Bipolar Disorder Therapists in Colonia, NJ

Photo of Lisa Tortorello Gilligan, MSW, LCSW, Clinical Social Work/Therapist
Lisa Tortorello Gilligan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Colonia, NJ 07067
Depression, life coaching, marital/couple issues, bipolar are my specialty and I have over 20 years of counseling experience with all the the above to help you.
Life has its bright moments, but it can also have its dark side. When you find yourself spending more time in the dark times than the bright times, it's time to come and see a therapist. I can help you come back into the brightness of life and teach you how to spend most of your time there.
Depression, life coaching, marital/couple issues, bipolar are my specialty and I have over 20 years of counseling experience with all the the above to help you.
Life has its bright moments, but it can also have its dark side. When you find yourself spending more time in the dark times than the bright times, it's time to come and see a therapist. I can help you come back into the brightness of life and teach you how to spend most of your time there.
(732) 641-3119 View (732) 641-3119
Photo of Mark L Amoroso - AGCC - Mark Amoroso-Indivdual therapy.       , LCSW, Clinical Social Work/Therapist
AGCC - Mark Amoroso-Indivdual therapy.
Clinical Social Work/Therapist, LCSW
Verified Verified
Colonia, NJ 07067
Have other therapists failed you? did you fail to make a connection? If you answered yes you are looking at the right profile. Life affects us all, we have good and bad experiences. At times our issues may affect our ability to get the most out of life. I provide a safe non-judgmental environment, allowing you to express yourself while offering feed-back. I am a firm believer that effective communication is essential to overcoming many challenges. I also work with clients struggling with anger management and am willing to work with people who are court-mandated. No offering virtual Video sessions online.
Have other therapists failed you? did you fail to make a connection? If you answered yes you are looking at the right profile. Life affects us all, we have good and bad experiences. At times our issues may affect our ability to get the most out of life. I provide a safe non-judgmental environment, allowing you to express yourself while offering feed-back. I am a firm believer that effective communication is essential to overcoming many challenges. I also work with clients struggling with anger management and am willing to work with people who are court-mandated. No offering virtual Video sessions online.
(908) 293-9410 View (908) 293-9410
Photo of Elliott Cook, LCSW, Clinical Social Work/Therapist
Elliott Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
Colonia, NJ 07067  (Online Only)
I am dedicated to providing a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I am licensed in NJ and PA and will help you through and empower you to make positive changes. Together, we will develop personalized strategies and coping mechanisms to overcome obstacles and achieve emotional well-being. I can help with managing mood instability and working through past trauma to enable improved decision making. Identifying personal goals will be part of the process as you commit to working toward achieving them. It’ll be a rewarding journey and I hope to be a part of it.
I am dedicated to providing a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I am licensed in NJ and PA and will help you through and empower you to make positive changes. Together, we will develop personalized strategies and coping mechanisms to overcome obstacles and achieve emotional well-being. I can help with managing mood instability and working through past trauma to enable improved decision making. Identifying personal goals will be part of the process as you commit to working toward achieving them. It’ll be a rewarding journey and I hope to be a part of it.
(609) 806-5205 View (609) 806-5205
Photo of Rebecca Warrington, LCSW, Clinical Social Work/Therapist
Rebecca Warrington
Clinical Social Work/Therapist, LCSW
Verified Verified
Colonia, NJ 07067  (Online Only)
I am Rebecca Warrington, a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing therapy to adults and couples facing life’s challenges. My expertise comes from working with an international client base, helping individuals with depression, anxiety, low self-esteem, work-related stress, women’s issues, and other life transitions. As an author, speaker, broadcaster, and mindfulness authority, I draw upon my deep knowledge to create a distinctive mind-body approach when working with clients.
I am Rebecca Warrington, a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing therapy to adults and couples facing life’s challenges. My expertise comes from working with an international client base, helping individuals with depression, anxiety, low self-esteem, work-related stress, women’s issues, and other life transitions. As an author, speaker, broadcaster, and mindfulness authority, I draw upon my deep knowledge to create a distinctive mind-body approach when working with clients.
