Grief Therapists in East Hanover, NJ
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
My experience in issues such as anxiety, depression, trauma, substance use and addictions, relationships, co-dependency, mood disorders, anger management, ADHD, life transitions, grief, and more has prepared me to support your unique needs.
If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.
My experience in issues such as anxiety, depression, trauma, substance use and addictions, relationships, co-dependency, mood disorders, anger management, ADHD, life transitions, grief, and more has prepared me to support your unique needs.
If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.
My ideal client would be motivated to achieve better for themselves. They could be coming for anxiety, issues in relationships, or a stressful life event. They would be choosing to focus on themselves, what they need, and seeking help. They may be struggling with negative self-thoughts and emotional regulation or simply need guidance in how to identify and verbalize their feelings. Their goals for therapy would be to process their thoughts and emotions while developing long-term skills to use in the future.
My ideal client would be motivated to achieve better for themselves. They could be coming for anxiety, issues in relationships, or a stressful life event. They would be choosing to focus on themselves, what they need, and seeking help. They may be struggling with negative self-thoughts and emotional regulation or simply need guidance in how to identify and verbalize their feelings. Their goals for therapy would be to process their thoughts and emotions while developing long-term skills to use in the future.
My ideal clients are people who have been unable to find someone they can pull back the veil covering their heart because of past betrayals, lack of trust, cultural roadblocks, or some other barrier that keeps the true source of their burden hidden. You are looking for a space where you can be honest, not with me, but with yourself. You're looking for someone who can listen without judgment and accompany you on your healing journey. You are seeking someone to either walk with you through your journey and hold you accountable for the goals you set for yourself or for someone who can simply listen with an open mind.
My ideal clients are people who have been unable to find someone they can pull back the veil covering their heart because of past betrayals, lack of trust, cultural roadblocks, or some other barrier that keeps the true source of their burden hidden. You are looking for a space where you can be honest, not with me, but with yourself. You're looking for someone who can listen without judgment and accompany you on your healing journey. You are seeking someone to either walk with you through your journey and hold you accountable for the goals you set for yourself or for someone who can simply listen with an open mind.
Stacey Lukowiak is a Licensed Clinical Social Worker and Licensed Clinical Drug and Alcohol counselor in New Jersey. I have specialized in school age children (K-12 grade) and family counseling to address issues related to school/work avoidance, Specific Learning Disabilities, ADHD, emotional dysregulation, behavioral difficulties, adverse child experiences/trauma, anxiety, interpersonal conflict, and substance abuse, with an emphasis on family systems work to strengthen parent-child relationships.
Stacey Lukowiak is a Licensed Clinical Social Worker and Licensed Clinical Drug and Alcohol counselor in New Jersey. I have specialized in school age children (K-12 grade) and family counseling to address issues related to school/work avoidance, Specific Learning Disabilities, ADHD, emotional dysregulation, behavioral difficulties, adverse child experiences/trauma, anxiety, interpersonal conflict, and substance abuse, with an emphasis on family systems work to strengthen parent-child relationships.
Melissa A Keogh
Licensed Professional Counselor, LPC , LCADC
Verified Verified
1 Endorsed
East Hanover, NJ 07936 (Online Only)
My client is open to working together in the therapy process. Together, we can decide your goals and map out a plan to achieve them. I work with clients presenting with: anxiety disorders, mood disorders, alcohol and substance use disorders; trauma/stressor disorders; life adjustments; codependency; & self-esteem. Also, clients will be supported in improving their emotional regulation; improving relationships in their lives; and also cultivating the relationship they wish to have with themselves as a person.
My client is open to working together in the therapy process. Together, we can decide your goals and map out a plan to achieve them. I work with clients presenting with: anxiety disorders, mood disorders, alcohol and substance use disorders; trauma/stressor disorders; life adjustments; codependency; & self-esteem. Also, clients will be supported in improving their emotional regulation; improving relationships in their lives; and also cultivating the relationship they wish to have with themselves as a person.
Christie Cerrato
Licensed Professional Counselor, LPC, LCADC, SAP, NCC
Verified Verified
East Hanover, NJ 07936
As a Licenced Professional Counsleor I provided EAP assesssments,individual pychotherapy, family therapy, couple's therapy, and play therapy on an ongoing basis for diverse populations. I work with individuals beginning at age 5 up through middle and later adulthood. I have experience working with a variety of issues including anxiety, dpression, panic attacks, anger management, berevement and relationship issues.
As a Licenced Professional Counsleor I provided EAP assesssments,individual pychotherapy, family therapy, couple's therapy, and play therapy on an ongoing basis for diverse populations. I work with individuals beginning at age 5 up through middle and later adulthood. I have experience working with a variety of issues including anxiety, dpression, panic attacks, anger management, berevement and relationship issues.
Are you feeling down, worried, unhappy with certain circumstances or going through a difficult transition? Do you feel irritable or overwhelmed, like the stress of daily life has become unmanageable? Do you need help with parenting, family or relationship dynamics? Therapy is a safe, nonjudgemental place to discuss anything you need to. We will work together to identify unhealthy thoughts and/or behaviors, make changes & develop improved coping skills. Therapy does not have to last a lifetime - improvement can often be seen within a short period of time. If worries hang over you like a dark cloud, brighter days may be ahead!
