Hypnotherapists in Cranford, NJ
![Photo of Iris N Biagioli, PhD, Psychologist](https://photos.psychologytoday.com/3ed7279a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My practice philosophy is to understand my patient's situation and then to use many models of possible treatment either alone or together. Relationships can be difficult, life holds its challenges. I am trained in Behavioral Psychology but use it primarily as a tool to manage anxiety and depression. My overall practice is analytic and psychodynamic in nature. I am trained in hypnotherapy and also offer therapy, using a 12 session program, designed to help people with shyness. Another workshop type set of sessions is offered for an assessment of and treatment for, difficulties with motivation in college.
My practice philosophy is to understand my patient's situation and then to use many models of possible treatment either alone or together. Relationships can be difficult, life holds its challenges. I am trained in Behavioral Psychology but use it primarily as a tool to manage anxiety and depression. My overall practice is analytic and psychodynamic in nature. I am trained in hypnotherapy and also offer therapy, using a 12 session program, designed to help people with shyness. Another workshop type set of sessions is offered for an assessment of and treatment for, difficulties with motivation in college.
![Photo of James Messina Ph.d., PhD, CPE, Psychologist](https://photos.psychologytoday.com/3ecd78b1-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Hello and thank you for visiting our site at Psychology Today. My name is James Messina clinical director at Summit Neurotherapy. In addition to psychotherapy our services are neurofeedback, sometimes referred to as EEG (brainwave) biofeedback; traditional biofeedback; cognitive-behavioral therapy; stress management techniques; and specialization in Transcranial Magnetic Stimulation (TMS). This FDA approved non-medication treatment for depression and other disorders is reimbursable by Our treatment philosophy is to assist the person to grow and thrive, resolve problems and overcome life hurdles with continuing growth.
Hello and thank you for visiting our site at Psychology Today. My name is James Messina clinical director at Summit Neurotherapy. In addition to psychotherapy our services are neurofeedback, sometimes referred to as EEG (brainwave) biofeedback; traditional biofeedback; cognitive-behavioral therapy; stress management techniques; and specialization in Transcranial Magnetic Stimulation (TMS). This FDA approved non-medication treatment for depression and other disorders is reimbursable by Our treatment philosophy is to assist the person to grow and thrive, resolve problems and overcome life hurdles with continuing growth.
![Photo of Kelly Ryan - Kelly Ryan LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45c5a59a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kelly Ryan LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cranford, NJ 07016
More Therapists Nearby
![Photo of Jennifer Vivoli - Mind Body Spirit Therapy, LLC, MSW, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/451e8dfc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mind Body Spirit Therapy, LLC
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Westfield, NJ 07090 (Online Only)
I am particularly excited to offer virtual EMDR and Hypnotherapy sessions at this time.
I'm here to help you manifest the life you desire and deserve. I am a Psychotherapist, Somatic Coach and Yoga Teacher who combine holistic and modern treatment modalities specializing in Somatic Experiencing, EMDR, Trauma, OCD, ADHD, Anxiety and more. I provide an empowerment based approach to healing by taking traditional therapeutic techniques, combining them with yoga, mindfulness, sound therapy, breath work, energy medicine and embodied mediation. I believe that by learning to care for your mind, body and soul you do anything. It is my mission to safely guide you through the process as you journey towards wholehearted self-love.
I am particularly excited to offer virtual EMDR and Hypnotherapy sessions at this time.
I'm here to help you manifest the life you desire and deserve. I am a Psychotherapist, Somatic Coach and Yoga Teacher who combine holistic and modern treatment modalities specializing in Somatic Experiencing, EMDR, Trauma, OCD, ADHD, Anxiety and more. I provide an empowerment based approach to healing by taking traditional therapeutic techniques, combining them with yoga, mindfulness, sound therapy, breath work, energy medicine and embodied mediation. I believe that by learning to care for your mind, body and soul you do anything. It is my mission to safely guide you through the process as you journey towards wholehearted self-love.
![Photo of Lynn Macarin-Mara, LCSW, CHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/08746639-ee54-45eb-8854-518d03e25d2c/1/320x400.jpeg)
By combining the psychotherapy training , dance therapy background and hypnotherapy II have developed an innovative form of therapy that heightens a client's awareness of patterns of behavior that interfere with a person reaching their full potential.
