may feel stuck or alone navigating through a difficult time in life whether that has to do with school, work, relationships, or life in general. I am here to provide a supportive and safe non-judgmental space. Together we will explore your stressors and create a plan to help you reach your goals.
(908) 529-8985 View (908) 529-8985
Photo of Kay Springs - Forever Well Counseling & Life Coach Kay Springs, LPC, Licensed Professional Counselor
Forever Well Counseling & Life Coach Kay Springs
Licensed Professional Counselor, LPC
Verified Verified
East Rutherford, NJ 07073  (Online Only)
I am here to Support YOU. Book with me now by clicking on my website. I am a Licensed Professional Counselor in New Jersey as well as a Certified Life Coach with 20 years of professional work experience in counseling, crisis management, intensive outpatient programs with co-occurring disorders and disordered gambling and psychiatric intervention services - with families, children, teens, young adults, adults and the elderly population. I have experience in helping clients with Suicide Prevention and Intervention, authoring books " Knockout: SI Thoughts" and "Look! See? I Don't Feel Like Me."
I am here to Support YOU. Book with me now by clicking on my website. I am a Licensed Professional Counselor in New Jersey as well as a Certified Life Coach with 20 years of professional work experience in counseling, crisis management, intensive outpatient programs with co-occurring disorders and disordered gambling and psychiatric intervention services - with families, children, teens, young adults, adults and the elderly population. I have experience in helping clients with Suicide Prevention and Intervention, authoring books " Knockout: SI Thoughts" and "Look! See? I Don't Feel Like Me."
(862) 386-2238 View (862) 386-2238
Photo of Rebekah Johnson, LCSW, Clinical Social Work/Therapist
Rebekah Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
East Rutherford, NJ 07073  (Online Only)
Hi, I’m Bekah. I want to start by saying that reaching out for help takes courage. Whether or not we work together, I am glad that you are taking the time find a clinician with whom you feel comfortable. Do you ever find that you are significantly harsher with yourself than you would be to a friend or even a stranger? Life is hard enough on its own, yet sometimes we have a tendency to make it harder for ourselves.
Hi, I’m Bekah. I want to start by saying that reaching out for help takes courage. Whether or not we work together, I am glad that you are taking the time find a clinician with whom you feel comfortable. Do you ever find that you are significantly harsher with yourself than you would be to a friend or even a stranger? Life is hard enough on its own, yet sometimes we have a tendency to make it harder for ourselves.
(973) 381-2647 View (973) 381-2647
Photo of Ilona (Missy) Giordano, MA, LPC, Licensed Professional Counselor
Ilona (Missy) Giordano
Licensed Professional Counselor, MA, LPC
Verified Verified
East Rutherford, NJ 07073  (Online Only)
I am a down to earth counselor whose style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered and mindfulness therapy's. I am always open to more approaches if the direction is necessary. I am kind and pride myself on being open and honest with my clients. Connection and Understanding produce trust. As trust begins to happen, Validation can start to begin and then the changing/healing whatever process you need to go through can and will begin.
I am a down to earth counselor whose style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered and mindfulness therapy's. I am always open to more approaches if the direction is necessary. I am kind and pride myself on being open and honest with my clients. Connection and Understanding produce trust. As trust begins to happen, Validation can start to begin and then the changing/healing whatever process you need to go through can and will begin.
(908) 676-6892 View (908) 676-6892
Photo of Natasha Lee Blair, LCSW, Clinical Social Work/Therapist
Natasha Lee Blair
Clinical Social Work/Therapist, LCSW
Verified Verified
East Rutherford, NJ 07073
Hello, I'm Natasha Lee and I am looking forward to getting to know you. You've already taken the first step in seeking therapy and should be proud of yourself. It takes bravery to seek help and express vulnerability. I have extensive experience working with children, adolescents, and adults from diverse backgrounds. I offer in-person sessions as well as tele-therapy.
Hello, I'm Natasha Lee and I am looking forward to getting to know you. You've already taken the first step in seeking therapy and should be proud of yourself. It takes bravery to seek help and express vulnerability. I have extensive experience working with children, adolescents, and adults from diverse backgrounds. I offer in-person sessions as well as tele-therapy.
(856) 391-0751 View (856) 391-0751
Photo of Patricia Palmer, LCSW, Clinical Social Work/Therapist
Patricia Palmer
Clinical Social Work/Therapist, LCSW
Verified Verified
East Rutherford, NJ 07073  (Online Only)
Hi there! I am so glad you are considering me to assist in your journey to wellness.
Hi there! I am so glad you are considering me to assist in your journey to wellness.
(551) 310-2187 View (551) 310-2187

More Therapists Nearby

Photo of Dr. Benjamin Johnson, PhD, Psychologist
Dr. Benjamin Johnson
Psychologist, PhD
Verified Verified
Passaic, NJ 07055
As a teacher and scientist, as well as a therapist, I use cutting-edge, evidence-based approaches and integrate dialectical behavior therapy skills with an exploration-focused, psychodynamic approach.
