Life Coaching Therapists in Dover, NJ

Photo of Carmelo a Colon, ACSW, LCSW, Clinical Social Work/Therapist
Carmelo a Colon
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
1 Endorsed
Dover, NJ 07801
I am a seasoned mental health clinician with nearly 40 years of clinical experience, and specific treatment interests in the areas of mood disorders, post-traumatic stress disorders, grief and loss, substance abuse and sexual disorders. I am fluent in Spanish and will do everything in my power to help you maximize your full life potential.
I am a seasoned mental health clinician with nearly 40 years of clinical experience, and specific treatment interests in the areas of mood disorders, post-traumatic stress disorders, grief and loss, substance abuse and sexual disorders. I am fluent in Spanish and will do everything in my power to help you maximize your full life potential.
(201) 685-3433 View (201) 685-3433
Photo of Madeline Thompson - Growing With The Seasons Family Practice, MA, LPC, CMHC, LCADC, ACS, Licensed Professional Counselor
Growing With The Seasons Family Practice
Licensed Professional Counselor, MA, LPC, CMHC, LCADC, ACS
Verified Verified
1 Endorsed
Dover, NJ 07801
Understanding that “ life is a school and relationship is a classroom”, Growing With The Seasons is a family of talented and resourceful practitioners who offer unique approaches to living an authentic life. We offer individual, family, couples therapy, and groups to honor the ages and stages and the transitions in our journeys. gwtsfamily.com Growing The Gold !
Understanding that “ life is a school and relationship is a classroom”, Growing With The Seasons is a family of talented and resourceful practitioners who offer unique approaches to living an authentic life. We offer individual, family, couples therapy, and groups to honor the ages and stages and the transitions in our journeys. gwtsfamily.com Growing The Gold !
(862) 263-9489 View (862) 263-9489
Photo of Charlie McNeil, DMin, EdS, LMFT, Marriage & Family Therapist
Charlie McNeil
Marriage & Family Therapist, DMin, EdS, LMFT
Verified Verified
Dover, NJ 07801
Hurting? Feeling stuck or struggling? Stressed? Anxious ... or depressed? I can help. My more than four decades of successful experience can assist to ease your pain, smooth your transitions, and identify and fill the empty places in your life. A Clinical Fellow in the American Association for Marriage and Family Therapy (AAMFT), I offer compassionate attention, so you will feel fully listened to, heard, understood, and accepted, creating a context where you can focus on your healing, wellness, and personal growth. Medication management services are available through our Psychiatric Nurse Practitioner for clients ages 13 and up.
Hurting? Feeling stuck or struggling? Stressed? Anxious ... or depressed? I can help. My more than four decades of successful experience can assist to ease your pain, smooth your transitions, and identify and fill the empty places in your life. A Clinical Fellow in the American Association for Marriage and Family Therapy (AAMFT), I offer compassionate attention, so you will feel fully listened to, heard, understood, and accepted, creating a context where you can focus on your healing, wellness, and personal growth. Medication management services are available through our Psychiatric Nurse Practitioner for clients ages 13 and up.
(201) 870-4139 View (201) 870-4139
Photo of Alexandra Rivas, MSW, LCSW, Clinical Social Work/Therapist
Alexandra Rivas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dover, NJ 07801
My approach is strength based with a touch of real life humor!.
As a psychotherapist, I help individuals and families navigate the difficult emotions that life can bring. Whether you're dealing with anxiety, depression, low self-esteem, trauma, or just need support with relationships and life changes, I’m here for you. Difficult life events may have shaped your past, but you have the power to define your future. My approach is rooted in empathy and collaboration, allowing you to feel safe as we explore your thoughts. Together, we can make sense of overwhelming emotions, tackle challenges, and turn feelings of shame into self-esteem.
My approach is strength based with a touch of real life humor!.
As a psychotherapist, I help individuals and families navigate the difficult emotions that life can bring. Whether you're dealing with anxiety, depression, low self-esteem, trauma, or just need support with relationships and life changes, I’m here for you. Difficult life events may have shaped your past, but you have the power to define your future. My approach is rooted in empathy and collaboration, allowing you to feel safe as we explore your thoughts. Together, we can make sense of overwhelming emotions, tackle challenges, and turn feelings of shame into self-esteem.
