Self Esteem Therapists in Dumont, NJ
Alicia DeFilippis is a Licensed Associate Counselor (LAC) in the state of New Jersey who is experienced in providing therapeutic care to children, adolescents, and adults from diverse and multicultural backgrounds with a broad range of psychological and behavioral disorders. These include depression, anxiety, ADHD, disruptive behavior disorders, body dysmorphia, low self-esteem, trauma, and chronic stress. Alicia completed her Master's Degree in Mental Health Counseling at Fordham University.
Alicia DeFilippis is a Licensed Associate Counselor (LAC) in the state of New Jersey who is experienced in providing therapeutic care to children, adolescents, and adults from diverse and multicultural backgrounds with a broad range of psychological and behavioral disorders. These include depression, anxiety, ADHD, disruptive behavior disorders, body dysmorphia, low self-esteem, trauma, and chronic stress. Alicia completed her Master's Degree in Mental Health Counseling at Fordham University.
We all need help and support at times. My hope is to assist you in working through whatever is in your way so that you may not only achieve your personal goals, but also learn to appreciate yourself and your life's journey. Whether you are experiencing severe anxiety or depression, relationship difficulties, low self esteem, or need to work through a specific dilemma, I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.
We all need help and support at times. My hope is to assist you in working through whatever is in your way so that you may not only achieve your personal goals, but also learn to appreciate yourself and your life's journey. Whether you are experiencing severe anxiety or depression, relationship difficulties, low self esteem, or need to work through a specific dilemma, I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.
Building on the clinical social work model of person-in-environment, Connect Counseling & Wellness offers services designed to create a healthy mind, body and spirit. Whether its stress, depression, anxiety, relationship issues, self-esteem or any of life's problems that impair functioning and impede happiness, we help our clients to better understand themselves and others and to implement solutions designed to feel better and become their best selves.
Building on the clinical social work model of person-in-environment, Connect Counseling & Wellness offers services designed to create a healthy mind, body and spirit. Whether its stress, depression, anxiety, relationship issues, self-esteem or any of life's problems that impair functioning and impede happiness, we help our clients to better understand themselves and others and to implement solutions designed to feel better and become their best selves.
Renee Kuperinsky
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
2 Endorsed
Dumont, NJ 07628 (Online Only)
Are you feeling down, anxious, depressed or irritable? Life can be challenging, stressful and overwhelming. Exploring these challenges with an experienced and empathetic psychotherapist has the potential to facilitate growth, change and healing to gain a greater understanding of self and others. I am passionate about helping individuals who experience such problems as anxiety/fears; depression, mood disorders stress, trauma; low self-esteem, poor impulse/anger control; dissatisfaction with job/relationships; work/family issues; marital/parenting issues; bereavement; addiction, sexual identity issues, etc.
Are you feeling down, anxious, depressed or irritable? Life can be challenging, stressful and overwhelming. Exploring these challenges with an experienced and empathetic psychotherapist has the potential to facilitate growth, change and healing to gain a greater understanding of self and others. I am passionate about helping individuals who experience such problems as anxiety/fears; depression, mood disorders stress, trauma; low self-esteem, poor impulse/anger control; dissatisfaction with job/relationships; work/family issues; marital/parenting issues; bereavement; addiction, sexual identity issues, etc.
Therapy can open the door to so many positive changes in our lives. Working together we can discover new ways to create a healthy mind, body and spirit, and move forward on our personal pathway to growth. My services include psychotherapy for children, adolescents and young adults, as well as working with families, couples and individuals. My goal with each client is to develop a collaborative and trusting relationship. Through therapeutic techniques we can ease stress, depression and anxiety, work to resolve conflict, build self-esteem, and address other concerns that are interfering with day-to-day life.
Therapy can open the door to so many positive changes in our lives. Working together we can discover new ways to create a healthy mind, body and spirit, and move forward on our personal pathway to growth. My services include psychotherapy for children, adolescents and young adults, as well as working with families, couples and individuals. My goal with each client is to develop a collaborative and trusting relationship. Through therapeutic techniques we can ease stress, depression and anxiety, work to resolve conflict, build self-esteem, and address other concerns that are interfering with day-to-day life.
