Female Therapists in Closter, NJ

I am a licensed clinical psychologist specializing in working with older adolescents, young/emerging adults and adults. Clients come to me for issues such as depression and anxiety, difficulties with life transitions or relationships, processing difficult experiences or help making important life decisions. My clients and I have shared goals of relieving immediate symptoms and gaining a deeper understanding of themselves and the origins of their concerns. I hope to provide my clients with an awareness of their inner selves so that they leave treatment feeling prepared to face life's challenges with self-compassion and equanimity.

Did you ever wonder what your life would have looked like if you had made some decisions differently? Did you ever have anyone to help or guide you, unconditionally, in exploring all your options in making those decisions? My focus as a therapist is about learning your strengths and resilience to find the best version of yourself, identify and validate all layers of your emotions, and help you create solutions for life's challenges. I enjoy working with individuals looking to build a strong sense of self, who may be struggling to balance their own needs with the needs of others.

Change is not only scary, it is difficult. The laws of inertia tell us that nothing will change without an external force. I am an empathic, calming and listening external force. Whether it is depression or anxiety from a life transition/event or past/present trauma, reaching out for support is essential. My motto is simple but true- Be heard. Feel better.

As women, oftentimes life demands a huge amount of our energy and mental capacity. In order to keep up, we tend to neglect ourselves or our relationships. When this happens we can begin to feel unbalanced. This constant demand can lead to overwhelming feelings of worry or sadness. We may worry about our future, the people in our lives, or things we need to get done. Additionally, at times we might feel as though we are being tested or triggered by unresolved issues or people from our past. This along with other challenges is bound to leave us feeling completely drained and out of balance.

My approach to therapy is individualized and collaborative, drawing from various therapeutic modalities, such as Cognitive Behavioral Therapy and Mindfulness techniques.

Are you feeling stuck in old, unhealthy patterns in relating to yourself and others? You want relief from feelings of distress and need a safe space to explore and process life issues with a caring and competent counselor? You can use some greater personal awareness and insight, increased skills for managing stress and resolutions to specific problems. You desire increased satisfaction in interpersonal relationships, whether socially or within your family. You can benefit from a trauma-informed and holistic therapist who can integrate various modalities of treatment for the best outcome.

Are you struggling to adjust to a new stage of life, more effectively manage difficult relationships, or navigate the multitude of responsibilities (work, kids, etc) that keep you from feeling zen? Are you or a loved one navigating a cancer diagnosis or grieving a loss in your life? Do scary "what if" scenarios pop into your head, keeping you up at night? I specialize in working with individuals & couples struggling with life transitions, anxiety, OCD, relationship issues, cancer, chronic illness, & grief.

Therapy can be a healing and ultimately freeing journey. In my experience, it allows individuals at any age to get in touch with and learn to understand their feelings. In being able to better understand ourselves, we can better recognize not only what prevents us, but also, what allows us to have a more fulfilling life. There is no better feeling as a therapist than seeing your clients realize and embrace their inner strengths, humbling resilience, and acquire the tools to manage their struggles in healthier and more productive ways.

Reading through these profiles can feel daunting when you are unsure of who can best help you. You need an able, expert guide worthy of your own commitment to face unresolved challenges. Good therapy gives causative insight, but GREAT therapy supports YOUR vision of creating a "life worth living". My work covers; career and relationships, animal companion loss, trauma related to pregnancy, childbirth and infertility, chronic or terminal illness, disordered eating, grief and loss (including child and fetal loss). My latest book, Mourning Companion Animals, Guiding Clients from Loss to Legacy is available on Amazon and other vendors.

Do you feel more stress than you can sometimes handle? Are you having problems maintaining healthy relationships with family or friends? Are money problems caused by the bad economy getting you down? We have all been through difficult times but need support to get through them. Many times family conflicts originate from someone else other than yourself. I can help you find practical coping mechanisms to get things back in order so that you may achieve happiness, intimacy and relaxation so that you may enjoy your life at the fullest capacity.