(551) 209-3312 View (551) 209-3312
Photo of Nidian Liliana Lliguicota - Nidian Liliana Lliguicota , MS, LPC, LCADC, NCC, Licensed Professional Counselor
Nidian Liliana Lliguicota
Licensed Professional Counselor, MS, LPC, LCADC, NCC
Verified Verified
Dover, NJ 07801
I provide mental health services and substance abuse services in English and Spanish to individuals, couples, and families of all ages who may be experiencing depression, anxiety, loss, family conflicts, domestic violence, substance use/misuse and/or a variety of related mental health concerns. I am delighted to be able to help you find or renew hope, strengths, and/or to develop reachable goals which will enable you to fulfill your full potential.
I provide mental health services and substance abuse services in English and Spanish to individuals, couples, and families of all ages who may be experiencing depression, anxiety, loss, family conflicts, domestic violence, substance use/misuse and/or a variety of related mental health concerns. I am delighted to be able to help you find or renew hope, strengths, and/or to develop reachable goals which will enable you to fulfill your full potential.
(973) 528-7192 View (973) 528-7192
Photo of Tara Ely, LPC, ACS, LCADC, Licensed Professional Counselor
Tara Ely
Licensed Professional Counselor, LPC, ACS, LCADC
Verified Verified
Dover, NJ 07801  (Online Only)
Empathy, support, trust, and compassion are all things that are vital for productive therapy. With active listening I am able to help my clients gain awareness of what their struggles might be. My goal is to assist in the development of strategies and coping skills in order for healing and transformation to take place. Taking the first step could be the best step. Allow yourself the opportunity to be the authentic person you were born to be. Therapy can be one of the best gifts you can give to yourself.
Empathy, support, trust, and compassion are all things that are vital for productive therapy. With active listening I am able to help my clients gain awareness of what their struggles might be. My goal is to assist in the development of strategies and coping skills in order for healing and transformation to take place. Taking the first step could be the best step. Allow yourself the opportunity to be the authentic person you were born to be. Therapy can be one of the best gifts you can give to yourself.
(551) 227-3351 View (551) 227-3351
Photo of Lindsey Ziegler, MA, LPC, Licensed Professional Counselor
Lindsey Ziegler
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dover, NJ 07801  (Online Only)
Not accepting new clients
Working with clients of varying age and background, I always incorporate humor, enthusiasm and positive energy into my sessions in order to build the therapeutic alliance necessary to elicit real and powerful changes in your everyday life.
Hi, there. I am a Licensed Professional Counselor who enjoys working with adolescents, adults, couples and families. I always shift the mode of therapy to meet my clients where they are in order to help you gain the most from your therapy sessions. I also take the time to end therapy sessions with some positive reflections, affirmations, and alternative perspectives in order to help you feel empowered as the session ends and to reinforce that you can achieve the changes you desire.
Working with clients of varying age and background, I always incorporate humor, enthusiasm and positive energy into my sessions in order to build the therapeutic alliance necessary to elicit real and powerful changes in your everyday life.
Hi, there. I am a Licensed Professional Counselor who enjoys working with adolescents, adults, couples and families. I always shift the mode of therapy to meet my clients where they are in order to help you gain the most from your therapy sessions. I also take the time to end therapy sessions with some positive reflections, affirmations, and alternative perspectives in order to help you feel empowered as the session ends and to reinforce that you can achieve the changes you desire.
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More Therapists Nearby

Photo of Lisa Marie Isley, MA, LAC, Counselor
Lisa Marie Isley
Counselor, MA, LAC
Verified Verified
Randolph, NJ 07869
All trauma is upsetting and can be life altering.
I work with individuals, couples and/or families who are ready and willing to invest in themselves and learn helpful and life changing strategies to become the person they are longing to be! My clients value learning and are looking for tools to diminish the effects of trauma, hurt and pain in their every day lives. Their goals include healthier ways of coping and managing their lives, becoming more authentic, clear and strong core values and healthy, satisfying relationships, built on trust and commitment.
