Attachment-based Therapists in East Rutherford, NJ

Photo of Myra Lisa Samedy, LCSW, Clinical Social Work/Therapist
Myra Lisa Samedy
Clinical Social Work/Therapist, LCSW
Verified Verified
East Rutherford, NJ 07073  (Online Only)
Our average client base are Individuals, couples, or families who are struggling with change, adjustment, depression, anxiety, communication issues, self awareness or racial and community base triggers.
Our average client base are Individuals, couples, or families who are struggling with change, adjustment, depression, anxiety, communication issues, self awareness or racial and community base triggers.
(732) 314-7218 View (732) 314-7218
Photo of Kaitlynn Turre, MSW, LSW, LCSW
Kaitlynn Turre
Licensed Social Worker, MSW, LSW, LCSW
Verified Verified
East Rutherford, NJ 07073  (Online Only)
Many people I come across throughout my work feel immense relief from the safe and open environment that is provided during our sessions. Many of us unfortunately come from backgrounds in which therapy is looked at in a negative light. I have found that sometimes many of us can get overwhelmed with life, and just need a safe space to get our thoughts together. That safe space is what I strive to provide to my clients. I take a psychoanalytic approach to therapy and help clients connect the past to the present, and find a way to push forward.
Many people I come across throughout my work feel immense relief from the safe and open environment that is provided during our sessions. Many of us unfortunately come from backgrounds in which therapy is looked at in a negative light. I have found that sometimes many of us can get overwhelmed with life, and just need a safe space to get our thoughts together. That safe space is what I strive to provide to my clients. I take a psychoanalytic approach to therapy and help clients connect the past to the present, and find a way to push forward.
(201) 380-9722 View (201) 380-9722
Photo of Deborah Vargas, MA, LMFT, Marriage & Family Therapist
Deborah Vargas
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
East Rutherford, NJ 07073  (Online Only)
Feeling like life's a bit of a whirlwind lately? Whether it's anxiety keeping you up at night, feeling disconnected from others and yourself, or having trouble balancing work, family, social life & self-care, you're not alone in this journey. At Honeybee Therapy and Wellness, we're all about helping you navigate this rollercoaster called life in the most authentic & healthy way possible. If you're looking to create a healthier relationship with yourself and others, stop the people pleasing and perfectionism tendencies, or just need a safe space to unravel it all, I'm here to listen, support, & challenge you through your healing.
Feeling like life's a bit of a whirlwind lately? Whether it's anxiety keeping you up at night, feeling disconnected from others and yourself, or having trouble balancing work, family, social life & self-care, you're not alone in this journey. At Honeybee Therapy and Wellness, we're all about helping you navigate this rollercoaster called life in the most authentic & healthy way possible. If you're looking to create a healthier relationship with yourself and others, stop the people pleasing and perfectionism tendencies, or just need a safe space to unravel it all, I'm here to listen, support, & challenge you through your healing.
(551) 290-0646 View (551) 290-0646
Photo of Nirala Bard, LPC, LCADC, ACS, BC-TMH, Licensed Professional Counselor
Nirala Bard
Licensed Professional Counselor, LPC, LCADC, ACS, BC-TMH
Verified Verified
1 Endorsed
East Rutherford, NJ 07073  (Online Only)
I am, LPC, LCADC, ACS, BC-TMH a clinical psychotherapist with more than 19 years of experience in providing mental health services to adults, couple and families. A champion for the rights of those with mental illness, I have also served as the Director of New Jersey Mental Health Services for a few non – profit organizations, Hospital settings – ER, DETOX, Inpatient, IOP, outpatient services and have also worked with the Superior Courts of NJ advocating for the needs of children, adolescents young adults and families in crisis. The main psychotherapeutic models I use are Cognitive Behavior Therapy (CBT) and systemic therapy.
I am, LPC, LCADC, ACS, BC-TMH a clinical psychotherapist with more than 19 years of experience in providing mental health services to adults, couple and families. A champion for the rights of those with mental illness, I have also served as the Director of New Jersey Mental Health Services for a few non – profit organizations, Hospital settings – ER, DETOX, Inpatient, IOP, outpatient services and have also worked with the Superior Courts of NJ advocating for the needs of children, adolescents young adults and families in crisis. The main psychotherapeutic models I use are Cognitive Behavior Therapy (CBT) and systemic therapy.
(201) 834-7907 View (201) 834-7907
Photo of Jennifer Brea, LPC, NCC, EdS, Counselor
Jennifer Brea
Counselor, LPC, NCC, EdS
Verified Verified
3 Endorsed
East Rutherford, NJ 07073
Waitlist for new clients
Seeking counseling therapy takes courage, willingness to invite change, exploring difficulties, and learning new strategies. We will work together to learn healthy coping skills, to assist you in navigating challenges faced throughout life's journey. If you are struggling with anxiety, depression, substance use, thoughts of self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a safe space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.
