Adlerian Therapists in East Brunswick, NJ

As a Licensed Professional Counselor with post graduate work in Holistic and Integrative Health Studies, I am dedicated to providing a therapeutic space to help clients cope with all of life's challenges and stressors. I specialize in grief and loss, relationship issues, family systems, self esteem, trauma, anxiety, depression, post traumatic distress and mood disorders.

My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.

Taking the first step to attend therapy can be nerve wrecking and intimidating but can also demonstrate great insight and self-empowerment. My belief and intention in providing therapy is to collaboratively work with individuals to meet their unique needs and to develop a healthy and positive sense of self in order to accomplish personal goals. I also believe the therapeutic process is most effective when a strong therapeutic relationship is established; therefore, I provide an empathic, supportive, open, direct, and nonjudgmental environment with some humor mixed in when appropriate.

My ideal client is simply a client who is ready to make a change. No matter the presenting problem, all I need from my client is an open mind and a readiness for change.

It is my passion to empower parents to be the parents they aspire to be and to transform family dynamic challenges into opportunities for joyous communication and connection. I can help you: -Improve communication between you and your children, -Increase consistency in co-parenting, -Reduce your parental stress and anxiety, -Raise independent and confident kids, -Improve the dynamics of the family, -Foster a genuine connection with your children, -Learn alternative disciplinary techniques and reduce the use of punishments, -Gain a peaceful home, -Develop your child's social emotional skills.

As a seasoned psychotherapist with over 18 years of experience, I have been helping my clients in managing depression, anxiety, grief, relationship issues, marital crisis, family conflicts, sexuality, pornography, substance, infidelity, career issues etc. Licensed in NJ and previously in CA, I offer a compassionate, holistic approach to therapy. My practice is a judgment-free space for personal growth, empowering individuals & families, including those from diverse cultural backgrounds. Fluent in Tamil, Malayalam, and Hindi, I facilitate transformative journeys towards mental wellness & stronger relationships.

I am committed to guiding and supporting clients on their life journey to finding love, joy peace and self acceptance by providing them with tools for a spiritually, emotionally and psychologically and personally well balanced existence.

If you have been stuck, or are unhappy, depressing, lonely, anxious and need someone to vent your feelings/frustrations to and process what you are going through. Or If you know that you have mental health issues of anxiety, depression, ADHD or OCD, among others and are looking for a mental health therapist to that you can talk and collaborate with to help you overcome your problems, you have come to the right person.

If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.

Our mission at Faithlift and Hope, LLC is to instill a seed of hope in each of our clients while lifting them up in their emotional, mental and even spiritual life. We welcome all people of gender, ages, and spiritual backgrounds.

As we continuously evolve in this journey called "Life", we all encounter many challenges that can hinder our ability to maintain a healthy mindset. Many of us tend to want the instant gratification of happiness and success but struggle with how to obtain it. Every client has unique situations, where one's sense of self-efficacy can play a major role in how they approach goals, tasks and challenges. These determinants play a major role in how thoughts are created, feelings are instilled and behaviors are executed. Therefore, through a wide range of individualized services customized and effective treatment plans are provided.

I have worked with teenagers and young adults for the past five years struggling with anxiety, depression, adjustments, and transitions, and more. I hold a couple certifications specific to the LGBTQ+ community. My sessions are a safe place for all genders, ethnicities, abilities, religions, and sexual orientations. It is my belief that everyone has room to grow, I am highly dedicated to immersing myself in culturally competent care, staying up to date in the latest counseling practices, and attending professional development opportunities in the counseling community.

My ideal client is simply a client who is ready to make a change. No matter the presenting problem, all I need from my client is an open mind and a readiness for change.

If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.