All trauma is upsetting and can be life altering.
I work with individuals, couples and/or families who are ready and willing to invest in themselves and learn helpful and life changing strategies to become the person they are longing to be! My clients value learning and are looking for tools to diminish the effects of trauma, hurt and pain in their every day lives. Their goals include healthier ways of coping and managing their lives, becoming more authentic, clear and strong core values and healthy, satisfying relationships, built on trust and commitment.
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Photo of Jeffrey Thoelen, LCSW, Clinical Social Work/Therapist
Jeffrey Thoelen
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Randolph, NJ 07869
I work primarily with young adults (college, 20-30 somethings) and adolescents through various life changes and transitions, that include relationships and social issues, academic stress, and significant life changes like new jobs or location changes. Significant change is a normal part of adolescence and young adulthood, but it can be a stressful and confusing time. I've also worked extensively with psychiatric issues such as phobias and OCD and have significant experience working with young people who were recently diagnosed with chronic illness or are experiencing health anxiety
I work primarily with young adults (college, 20-30 somethings) and adolescents through various life changes and transitions, that include relationships and social issues, academic stress, and significant life changes like new jobs or location changes. Significant change is a normal part of adolescence and young adulthood, but it can be a stressful and confusing time. I've also worked extensively with psychiatric issues such as phobias and OCD and have significant experience working with young people who were recently diagnosed with chronic illness or are experiencing health anxiety
(908) 883-3728 View (908) 883-3728
Photo of Anastasia DeBough, MSW, LSW, Clinical Social Work/Therapist
Anastasia DeBough
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Mine Hill, NJ 07803  (Online Only)
My therapeutic approach is eclectic and focused on the whole person, while incorporating the unique experience and perspective of every individual. Collaboration is critical in the therapeutic process, and I approach this with empathy and understanding. Every client I work with deserves to have a safe and supportive space to be seen, heard, validated, and understood without judgment. Whether you are facing past or present difficulties, personal challenges, relationship difficulties, or family challenges, we can work together to navigate these challenges and shift to a more positive direction in your life.
My therapeutic approach is eclectic and focused on the whole person, while incorporating the unique experience and perspective of every individual. Collaboration is critical in the therapeutic process, and I approach this with empathy and understanding. Every client I work with deserves to have a safe and supportive space to be seen, heard, validated, and understood without judgment. Whether you are facing past or present difficulties, personal challenges, relationship difficulties, or family challenges, we can work together to navigate these challenges and shift to a more positive direction in your life.
(732) 490-8635 View (732) 490-8635
Photo of Nina F. Rifkind - Nina Rifkind, LCSW Anxiety & OCD Therapy Center, LCSW, ACS, Anxiety, OCD, Phobias, Clinical Social Work/Therapist
Nina Rifkind, LCSW Anxiety & OCD Therapy Center
Clinical Social Work/Therapist, LCSW, ACS, Anxiety, OCD, Phobias
Verified Verified
7 Endorsed
Randolph, NJ 07869
If you're ready to open yourself up to all possibilities in life, send me an e-mail today.
Struggling to fully engage in your life, or watching your child struggle can be incredibly challenging. Untreated anxiety disorders and OCD can severely restrict social, academic and professional opportunities. More distressingly, they can trigger anxiety and panic attacks that leave you feeling exhausted, alone and powerless. Through our work together, teens and young adults are able to reclaim a sense of normalcy in their lives, with a personalized therapeutic program, in a safe, judgement-free environment. You'll find yourself ready to take on challenges you never dreamed of and enjoying peace in your day to day life.
If you're ready to open yourself up to all possibilities in life, send me an e-mail today.