(848) 600-5573 View (848) 600-5573
Photo of Tara Garie, LPC, Licensed Professional Counselor
Tara Garie
Licensed Professional Counselor, LPC
Verified Verified
Colonia, NJ 07067  (Online Only)
I am Tara Garie, a Licensed Professional Counselor (LPC) licensed in both New Jersey and Pennsylvania, with over 8 years of experience providing therapeutic services. I work with teens, adults, and seniors to help them cope with stress, life transitions, depression, anxiety, grief, gender identity issues, and various other mental health challenges. I earned my Bachelor's degree in Psychology from East Stroudsburg University and my Master’s degree in Counseling and Human Services from Lehigh University.
I am Tara Garie, a Licensed Professional Counselor (LPC) licensed in both New Jersey and Pennsylvania, with over 8 years of experience providing therapeutic services. I work with teens, adults, and seniors to help them cope with stress, life transitions, depression, anxiety, grief, gender identity issues, and various other mental health challenges. I earned my Bachelor's degree in Psychology from East Stroudsburg University and my Master’s degree in Counseling and Human Services from Lehigh University.
(732) 702-3705 View (732) 702-3705

More Therapists Nearby

Photo of Richard Smith, MA, LPC, Licensed Professional Counselor
Richard Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Rahway, NJ 07065
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
(732) 387-6668 View (732) 387-6668
Photo of Richard Smith, MA, LPC, Licensed Professional Counselor
Richard Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Rahway, NJ 07065
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
(908) 460-8325 View (908) 460-8325
Photo of Brittany Dillard, MA,  LPC, Licensed Professional Counselor
Brittany Dillard
Licensed Professional Counselor, MA, LPC
Verified Verified
Clark, NJ 07066
Brittany is particularly passionate about helping those struggling with alcohol and drug use, as well as individuals dealing with anxiety, depression, and bipolar disorder.
Brittany Dillard, LPC, is dedicated to helping adults in New Jersey overcome life’s challenges and develop effective coping skills. At LifeStance Health, Brittany provides individualized care with a focus on building a collaborative therapeutic relationship. She works closely with her clients to identify their unique needs and goals, guiding them towards greater emotional wellbeing through personalized treatment plans. Brittany’s supportive and empathetic approach makes her a trusted resource for individuals seeking to improve their mental health.
Brittany is particularly passionate about helping those struggling with alcohol and drug use, as well as individuals dealing with anxiety, depression, and bipolar disorder.
Brittany Dillard, LPC, is dedicated to helping adults in New Jersey overcome life’s challenges and develop effective coping skills. At LifeStance Health, Brittany provides individualized care with a focus on building a collaborative therapeutic relationship. She works closely with her clients to identify their unique needs and goals, guiding them towards greater emotional wellbeing through personalized treatment plans. Brittany’s supportive and empathetic approach makes her a trusted resource for individuals seeking to improve their mental health.
(855) 417-5683 View (855) 417-5683
Photo of Helena Gage, LCSW, Clinical Social Work/Therapist
Helena Gage
Clinical Social Work/Therapist, LCSW
Verified Verified
Edison, NJ 08820
I'm Helena Gage, a licensed clinical social worker, having earned my Masters in Social Work from Ramapo College of New Jersey in 2018. With years of experience, I've supported adolescents and adults facing various mental health and substance use challenges, including PTSD, anxiety, depression, bipolar disorder, and more. My approach involves meeting clients where they are in life and aiding them in achieving their treatment goals.
I'm Helena Gage, a licensed clinical social worker, having earned my Masters in Social Work from Ramapo College of New Jersey in 2018. With years of experience, I've supported adolescents and adults facing various mental health and substance use challenges, including PTSD, anxiety, depression, bipolar disorder, and more. My approach involves meeting clients where they are in life and aiding them in achieving their treatment goals.