Seeking counseling therapy takes courage, willingness to invite change, exploring difficulties, and learning new strategies. We will work together to learn healthy coping skills, to assist you in navigating challenges faced throughout life's journey. If you are struggling with anxiety, depression, substance use, thoughts of self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a safe space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.
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More Therapists Nearby

Photo of Ally Sachko, MS
Ally Sachko
MS
Verified Verified
Rutherford, NJ 07070
I use integrated techniques that combine EMDR, Somatic Experiencing, Hypnotherapy (Hypnosis), Attachment-based and Trauma-informed therapy. I help people manage and improve their lives burdened by painful life events & triggers stemming from Developmental Trauma and Attachment Ruptures. The goal is to learn how to minimize maladaptive reactions to triggers and better manage stressful situations. The way we get there is by integrating our body, mind, and spirit.
I use integrated techniques that combine EMDR, Somatic Experiencing, Hypnotherapy (Hypnosis), Attachment-based and Trauma-informed therapy. I help people manage and improve their lives burdened by painful life events & triggers stemming from Developmental Trauma and Attachment Ruptures. The goal is to learn how to minimize maladaptive reactions to triggers and better manage stressful situations. The way we get there is by integrating our body, mind, and spirit.
(201) 942-5521 View (201) 942-5521
Photo of Irmak Dagistanli, MA, LAC, NCC, Counselor
Irmak Dagistanli
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Lyndhurst, NJ 07071  (Online Only)
One of the most essential things in life is for a person to know themselves deeply. Whether it be learning to trust others, processing trauma, setting stronger boundaries, or gaining more self-compassion, we will work together to develop an individualized treatment plan that targets your needs. My approach is straightforward yet warm, inviting you to join a non-judgmental environment where you are encouraged to deeply explore your inner world.
One of the most essential things in life is for a person to know themselves deeply. Whether it be learning to trust others, processing trauma, setting stronger boundaries, or gaining more self-compassion, we will work together to develop an individualized treatment plan that targets your needs. My approach is straightforward yet warm, inviting you to join a non-judgmental environment where you are encouraged to deeply explore your inner world.
(732) 607-4541 View (732) 607-4541
Photo of Ashley Marchese-Fiallos, MA, LPC, Licensed Professional Counselor
Ashley Marchese-Fiallos
Licensed Professional Counselor, MA, LPC
Verified Verified
Nutley, NJ 07110  (Online Only)
Are you or your child struggling with life transitions or having trouble coping? Is school, work, or finding the perfect balance in your life causing you stress? I am passionate about supporting people through difficult transitions in their lives. This can come in a variety of forms whether it be adjusting to a new job or school, parenting, relationships, being diagnosed with a serious illness or disability, or the day-to-day challenges of living with anxiety and depression. My goal is to help you gain a better understanding of your feelings, mood, and behaviors, and in turn, help you to better manage and cope.
Are you or your child struggling with life transitions or having trouble coping? Is school, work, or finding the perfect balance in your life causing you stress? I am passionate about supporting people through difficult transitions in their lives. This can come in a variety of forms whether it be adjusting to a new job or school, parenting, relationships, being diagnosed with a serious illness or disability, or the day-to-day challenges of living with anxiety and depression. My goal is to help you gain a better understanding of your feelings, mood, and behaviors, and in turn, help you to better manage and cope.
(973) 576-5773 View (973) 576-5773
Photo of Alison Baxter, PhD, Psychologist
Alison Baxter
Psychologist, PhD
Verified Verified
Rutherford, NJ 07070
At New Jersey Psychology Associates, we provide caring, culturally competent, professional assessment and therapeutic services tailored to fit your needs. We offer in-person therapy sessions or telehealth sessions. With high standards, we assure that you receive competent, ethical, and efficient services. No matter what problem you may be struggling with, we are here to help. Please contact us at 551-203-1515 or by e-mail at njpsychologyassociates@gmail.com.
At New Jersey Psychology Associates, we provide caring, culturally competent, professional assessment and therapeutic services tailored to fit your needs. We offer in-person therapy sessions or telehealth sessions. With high standards, we assure that you receive competent, ethical, and efficient services. No matter what problem you may be struggling with, we are here to help. Please contact us at 551-203-1515 or by e-mail at njpsychologyassociates@gmail.com.