I offer evidence-based psychotherapy for people navigating relationship challenges, self-harm, thoughts of suicide, and issues with their sense of self, self-esteem, or personality. I also specialize in borderline personality disorder (BPD). I often work with individuals who have felt misunderstood by others in their life or who have struggled to find ways to communicate their needs or feelings in healthy ways to those close to them. If you have had this experience, perhaps I can help.
As a teacher and scientist, as well as a therapist, I use cutting-edge, evidence-based approaches and integrate dialectical behavior therapy skills with an exploration-focused, psychodynamic approach.
I offer evidence-based psychotherapy for people navigating relationship challenges, self-harm, thoughts of suicide, and issues with their sense of self, self-esteem, or personality. I also specialize in borderline personality disorder (BPD). I often work with individuals who have felt misunderstood by others in their life or who have struggled to find ways to communicate their needs or feelings in healthy ways to those close to them. If you have had this experience, perhaps I can help.
(551) 321-7085 View (551) 321-7085
Photo of Graciela Montero, MSW, LCSW, Clinical Social Work/Therapist
Graciela Montero
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Carlstadt, NJ 07072  (Online Only)
I love using the skills I've developed to treat those going through trauma, depression, anxiety, mental illness, and other challenges. I have 5 years of experience working one-on-one with children and their families in an in-home environment. Though I work with adults as well, one of my niches is working with adolescents and teenagers.
I love using the skills I've developed to treat those going through trauma, depression, anxiety, mental illness, and other challenges. I have 5 years of experience working one-on-one with children and their families in an in-home environment. Though I work with adults as well, one of my niches is working with adolescents and teenagers.
(201) 762-8864 View (201) 762-8864
Photo of Alexandria Gianetti, MA, LCSW, Clinical Social Work/Therapist
Alexandria Gianetti
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Nutley, NJ 07110
Not accepting new clients
I believe in providing evidence-based therapy in a collaborative, compassionate manner. I embrace the philosophy of understanding, acceptance, & empathy. I focus on strengths and successes to facilitate growth & movement toward goals. My clinical training & experience has included Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Play Therapy, & other evidence-based treatments. I have expertise in the treatment of depression, anxiety, & emotion dysregulation. I specialize in working with children, adolescents, & adults who want to learn to manage intense emotions & build effective skills/relationships.
I believe in providing evidence-based therapy in a collaborative, compassionate manner. I embrace the philosophy of understanding, acceptance, & empathy. I focus on strengths and successes to facilitate growth & movement toward goals. My clinical training & experience has included Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Play Therapy, & other evidence-based treatments. I have expertise in the treatment of depression, anxiety, & emotion dysregulation. I specialize in working with children, adolescents, & adults who want to learn to manage intense emotions & build effective skills/relationships.
(973) 828-0906 View (973) 828-0906
Photo of Maria Mercedes Mejia, LCSW, Clinical Social Work/Therapist
Maria Mercedes Mejia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lodi, NJ 07644  (Online Only)
Are you struggling confidence, feeling guilty, anger, tired, worried, difficulties making decisions , or intrusive thoughts? My practice works with individuals who are struggling with anxiety, panic attacks, depression, intergenerational trauma, parenting, relationships stressors, work stress/challenges, and/or life transitions. I also work well with parents that are feeling overwhelmed, and struggle with healthy communication due to their own childhood trauma or upbringings. You can work on strengthening problem solving, parenting skills, setting boundaries, and modifying behaviors that are no longer helpful.
Are you struggling confidence, feeling guilty, anger, tired, worried, difficulties making decisions , or intrusive thoughts? My practice works with individuals who are struggling with anxiety, panic attacks, depression, intergenerational trauma, parenting, relationships stressors, work stress/challenges, and/or life transitions. I also work well with parents that are feeling overwhelmed, and struggle with healthy communication due to their own childhood trauma or upbringings. You can work on strengthening problem solving, parenting skills, setting boundaries, and modifying behaviors that are no longer helpful.