If you are feeling confused, unmotivated, distracted, or have difficulty staying on task, this can be a sign that you are experiencing a disruption and conflict within yourself that is preventing you from achieving desired goals or enjoying your current life. While we travel this path we call life, sometimes we encounter obstacles that seem like we just can’t overcome. We all have goals in life and we desire the best things for ourselves but sometimes we don't always take the right course of action for ourselves. Our thoughts, feelings, and behaviors reflect a hidden belief system within ourselves which decides our path in life.
If you are feeling confused, unmotivated, distracted, or have difficulty staying on task, this can be a sign that you are experiencing a disruption and conflict within yourself that is preventing you from achieving desired goals or enjoying your current life. While we travel this path we call life, sometimes we encounter obstacles that seem like we just can’t overcome. We all have goals in life and we desire the best things for ourselves but sometimes we don't always take the right course of action for ourselves. Our thoughts, feelings, and behaviors reflect a hidden belief system within ourselves which decides our path in life.
I'm passionate about helping clients of any age or gender learn how to break unhealthy habits, reduce their anxiety and depression, and also learn about themselves in the process of therapy.
I'm passionate about helping clients of any age or gender learn how to break unhealthy habits, reduce their anxiety and depression, and also learn about themselves in the process of therapy.
Natasha Go is a Licensed Associate Counselor (LAC) in the state of New Jersey who has over 3 years of experience providing clinician assessment and therapeutic care to teens, adults, and couples seeking help with depression, anxiety, ADHD, grief, life transitions, and LGBTQ+ or other sexuality issues. Natasha completed both their Bachelor of Arts (BA) in Psychology and Bachelor of Arts (BA) in Sociology at William Paterson University of New Jersey and continued to achieve their Master of Education (M.Ed) in Professional Counseling in Clinical Mental Health at William Paterson University of New Jersey.
Natasha Go is a Licensed Associate Counselor (LAC) in the state of New Jersey who has over 3 years of experience providing clinician assessment and therapeutic care to teens, adults, and couples seeking help with depression, anxiety, ADHD, grief, life transitions, and LGBTQ+ or other sexuality issues. Natasha completed both their Bachelor of Arts (BA) in Psychology and Bachelor of Arts (BA) in Sociology at William Paterson University of New Jersey and continued to achieve their Master of Education (M.Ed) in Professional Counseling in Clinical Mental Health at William Paterson University of New Jersey.
Lynda McGowan
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Dumont, NJ 07628
Waitlist for new clients
As a School Social Worker I have direct experience working with teachers, students and parents. I am offering short-term treatment at this time to provide you with a safe space to express your concerns and help you to develop a mindful plan for optimum mental health. My private practice has provided support to many adolescents and their families, for those who are in need of on-going therapy to address social- emotional and relationship issues that have become magnified during Covid-19.
As a School Social Worker I have direct experience working with teachers, students and parents. I am offering short-term treatment at this time to provide you with a safe space to express your concerns and help you to develop a mindful plan for optimum mental health. My private practice has provided support to many adolescents and their families, for those who are in need of on-going therapy to address social- emotional and relationship issues that have become magnified during Covid-19.
Choosing a psychotherapist is a very personal decision that I view with respect and humility. Whether dealing with depression, anxiety, marital or relationship issues, family problems, grief, adjustment issues, or any of the social emotional reasons that you are seeking help for, I am committed to approaching our work together with a personal and collaborative approach to problem-solving. My belief is you are the expert of your life, but that when problems occur, a non-judgmental and objective perspective can help to clear the barriers away that are blocking you in a safe and trusting space.
Choosing a psychotherapist is a very personal decision that I view with respect and humility. Whether dealing with depression, anxiety, marital or relationship issues, family problems, grief, adjustment issues, or any of the social emotional reasons that you are seeking help for, I am committed to approaching our work together with a personal and collaborative approach to problem-solving. My belief is you are the expert of your life, but that when problems occur, a non-judgmental and objective perspective can help to clear the barriers away that are blocking you in a safe and trusting space.
