Couples Counseling Therapists in Collingswood, NJ

"A journey begins with a single step." And, you can only start where you are. I believe awareness, exploration, and communication of feelings is key to being connected with others as well as with ourselves. I work with children, adolescents, and adults in individual and group settings. I use a strengths-based approach and am trained in Internal Family Systems. I have experience with crisis work, long-term, and short-term therapy. We will start where you feel comfortable taking your "single step" and the journey will go at the pace we set together. You have all the answers- let me help you find them!

I have experience working with children, adolescents, and adults in group and individual settings. Many youth are feeling the impact of the political atmosphere, and extreme transitions of their social and personal identities. Our environments are constantly changing, relationships shifting, and therapy can be a place for you to process your feelings and experiences.

At moments in our lives, we may find ourselves trying to survive complicated relationships and experiences. Through identifying patterns and giving language to personal experiences, we can develop a deeper understanding and appreciation for the ways our brains and bodies survive the world around us. I help facilitate a space where individuals and partners can show up as their full selves and create new paths toward connection, self-worth, agency and meaning.

I have extensive experience working with clients with a history of trauma and/or PTSD, using short-term, evidence-based treatments (Prolonged Exposure, Cognitive Processing Therapy) in which you set clear goals and have structured homework between sessions. I also love to work with clients in longer term treatment, building up a strong foundational relationship before slowly unpacking complex trauma and the various ways survivors learn to protect themselves over the years. I have experience working with veterans and civilians with histories of sexual trauma, intimate partner violence, combat trauma, and moral injury.