(551) 203-1515 View (551) 203-1515
Photo of Rebecca Bischoff, LCSW, Clinical Social Work/Therapist
Rebecca Bischoff
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hasbrouck Heights, NJ 07604  (Online Only)
Are you struggling to feel like yourself and unsure of where to begin? Navigating life can be challenging especially if you’re facing anxiety, low self-esteem and a lack of motivation all while balancing the demands of work, relationships, and school. Maybe you are experiencing the long-term effects of trauma. I am here to offer you a safe, supportive space where we can collaborate on your goals while building on your existing strengths. I work with my clients to teach practical, healthy coping strategies, empower them to make meaningful changes, and provide insight and hope for the path ahead.
Are you struggling to feel like yourself and unsure of where to begin? Navigating life can be challenging especially if you’re facing anxiety, low self-esteem and a lack of motivation all while balancing the demands of work, relationships, and school. Maybe you are experiencing the long-term effects of trauma. I am here to offer you a safe, supportive space where we can collaborate on your goals while building on your existing strengths. I work with my clients to teach practical, healthy coping strategies, empower them to make meaningful changes, and provide insight and hope for the path ahead.
(973) 453-0447 View (973) 453-0447
Photo of Abraham J Weiss, LMFT, Marriage & Family Therapist
Abraham J Weiss
Marriage & Family Therapist, LMFT
Verified Verified
Rutherford, NJ 07070
Welcome! Whether you are an individual dealing with anxiety, depression, or any other form of inner distress, or a couple trying to create a greater sense of connection and minimize negativity, or a family struggling with parenting or getting along, we will work together to achieve a place of contentedness, nurturing growth, true friendship and love.
Welcome! Whether you are an individual dealing with anxiety, depression, or any other form of inner distress, or a couple trying to create a greater sense of connection and minimize negativity, or a family struggling with parenting or getting along, we will work together to achieve a place of contentedness, nurturing growth, true friendship and love.
(862) 259-7663 View (862) 259-7663
Photo of Alexandra Descalzi, MA, LPC, ACS, CT, Licensed Professional Counselor
Alexandra Descalzi
Licensed Professional Counselor, MA, LPC, ACS, CT
Verified Verified
Rutherford, NJ 07070  (Online Only)
I am a bilingual, licensed psychotherapist with over 15 years of experience. My passion is in working with children, adolescents, and adults who experience stress, anxiety, depression, and trauma. My goal is to provide a safe, judgment-free environment for healing.
I am a bilingual, licensed psychotherapist with over 15 years of experience. My passion is in working with children, adolescents, and adults who experience stress, anxiety, depression, and trauma. My goal is to provide a safe, judgment-free environment for healing.
(973) 434-5940 View (973) 434-5940
Photo of Rachel Pollack, MSW, LCSW, SIFI, Clinical Social Work/Therapist
Rachel Pollack
Clinical Social Work/Therapist, MSW, LCSW, SIFI
Verified Verified
Passaic, NJ 07055
Each person, with their life circumstances, is completely unique. I believe that change happens in an atmosphere of acceptance, compassion and care, and that hinges on the relationship between therapist and client. My own inner work impacts my life and the lives of my clients. I bring a sense of humility and perceptiveness to this relationship. When working with clients who are overwhelmed with fear and anxiety, I strive to draw my clients out through building a vessel which can contain the intensity of their emotions. Then they can hold their feelings, rather than drowning in them.
Each person, with their life circumstances, is completely unique. I believe that change happens in an atmosphere of acceptance, compassion and care, and that hinges on the relationship between therapist and client. My own inner work impacts my life and the lives of my clients. I bring a sense of humility and perceptiveness to this relationship. When working with clients who are overwhelmed with fear and anxiety, I strive to draw my clients out through building a vessel which can contain the intensity of their emotions. Then they can hold their feelings, rather than drowning in them.
(973) 264-0054 View (973) 264-0054
Photo of Sydney Burney, LMFT, Marriage & Family Therapist
Sydney Burney
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hasbrouck Heights, NJ 07604  (Online Only)
Embark on a transformative journey with a therapist who truly understands. Facing life's challenges can be daunting, but you don't have to do it alone. I offer a safe and supportive space for you to be heard and understood. Together, we'll explore your unique needs and goals, empowering you to build resilience, find balance, and achieve personal growth. Embrace the opportunity to turn your struggles into strengths and live the life you've always envisioned.
Embark on a transformative journey with a therapist who truly understands. Facing life's challenges can be daunting, but you don't have to do it alone. I offer a safe and supportive space for you to be heard and understood. Together, we'll explore your unique needs and goals, empowering you to build resilience, find balance, and achieve personal growth. Embrace the opportunity to turn your struggles into strengths and live the life you've always envisioned.