I use traditional psychotherapy to examine conscious and unconscious motivations, as revealed through analysis of the client's discussion, creative works and dreams. I have been trained in hypnotherapy and integrate this tool as part of the treatment. In addition I have been working with the courts doing Custody Neutral Assessments, assisting the court to resolve custody issues.
By combining the psychotherapy training , dance therapy background and hypnotherapy II have developed an innovative form of therapy that heightens a client's awareness of patterns of behavior that interfere with a person reaching their full potential.
I use traditional psychotherapy to examine conscious and unconscious motivations, as revealed through analysis of the client's discussion, creative works and dreams. I have been trained in hypnotherapy and integrate this tool as part of the treatment. In addition I have been working with the courts doing Custody Neutral Assessments, assisting the court to resolve custody issues.
![Photo of Felicia Horne, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f8078ce-d8b0-442b-8ed3-1f8089d12884/1/320x400.jpeg)
I have been trained in EFT, EMDR, and Heart-Centered Hypnotherapy.
Welcome! I focus on approaching therapy from a dynamically holistic and healing perspective that focuses on developing new strategies to integrate into daily living. I'm dedicated to creating a safe space for healing and assisting individuals and couples to enter a place of self-compassion and growth by activating their internal and external resources. I believe each person holds the answers to transformation within and my role serves as a helpful guide on your journey. The process is about surrender, relief, healing & restoration. I have also co-authored a self-compassion workbook that I incorporate in our work to support growth.
I have been trained in EFT, EMDR, and Heart-Centered Hypnotherapy.
Welcome! I focus on approaching therapy from a dynamically holistic and healing perspective that focuses on developing new strategies to integrate into daily living. I'm dedicated to creating a safe space for healing and assisting individuals and couples to enter a place of self-compassion and growth by activating their internal and external resources. I believe each person holds the answers to transformation within and my role serves as a helpful guide on your journey. The process is about surrender, relief, healing & restoration. I have also co-authored a self-compassion workbook that I incorporate in our work to support growth.
![Photo of Jennifer L Todd, LCSW, ACHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4391c40a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer L Todd
Clinical Social Work/Therapist, LCSW, ACHT
Verified Verified
4 Endorsed
Short Hills, NJ 07078 (Online Only)
Heart-Centered Hypnotherapy is a powerful healing modality.
I work together with my clients to create a space of warmth and safety, so you feel free to fully express all aspects of yourself as we journey together toward whole person transformation. Fully present and with compassion, I hold the space for you to do your work. I trust that deep within you, there is a pull toward wholeness and that you do know what you need to find that completeness. Our work together will be truly empowering and healing.
Heart-Centered Hypnotherapy is a powerful healing modality.
I work together with my clients to create a space of warmth and safety, so you feel free to fully express all aspects of yourself as we journey together toward whole person transformation. Fully present and with compassion, I hold the space for you to do your work. I trust that deep within you, there is a pull toward wholeness and that you do know what you need to find that completeness. Our work together will be truly empowering and healing.
![Photo of Barry Wolfson - Hypnosis Counseling Center, MS, Counselor](https://photos.psychologytoday.com/3cc1db96-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
For over 37 years, The Hypnosis Counseling Center of New Jersey has been a full-service counseling center, using both traditional counseling methods and the art of hypnotherapy in both private and group settings, in person or on the phone. Our clientele is quite diverse; we have worked as consultants for the State of New Jersey and we have tailor-made programs for Fortune 500 corporations; we regularly hold adult education seminars, work with hospitals and fitness centers, and we meet with individuals, just like your neighbor or you, who want to better their lives.
For over 37 years, The Hypnosis Counseling Center of New Jersey has been a full-service counseling center, using both traditional counseling methods and the art of hypnotherapy in both private and group settings, in person or on the phone. Our clientele is quite diverse; we have worked as consultants for the State of New Jersey and we have tailor-made programs for Fortune 500 corporations; we regularly hold adult education seminars, work with hospitals and fitness centers, and we meet with individuals, just like your neighbor or you, who want to better their lives.