(856) 367-6623 View (856) 367-6623
Vasista Behavioral Health
Licensed Professional Counselor, MA, LPC
Verified Verified
Iselin, NJ 08830  (Online Only)
We have an eclectic approach and we Specialize in Diagnosis and treatment of Anxiety, Depression, Mood Disorders, Bipolar , Substance abuse, Marital Conflicts.
The name Vasista is that of a great India Sage/Rishi who has taught ways of life that we now call life coaching. As Licensed Clinician, we believe in bringing both Western and Eastern approaches and applying Evidence based treatment to help our clients learn and cope with life stressors and Mental Health issues.
We have an eclectic approach and we Specialize in Diagnosis and treatment of Anxiety, Depression, Mood Disorders, Bipolar , Substance abuse, Marital Conflicts.
The name Vasista is that of a great India Sage/Rishi who has taught ways of life that we now call life coaching. As Licensed Clinician, we believe in bringing both Western and Eastern approaches and applying Evidence based treatment to help our clients learn and cope with life stressors and Mental Health issues.
(609) 293-4208 View (609) 293-4208
Photo of Dr. Rakhee Krishna, PhD, Psychologist
Dr. Rakhee Krishna
Psychologist, PhD
Verified Verified
1 Endorsed
Edison, NJ 08820  (Online Only)
I also work with developmental disorders like LD, ADHD, Autism and chronic mental health conditions such as Bipolar disorder , Psychosis or painful physical conditions that might seem like a hurdle to progress in life.
If you think that your quality of life is marred by anxiety, depression, relationship issues, parenting challenges, grief and pain from personnel or material losses or chronic physical conditions or if you see yourself getting into a pattern of making self- sabotaging choices in your life , give yourself the chance to experience life differently. Allow me to guide you make a break through. At Guiding Elements, I work with children, teens, adults, couples and families who are facing behavioral & emotional regulation issues, stress while navigating difficult relationships or life's challenges in general.
I also work with developmental disorders like LD, ADHD, Autism and chronic mental health conditions such as Bipolar disorder , Psychosis or painful physical conditions that might seem like a hurdle to progress in life.
If you think that your quality of life is marred by anxiety, depression, relationship issues, parenting challenges, grief and pain from personnel or material losses or chronic physical conditions or if you see yourself getting into a pattern of making self- sabotaging choices in your life , give yourself the chance to experience life differently. Allow me to guide you make a break through. At Guiding Elements, I work with children, teens, adults, couples and families who are facing behavioral & emotional regulation issues, stress while navigating difficult relationships or life's challenges in general.
(732) 629-9809 View (732) 629-9809
Photo of Sydnee VanDyke, LSW, Clinical Social Work/Therapist
Sydnee VanDyke
Clinical Social Work/Therapist, LSW
Verified Verified
Rahway, NJ 07065
I thrive when working with young women. Whether they’re struggling with school-related stress or struggling to process a breakup, I can quickly build rapport with folks in this demographic. My treatment plans include goals dedicated to helping people identify their triggers for emotional dysregulation. I believe in the importance of somatic and cognitive level wellness strategies and work to have my clients learn and implement both sets of skills. I have enjoyed working with a variety of diagnoses, including adjustment disorder, depression, anxiety, bipolar disorder, and PTSD.
I thrive when working with young women. Whether they’re struggling with school-related stress or struggling to process a breakup, I can quickly build rapport with folks in this demographic. My treatment plans include goals dedicated to helping people identify their triggers for emotional dysregulation. I believe in the importance of somatic and cognitive level wellness strategies and work to have my clients learn and implement both sets of skills. I have enjoyed working with a variety of diagnoses, including adjustment disorder, depression, anxiety, bipolar disorder, and PTSD.
(908) 388-9545 View (908) 388-9545
Photo of Helena Gage, LCSW, Clinical Social Work/Therapist
Helena Gage
Clinical Social Work/Therapist, LCSW
Verified Verified
Edison, NJ 08820
I'm Helena Gage, a licensed clinical social worker, having earned my Masters in Social Work from Ramapo College of New Jersey in 2018. With years of experience, I've supported adolescents and adults facing various mental health and substance use challenges, including PTSD, anxiety, depression, bipolar disorder, and more. My approach involves meeting clients where they are in life and aiding them in achieving their treatment goals.