(347) 836-6456 View (347) 836-6456
Photo of Robert Galarowicz - Dr. Robert's Clinical Hypnosis & Mind/Body Therapy, ND, ACH, CH
Dr. Robert's Clinical Hypnosis & Mind/Body Therapy
ND, ACH, CH
Verified Verified
Wood Ridge, NJ 07075
Discover How My Clinical Hypnosis & Mind/Body Therapy Service Can Help You ... If You Want To Improve Your Anxiety, Depression, Boost Confidence, or Improve Other Mental/Emotional Problems or Life Challenges I Have The Service FOR YOU! I ENJOY to help people & your Children use hypnosis and many mind-body therapies to improve their health. Discover how I can help you ... lose weight, stop smoking & addictions, sleep better, end stress/fear, be happy, control thoughts, change/build habits, end pain, and MORE ... Visit my other website http://www.drrobertg.com for $187 of FREE Goodies! Plus a no-charge phone
Discover How My Clinical Hypnosis & Mind/Body Therapy Service Can Help You ... If You Want To Improve Your Anxiety, Depression, Boost Confidence, or Improve Other Mental/Emotional Problems or Life Challenges I Have The Service FOR YOU! I ENJOY to help people & your Children use hypnosis and many mind-body therapies to improve their health. Discover how I can help you ... lose weight, stop smoking & addictions, sleep better, end stress/fear, be happy, control thoughts, change/build habits, end pain, and MORE ... Visit my other website http://www.drrobertg.com for $187 of FREE Goodies! Plus a no-charge phone
(201) 425-6339 View (201) 425-6339
Photo of Christine Lidestri - Advance Counseling Center, LCSW, Clinical Social Work/Therapist
Advance Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Teterboro, NJ 07699
Advance Counseling Center is an outpatient program within Advance Housing, Inc. that offers individuals and families an array of wellness services to support, enhance and improve their quality of life. All clinical staff use treatment interventions that incorporate research and evidenced-based practices. Group practice is informed by Dialectical Behavior Therapy (DBT). DBT will help you or your loved on with ongoing conflicts in relationships; intense and rapid mood; difficulty stuffing emotions, then "blowing up" at others; inability to relax; impulsive or reactive decisions you often regret; avoiding responsibilities; and feeling overwhelmed.We have staff trained in Dialectic Behavior Therapy (DBT).
Advance Counseling Center is an outpatient program within Advance Housing, Inc. that offers individuals and families an array of wellness services to support, enhance and improve their quality of life. All clinical staff use treatment interventions that incorporate research and evidenced-based practices. Group practice is informed by Dialectical Behavior Therapy (DBT). DBT will help you or your loved on with ongoing conflicts in relationships; intense and rapid mood; difficulty stuffing emotions, then "blowing up" at others; inability to relax; impulsive or reactive decisions you often regret; avoiding responsibilities; and feeling overwhelmed.We have staff trained in Dialectic Behavior Therapy (DBT).
(201) 949-3123 View (201) 949-3123
Photo of Barbara Samaan, LPC, Licensed Professional Counselor
Barbara Samaan
Licensed Professional Counselor, LPC
Verified Verified
Rutherford, NJ 07070
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
(201) 470-6355 View (201) 470-6355
Photo of Vicki Beckerman, LCSW, Clinical Social Work/Therapist
Vicki Beckerman
Clinical Social Work/Therapist, LCSW
Verified Verified
Rutherford, NJ 07070
Seeking therapy for your child can be overwhelming and is important to work with a therapist who is collaborative and consistently available to parents. I specialize in play therapy with young children and psychotherapy for teens and I work with youngsters coping with chronic medical illness. My approach is creative, warm and accessible to all family members and I utilize a variety of treatment modalities, including cognitive behavioral strategies, art therapy, sand play therapy and group counseling. I assist parents in becoming "on the same page" regarding their children and I help caregivers to review their own parenting styles.
Seeking therapy for your child can be overwhelming and is important to work with a therapist who is collaborative and consistently available to parents. I specialize in play therapy with young children and psychotherapy for teens and I work with youngsters coping with chronic medical illness. My approach is creative, warm and accessible to all family members and I utilize a variety of treatment modalities, including cognitive behavioral strategies, art therapy, sand play therapy and group counseling. I assist parents in becoming "on the same page" regarding their children and I help caregivers to review their own parenting styles.
(973) 287-4221 View (973) 287-4221
Photo of Michael Avila - Bright Minds Therapy LLC, LCSW, Clinical Social Work/Therapist
Bright Minds Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Passaic, NJ 07055
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
(201) 739-0280 View (201) 739-0280
Photo of Robert Galarowicz - Holistic Naturopathic Healing & Energy Psychology, PhD, ND
Holistic Naturopathic Healing & Energy Psychology
PhD, ND
Verified Verified
Wood Ridge, NJ 07075
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
(201) 257-5689 View (201) 257-5689
Photo of Nicole Mendicino, LCSW, CCTP, LMSW, Clinical Social Work/Therapist
Nicole Mendicino
Clinical Social Work/Therapist, LCSW, CCTP, LMSW
Verified Verified
3 Endorsed
Wood Ridge, NJ 07075  (Online Only)
It's nice to meet you! Does your mind ever get the better of you? Are your thoughts so consuming that you can't seem to slow them down? Are you feeling unsettled, tense, or like you've lost yourself? You may be experiencing the unwanted effects of anxiety, chronic pain, or ongoing distress. These can feel debilitating when we do not know what to do with it all. Collaboratively, let's work towards reclaiming the life you truly deserve! To learn more about my practice, please view my website at wholeheartedcnslng.com
It's nice to meet you! Does your mind ever get the better of you? Are your thoughts so consuming that you can't seem to slow them down? Are you feeling unsettled, tense, or like you've lost yourself? You may be experiencing the unwanted effects of anxiety, chronic pain, or ongoing distress. These can feel debilitating when we do not know what to do with it all. Collaboratively, let's work towards reclaiming the life you truly deserve! To learn more about my practice, please view my website at wholeheartedcnslng.com
(973) 671-3048 View (973) 671-3048

See more therapy options for East Rutherford

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.