Bipolar Disorder Therapists in Clifton, NJ

Photo of Rebecca Dennis, LPC, ATR-BC, LCADC, LCAT, Licensed Professional Counselor
Rebecca Dennis
Licensed Professional Counselor, LPC, ATR-BC, LCADC, LCAT
Verified Verified
Clifton, NJ 07012
I have experience with a wide variety of issues however I specialize in the treatment of bipolar disorder, trauma, depression and anxiety utilizing evidence-based approaches.
I am a Licensed Professional Counselor with over 15 years experience located in Montclair, New Jersey. I offer a range of therapeutic approaches depending on your needs. Together we will target the issues that bring you into therapy and seek solutions in a timely manner.
I have experience with a wide variety of issues however I specialize in the treatment of bipolar disorder, trauma, depression and anxiety utilizing evidence-based approaches.
I am a Licensed Professional Counselor with over 15 years experience located in Montclair, New Jersey. I offer a range of therapeutic approaches depending on your needs. Together we will target the issues that bring you into therapy and seek solutions in a timely manner.
(973) 874-1844 View (973) 874-1844
Photo of Lidia Abrams, PhD, DpREBT, Psychologist
Lidia Abrams
Psychologist, PhD, DpREBT
Verified Verified
Clifton, NJ 07013
I enjoy working with clients with a variety of challenges, such as adjustment disorders, divorce and separation, depression, anxiety and panic, schizophrenia, bipolar disorder or various personality disorders. I have a rational and humanistic approach.
I enjoy working with clients with a variety of challenges, such as adjustment disorders, divorce and separation, depression, anxiety and panic, schizophrenia, bipolar disorder or various personality disorders. I have a rational and humanistic approach.
(201) 627-9495 View (201) 627-9495
Photo of Felipe A. Lau, MA, LPC, Licensed Professional Counselor
Felipe A. Lau
Licensed Professional Counselor, MA, LPC
Verified Verified
Clifton, NJ 07011  (Online Only)
I have experience treating several mental health issues including anxiety, depression, bipolar disorders, PTSD, psychotic disorders, substance use disorders, grief and loss, and family and relationship stressors.
Hi, my name is Felipe, and I am a Licensed Professional Counselor. I received my Master of Arts in Counseling from Montclair State University with a concentration in Community Counseling. I am a bilingual therapist and can conduct therapy sessions in English and Spanish. I have 15 years of experience as a mental health professional with the opportunity to work with various ages and backgrounds in different clinical settings. I have experience providing individual therapy and use a person-centered approach. I utilize concepts and tools from Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy.
I have experience treating several mental health issues including anxiety, depression, bipolar disorders, PTSD, psychotic disorders, substance use disorders, grief and loss, and family and relationship stressors.
Hi, my name is Felipe, and I am a Licensed Professional Counselor. I received my Master of Arts in Counseling from Montclair State University with a concentration in Community Counseling. I am a bilingual therapist and can conduct therapy sessions in English and Spanish. I have 15 years of experience as a mental health professional with the opportunity to work with various ages and backgrounds in different clinical settings. I have experience providing individual therapy and use a person-centered approach. I utilize concepts and tools from Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy.
(973) 490-4787 View (973) 490-4787
Photo of Adeline Sinofsky, LAC, Pre-Licensed Professional
Adeline Sinofsky
Pre-Licensed Professional, LAC
Verified Verified
Clifton, NJ 07011  (Online Only)
I have experience working with individuals facing challenges such as anxiety, depression, obsessive-compulsive disorder, attention-deficit/hyperactivity disorder, bipolar disorder, autism spectrum disorder, anger management, trauma, attachment issues, and life transitions.
Hello, my name is Adeline, I also go by Addie. I'm a licensed social worker in PA and NJ. I believe the future depends on what you do today.
I have experience working with individuals facing challenges such as anxiety, depression, obsessive-compulsive disorder, attention-deficit/hyperactivity disorder, bipolar disorder, autism spectrum disorder, anger management, trauma, attachment issues, and life transitions.
Hello, my name is Adeline, I also go by Addie. I'm a licensed social worker in PA and NJ. I believe the future depends on what you do today.
(814) 261-0977 View (814) 261-0977
Photo of Linda Friedricks, LCSW, Clinical Social Work/Therapist
Linda Friedricks
Clinical Social Work/Therapist, LCSW
Verified Verified
Clifton, NJ 07011
I work with clinical issues including depression, anxiety, OCD, ADHD , grief, bipolar disorder, and trauma.
Join me on a journey of self discovery and empowerment. I provide a safe environment in which to understand the roots of your difficulties and to change self-defeating patterns of behavior, which interfere with work and intimate relationships. I love my work and continue to learn so much from the courageous people I work with as they struggle to make changes in their lives. I have 30+ years of experience working with individuals and couples. My treatment approach may include psychodynamic psychotherapy and cognitive behavioral therapy.