I'm Helena Gage, a licensed clinical social worker, having earned my Masters in Social Work from Ramapo College of New Jersey in 2018. With years of experience, I've supported adolescents and adults facing various mental health and substance use challenges, including PTSD, anxiety, depression, bipolar disorder, and more. My approach involves meeting clients where they are in life and aiding them in achieving their treatment goals.
(732) 631-8182 View (732) 631-8182
Photo of Barbara Couvadelli, PhD, Psychologist
Barbara Couvadelli
Psychologist, PhD
Verified Verified
Iselin, NJ 08830
Couvadelli has expertise in treating mood disorders (anxiety, depression, bipolar), insomnia, social and behavioral issues.
Dr. Couvadelli is an adult and pediatric Neuropsychologist/Psychologist with areas of expertise in clinical neuropsychology, cognitive rehabilitation and health psychology. Dr. Couvadelli obtained her PhD in Behavioral Medicine with a focus on Cognitive Neuroscience. She completed an internship in clinical psychology/neuropsychology, a fellowship in cognitive rehabilitation, and a three-year postdoctoral fellowship in neuropsychology. Dr. Couvadelli has served as the head of Pediatric Neuropsychology at JFK Medical Center, NJ and she holds the appointment of Assistant Professor of Neuroscience at Seton Hall University School of Health/Medical Sciences.
Couvadelli has expertise in treating mood disorders (anxiety, depression, bipolar), insomnia, social and behavioral issues.
Dr. Couvadelli is an adult and pediatric Neuropsychologist/Psychologist with areas of expertise in clinical neuropsychology, cognitive rehabilitation and health psychology. Dr. Couvadelli obtained her PhD in Behavioral Medicine with a focus on Cognitive Neuroscience. She completed an internship in clinical psychology/neuropsychology, a fellowship in cognitive rehabilitation, and a three-year postdoctoral fellowship in neuropsychology. Dr. Couvadelli has served as the head of Pediatric Neuropsychology at JFK Medical Center, NJ and she holds the appointment of Assistant Professor of Neuroscience at Seton Hall University School of Health/Medical Sciences.
(855) 847-7806 View (855) 847-7806
Photo of Joshua Massler, PsyD, MA, Psychologist
Joshua Massler
Psychologist, PsyD, MA
Verified Verified
Clark, NJ 07066
Massler has worked closely with children, adolescents and adults diagnosed with a myriad of disorders including but not limited to the following: Anxiety, Depression, Bipolar Disorder, Attention Deficit/Hyperactivity Disorder, Self-Esteem Issues, Adjustment Related Concerns, and Marital/Relationship Issues.
Dr. Joshua M. Massler is a licensed clinical psychologist practicing in the state of New Jersey. He received his doctorate degree from NYU Steinhardt School of Education in Applied Psychology, with a specialization in child and adolescent psychology and graduated with honors. Dr. Massler established his own private practice in 2003 and has since become one of the most sought after clinical psychologists in New Jersey and has been featured in numerous media publications. Dr. Massler is wholly committed to every child, adolescent and adult he treats and provides unparalleled attention to every patient he works with.
Massler has worked closely with children, adolescents and adults diagnosed with a myriad of disorders including but not limited to the following: Anxiety, Depression, Bipolar Disorder, Attention Deficit/Hyperactivity Disorder, Self-Esteem Issues, Adjustment Related Concerns, and Marital/Relationship Issues.
Dr. Joshua M. Massler is a licensed clinical psychologist practicing in the state of New Jersey. He received his doctorate degree from NYU Steinhardt School of Education in Applied Psychology, with a specialization in child and adolescent psychology and graduated with honors. Dr. Massler established his own private practice in 2003 and has since become one of the most sought after clinical psychologists in New Jersey and has been featured in numerous media publications. Dr. Massler is wholly committed to every child, adolescent and adult he treats and provides unparalleled attention to every patient he works with.