Are you feeling down, worried, unhappy with certain circumstances or going through a difficult transition? Do you feel irritable or overwhelmed, like the stress of daily life has become unmanageable? Do you need help with parenting, family or relationship dynamics? Therapy is a safe, nonjudgemental place to discuss anything you need to. We will work together to identify unhealthy thoughts and/or behaviors, make changes & develop improved coping skills. Therapy does not have to last a lifetime - improvement can often be seen within a short period of time. If worries hang over you like a dark cloud, brighter days may be ahead!
Overwhelmed? Stressed? "I can't even" comes out of your mouth more than you'd like to admit? Do the smallest tasks seem to weigh you down? Anger, frustration, and irritability knock on your door like an uninvited house guest. There is help, there is hope!
Overwhelmed? Stressed? "I can't even" comes out of your mouth more than you'd like to admit? Do the smallest tasks seem to weigh you down? Anger, frustration, and irritability knock on your door like an uninvited house guest. There is help, there is hope!
Roman W. Lemega, PhD, Licensed Psychologist
Psychologist, PhD
Verified Verified
East Hanover, NJ 07936
I am a licensed psychologist offering individualized psychological services during day and evening hours for your convenience. I can work with you directly in my office or virtually via secure HIPPA compliant Telehealth platform. Services include therapy for individuals, couples, family, consultations, skill development, training, problem solving, relationship issues, work issues, etc. If you would like to get help for your specific issues where you are experiencing different levels of discomfort, stress, anxiety, anger, pain, depression, problem behaviors, relationship or work issues; then please give me a call at 973-377-2213.
I am a licensed psychologist offering individualized psychological services during day and evening hours for your convenience. I can work with you directly in my office or virtually via secure HIPPA compliant Telehealth platform. Services include therapy for individuals, couples, family, consultations, skill development, training, problem solving, relationship issues, work issues, etc. If you would like to get help for your specific issues where you are experiencing different levels of discomfort, stress, anxiety, anger, pain, depression, problem behaviors, relationship or work issues; then please give me a call at 973-377-2213.
Cassaundra Bracken
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
East Hanover, NJ 07936
My ideal client is at a place where they are ready and willing to accept their issues and want to do therapeutic work. They may have issues with depression, anxiety, or substance use. They may need to work on self-acceptance, medication management, or developing and implementing coping skills.
My ideal client is at a place where they are ready and willing to accept their issues and want to do therapeutic work. They may have issues with depression, anxiety, or substance use. They may need to work on self-acceptance, medication management, or developing and implementing coping skills.
My ideal client would be a high-functioning, motivated individual eager to attain self-understanding and self-awareness and willing to explore underlying schemas that impact thought and behavior. This client would be open to discussing and working through 'false-self' states and their relationship to early life experiences. This process would lead the client to the expression and development of 'true self 'experiences and enhanced authenticity. Their issues may be anxiety, depression, low self-esteem, poor confidence, and low self-efficacy due to distorted thinking within the core belief system and identity.
My ideal client would be a high-functioning, motivated individual eager to attain self-understanding and self-awareness and willing to explore underlying schemas that impact thought and behavior. This client would be open to discussing and working through 'false-self' states and their relationship to early life experiences. This process would lead the client to the expression and development of 'true self 'experiences and enhanced authenticity. Their issues may be anxiety, depression, low self-esteem, poor confidence, and low self-efficacy due to distorted thinking within the core belief system and identity.
My ideal client is someone motivated to improve their life & well-being. They would be open to exploring various therapeutic techniques and strategies to better help them understand their issues, whether it be communication, relationships, anxiety, or depression. My clients will want to cultivate skills to help them navigate their challenges and take more control over their lives. Additionally, my clients will value a therapist who provides support and a nonjudgmental environment but also challenges them.
My ideal client is someone motivated to improve their life & well-being. They would be open to exploring various therapeutic techniques and strategies to better help them understand their issues, whether it be communication, relationships, anxiety, or depression. My clients will want to cultivate skills to help them navigate their challenges and take more control over their lives. Additionally, my clients will value a therapist who provides support and a nonjudgmental environment but also challenges them.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.
My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.
My ideal client has a desire to heal and change their life. They must approach the counseling journey with openness and curiosity. It does not matter what issues or needs they bring to me because together, we can make magic happen and their goals and desires come to fruition. The most important thing is again that willingness and desire to change.
My ideal client has a desire to heal and change their life. They must approach the counseling journey with openness and curiosity. It does not matter what issues or needs they bring to me because together, we can make magic happen and their goals and desires come to fruition. The most important thing is again that willingness and desire to change.
My ideal client needs help with the services I specialize in. I typically consider the client's current habits and strengths to guide us on where to start goal setting. Showing up to therapy is a huge step, and I commend any client who takes that initiative.
My ideal client needs help with the services I specialize in. I typically consider the client's current habits and strengths to guide us on where to start goal setting. Showing up to therapy is a huge step, and I commend any client who takes that initiative.
Common feelings like "I don’t feel heard” or “I can’t seem to do anything right” are expressed by the couples I work with. Individual clients feel overwhelmed and stressed, “My life is changing dramatically and I’m not sure what to do next.”
Common feelings like "I don’t feel heard” or “I can’t seem to do anything right” are expressed by the couples I work with. Individual clients feel overwhelmed and stressed, “My life is changing dramatically and I’m not sure what to do next.”
See more therapy options for East Hanover
Nearby Grief Therapists Searches for East Hanover
- Caldwell
- Essex Fells
- Fairfield
- Florham Park
- Lake Hiawatha
- Livingston
- North Caldwell
- Parsippany
- Pine Brook
- Roseland
- West Caldwell
- Whippany
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.