(201) 500-2809 View (201) 500-2809
Photo of Cynthia L Kagoshima - Cynthia Kagoshima ACCEP, BS, ACCEP
Cynthia Kagoshima ACCEP
BS, ACCEP
Verified Verified
1 Endorsed
Lyndhurst, NJ 07071
Self transformation comes from understanding how the body and the mind have been impacted by childhood trauma. The somatic modality I practice, Core Energetics, offers a unique opportunity to unwind childhood conditioning/trauma and discover who we truly are. Anxiety has become an ever-present emotion with the things that have been happening worldwide over the last 5 years. How do we navigate life when our anxiety is at levels where it is hard to access our rational brain? Also, our childhood trauma is often times echoing in the background, through the events that are happening in the present. Why do we tend to repeat patterns?
Self transformation comes from understanding how the body and the mind have been impacted by childhood trauma. The somatic modality I practice, Core Energetics, offers a unique opportunity to unwind childhood conditioning/trauma and discover who we truly are. Anxiety has become an ever-present emotion with the things that have been happening worldwide over the last 5 years. How do we navigate life when our anxiety is at levels where it is hard to access our rational brain? Also, our childhood trauma is often times echoing in the background, through the events that are happening in the present. Why do we tend to repeat patterns?
(917) 809-5493 View (917) 809-5493
Photo of Laura Perez - Emperor Human Services, LPC, Licensed Professional Counselor
Emperor Human Services
Licensed Professional Counselor, LPC
Verified Verified
Rutherford, NJ 07070
Just as the penguin faces challenges with unwavering determination, we are dedicated to providing nurturing, person-centered services. Our mission is to support and empower individuals with the same steadfastness and care, ensuring that every person receives the respect and support they deserve.
Just as the penguin faces challenges with unwavering determination, we are dedicated to providing nurturing, person-centered services. Our mission is to support and empower individuals with the same steadfastness and care, ensuring that every person receives the respect and support they deserve.
(973) 862-4226 View (973) 862-4226
Photo of Chaya Zuckerman, LSW, SRT
Chaya Zuckerman
Licensed Social Worker , LSW, SRT
Verified Verified
3 Endorsed
Passaic, NJ 07055
Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? You do not have to face these difficulties alone! I am here to support and guide you on your journey towards a more meaningful and fulfilling life. My approach is centered around your unique needs and goals, providing a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences.
Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? You do not have to face these difficulties alone! I am here to support and guide you on your journey towards a more meaningful and fulfilling life. My approach is centered around your unique needs and goals, providing a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences.
(862) 407-4157 View (862) 407-4157
Photo of Jessica Mora, LCSW, Clinical Social Work/Therapist
Jessica Mora
Clinical Social Work/Therapist, LCSW
Verified Verified
Rutherford, NJ 07070  (Online Only)
Seeking a therapist is a brave step, and I commend you for trusting your inner wisdom to begin this journey toward your wellness and healing. Healing from interpersonal violence and intergenerational trauma, can be challenging and often leaves us feeling disconnected, overwhelmed, or unsure about who to trust. You might feel like you're just getting through each day, sensing that something is missing because the past continues to influence your present.
Seeking a therapist is a brave step, and I commend you for trusting your inner wisdom to begin this journey toward your wellness and healing. Healing from interpersonal violence and intergenerational trauma, can be challenging and often leaves us feeling disconnected, overwhelmed, or unsure about who to trust. You might feel like you're just getting through each day, sensing that something is missing because the past continues to influence your present.
(973) 846-9225 View (973) 846-9225
Photo of Nicole Mendicino, LCSW, CCTP, LMSW, Clinical Social Work/Therapist
Nicole Mendicino
Clinical Social Work/Therapist, LCSW, CCTP, LMSW
Verified Verified
3 Endorsed
Wood Ridge, NJ 07075  (Online Only)
It's nice to meet you! Does your mind ever get the better of you? Are your thoughts so consuming that you can't seem to slow them down? Are you feeling unsettled, tense, or like you've lost yourself? You may be experiencing the unwanted effects of anxiety, chronic pain, or ongoing distress. These can feel debilitating when we do not know what to do with it all. Collaboratively, let's work towards reclaiming the life you truly deserve! To learn more about my practice, please view my website at wholeheartedcnslng.com
It's nice to meet you! Does your mind ever get the better of you? Are your thoughts so consuming that you can't seem to slow them down? Are you feeling unsettled, tense, or like you've lost yourself? You may be experiencing the unwanted effects of anxiety, chronic pain, or ongoing distress. These can feel debilitating when we do not know what to do with it all. Collaboratively, let's work towards reclaiming the life you truly deserve! To learn more about my practice, please view my website at wholeheartedcnslng.com
(973) 671-3048 View (973) 671-3048
Photo of Robert Galarowicz - Holistic Naturopathic Healing & Energy Psychology, PhD, ND
Holistic Naturopathic Healing & Energy Psychology
PhD, ND
Verified Verified
Wood Ridge, NJ 07075
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
(201) 257-5689 View (201) 257-5689

See more therapy options for East Rutherford

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.