Kate Hamilton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dumont, NJ 07628 (Online Only)
Waitlist for new clients
As women, oftentimes life demands a huge amount of our energy and mental capacity. In order to keep up, we tend to neglect ourselves or our relationships. When this happens we can begin to feel unbalanced. This constant demand can lead to overwhelming feelings of worry or sadness. We may worry about our future, the people in our lives, or things we need to get done. Additionally, at times we might feel as though we are being tested or triggered by unresolved issues or people from our past. This along with other challenges is bound to leave us feeling completely drained and out of balance.
As women, oftentimes life demands a huge amount of our energy and mental capacity. In order to keep up, we tend to neglect ourselves or our relationships. When this happens we can begin to feel unbalanced. This constant demand can lead to overwhelming feelings of worry or sadness. We may worry about our future, the people in our lives, or things we need to get done. Additionally, at times we might feel as though we are being tested or triggered by unresolved issues or people from our past. This along with other challenges is bound to leave us feeling completely drained and out of balance.
15 Second Videos
Leonel Levi Matos
Natasha Go
Kaylan Michas
I believe in the inherent strength we all have within us to work to overcome adversity in our lives. If you, a family member of any age, or someone you may know are struggling with depression, anxiety, family dynamic challenges, or any life stressor that is keeping you from living the authentic and happy life you deserve, I am here to give you the help and guidance needed to overcome those obstacles and challenges. Sometimes adversity is a call to action to make changes in our lives we are all capable of doing with commitment and effort. The choice to ask for help is a choice made in strength, and I will guide you on your journey!
I believe in the inherent strength we all have within us to work to overcome adversity in our lives. If you, a family member of any age, or someone you may know are struggling with depression, anxiety, family dynamic challenges, or any life stressor that is keeping you from living the authentic and happy life you deserve, I am here to give you the help and guidance needed to overcome those obstacles and challenges. Sometimes adversity is a call to action to make changes in our lives we are all capable of doing with commitment and effort. The choice to ask for help is a choice made in strength, and I will guide you on your journey!
Joseph Faulborn
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Dumont, NJ 07628 (Online Only)
Life can be challenging and unpredictable at times. It may feel like a lot, however, you do not have to address these situations alone. My goal in sessions is to provide the tools to address your goals and needs. My treatment approach is client-centered and individualized for each client’s needs to meet therapeutic goals.
Life can be challenging and unpredictable at times. It may feel like a lot, however, you do not have to address these situations alone. My goal in sessions is to provide the tools to address your goals and needs. My treatment approach is client-centered and individualized for each client’s needs to meet therapeutic goals.
Kaylan Michas
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Dumont, NJ 07628 (Online Only)
Are you struggling with anxious thoughts that leave you feeling upset, nervous, or afraid? Are you feeling disconnected from yourself or others? Are you having a hard time communicating with your friends and loved ones? Trauma and anxiety can often leave us feeling confused, lost, lonely, or afraid. You are not alone in your pain. I will walk with you on your path of healing towards a life that holds peace, happiness, and self-love. We will work to identify memories that are holding you back, learn ways to help you reconnect to your body, and help you live your authentic life. You deserve to heal; you deserve to feel whole again.
Are you struggling with anxious thoughts that leave you feeling upset, nervous, or afraid? Are you feeling disconnected from yourself or others? Are you having a hard time communicating with your friends and loved ones? Trauma and anxiety can often leave us feeling confused, lost, lonely, or afraid. You are not alone in your pain. I will walk with you on your path of healing towards a life that holds peace, happiness, and self-love. We will work to identify memories that are holding you back, learn ways to help you reconnect to your body, and help you live your authentic life. You deserve to heal; you deserve to feel whole again.
More Therapists Nearby
Self awareness, contentment, peace of mind, positive coping skills and a healthy self esteem- you owe these to yourself! No matter what the struggle, I am here to help carry that burden.
Often times just when things seem difficult, hopeless, or challenging we tend to retreat inward and isolate, when in truth, this is the precise moment that we need to reach out and form human connection. Therapy is a gift, it is the first step in your self care journey, so congrats on getting this far! I offer a warm, non-judgmental, and safe space so that clients can feel comfortable sharing even the most uncomfortable life circumstances. I start where the client is at, and together we explore objectives and set goals.
Self awareness, contentment, peace of mind, positive coping skills and a healthy self esteem- you owe these to yourself! No matter what the struggle, I am here to help carry that burden.