![Photo of Caitlin M Peterson, LCSW, CHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5503e3b1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Caitlin M Peterson
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Short Hills, NJ 07078
Hypnotherapy has been found to work much faster than more traditional psychotherapy and heals on the subconscious level.
I'm a Licensed Clinical Social Worker and Certified Heart-Centered Hypnotherapist. I treat individuals and couples. My life's work is to support others as they cross the bridge from a place of self doubt, victimization and crisis to lives full of awareness, personal responsibility and universal compassion. You have the answers within to transform your life; I'm simply a guide on your journey back "home" to your intrinsically loving self. While you may already "know what your issues are", do you feel stuck to break through and move forward into the life you really want to be living? That's when we know it's time to go deeper.
Hypnotherapy has been found to work much faster than more traditional psychotherapy and heals on the subconscious level.
I'm a Licensed Clinical Social Worker and Certified Heart-Centered Hypnotherapist. I treat individuals and couples. My life's work is to support others as they cross the bridge from a place of self doubt, victimization and crisis to lives full of awareness, personal responsibility and universal compassion. You have the answers within to transform your life; I'm simply a guide on your journey back "home" to your intrinsically loving self. While you may already "know what your issues are", do you feel stuck to break through and move forward into the life you really want to be living? That's when we know it's time to go deeper.
![Photo of Michael Guglielmino, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bc6be60-2ed5-4aa3-bae6-3ef0ceae92e4/3/320x400.jpeg)
Michael Guglielmino
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Westfield, NJ 07090
I believe all people deserve to feel their best and realize their true potential. The individuals, couples, and families that come to me for therapy are often down and out, riddled with anxiety and conflict, and looking for a new lease on life. Using my years of experience and training and a variety of specialized skills and techniques, I help each of my clients find the strength within to overcome their personal challenges. I partner with my clients to discover what gets in the way of their happiness and inner peace and to rediscover the lives they want to live and to live them vibrantly!
I believe all people deserve to feel their best and realize their true potential. The individuals, couples, and families that come to me for therapy are often down and out, riddled with anxiety and conflict, and looking for a new lease on life. Using my years of experience and training and a variety of specialized skills and techniques, I help each of my clients find the strength within to overcome their personal challenges. I partner with my clients to discover what gets in the way of their happiness and inner peace and to rediscover the lives they want to live and to live them vibrantly!
![Photo of Jessica Myers, MA, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/faa2f93b-d086-44c3-a6aa-288337e1697b/1/320x400.jpeg)
Jessica Myers
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
Elizabeth, NJ 07208 (Online Only)
I work with any who has been experiencing symptoms of Anxiety and Panic Disorders, Depression, & Co-Dependency and/or has been struggling with life transitions, personal growth and self-esteem. What makes me different from other therapists? My care is genuine. I am someone that will not only care about your symptoms, but will want to know you as a whole person. I am direct in my approach, and will help you make those tough & important connections. And while therapy can be clinical, it should be collaborative & casual and I will provide a safe space to laugh and/or cry without fear of judgement.
I work with any who has been experiencing symptoms of Anxiety and Panic Disorders, Depression, & Co-Dependency and/or has been struggling with life transitions, personal growth and self-esteem. What makes me different from other therapists? My care is genuine. I am someone that will not only care about your symptoms, but will want to know you as a whole person. I am direct in my approach, and will help you make those tough & important connections. And while therapy can be clinical, it should be collaborative & casual and I will provide a safe space to laugh and/or cry without fear of judgement.
![Photo of Marsha Lesowitz, PhD, Psychologist](https://photos.psychologytoday.com/3f439c44-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I will understand and help you resolve your issues and challenges; I am an experienced, caring and well-trained Ph.D. psychologist. I treat children, teenagers and adults as well as couples and families.
I will understand and help you resolve your issues and challenges; I am an experienced, caring and well-trained Ph.D. psychologist. I treat children, teenagers and adults as well as couples and families.
