Life Coaching Therapists in Cranford, NJ
![Photo of Joseph E Ochs, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3bb2f209-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Joseph E Ochs
Licensed Professional Counselor, MA, LPC
Verified Verified
Cranford, NJ 07016 (Online Only)
My clients are individuals / couples struggling with: personal relationships, family issues, career management, addictions / substance abuse, personality disorders, depression / anxiety / debilitating disorders. I assist clients in spiritual development / enhancement of life-style, using cognitive behavioral / eclectic counseling. I have counseling / managerial experience in the social services field plus 20 years business management experience in the private/public sectors. In addition to my MA from Seton Hall University in Counselor Education, I have graduate credits in Alternative Dispute Resolution from Rutgers University. I am a NJ State Licensed Professional Counselor (LPC) and NBCC Board certified as a National Certified Counselor (NCC).
My clients are individuals / couples struggling with: personal relationships, family issues, career management, addictions / substance abuse, personality disorders, depression / anxiety / debilitating disorders. I assist clients in spiritual development / enhancement of life-style, using cognitive behavioral / eclectic counseling. I have counseling / managerial experience in the social services field plus 20 years business management experience in the private/public sectors. In addition to my MA from Seton Hall University in Counselor Education, I have graduate credits in Alternative Dispute Resolution from Rutgers University. I am a NJ State Licensed Professional Counselor (LPC) and NBCC Board certified as a National Certified Counselor (NCC).
![Photo of Caneel Schipper, LAC, NCC, Counselor](https://photos.psychologytoday.com/8f13f980-0b38-4d6a-97f4-6a8e10e07763/1/320x400.png)
Life stressors do not have to be faced alone.
My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.
Life stressors do not have to be faced alone.
My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.
![Photo of Dr. Samone Smith-Brown, PhD, LAC, Counselor](https://photos.psychologytoday.com/1201a0f4-f36e-42d1-ad34-999d07dbd617/2/320x400.png)
The places we can go for safety, non-judgment, respect, and peace are so few and far between in today's world that life almost feels hopeless.
My ideal client is one that is open to change. A client that, even if they see no way through, they trust that I am there to do all I can to help them, not just to listen, watch the clock, and end a session, but to be invested in their transformation from start to finish. My ideal client is one who is comfortable, even if not at first, celebrating themselves and not being fearful about trying again. Things aren't always successful on our first try, but my ideal client will understand this, embrace the lesson in each situation, and be willing to use what they've learned to try again.
The places we can go for safety, non-judgment, respect, and peace are so few and far between in today's world that life almost feels hopeless.
My ideal client is one that is open to change. A client that, even if they see no way through, they trust that I am there to do all I can to help them, not just to listen, watch the clock, and end a session, but to be invested in their transformation from start to finish. My ideal client is one who is comfortable, even if not at first, celebrating themselves and not being fearful about trying again. Things aren't always successful on our first try, but my ideal client will understand this, embrace the lesson in each situation, and be willing to use what they've learned to try again.
![Photo of Jerome Grant, MSW, LSW](https://photos.psychologytoday.com/afb1d43c-5906-4d98-a231-feac03fb9a9f/1/320x400.png)
If I were to choose one specialty that I've been using the most throughout my life, it is the ability to listen with empathy.
My ideal clients are people who have been unable to find someone they can pull back the veil covering their heart because of past betrayals, lack of trust, cultural roadblocks, or some other barrier that keeps the true source of their burden hidden. You are looking for a space where you can be honest, not with me, but with yourself. You're looking for someone who can listen without judgment and accompany you on your healing journey. You are seeking someone to either walk with you through your journey and hold you accountable for the goals you set for yourself or for someone who can simply listen with an open mind.
If I were to choose one specialty that I've been using the most throughout my life, it is the ability to listen with empathy.
My ideal clients are people who have been unable to find someone they can pull back the veil covering their heart because of past betrayals, lack of trust, cultural roadblocks, or some other barrier that keeps the true source of their burden hidden. You are looking for a space where you can be honest, not with me, but with yourself. You're looking for someone who can listen without judgment and accompany you on your healing journey. You are seeking someone to either walk with you through your journey and hold you accountable for the goals you set for yourself or for someone who can simply listen with an open mind.