Often times just when things seem difficult, hopeless, or challenging we tend to retreat inward and isolate, when in truth, this is the precise moment that we need to reach out and form human connection. Therapy is a gift, it is the first step in your self care journey, so congrats on getting this far! I offer a warm, non-judgmental, and safe space so that clients can feel comfortable sharing even the most uncomfortable life circumstances. I start where the client is at, and together we explore objectives and set goals.
Melissa Cramutolo
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Bergenfield, NJ 07621
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
How can I be the best therapist for you? I'm passionate about supporting you towards your goals be it anxiety and depression, social phobia's, relationship issues, building self-esteem and managing ADHD and/or Autism. Common goals with my clients are building self confidence, accessing resources, focusing on healthy coping strategies, processing emotions and working through trauma and increasing self-care. I work with kids through adults and focus on meeting your personal goals. You are in the driver's seat and my job is to help you reach your destination. I look forward to supporting you towards accomplishing your therapy goals.
How can I be the best therapist for you? I'm passionate about supporting you towards your goals be it anxiety and depression, social phobia's, relationship issues, building self-esteem and managing ADHD and/or Autism. Common goals with my clients are building self confidence, accessing resources, focusing on healthy coping strategies, processing emotions and working through trauma and increasing self-care. I work with kids through adults and focus on meeting your personal goals. You are in the driver's seat and my job is to help you reach your destination. I look forward to supporting you towards accomplishing your therapy goals.
Carolyn Porte-Lieberman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tenafly, NJ 07670 (Online Only)
As a therapist I've had extensive experience utilizing a strength-based approach. I listen carefully and learn from you how your experiences have contributed to who you are now. I help you explore what your goals are, what your strengths are, and what is blocking you from reaching your potential. But how can we restore self-esteem following disappointments or messages of personal inadequacy? How can you learn to trust following being betrayed? and what does it mean to "heal" following the loss of a loved one?
As a therapist I've had extensive experience utilizing a strength-based approach. I listen carefully and learn from you how your experiences have contributed to who you are now. I help you explore what your goals are, what your strengths are, and what is blocking you from reaching your potential. But how can we restore self-esteem following disappointments or messages of personal inadequacy? How can you learn to trust following being betrayed? and what does it mean to "heal" following the loss of a loved one?
Annamaria Pallante
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oradell, NJ 07649
Hello! I am a Licensed Clinical Social Worker, with over 20 years experience working with children, adolescents and adults who are struggling with anxiety, depression, self-esteem, mood and behavioral disorders, and ADHD. I can help you find your way to a better and happier you. My services include therapy for anxiety, depression, self-esteem, personal, school or work related issues and career counseling. My treatment approach is CBT, Family Systems, mindfulness and solution-focused treatments.
Hello! I am a Licensed Clinical Social Worker, with over 20 years experience working with children, adolescents and adults who are struggling with anxiety, depression, self-esteem, mood and behavioral disorders, and ADHD. I can help you find your way to a better and happier you. My services include therapy for anxiety, depression, self-esteem, personal, school or work related issues and career counseling. My treatment approach is CBT, Family Systems, mindfulness and solution-focused treatments.
Lisa Fedder
Clinical Social Work/Therapist, MSW, LCSW, LCADC, ACS
Verified Verified
2 Endorsed
Tenafly, NJ 07670
Whether struggling with anger, depression, anxiety, disordered eating, body image, or low self esteem or facing problems at school, work or home, I can help you develop your core strength to more effectively deal with life's challenges. When fixing a car, you want a top mechanic with the right set of tools to diagnose the problem and make the repairs. Why not treat yourself as well? Working together we can expand your "toolbox" so you have the confidence and skills to manage whatever comes your way.
Whether struggling with anger, depression, anxiety, disordered eating, body image, or low self esteem or facing problems at school, work or home, I can help you develop your core strength to more effectively deal with life's challenges. When fixing a car, you want a top mechanic with the right set of tools to diagnose the problem and make the repairs. Why not treat yourself as well? Working together we can expand your "toolbox" so you have the confidence and skills to manage whatever comes your way.
See more therapy options for Dumont
Nearby Self Esteem Therapists Searches for Dumont
See More Self Esteem TherapistsSelf Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.