Struggling to fully engage in your life, or watching your child struggle can be incredibly challenging. Untreated anxiety disorders and OCD can severely restrict social, academic and professional opportunities. More distressingly, they can trigger anxiety and panic attacks that leave you feeling exhausted, alone and powerless. Through our work together, teens and young adults are able to reclaim a sense of normalcy in their lives, with a personalized therapeutic program, in a safe, judgement-free environment. You'll find yourself ready to take on challenges you never dreamed of and enjoying peace in your day to day life.
(973) 453-2568 View (973) 453-2568
Photo of Emil Vernarec, MA, LPC, NCC, Licensed Professional Counselor
Emil Vernarec
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Randolph, NJ 07869  (Online Only)
I have helped individuals with a wide range of problems, including chronic depression or anxiety, relationship difficulties, history of trauma and loss, purposelessness, and that feeling of "overwhelm" life can bring.
If you struggle with anxiety, depression, or emotional stress that seems insumountable, it's likely you engage in self-criticism, ruminate often, and tend to avoid difficult feelings and tasks. I provide therapy that combines a warm, accepting style with therapeutic expertise. I am certified in Cognitive Behavior Therapy (CBT) and integrate other approaches to match a client's needs. I help clients change self-defeating thinking and behavior, learn to manage difficult emotions, and deal more effectively with obstacles to becoming their best selves.
I have helped individuals with a wide range of problems, including chronic depression or anxiety, relationship difficulties, history of trauma and loss, purposelessness, and that feeling of "overwhelm" life can bring.
If you struggle with anxiety, depression, or emotional stress that seems insumountable, it's likely you engage in self-criticism, ruminate often, and tend to avoid difficult feelings and tasks. I provide therapy that combines a warm, accepting style with therapeutic expertise. I am certified in Cognitive Behavior Therapy (CBT) and integrate other approaches to match a client's needs. I help clients change self-defeating thinking and behavior, learn to manage difficult emotions, and deal more effectively with obstacles to becoming their best selves.
(973) 348-6678 View (973) 348-6678
Photo of Heather DiDomenico - Bridges Counseling Ctr for Child & Family Wellness, MS, LPC, Licensed Professional Counselor
Bridges Counseling Ctr for Child & Family Wellness
Licensed Professional Counselor, MS, LPC
Verified Verified
Randolph, NJ 07869
We help clients increase awareness, empowerment, and pro-activity resulting in significant life changes.
When addressing life's most vulnerable impasses, we believe that strong relationship building and the development of an effective treatment plan involving insight and behavior change are the keys to success. Our therapists work with adults, children, adolescents, couples, and families stuck in familiar but ineffective patterns of coping. We guide our clients through the process of change where keys to solution are courageously uncovered.
We help clients increase awareness, empowerment, and pro-activity resulting in significant life changes.
When addressing life's most vulnerable impasses, we believe that strong relationship building and the development of an effective treatment plan involving insight and behavior change are the keys to success. Our therapists work with adults, children, adolescents, couples, and families stuck in familiar but ineffective patterns of coping. We guide our clients through the process of change where keys to solution are courageously uncovered.
(973) 797-9113 View (973) 797-9113
Photo of Michele Kaczmarek, MEd, LPC, ACS, Licensed Professional Counselor
Michele Kaczmarek
Licensed Professional Counselor, MEd, LPC, ACS
Verified Verified
Randolph, NJ 07869
I have 25 years of successful experience providing mental health services in a variety of settings, treating different age groups with diverse needs. My approach is strength-based and solution-focused. I am skilled at utilizing many counseling techniques and I individualize treatment approaches according to the unique needs of the client, ensuring better outcomes. I understand that finding a therapist that you feel comfortable with is vital to the therapeutic relationship. This enables you to make lasting changes and resolve issues that may have been causing dysfunctional patterns in your life. I believe it's important to treat clients compassionately, respectfully, and without judgement.
I have 25 years of successful experience providing mental health services in a variety of settings, treating different age groups with diverse needs. My approach is strength-based and solution-focused. I am skilled at utilizing many counseling techniques and I individualize treatment approaches according to the unique needs of the client, ensuring better outcomes. I understand that finding a therapist that you feel comfortable with is vital to the therapeutic relationship. This enables you to make lasting changes and resolve issues that may have been causing dysfunctional patterns in your life. I believe it's important to treat clients compassionately, respectfully, and without judgement.