![Photo of Rosa M Gomez, LPC, CT-EMDR, NCC, SSP, Licensed Professional Counselor](https://photos.psychologytoday.com/4c52a41d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rosa M Gomez
Licensed Professional Counselor, LPC, CT-EMDR, NCC, SSP
Verified Verified
Summit, NJ 07901 (Online Only)
Hello, Let me introduce myself. I am a Licensed Professional Counselor (LPC), as well as licensed School Psychologist here in New Jersey and in Montana. My path in life has pass through several different careers; I was a New York City school teacher, New Jersey School Psychologist, and currently working as a psychotherapist. Although trained to treat a variety of disorders, my passion lies in treating adults that have had childhood relational injuries - childhood trauma. I am trained in EMDR, Somatic healing, DBT. In all my experience I have learned that it is truly the relationship between therapist and client that matters most.
Hello, Let me introduce myself. I am a Licensed Professional Counselor (LPC), as well as licensed School Psychologist here in New Jersey and in Montana. My path in life has pass through several different careers; I was a New York City school teacher, New Jersey School Psychologist, and currently working as a psychotherapist. Although trained to treat a variety of disorders, my passion lies in treating adults that have had childhood relational injuries - childhood trauma. I am trained in EMDR, Somatic healing, DBT. In all my experience I have learned that it is truly the relationship between therapist and client that matters most.
![Photo of Debra S Gill, PhD, Psychologist](https://photos.psychologytoday.com/4504317d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have 30+ years experience using therapy, coaching, and mindfulness to help people meet their goals and grow more confident in their ability to manage feelings, anxieties, relationships, weight, and health. I stand with my clients to develop lasting healthy habits including self-care and self-compassion. My style is highly interactive and focused on making sure you gain something valuable from every session we share. I listen compassionately and ask questions to help you understand yourself better. Also, I will teach you strategies to use when your feelings are strong or when you feel urges to something unhealthy or unhelpful.
I have 30+ years experience using therapy, coaching, and mindfulness to help people meet their goals and grow more confident in their ability to manage feelings, anxieties, relationships, weight, and health. I stand with my clients to develop lasting healthy habits including self-care and self-compassion. My style is highly interactive and focused on making sure you gain something valuable from every session we share. I listen compassionately and ask questions to help you understand yourself better. Also, I will teach you strategies to use when your feelings are strong or when you feel urges to something unhealthy or unhelpful.
![Photo of Barbara W Adams-Plyer, MA, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/6c76b42e-d1b4-496b-820f-81aabc0d6144/3/320x400.jpeg)
Barbara W Adams-Plyer
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Summit, NJ 07901
I take an individual approach to each client, tailoring my methods to a persons needs and issues. I use cognitive behavioral techniques to help my clients manage their issues (i.e. anxieties, relationships etc.) by changing counterproductive thought patterns. There are times in all of our lives when we could use some extra support. Feeling hurt, misunderstood, angry, and confused are things each of us may feel.I am available to meet with children, adolescents, and adults on an individual basis as well as family/couples counseling. Feel free to contact me with any questions, or to see if I am the right fit
I take an individual approach to each client, tailoring my methods to a persons needs and issues. I use cognitive behavioral techniques to help my clients manage their issues (i.e. anxieties, relationships etc.) by changing counterproductive thought patterns. There are times in all of our lives when we could use some extra support. Feeling hurt, misunderstood, angry, and confused are things each of us may feel.I am available to meet with children, adolescents, and adults on an individual basis as well as family/couples counseling. Feel free to contact me with any questions, or to see if I am the right fit
![Photo of Charlesetta (Charlee) Sutton, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/451100bb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Charlesetta (Charlee) Sutton
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Plainfield, NJ 07060
Waitlist for new clients
Quick Fixes - not possible with Charlee. "Know thyself and get through it, around it, into it and out of it" is incorporated in your therapy. Working together you uncover and discover what works and what you need to thrive. Your family of origin, spiritual well-being, socialization, staus in your community, family and work defined by you get included in the work. Begin to understand ways all of this and more contribute to what's happening to you in this moment. Working as a family, individual, couple or group therapist, the goal is to make it all better.
Quick Fixes - not possible with Charlee. "Know thyself and get through it, around it, into it and out of it" is incorporated in your therapy. Working together you uncover and discover what works and what you need to thrive. Your family of origin, spiritual well-being, socialization, staus in your community, family and work defined by you get included in the work. Begin to understand ways all of this and more contribute to what's happening to you in this moment. Working as a family, individual, couple or group therapist, the goal is to make it all better.