Alizah K. Lowell is the founder of AKL Therapy, a small group practice serving NY and NJ. We believe in helping people build on their individual strengths, gain insight and develop effective coping skills. We have extensive experience working with individuals, couples and families in a variety of settings. We understand how difficult it can be to open up and begin working on deeply personal issues. Finding a therapist who is a good match for you is a critical part of that process. We encourage you to explore your options so you can find a therapist who is right for you.

I offer a variety of assessment and treatment services for children, teens, and adults. I have 10+ years experience working with children and families, helping them cope with a wide variety of issues. I specialize in attachment focused treatment and mood disorders. I work with parents to learn more adaptive ways to relate to their child and help children develop their ability to cope more effectively with stressful feelings and deepen their capacity to form close relationships. I also work with your child to develop skills to better cope with their worries, self-criticism or depressive feelings.

Is your anxiety stopping you from what you really want to do? Want to make a change? Sometimes, this is easier said than done; especially if the problem has gone on for so long, and you feel it is difficult to overcome. Perhaps you are feeling anxious or depressed. Everyone feels sad or anxious at times and this can zap you of energy, leaving you feeling incredibly tired all the time. You may trouble concentrating or sleeping, or feel hopeless and helpless. The good news is, there are many effective proven ways to treat your symptoms.

I work with individuals, families and groups for more then fifteen years. In a safe, supportive environment, I help my clients to cope with social, emotional, behavioral or relational difficulties. Difficulties include: anxiety, separation, transitions such as relocation, divorce and remarriage, loss, depression, relationship, low self-esteem, social skills and parenting issues. Together, my clients and I set up short and long-term goals, evaluate them periodically and modify, change according to the progress. Paying attention to the process in the journey of therapy is as important as the ending results.

My name is Orly Gal, licensed family therapist, mother of 4 living in Cresskill, NJ. I specialize in, individual, couple and family therapy. My therapy sessions apply a combination of empathy, insight & optimism to help my clients reach their full potential, enhance their happiness and well being. I treat all age ranges including kids and teenagers.

I have 20 years experience treating children, teens and adults with anxiety, depression, career, personal, social, family or relationship issues. My goal is to assist you in creating a path to a happier and healthier you. Services include Individual therapy for wide range of disorders and life stressors. My treatment approach includes but is not limited to Cognitive Behavioral Therapy, Supportive, Solution Focused, and Creative Play therapies. Early treatment produces the best results. If you or someone you know are struggling, do not delay. You are a phone call away from help.

I am a licensed professional counselor (LPC), as well as a licensed certified alcohol and drug counselor (LCADC). For over a decade I have been working with adolescents, adults, and families utilizing an eclectic, holistic approach. I work with clients helping to foster the mind/body connection. Together we nurture this connection in order to promote balanced, well-rounded mental health. I received my Bachelor's Degree from Washington University in St. Louis and my Master's in Mental Health Counseling from Long Island University.

I subscribe to the belief that the unexamined life is not conducive to living your best life. I am a psychodynamic, eclectic and holistic psychotherapist working with adults, adolescents and couples whom experience symptoms of depression, anxiety or interpersonal conflict, and often those working through deep existential crisis. With my guidance and empathetic stance, I will help you explore and challenge old beliefs and current behaviors so that you may gain insight and deep understanding into how some past events, (even those which are seemingly insignificant) are having an effect on your current functioning.

People usually seek therapy when they experience unhappiness. Reaching out for help when that occurs takes courage. With compassion, respect and care, we will work together to address your challenges, focusing on your feelings, thoughts and desires. We will explore how you function in the world and help you to connect insightfully to that part of your self in need of attention and support. Identifying and exploring patterns in your life, you can learn to manage emotional/behavioral barriers. We will be doing all this in a safe and comforting place.