Therapists in Demarest, NJ
![Photo of Judith Reich-Byron, MS, BC/DMT](https://photos.psychologytoday.com/d2d4b91b-4cb9-459f-8a67-1a7afd84b807/2/320x400.jpeg)
Whether you’re facing emotional challenges ranging from anxiety to depression, isolation or loss, or just having difficulty managing the stress of your day-to-day life, I can help you on your journey as you move forward. My practice centers on an integrative approach to healing. Trained as a dance/movement psychotherapist, I blend together a psychodynamic framework with both expressive and behavioral strategies. It is here where you will experience authenticity and resilience. I enjoy working with adolescents, young people and women.
Whether you’re facing emotional challenges ranging from anxiety to depression, isolation or loss, or just having difficulty managing the stress of your day-to-day life, I can help you on your journey as you move forward. My practice centers on an integrative approach to healing. Trained as a dance/movement psychotherapist, I blend together a psychodynamic framework with both expressive and behavioral strategies. It is here where you will experience authenticity and resilience. I enjoy working with adolescents, young people and women.
![Photo of Pam Shipley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/08920a68-2b19-4f6b-aa03-d838ba19d796/2/320x400.jpeg)
Struggling with the challenges of changes from perimenopause/menopause both physically and emotionally? Did you put a “pause” on you to focus on everyone else? If you find yourself at a point of transition as you shift from the “them” time to deciding to step into the “me” time then I can help. I believe we have the power to take control, but that we often give up the power and don’t clearly see options in front of us. I have made it my mission in life to help women see their options and to create plans and take steps towards a healthier more fulfilling life.
Struggling with the challenges of changes from perimenopause/menopause both physically and emotionally? Did you put a “pause” on you to focus on everyone else? If you find yourself at a point of transition as you shift from the “them” time to deciding to step into the “me” time then I can help. I believe we have the power to take control, but that we often give up the power and don’t clearly see options in front of us. I have made it my mission in life to help women see their options and to create plans and take steps towards a healthier more fulfilling life.
![Photo of Romy Jagid, MSW, LCSW, JD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d9b4dad-c781-45e5-9c14-077210162b58/3/320x400.jpeg)
Romy Jagid
Clinical Social Work/Therapist, MSW, LCSW, JD
Verified Verified
Demarest, NJ 07627 (Online Only)
Couples: Are you feeling lonely even though you are in a committed relationship? Are you having the same arguments with your partner and cannot come to a resolution? Individuals: Does the person you aspire to be look different than how you feel now? Are you struggling with negativity and want to be kinder to yourself? I am passionate and committed to treating individuals and couples who are looking to make impactful changes in their lives and relationships. I specialize in treating adults and adolescents with depression, anxiety, low self-esteem, communication issues, grief and loss, and stage of life transitions.
Couples: Are you feeling lonely even though you are in a committed relationship? Are you having the same arguments with your partner and cannot come to a resolution? Individuals: Does the person you aspire to be look different than how you feel now? Are you struggling with negativity and want to be kinder to yourself? I am passionate and committed to treating individuals and couples who are looking to make impactful changes in their lives and relationships. I specialize in treating adults and adolescents with depression, anxiety, low self-esteem, communication issues, grief and loss, and stage of life transitions.
Benjamin LaMendola
Clinical Social Work/Therapist, LCSW
Verified Verified
Demarest, NJ 07627 (Online Only)
Not accepting new clients
Welcome! I'm so glad you found me. I want to acknowledge how challenging it can be to find the right therapist and reach out for help, especially when we're struggling. If you’re seeking therapy, please call me so we can discuss your needs and determine together whether it's a good fit. If I’m not the best match, I can assist with referrals to someone who might be. I’m a licensed clinical social worker with over 12 years of experience counseling adolescents, adults, couples, and families.
Welcome! I'm so glad you found me. I want to acknowledge how challenging it can be to find the right therapist and reach out for help, especially when we're struggling. If you’re seeking therapy, please call me so we can discuss your needs and determine together whether it's a good fit. If I’m not the best match, I can assist with referrals to someone who might be. I’m a licensed clinical social worker with over 12 years of experience counseling adolescents, adults, couples, and families.
![Photo of Linda B Wachtel, MSW, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54142e15-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Linda B Wachtel
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
1 Endorsed
Demarest, NJ 07627
As we transition from the COVID 19 pandemic, and people face unprecedented challenges mental health needs are complex for people of all ages. I provide teletherapy sessions as well as some limited in person sessions. As always, I work collaboratively with clients using a relational lens to consider the meaning of important relationships, family, work, culture, health, trauma, special needs and more will be the basis of the therapeutic process. I like to think of therapy as a safe space that is a resource to have active conversation with privacy and dignity. I am happy to answer questions through a phone consultation.