(973) 552-2008 View (973) 552-2008
Photo of Dana Allegrino, LPC, Counselor
Dana Allegrino
Counselor, LPC
Verified Verified
Clark, NJ 07066  (Online Only)
I completed my internship on an inpatient psychiatric unit providing individual and group counseling to those with mental health issues, including, but not limited to: bipolar, depression, anxiety, schizophrenia, substance abuse, and domestic violence.
Educational Background: I earned my Master's degree in Clinical Mental Health Counseling from Montclair State University, and my Bachelor's degree in Psychology, with a minor in Cultural Anthropology. Throughout my graduate and undergraduate internships, I gained experience working with a variety of ages and populations, from children and adults with developmental disabilities, to adults of all ages with chronic mental illness. I have over 10 years of experience in Case Management, as well as supervisory experience in the field of Human and Social Services.
I completed my internship on an inpatient psychiatric unit providing individual and group counseling to those with mental health issues, including, but not limited to: bipolar, depression, anxiety, schizophrenia, substance abuse, and domestic violence.
Educational Background: I earned my Master's degree in Clinical Mental Health Counseling from Montclair State University, and my Bachelor's degree in Psychology, with a minor in Cultural Anthropology. Throughout my graduate and undergraduate internships, I gained experience working with a variety of ages and populations, from children and adults with developmental disabilities, to adults of all ages with chronic mental illness. I have over 10 years of experience in Case Management, as well as supervisory experience in the field of Human and Social Services.
(848) 272-2585 View (848) 272-2585
Photo of Andie Loiseau, LCSW, Clinical Social Work/Therapist
Andie Loiseau
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, NJ 07095
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
(908) 923-3467 View (908) 923-3467
Photo of Rosa Rodriguez, LCSW, Clinical Social Work/Therapist
Rosa Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodbridge, NJ 07095  (Online Only)
Rosa has experience working with both victims and perpetrators of domestic violence and has conducted group interventions with both populations. In working with victims, Rosa helped them deal with mental issues such as anxiety, depression, PTSD, and helped them improve their self-esteem and ability to advance their own interests. In working with the perpetrators, Rosa provided extensive psychoeducation and anger management skills to this population. Rosa has worked with adults, children and adolescents in crisis or following trauma, in the community and in residential settings. Rosa has worked closely with parents of children suffer
Rosa has experience working with both victims and perpetrators of domestic violence and has conducted group interventions with both populations. In working with victims, Rosa helped them deal with mental issues such as anxiety, depression, PTSD, and helped them improve their self-esteem and ability to advance their own interests. In working with the perpetrators, Rosa provided extensive psychoeducation and anger management skills to this population. Rosa has worked with adults, children and adolescents in crisis or following trauma, in the community and in residential settings. Rosa has worked closely with parents of children suffer
(908) 409-1590 View (908) 409-1590
Photo of Aaron Jones, LPC, Licensed Professional Counselor
Aaron Jones
Licensed Professional Counselor, LPC
Verified Verified
Edison, NJ 08820
Hi there! My name is Aaron. As a licensed professional counselor, I bring years of experience from diverse settings like hospitals, community mental health programs, and outpatient facilities. My aim is to offer top-notch mental health counseling rooted in scientific research, customized to suit your unique requirements, and fostered through a collaborative approach between us. For me, being able to extend this service to others is deeply fulfilling; it transcends mere employment to become a true calling.
Hi there! My name is Aaron. As a licensed professional counselor, I bring years of experience from diverse settings like hospitals, community mental health programs, and outpatient facilities. My aim is to offer top-notch mental health counseling rooted in scientific research, customized to suit your unique requirements, and fostered through a collaborative approach between us. For me, being able to extend this service to others is deeply fulfilling; it transcends mere employment to become a true calling.
(732) 838-9464 View (732) 838-9464
Photo of Diana Cofsky, LPC, Licensed Professional Counselor
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Rahway, NJ 07065
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
(908) 460-8341 View (908) 460-8341

See more therapy options for Colonia

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.