I work with clinical issues including depression, anxiety, OCD, ADHD , grief, bipolar disorder, and trauma.
Join me on a journey of self discovery and empowerment. I provide a safe environment in which to understand the roots of your difficulties and to change self-defeating patterns of behavior, which interfere with work and intimate relationships. I love my work and continue to learn so much from the courageous people I work with as they struggle to make changes in their lives. I have 30+ years of experience working with individuals and couples. My treatment approach may include psychodynamic psychotherapy and cognitive behavioral therapy.
(973) 850-4279 View (973) 850-4279
Photo of Edward H. Callaghan, PhD, Psychologist
Edward H. Callaghan
Psychologist, PhD
Verified Verified
2 Endorsed
Clifton, NJ 07011
I am also highly experienced in depression, anxiety disorders, BPD, bipolar disorders, psychosis, and trauma.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
I am also highly experienced in depression, anxiety disorders, BPD, bipolar disorders, psychosis, and trauma.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
(732) 691-4673 View (732) 691-4673
Photo of Nina Garland - Footprints to Feel Better, Licensed Professional Counselor
Footprints to Feel Better
Licensed Professional Counselor
Verified Verified
Clifton, NJ 07013
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Linda Libby Charlaff, LCSW, BCD, LCADC, Clinical Social Work/Therapist
Linda Libby Charlaff
Clinical Social Work/Therapist, LCSW, BCD, LCADC
Verified Verified
Clifton, NJ 07012
Right now, you may feel confused or scared or a mix of emotions that you can’t understand. That’s okay, you’re only human, and we all need some help sometimes to deal with the challenges that life throws at us. The hardest part of healing is often making that first admission that you need help, and then accepting it when it is offered. I'm here to tell you that you are not alone... Hi, I'm Linda, and I'm here to help you. As a clinical social worker, I have spent 30 years treating clients with challenges such as mental illness, addictions, personality disorders and rebuilding relationships.
Right now, you may feel confused or scared or a mix of emotions that you can’t understand. That’s okay, you’re only human, and we all need some help sometimes to deal with the challenges that life throws at us. The hardest part of healing is often making that first admission that you need help, and then accepting it when it is offered. I'm here to tell you that you are not alone... Hi, I'm Linda, and I'm here to help you. As a clinical social worker, I have spent 30 years treating clients with challenges such as mental illness, addictions, personality disorders and rebuilding relationships.
(347) 970-7264 View (347) 970-7264
Photo of Alison Baxter, PhD, Psychologist
Alison Baxter
Psychologist, PhD
Verified Verified
Clifton, NJ 07013
At New Jersey Psychology Associates, we provide caring, culturally competent, professional assessment and therapeutic services tailored to fit your needs. We offer in-person therapy sessions or telehealth sessions. With high standards, we assure that you receive competent, ethical, and efficient services. No matter what problem you may be struggling with, we are here to help. Please contact us at 551-203-1515 or by e-mail at njpsychologyassociates@gmail.com.
At New Jersey Psychology Associates, we provide caring, culturally competent, professional assessment and therapeutic services tailored to fit your needs. We offer in-person therapy sessions or telehealth sessions. With high standards, we assure that you receive competent, ethical, and efficient services. No matter what problem you may be struggling with, we are here to help. Please contact us at 551-203-1515 or by e-mail at njpsychologyassociates@gmail.com.
(551) 203-1515 View (551) 203-1515
Photo of Rosalyn Liebhober, LCSW, MSW, MA, Clinical Social Work/Therapist
Rosalyn Liebhober
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
Clifton, NJ 07013
Welcome! I invite you to explore a positive, challenging therapeutic experience in a safe suburban environment. I'm a licensed clinical social worker with over 30 years' experience in helping individuals,couples and families identify and resolve life's challenges and problems. What makes me unique is my warm, empathetic nature which allows you to feel comfortable and facilitates the development of a trusting relationship. We then focus on understanding your needs and issues and identify solutions. I utilize a supportive, individualized, eclectic approach to therapy for each client that will encourage you to confidently express your thoughts and feelings.
Welcome! I invite you to explore a positive, challenging therapeutic experience in a safe suburban environment. I'm a licensed clinical social worker with over 30 years' experience in helping individuals,couples and families identify and resolve life's challenges and problems. What makes me unique is my warm, empathetic nature which allows you to feel comfortable and facilitates the development of a trusting relationship. We then focus on understanding your needs and issues and identify solutions. I utilize a supportive, individualized, eclectic approach to therapy for each client that will encourage you to confidently express your thoughts and feelings.