As we transition from the COVID 19 pandemic, and people face unprecedented challenges mental health needs are complex for people of all ages. I provide teletherapy sessions as well as some limited in person sessions. As always, I work collaboratively with clients using a relational lens to consider the meaning of important relationships, family, work, culture, health, trauma, special needs and more will be the basis of the therapeutic process. I like to think of therapy as a safe space that is a resource to have active conversation with privacy and dignity. I am happy to answer questions through a phone consultation.
![Photo of Joseph Carlozzo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bef9a0d-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Are you looking for a different way to respond to situations in your life? Although we know that "HOW" we respond is critical...we often feel we have little control over our response. We can lose sight of our better judgment, our strengths, and miss opportunities to either make the situation better or our response better. In our efforts to get rid of our problems or shoo them away, they are on our minds even more...making us feel overwhelmed and helpless. Considering or imagining other ways, of responding or looking at situations, is a matter of training the mind.
Are you looking for a different way to respond to situations in your life? Although we know that "HOW" we respond is critical...we often feel we have little control over our response. We can lose sight of our better judgment, our strengths, and miss opportunities to either make the situation better or our response better. In our efforts to get rid of our problems or shoo them away, they are on our minds even more...making us feel overwhelmed and helpless. Considering or imagining other ways, of responding or looking at situations, is a matter of training the mind.
![Photo of Joel Ingersoll, PhD, CMC, Psychologist](https://photos.psychologytoday.com/4510fb01-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My practice is open to kids (ages 9+), adolescents, adults, and couples with a range of psychological challenges including: depression, anxiety, alcohol & other drug addiction, marital/relationship problems, adjustment stressors, anger management, sports/peak performance, and career development. Clients who enjoy an approachable, interactive, and collaborative relationship benefit from working with me. I have extensive experience working with high school and college students. My approach is grounded in positive psychology and CBT, and the role of fitness & nutrition in optimal psychological health!
My practice is open to kids (ages 9+), adolescents, adults, and couples with a range of psychological challenges including: depression, anxiety, alcohol & other drug addiction, marital/relationship problems, adjustment stressors, anger management, sports/peak performance, and career development. Clients who enjoy an approachable, interactive, and collaborative relationship benefit from working with me. I have extensive experience working with high school and college students. My approach is grounded in positive psychology and CBT, and the role of fitness & nutrition in optimal psychological health!
![Photo of Ilana Hecht, MSW, LSW, Art Therapist](https://photos.psychologytoday.com/3dc684b8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with children and adults who face emotional and behavioral challenges that impact the quality of their daily lives. anxiety, depression, low self esteem, anger, difficulties with relationships, learning disabilities, and bereavement, are some examples of such life stressors that can be helped.
I work with children and adults who face emotional and behavioral challenges that impact the quality of their daily lives. anxiety, depression, low self esteem, anger, difficulties with relationships, learning disabilities, and bereavement, are some examples of such life stressors that can be helped.
![Photo of Corinne G Pecile, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/463278b8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Corinne G Pecile
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Demarest, NJ 07627
Holistic Psychotherapy - I work from a multi modal perspective in order to create change and deepen your relationship to self. I don’t offer cookie-cutter methods, I tailor therapy specifically to you and your needs, so that you can have a more effective, satisfying, and transformative experience. I truly believe that your potential for inner healing, empowerment, and wisdom is already in you. My mission is to help guide you back to these essential aspects of your self and their expression.
Holistic Psychotherapy - I work from a multi modal perspective in order to create change and deepen your relationship to self. I don’t offer cookie-cutter methods, I tailor therapy specifically to you and your needs, so that you can have a more effective, satisfying, and transformative experience. I truly believe that your potential for inner healing, empowerment, and wisdom is already in you. My mission is to help guide you back to these essential aspects of your self and their expression.
![Photo of Shannon Pavas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46cc3020-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shannon Pavas
Clinical Social Work/Therapist, LCSW
Verified Verified
Demarest, NJ 07627 (Online Only)
We all need help and support at times. My hope is to assist you in working through whatever is in your way so that you may not only achieve your personal goals, but also learn to appreciate yourself and your life's journey. Whether you are experiencing severe anxiety or depression, relationship difficulties, low self esteem, or need to work through a specific dilemma, I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.
We all need help and support at times. My hope is to assist you in working through whatever is in your way so that you may not only achieve your personal goals, but also learn to appreciate yourself and your life's journey. Whether you are experiencing severe anxiety or depression, relationship difficulties, low self esteem, or need to work through a specific dilemma, I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.