![Photo of Dr. Kathleen Williams, YTT, Reiki, Licensed Professional Counselor](https://photos.psychologytoday.com/e25f34b0-8e35-4497-b75e-7c26492a14d2/2/320x400.jpeg)
Dr. Kathleen Williams
Licensed Professional Counselor, YTT, Reiki
Verified Verified
1 Endorsed
Cranford, NJ 07016
NOW is the moment of power. Now is the time to finally move beyond trauma, anxiety and depression toward a life worth living. I am a seasoned professional utilizing a variety of approaches (Attachment Theory, EMDR, Brain-Spotting, IFS, and Spiritual Psychotherapy). I mostly do Tele-Health with limited in-person time. I see myself as a facilitator toward your wholeness: you are the decision maker: emotionally, mentally and spiritually. The only limits are those placed on yourself. It's time my friend. I am a Shamanic-Reiki Practitioner in addition to my academic credentials. Reach out. Free 15 min consultation.
NOW is the moment of power. Now is the time to finally move beyond trauma, anxiety and depression toward a life worth living. I am a seasoned professional utilizing a variety of approaches (Attachment Theory, EMDR, Brain-Spotting, IFS, and Spiritual Psychotherapy). I mostly do Tele-Health with limited in-person time. I see myself as a facilitator toward your wholeness: you are the decision maker: emotionally, mentally and spiritually. The only limits are those placed on yourself. It's time my friend. I am a Shamanic-Reiki Practitioner in addition to my academic credentials. Reach out. Free 15 min consultation.
![Photo of Michael Barmak, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43b582c5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
What happened to the person you fell in love with? You knew at some point, the honeymoon would end, but you didn’t expect to find yourself feeling this disconnected. Maybe it’s a slight difference of opinion that turns into a full-blown argument. Or maybe you just keep having the same argument over and over again. When was the last time you laughed together? Of course you weren't thinking you'd have a life time of Hallmark movie level romance. You just never thought you'd be married or in a relationship and feel so alone. It used to be that you couldn't wait to be together. Now it's just easier to not engage.
What happened to the person you fell in love with? You knew at some point, the honeymoon would end, but you didn’t expect to find yourself feeling this disconnected. Maybe it’s a slight difference of opinion that turns into a full-blown argument. Or maybe you just keep having the same argument over and over again. When was the last time you laughed together? Of course you weren't thinking you'd have a life time of Hallmark movie level romance. You just never thought you'd be married or in a relationship and feel so alone. It used to be that you couldn't wait to be together. Now it's just easier to not engage.
![Photo of Greg Ingram - Internal Affairs Child & Family Therapy Center, LCSW-R, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cf39668-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Internal Affairs Child & Family Therapy Center
Clinical Social Work/Therapist, LCSW-R, LCSW
Verified Verified
Cranford, NJ 07016
We will work together to find that balance in your life that we all strive for
We will work together to find that balance in your life that we all strive for
![Photo of Patricia McLaughlin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/439df678-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Patricia McLaughlin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Cranford, NJ 07016
It's a stress filled world, with life often becoming overwhelming. Talking to someone can help you feel less vulnerable. In my work I strive to make that first step easier for you. I understand that even picking up the phone to make an appointment may feel too difficult.
It's a stress filled world, with life often becoming overwhelming. Talking to someone can help you feel less vulnerable. In my work I strive to make that first step easier for you. I understand that even picking up the phone to make an appointment may feel too difficult.
![Photo of Natalia Loureiro, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f5792f7-3e1c-44ae-85b6-dee4a85392f1/2/320x400.png)
With these, we may explore the different facets of what makes you you and pinpoint what is hindering you or causing the problems in your life.
My ideal client is someone who is ready to embark on a journey towards understanding themselves and committing to the process of working with me to progressively achieve their goals and desires.
With these, we may explore the different facets of what makes you you and pinpoint what is hindering you or causing the problems in your life.
My ideal client is someone who is ready to embark on a journey towards understanding themselves and committing to the process of working with me to progressively achieve their goals and desires.
![Photo of Marybeth Herits, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c4e22f7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marybeth Herits
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Cranford, NJ 07016 (Online Only)
It's a courageous step to seek help. A path to change your life for the better is here. I use both short term and longer-term therapy to treat individual adults, teens and preteens. I specialize in the treatment of anxiety disorders, depression and interpersonal difficulties, utilizing different modalities. Primarily, I offer an insight-oriented approach, along with CBT and DBT. In addition to traditional psychotherapy, I also offer life coaching. My greatest desire is to help you find a path to the confidence and calm within.
It's a courageous step to seek help. A path to change your life for the better is here. I use both short term and longer-term therapy to treat individual adults, teens and preteens. I specialize in the treatment of anxiety disorders, depression and interpersonal difficulties, utilizing different modalities. Primarily, I offer an insight-oriented approach, along with CBT and DBT. In addition to traditional psychotherapy, I also offer life coaching. My greatest desire is to help you find a path to the confidence and calm within.