![Photo of Olivia Rosemarie Lewis-Chang, PhD, Psychologist](https://photos.psychologytoday.com/46aa6953-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I am committed to providing a service that treats the whole person. You can expect an integrative approach to treating your concerns as you move to psychological wellness. My approach is collaborative and our relationship is vital to enabling you to discover your strengths and achieving your full potential. It is my hope that within the framework of interpersonal, psycho-dynamic psychotherapy, your journey is rewarded with self discovery and growth. I embrace skill building and the integration of mindfulness and meditation when needed.
I am committed to providing a service that treats the whole person. You can expect an integrative approach to treating your concerns as you move to psychological wellness. My approach is collaborative and our relationship is vital to enabling you to discover your strengths and achieving your full potential. It is my hope that within the framework of interpersonal, psycho-dynamic psychotherapy, your journey is rewarded with self discovery and growth. I embrace skill building and the integration of mindfulness and meditation when needed.
![Photo of Patty A Baroff, MSW, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e4fd005-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Patty A Baroff
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
New Providence, NJ 07974
I am a board certified psychotherapist who works with a spectrum of disorders including depression, eating disorders, anxiety disorders, addiction, & post-traumatic stress disorders. I utilize cognitive behavioral therapy along with other techniques.I practice traditional psychotherapy while incorporating hypnosis and mindful awareness. My experience spans over 25 years, working with children, adolescents and adults. I have presented topics about eating disorders, teenage pregnancy, and dissociative disorders. I base my treatment modality an individual's need in a supportive environment helping them to achieve ultimate wellness.
I am a board certified psychotherapist who works with a spectrum of disorders including depression, eating disorders, anxiety disorders, addiction, & post-traumatic stress disorders. I utilize cognitive behavioral therapy along with other techniques.I practice traditional psychotherapy while incorporating hypnosis and mindful awareness. My experience spans over 25 years, working with children, adolescents and adults. I have presented topics about eating disorders, teenage pregnancy, and dissociative disorders. I base my treatment modality an individual's need in a supportive environment helping them to achieve ultimate wellness.
![Photo of Barbara Lee Rosenberg, PhD, Psychologist](https://photos.psychologytoday.com/3cbb0ad2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a psychologist, I believe that good therapy builds upon a trusting, working relationship between therapist and client. For me, each client is a unique individual with his or her own special needs, feelings and life experiences. Of most importance is that my clients see me as a professional who listens with respect and empathy to what he or she tells me. My goal is to work collaboratively with all clients to help them examine and modify self-defeting beliefs and behaviors that prevent healthy and productive funcitoning in family,social and work or school settings.
As a psychologist, I believe that good therapy builds upon a trusting, working relationship between therapist and client. For me, each client is a unique individual with his or her own special needs, feelings and life experiences. Of most importance is that my clients see me as a professional who listens with respect and empathy to what he or she tells me. My goal is to work collaboratively with all clients to help them examine and modify self-defeting beliefs and behaviors that prevent healthy and productive funcitoning in family,social and work or school settings.
![Photo of Navah C Kaplan, PhD, Psychologist](https://photos.psychologytoday.com/46ada901-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I've been in private practice for 24 years as a psychodynamic psychotherapist and a psychoanalyst. My method aims at deep changes in the personality so that your troubling symptoms are relieved in a more permanent way. Often, you don't know why your life feels so unsatisfying,why relationships feel troubled or why you cannot seem to choose what will make you happy.Or there may be just a particular area of difficulty in a life that seems to be going rather well.
I've been in private practice for 24 years as a psychodynamic psychotherapist and a psychoanalyst. My method aims at deep changes in the personality so that your troubling symptoms are relieved in a more permanent way. Often, you don't know why your life feels so unsatisfying,why relationships feel troubled or why you cannot seem to choose what will make you happy.Or there may be just a particular area of difficulty in a life that seems to be going rather well.
See more therapy options for Cranford
Nearby HypnoTherapy Searches for Cranford
- Chatham
- Edison
- Florham Park
- Glen Ridge
- Livingston
- Madison
- Montclair
- Morristown
- Short Hills
- Summit
- West Orange
- Westfield
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.