Aetna Therapists in East Brunswick, NJ

Specializing in adolescent issues, substance abuse, stress related disorders, and life transitions, I provide outpatient counseling for teens, adults, couples, and families, in a comfortable private setting. My approach is eclectic, with a combination of client centered and cognitive-behavioral philosophy. I strongly believe that the most important predictor of potential success in therapy is the initial connection and development of a client-therapist relationship.

Extracare Health Services is an outpatient drug and alcohol counseling center offering individualized outpatient and intensive outpatient treatment for adolescents, adults and their families. Via a Cognitive/Behavioral approach to treatment, there is a strong emphasis on building self-esteem in our clients and empowering them to take effective control of their lives. Since addiction is an illness that impacts all aspects of a person's life, we provide a holistic and comprehensive treatment program that includes, individual and group counseling, family education and urine-testing. Additionally, we provide counseling for anxiety, depression, codependency, PTSD and domestic violence/anger management.

I believe that stress affects us on all levels: mind, body, and spirit. Whether it is depression, anxiety, relationship struggles, loss, or life transitions, a person needs to be treated on all levels. Additionally, each person experiences the interaction between the three in a unique way, and treatment must reflect that difference between clients. In addition to a doctorate in clinical psychology, I have advanced training in Sensorimotor Psychotherapy (www.sensorimotorpsychotherapy.org) and EMDR (www.emdr.com), both mind/body psychotherapies.

I have always believed my purpose in life has been to be an advocate and voice for others who would otherwise remain silent and unheard. Counseling has allowed me to fulfill that purpose for my clients and throughout my professional career, I have provided compassionate counseling services in varied social service settings. I am an experienced, dedicated and insightful mental healthcare professional with over 25 years experience in both individual, family and group counseling. My experiences are broad and cover academic and career counseling which evolved into job coaching for young to older adults from many walks of life.

Hello and thank you for checking out my personal information space on psychology today. I am a Bilingual Clinical Psychologist originally from the beautiful island of Puerto Rico. I have over 13 years of experience helping my patients understand their emotions and their personal situations in order to work with them to become better versions of themselves. My education, training and experience in the field of clinical psychology has provided me with a solid background in individual, child, adolescent, couples and family therapy.

Finding the right therapist can be an arduous journey, especially during those vulnerable moments when all you crave is someone who truly comprehends your struggles. Rest assured, in our sessions, there's no question too daunting and no problem without a potential solution. I firmly believe in the transformative power of therapy as a tool for navigating life's complexities, empowering us to not only feel better but also to actualize our aspirations and conquer our challenges. Together, we embark on a journey of self-discovery and growth, fostering resilience and unlocking the keys to a more fulfilling existence.

I am dedicated to assisting individuals with their inner exploration and healing, goal attainment, and self-improvement. I take an integrative approach utilizing the strengths and skills of the client while providing a calm and supportive therapeutic environment.

There are few things worse as a parent than worrying about what you see in your child’s life and not knowing how to help them. Whether you are dealing with tantrums, outbursts, difficulty going to sleep, focus issues, homework drama, learning disabilities, difficulty with transitions, social anxiety, or academic / school performance anxiety, I can help. I collaborate closely with parents to engage your child in session as they learn how to calm themselves, focus, and behave in the ways that will help them have strong relationships with others. Book a free 15 minute consult with me this week: cultivatetherapyteam.clientsecure.me/

Hello and welcome! Whether you are an individual looking for counseling or you are a couple interested in relationship counseling, I would love to help. I offer counseling to adolescents and adults on anxiety, depression, identity and self-esteem issues. My expertise is DBT - a therapeutic approach enhancing insight, which is particularly useful for people diagnosed with bipolar disorder and borderline personality. I also have an extensive background in working with children and families using the Nurtured Heart approach and I offer couples counseling using the Prepare Enrich method.

I am eager to work with people who are willing to explore the meaning and purpose of human life- people who want to live well and flourish. Life is hard and the world is filled with suffering. But when we remember that our lives are short, we realize the precious nature of each day and are encouraged to pursue healing, find peace, and grow to our full potential. That is the goal of my work as a therapist for children, adults, and couples. I use a holistic approach that addresses the mind, body, and spirit of each person. I am also affiliated with Healing Grounds Wellness Center in Hamilton, NJ (www.healinggroundswc.com).

Your Journey to Personal Empowerment Starts Here! At our carefully curated, behavioral health practice, we have a select group of dedicated and diverse clinicians who understand that seeking therapy is a deeply personal and courageous step. We believe that every individual deserves a safe and supportive space to explore their thoughts, feelings, and experiences. Our practice is designed to offer you just that—an intimate, warm, and personalized environment where you can embark on your journey toward healing and growth. Our smaller size allows us to focus on building strong, meaningful connections with our clients.

Life is full of stress, challenges, and hardships. The majority of clients I work with are women seeking support with relationship and parenting issues, low self-esteem, anxiety, depression, problematic thinking patterns, coping strategies, difficulty regulating emotions, and/or personal development. I also work a lot with teens experiencing social, academic, and family pressures by offering a safe and non-judgmental space to process and explore emotions and experiences.

I received my Master’s Degree in Social Work at Rutgers University in 2017. I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Drug and Alcohol Counselor (LCADC) in NJ. I have experience working with adults, adolescents, couples, and families that are dealing with a wide range of needs that include anxiety, depression, mood disorders, addiction, PTSD, anger management, and family/relationship issues. Life is full of obstacles and challenges that may require one to seek additional support during the change, whether good or bad.

Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly stressful time.

We often feel alone when facing distressing events or difficult relationships. I am inspired by my clients that are able to look at their challenges as opportunities for change and growth. I would love to help you manage your emotions in healthier ways and will provide you with tools to create deeper connections in your relationships. I specialize in trauma-informed therapy (CCTP), Gottman Level 2 for couples, PSI Advanced Training for perinatal/postpartum women, grief/loss, and addictions. My eclectic approach includes CBT, DBT, SFT, IFS, CPT, EFT, ACT, and Imago methods and I will adjust my approach to meet your specific needs.

Simply put, an ideal client is the one who just shows up. Whether or not you have been gently encouraged to seek therapy or you have made the decision on your own, it takes courage and intention to move forward on your journey towards growth, self-awareness, and healing.

In our fast-paced world, feeling stressed, lonely, and confused is easy. How do I navigate these emotions, and who can I trust to help me process my fears, doubts, and deep secrets without judgment? With that in mind, I want every patient to walk into my room and know they have someone who will listen, connect, empathize with, and encourage growth.

Deciding to work with a therapist can be a tough task and finding the right fit is the most important part of that search. I very much appreciate the trust people put into their clinicians and aim to make the very most of every minute invested in this process. I use evidence based interventions to help people move though the “stuck points” towards improved functioning. I also provide a respectful and honest environment to best support the building of a helping and healing therapeutic relationship.

Are you struggling with anxiety, depression, relationship problems or issues related to substance use? Maybe you have suffered a loss or been through a traumatic experience and are feeling overwhelmed by your emotions, stuck, or just numb? You are not alone. Everybody needs help sometimes to cope in a healthy and skillful way with life’s challenges and changes. If you want to feel better, learn more about yourself, and identify patterns of behavior & thinking that no longer serve you well, therapy may help. Tap into your innate strengths, find new meaning from your experiences, or simply get some extra support and perspective.