![Photo of Samantha Ellis, MEd, LPC, LAC, NCC, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/9588bc92-55a9-49f7-9ef0-6efbc74be5a6/2/320x400.png)
Samantha Ellis
Licensed Professional Counselor, MEd, LPC, LAC, NCC, PMH-C
Verified Verified
Cranford, NJ 07016
This life transition has been painted with a broad stroke of bliss and joy, but in reality, it can be very isolating and confusing.
My ideal clients are moms struggling with anxiety and looking for support through their transition to motherhood. These women are looking for encouragement and need support as they learn to trust their own intuition.
This life transition has been painted with a broad stroke of bliss and joy, but in reality, it can be very isolating and confusing.
My ideal clients are moms struggling with anxiety and looking for support through their transition to motherhood. These women are looking for encouragement and need support as they learn to trust their own intuition.
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![Photo of Dr. Chelece Atavia Brown, DSW, LSW](https://photos.psychologytoday.com/d2f5f30c-175d-4e8b-b3f9-54c930d6690c/2/320x400.png)
Do you feel misunderstood? Do you feel discouraged? Are you stuck in a dark place? Is anxiety taking over your day? Life stressors can seem overbearing without the proper guidance and tools to navigate through them.
Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.
Do you feel misunderstood? Do you feel discouraged? Are you stuck in a dark place? Is anxiety taking over your day? Life stressors can seem overbearing without the proper guidance and tools to navigate through them.
Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.
![Photo of Trista Galvin, MA, LAC, NCC, Counselor](https://photos.psychologytoday.com/3eb0d2be-5a96-4d93-9d1d-3fe56410f5c5/2/320x400.png)
Does perfectionism have you burnt out on life? Have you been people-pleasing so long that you don't have any idea what you like? Do you often second-guess yourself and doubt your capabilities? It is not easy to live this way, and anxiety and depression often accompany it. I can help you find your core self, give that part of you a voice, and live from that place to help you live a peaceful, joy-filled life.
Does perfectionism have you burnt out on life? Have you been people-pleasing so long that you don't have any idea what you like? Do you often second-guess yourself and doubt your capabilities? It is not easy to live this way, and anxiety and depression often accompany it. I can help you find your core self, give that part of you a voice, and live from that place to help you live a peaceful, joy-filled life.
![Photo of Salvatore Ridente, LPC, LCADC, EdS, Licensed Professional Counselor](https://photos.psychologytoday.com/453a7d23-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Salvatore Ridente
Licensed Professional Counselor, LPC, LCADC, EdS
Verified Verified
Cranford, NJ 07016
Licensed Psychotherapist and Substance Abuse Counselor working with adolescents, adults, families and couples. When life becomes complicated and confusing, our emotions can leave us feeling overwhelmed. For some, seeking understanding through psychotherapy can be the path to clarity. I use evidenced based/solution focused therapy with an emphasis on understanding our sense of self to help define responses to conflict in our lives. If you're ready to make a change, or would like to develop coping strategies to address difficult challenges; calling our office may be the first step in achieving your goals.
Licensed Psychotherapist and Substance Abuse Counselor working with adolescents, adults, families and couples. When life becomes complicated and confusing, our emotions can leave us feeling overwhelmed. For some, seeking understanding through psychotherapy can be the path to clarity. I use evidenced based/solution focused therapy with an emphasis on understanding our sense of self to help define responses to conflict in our lives. If you're ready to make a change, or would like to develop coping strategies to address difficult challenges; calling our office may be the first step in achieving your goals.
![Photo of Caitlyn Dinnerman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51f064b7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Caitlyn Dinnerman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cranford, NJ 07016 (Online Only)
If you find yourself looking for a therapist, you have already taken a step in the direction towards positive change. Trust your instincts – you have come here for a reason. Whether you are aware of what that reason is or not, we can work together in a safe and supportive therapeutic environment aimed towards healing, growth, self-acceptance, self-love and self-esteem. I will help you learn and better understand how your mind works, how you relate to your own emotions, and how learned behaviors and patterns in your life obstruct your ability to work, love, and create.
If you find yourself looking for a therapist, you have already taken a step in the direction towards positive change. Trust your instincts – you have come here for a reason. Whether you are aware of what that reason is or not, we can work together in a safe and supportive therapeutic environment aimed towards healing, growth, self-acceptance, self-love and self-esteem. I will help you learn and better understand how your mind works, how you relate to your own emotions, and how learned behaviors and patterns in your life obstruct your ability to work, love, and create.