(201) 204-9943 View (201) 204-9943
Photo of Christie Anderson, LCSW, CLC, Clinical Social Work/Therapist
Christie Anderson
Clinical Social Work/Therapist, LCSW, CLC
Verified Verified
Randolph, NJ 07869  (Online Only)
I have 15+ years of experience working with adults experiencing life changes, unhealthy relationships, self-esteem issues and trauma.
Are you struggling with a history of trauma? Intrusive negative thoughts? Relationships that don't seem to work out and find you blame yourself? Whether trauma has occurred once in your life, or you have lived through multiple experiences, it may be affecting your life now; your relationships with your loved ones, your focus, your communication, your sleeping and eating patterns, and so much more. You may find yourself confused as to why it's affecting you now, when it happened so long ago. If you're ready to work on yourself and prioritize wellness, let's connect.
I have 15+ years of experience working with adults experiencing life changes, unhealthy relationships, self-esteem issues and trauma.
Are you struggling with a history of trauma? Intrusive negative thoughts? Relationships that don't seem to work out and find you blame yourself? Whether trauma has occurred once in your life, or you have lived through multiple experiences, it may be affecting your life now; your relationships with your loved ones, your focus, your communication, your sleeping and eating patterns, and so much more. You may find yourself confused as to why it's affecting you now, when it happened so long ago. If you're ready to work on yourself and prioritize wellness, let's connect.
(908) 895-5952 View (908) 895-5952
Photo of Getchel Lubke, MA, LPC, Licensed Professional Counselor
Getchel Lubke
Licensed Professional Counselor, MA, LPC
Verified Verified
Randolph, NJ 07869
These can be applied to many challenges such as anxiety, depression, relationship issues as well as life events like career change, birth, death or divorce.
I believe that we all need an opportunity to understand ourselves, our experiences and our relationships with greater clarity. It is my professional goal to create a supportive and safe environment for individuals and couples to explore how they want to live, love and overcome challenges. My role is to provide tools and insights to help my clients enhance resiliency, inspire change, live more genuinely and understand themselves more completely. Choosing the right counselor for you can be a very important part of the journey. I hope to be a non-judgmental and compassionate resource along your journey.
These can be applied to many challenges such as anxiety, depression, relationship issues as well as life events like career change, birth, death or divorce.
I believe that we all need an opportunity to understand ourselves, our experiences and our relationships with greater clarity. It is my professional goal to create a supportive and safe environment for individuals and couples to explore how they want to live, love and overcome challenges. My role is to provide tools and insights to help my clients enhance resiliency, inspire change, live more genuinely and understand themselves more completely. Choosing the right counselor for you can be a very important part of the journey. I hope to be a non-judgmental and compassionate resource along your journey.
(201) 992-5882 View (201) 992-5882
Photo of Kristin A Burden, LCADC, CCTP, Drug & Alcohol Counselor
Kristin A Burden
Drug & Alcohol Counselor, LCADC, CCTP
Verified Verified
1 Endorsed
Rockaway, NJ 07866  (Online Only)
Life can be tough and hard to understand sometimes, lets work together to make the journey a little bit easier.
Kristin A. Burden is a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey. Kristin has experience working with trauma clients and anger management. Kristin has worked with clients from various backgrounds. Sessions are offered via telehealth from the comfort of your own home. All therapy is customized to your needs including evaluations, harm reduction techniques, coping skills.
Life can be tough and hard to understand sometimes, lets work together to make the journey a little bit easier.
Kristin A. Burden is a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey. Kristin has experience working with trauma clients and anger management. Kristin has worked with clients from various backgrounds. Sessions are offered via telehealth from the comfort of your own home. All therapy is customized to your needs including evaluations, harm reduction techniques, coping skills.