![Photo of Alexandra Dimant, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3a08e2e-2598-40a6-b5a1-0d8e27709fc4/1/320x400.jpeg)
Alexandra Dimant
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Demarest, NJ 07627
Waitlist for new clients
I believe that my work is in helping clients walk less blindly through life. I try to ask questions to clarify the principles underlying the ways they relate to the world and others. I help not only with common problems (anxiety, depression, PTSD, phobias, OCD, etc.) but also work with those whose issues are not easily captured by a diagnosis and are existential in nature. The so-called "worried well" come to uncover and work through the sources of internal struggles, in order to become their best selves and live a more fulfilling life.
I am fully bilingual and practice in both English and Russian.
I believe that my work is in helping clients walk less blindly through life. I try to ask questions to clarify the principles underlying the ways they relate to the world and others. I help not only with common problems (anxiety, depression, PTSD, phobias, OCD, etc.) but also work with those whose issues are not easily captured by a diagnosis and are existential in nature. The so-called "worried well" come to uncover and work through the sources of internal struggles, in order to become their best selves and live a more fulfilling life.
I am fully bilingual and practice in both English and Russian.
![Photo of Erick D Rubel, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c1dd39a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships.
Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships.
Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
![Photo of Steven Korner, PhD, Psychologist](https://photos.psychologytoday.com/3c378853-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Neuropsychological evaluations will provide you with the most comprehensive understanding regarding your student's processing abilities, executive functions, and how to successfully address any observed deficits. I have been a trusted professional for many pediatricians, public and private schools, and parents. My evaluations will yield information to tailor make individual instructional strategies for your student to be implemented by teachers, tutors, and parents.
Neuropsychological evaluations will provide you with the most comprehensive understanding regarding your student's processing abilities, executive functions, and how to successfully address any observed deficits. I have been a trusted professional for many pediatricians, public and private schools, and parents. My evaluations will yield information to tailor make individual instructional strategies for your student to be implemented by teachers, tutors, and parents.
![Photo of Dr. Christine Marie Fingeroth, PsyD, Psychologist](https://photos.psychologytoday.com/d46d1c99-7407-4cdc-92ac-a2bbb973f9d2/1/320x400.jpeg)
I am committed to providing my clients superior quality, highly specialized, mental health services. I strive to maintain the highest standards of excellence, integrity, quality of care, and professionalism. As a humanistic therapist with extensive training in multiple modalities, my goal is to help you uncover your true potential so that you can lead a happier and more fulfilling life. We will work together to better understand and resolve the challenges in your life. Individual and couples therapy are available.
I am committed to providing my clients superior quality, highly specialized, mental health services. I strive to maintain the highest standards of excellence, integrity, quality of care, and professionalism. As a humanistic therapist with extensive training in multiple modalities, my goal is to help you uncover your true potential so that you can lead a happier and more fulfilling life. We will work together to better understand and resolve the challenges in your life. Individual and couples therapy are available.
![Photo of Michelin Aboukasm, MA](https://photos.psychologytoday.com/59d20a06-fd37-49cc-bdf7-4a6ce30fb5d4/1/320x400.jpeg)
I am deeply committed to supporting individuals who want to understand and change the patterns that hold them back. Together, we will develop a plan and strategies for reaching your full potential and improving your quality of life. I am here to stand by your side offering unwavering support as you journey toward your life aspirations at your own pace. My expertise lies in addressing complex trauma and its manifestations, including chemical and behavioral compulsions, work-life imbalances, existential crises, relationship challenges, and problematic financial beliefs and behaviors.
I am deeply committed to supporting individuals who want to understand and change the patterns that hold them back. Together, we will develop a plan and strategies for reaching your full potential and improving your quality of life. I am here to stand by your side offering unwavering support as you journey toward your life aspirations at your own pace. My expertise lies in addressing complex trauma and its manifestations, including chemical and behavioral compulsions, work-life imbalances, existential crises, relationship challenges, and problematic financial beliefs and behaviors.
![Photo of Nicholas A Montello, PhD, Psychologist](https://photos.psychologytoday.com/0fc66f2f-66aa-4eb5-8b47-a140723ecdfd/1/320x400.jpeg)
Dr. Montello is a licensed psychologist with over 25 years of experience in mental health. Dr. Montello received his Ph.D. in Clinical Psychology in 1999 and has maintained a private practice primarily serving adults, couples and older adolescents.
Dr. Montello is a licensed psychologist with over 25 years of experience in mental health. Dr. Montello received his Ph.D. in Clinical Psychology in 1999 and has maintained a private practice primarily serving adults, couples and older adolescents.