![Photo of Rebecca Austin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a483178e-cdd2-4ba0-9cf0-38061148cd06/2/320x400.png)
Even though I love life in the city, I could not stay away from my home state of New Jersey.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
Even though I love life in the city, I could not stay away from my home state of New Jersey.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
![Photo of Sara N Toth, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9389f48e-1ec9-40a6-8319-23dcc10b6fe3/1/320x400.jpeg)
Sara N Toth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Cranford, NJ 07016
Waitlist for new clients
I am an open and empathic therapist whose style is warm, candid, and collaborative. I treat individuals struggling with depression, anxiety, relationship difficulties, existential crises, life transitions, chronic illness and grief. The main focus for my therapeutic work is to help you feel more at peace with yourself and in your relationships.
I am an open and empathic therapist whose style is warm, candid, and collaborative. I treat individuals struggling with depression, anxiety, relationship difficulties, existential crises, life transitions, chronic illness and grief. The main focus for my therapeutic work is to help you feel more at peace with yourself and in your relationships.
![Photo of Angela Wilkos, PsyD, Psychologist](https://photos.psychologytoday.com/78073441-8902-4686-99ea-45520901fe49/2/320x400.jpeg)
Are you a high performing woman that's burned out, stressed out and stuck in a toxic cycle you can't break out of? Well, my friend, you've come to the right place. My name is Dr. Angela Wilkos and I help high achieving women stop burnout, break toxic cycles, set boundaries, improve relationships and live the life they deserve. Imagine sitting down talking to a friend but not just venting, actually having someone with the tools to help make change happen and not just tell you what you want to hear, but what change will make it happen.
Are you a high performing woman that's burned out, stressed out and stuck in a toxic cycle you can't break out of? Well, my friend, you've come to the right place. My name is Dr. Angela Wilkos and I help high achieving women stop burnout, break toxic cycles, set boundaries, improve relationships and live the life they deserve. Imagine sitting down talking to a friend but not just venting, actually having someone with the tools to help make change happen and not just tell you what you want to hear, but what change will make it happen.
![Photo of Thomas Blake Hollenbach, PhD, Psychologist](https://photos.psychologytoday.com/06b41ec3-e260-4865-abe2-22424c1dd2d8/2/320x400.jpeg)
I offer emotional support, especially when life is hard, but there are times when I ask clients to change.
Hi, my name is Dr. Thomas Hollenbach, and I'm a licensed clinical psychologist and also the founder and Director of the Integrative Therapy Institute of New Jersey. I have a Ph.D. in Clinical Psychology from Columbia University and did my undergraduate work at Brown University. I've been practicing for over twenty years, and I do individual therapy with adults and adolescents and also couples therapy.
I offer emotional support, especially when life is hard, but there are times when I ask clients to change.
Hi, my name is Dr. Thomas Hollenbach, and I'm a licensed clinical psychologist and also the founder and Director of the Integrative Therapy Institute of New Jersey. I have a Ph.D. in Clinical Psychology from Columbia University and did my undergraduate work at Brown University. I've been practicing for over twenty years, and I do individual therapy with adults and adolescents and also couples therapy.
![Photo of Jennifer Stradling - Jennifer Stradling (adolescent/teen specialist), MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f211c782-53c7-4783-bbcf-c72cfbed0f3a/2/320x400.png)
Jennifer Stradling (adolescent/teen specialist)
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Cranford, NJ 07016
I would identify my ideal client as an adolescent who is experiencing mental health issues and/or interpersonal difficulties. This could include an individual experiencing PTSD-related symptoms, depressive symptoms, anxiety, and other mental health-related issues. This could also include an individual experiencing life stressors/transitions, difficulties in developing healthy and sustainable relationships, complex grief, and lack of self-esteem and role identification. The goals of an ideal client would include improving mental health-related symptoms through the application of coping skills, communication skills, and self-esteem.
I would identify my ideal client as an adolescent who is experiencing mental health issues and/or interpersonal difficulties. This could include an individual experiencing PTSD-related symptoms, depressive symptoms, anxiety, and other mental health-related issues. This could also include an individual experiencing life stressors/transitions, difficulties in developing healthy and sustainable relationships, complex grief, and lack of self-esteem and role identification. The goals of an ideal client would include improving mental health-related symptoms through the application of coping skills, communication skills, and self-esteem.
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.