(973) 381-8825 View (973) 381-8825
Photo of Ruth Mumford, MSW, LCSW, DCSW, Clinical Social Work/Therapist
Ruth Mumford
Clinical Social Work/Therapist, MSW, LCSW, DCSW
Verified Verified
1 Endorsed
Randolph, NJ 07869
I am here to help with stress management, self-esteem, depression, spirituality, marital or family conflict and relieve those issues that may be keeping you from enjoying your life and/or relationships.
Finding the key towards leading a successful and fulfilling life is my commitment. With over 25 years of clinical experience, I am here to provide the tools and guidance necessary to help focus your life. My name is Ruth Mumford. I am a Master Level Clinical Social Worker, a Licensed Clinical Social Worker (LCSW) and a Diplomate of Clinical Social Work (DCSW) with extensive training and expertise in psychotherapy. I am pleased to offer personalized, confidential treatment for adults, adolescents, couples and families. My office is warm, comfortable and private with easy access and free, plentiful parking.
I am here to help with stress management, self-esteem, depression, spirituality, marital or family conflict and relieve those issues that may be keeping you from enjoying your life and/or relationships.
Finding the key towards leading a successful and fulfilling life is my commitment. With over 25 years of clinical experience, I am here to provide the tools and guidance necessary to help focus your life. My name is Ruth Mumford. I am a Master Level Clinical Social Worker, a Licensed Clinical Social Worker (LCSW) and a Diplomate of Clinical Social Work (DCSW) with extensive training and expertise in psychotherapy. I am pleased to offer personalized, confidential treatment for adults, adolescents, couples and families. My office is warm, comfortable and private with easy access and free, plentiful parking.
(973) 210-7655 View (973) 210-7655
Photo of Courtney Lozano, LCSW, Clinical Social Work/Therapist
Courtney Lozano
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Rockaway, NJ 07866
We set goals to work toward safeguarding work- life balance, setting healthy boundaries, and finding fulfillment beyond the 9-5.
Certain stressors can impact every aspect of our lives, so when something is not feeling right, it’s important to pay attention. Feeling like you're living life on autopilot? Want to be inspired again? Let's develop an action plan for getting "unstuck". Through 1:1 sessions offered virtually or in-person, I offer a safe space for you to share your story. Let's assess where you are, where you want to go and develop strategies to get you there. We will identify ways to manage challenges in a way that creates positive, lasting change. Together we will create a customized support plan to facilitate personal growth and well-being.
We set goals to work toward safeguarding work- life balance, setting healthy boundaries, and finding fulfillment beyond the 9-5.
Certain stressors can impact every aspect of our lives, so when something is not feeling right, it’s important to pay attention. Feeling like you're living life on autopilot? Want to be inspired again? Let's develop an action plan for getting "unstuck". Through 1:1 sessions offered virtually or in-person, I offer a safe space for you to share your story. Let's assess where you are, where you want to go and develop strategies to get you there. We will identify ways to manage challenges in a way that creates positive, lasting change. Together we will create a customized support plan to facilitate personal growth and well-being.
(973) 577-5933 View (973) 577-5933
Photo of Anthony Polito - Ascend Treatment and Wellness Center, LLC
Ascend Treatment and Wellness Center, LLC
Verified Verified
Rockaway, NJ 07866
Ascend Treatment and Wellness Center provides high quality, affordable, evidence-based assessment and outpatient treatment services for individuals and families who are dealing with addiction, mental health, co-occurring or behavioral disorders. Individual counseling, family therapy, focused group therapy and psychiatric evaluations are provided by licensed and trained professionals who offer a wide array of treatment techniques to address the needs of our clients. Ascend offers clients struggling with substance use and mental health disorders a blend of customized services tailored to each person’s unique needs.
Ascend Treatment and Wellness Center provides high quality, affordable, evidence-based assessment and outpatient treatment services for individuals and families who are dealing with addiction, mental health, co-occurring or behavioral disorders. Individual counseling, family therapy, focused group therapy and psychiatric evaluations are provided by licensed and trained professionals who offer a wide array of treatment techniques to address the needs of our clients. Ascend offers clients struggling with substance use and mental health disorders a blend of customized services tailored to each person’s unique needs.
(973) 988-2155 View (973) 988-2155
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.