![Photo of Marianela Cortes, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a9b05941-adf2-45d7-88bd-e9ec009fe55b/1/320x400.jpeg)
Marianela Cortes
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Demarest, NJ 07627
Therapy can be a healing and ultimately freeing journey. In my experience, it allows individuals at any age to get in touch with and learn to understand their feelings. In being able to better understand ourselves, we can better recognize not only what prevents us, but also, what allows us to have a more fulfilling life. There is no better feeling as a therapist than seeing your clients realize and embrace their inner strengths, humbling resilience, and acquire the tools to manage their struggles in healthier and more productive ways.
Therapy can be a healing and ultimately freeing journey. In my experience, it allows individuals at any age to get in touch with and learn to understand their feelings. In being able to better understand ourselves, we can better recognize not only what prevents us, but also, what allows us to have a more fulfilling life. There is no better feeling as a therapist than seeing your clients realize and embrace their inner strengths, humbling resilience, and acquire the tools to manage their struggles in healthier and more productive ways.
![Photo of Yasmeen Faraj, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/55700b8a-fdce-41cb-9240-69e69a79c315/2/320x400.jpeg)
Yasmeen Faraj
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
9 Endorsed
Demarest, NJ 07627
In our work together, we will approach every situation you bring into session from a holistic perspective. I understand that every human being is unique, so I aim to find creative ways to assist you in navigating the journey of finding your bliss through trusting in your own intuition. We will collaborate in discovering how to reach your goals using an eclectic integration of many therapeutic modalities, which may include meditation and mindfulness-based practice, CBT, DBT and nature-based therapy. I approach each of the people I work with from a place of deep appreciation for human relationships and their dynamics.
In our work together, we will approach every situation you bring into session from a holistic perspective. I understand that every human being is unique, so I aim to find creative ways to assist you in navigating the journey of finding your bliss through trusting in your own intuition. We will collaborate in discovering how to reach your goals using an eclectic integration of many therapeutic modalities, which may include meditation and mindfulness-based practice, CBT, DBT and nature-based therapy. I approach each of the people I work with from a place of deep appreciation for human relationships and their dynamics.
![Photo of Danielle Laino, LAC, Counselor](https://photos.psychologytoday.com/f93bfa0c-e4ca-41d4-acbe-6ebfb55fefd6/2/320x400.jpeg)
Leaving a toxic relationship is very, very difficult. Manipulation, gaslighting, coercion, shame, self-doubt and sense of a lost self can keep you trapped in the abuse. In these types of romantic and familial relationships, people are left feeling confused and selfish for having their own needs and convinced that they must make the other person happy at all costs. Even when people want to leave, the trauma bond ignites regions of the brain that cause you to feel out of control and "tied" to the relationship. Disengaging from this type of emotional tyranny is possible but requires a deep internal rewiring and grieving.
Leaving a toxic relationship is very, very difficult. Manipulation, gaslighting, coercion, shame, self-doubt and sense of a lost self can keep you trapped in the abuse. In these types of romantic and familial relationships, people are left feeling confused and selfish for having their own needs and convinced that they must make the other person happy at all costs. Even when people want to leave, the trauma bond ignites regions of the brain that cause you to feel out of control and "tied" to the relationship. Disengaging from this type of emotional tyranny is possible but requires a deep internal rewiring and grieving.
More Therapists Nearby
![Photo of Sonia Byrd, PsyD, LMHC, Counselor](https://photos.psychologytoday.com/20026346-b892-4814-84ac-4316d0c69b6f/1/320x400.jpeg)
I am a School Psychologist and a Licensed Mental Health Counselor who has worked with diverse clientele from many cultural, religious, socioeconomic and educational backgrounds. Clients should expect a decrease in their anxiety, an improvement in their affect, an improved mood and strategies to improve their daily coping skills and functioning.
I am a School Psychologist and a Licensed Mental Health Counselor who has worked with diverse clientele from many cultural, religious, socioeconomic and educational backgrounds. Clients should expect a decrease in their anxiety, an improvement in their affect, an improved mood and strategies to improve their daily coping skills and functioning.
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Nearby Searches for Demarest
See More TherapistsHow does your Therapist compare?
Number of Therapists in Demarest, NJ
10+
Average cost per session
$175
Therapists in Demarest, NJ who prioritize treating:
89% | Anxiety |
84% | Depression |
84% | Self Esteem |
74% | Relationship Issues |
68% | Life Transitions |
63% | Family Conflict |
63% | Coping Skills |
Average years in practice
19 Years
Top 3 insurances accepted
63% | Aetna |
25% | BlueCross and BlueShield |
25% | Cigna and Evernorth |
How Therapists in Demarest, NJ see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
65% | Female | |
35% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Demarest?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.