(973) 287-3028 View (973) 287-3028
Photo of Shawna Renee Grossman, MA, LPC, Licensed Professional Counselor
Shawna Renee Grossman
Licensed Professional Counselor, MA, LPC
Verified Verified
Clifton, NJ 07013  (Online Only)
Congratulations on taking the first step. I specialize in providing individual therapy, family therapy, anxiety/depression management, interpersonal skills, parenting, co-parenting and personal growth. During my 23-year career, I have also focused on behavioral & emotional issues in children & teens, self-esteem & identity. In life, we all have a path that has been shaped through all the twists and turns that we encounter. Life can be unexpected and overwhelming, and sometimes we find ourselves getting a bit lost along the way. I provide a supportive nonjudgmental, safe, and authentic experience through my therapeutic approach.
Congratulations on taking the first step. I specialize in providing individual therapy, family therapy, anxiety/depression management, interpersonal skills, parenting, co-parenting and personal growth. During my 23-year career, I have also focused on behavioral & emotional issues in children & teens, self-esteem & identity. In life, we all have a path that has been shaped through all the twists and turns that we encounter. Life can be unexpected and overwhelming, and sometimes we find ourselves getting a bit lost along the way. I provide a supportive nonjudgmental, safe, and authentic experience through my therapeutic approach.
(862) 465-0348 View (862) 465-0348
Photo of Matthew Lichten, MA, EdS, LPC, ACS, LLC, Licensed Professional Counselor
Matthew Lichten
Licensed Professional Counselor, MA, EdS, LPC, ACS, LLC
Verified Verified
Clifton, NJ 07012
Life can be challenging and sometimes overwhelming. Therapy is a safe place where you can understand yourself better and learn how to use tools to cope with depression, anxiety, and substance use which often creates more stress and relationship/family problems. Whether you are struggling with school or work, I can provide you with meaningful strategies and support to help you through this difficult time. In my approach to treatment, I aim to help you understand the importance of the Mind-Body Relationship and spirituality as vehicles for positive change.
Life can be challenging and sometimes overwhelming. Therapy is a safe place where you can understand yourself better and learn how to use tools to cope with depression, anxiety, and substance use which often creates more stress and relationship/family problems. Whether you are struggling with school or work, I can provide you with meaningful strategies and support to help you through this difficult time. In my approach to treatment, I aim to help you understand the importance of the Mind-Body Relationship and spirituality as vehicles for positive change.
(201) 354-2029 View (201) 354-2029
Photo of Valeria Rodriguez, LCSW, MSW, Clinical Social Work/Therapist
Valeria Rodriguez
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Clifton, NJ 07013  (Online Only)
Waitlist for new clients
I am a bilingual (Spanish & English) licensed clinical social worker (LCSW) with over 10 years experience in the mental health field. I believe in building a therapeutic relationship in which you feel safe and supported. Therapy should be a place where you are able to explore challenges while feeling empowered and understood. I can help you explore new ways to address your depression, anxiety, and worries. Together we can help you achieve a satisfying and fulfilled life. My treatment approach is supportive, educative and empathic. Let’s work together to help you achieve your fullest potential and enjoy life!
I am a bilingual (Spanish & English) licensed clinical social worker (LCSW) with over 10 years experience in the mental health field. I believe in building a therapeutic relationship in which you feel safe and supported. Therapy should be a place where you are able to explore challenges while feeling empowered and understood. I can help you explore new ways to address your depression, anxiety, and worries. Together we can help you achieve a satisfying and fulfilled life. My treatment approach is supportive, educative and empathic. Let’s work together to help you achieve your fullest potential and enjoy life!
(862) 278-9688 View (862) 278-9688
Photo of Samantha McAleer, LSW, Clinical Social Work/Therapist
Samantha McAleer
Clinical Social Work/Therapist, LSW
Verified Verified
Clifton, NJ 07011  (Online Only)
I am a Licensed Social worker who believes that anyone has the power to reach their goals. My experience focuses on individuals who are in recovery from alcohol and/or drugs and individuals who are coping with anxiety, depression, and mood disorders and adjusting to new aspects of their lives.
I am a Licensed Social worker who believes that anyone has the power to reach their goals. My experience focuses on individuals who are in recovery from alcohol and/or drugs and individuals who are coping with anxiety, depression, and mood disorders and adjusting to new aspects of their lives.
(862) 640-1848 View (862) 640-1848
Photo of Heather MacGibbon, LCSW, LICSW, Clinical Social Work/Therapist
Heather MacGibbon
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Clifton, NJ 07013  (Online Only)
If you are looking at this statement then you are already taking the positive steps you need to achieve the life you want. Everyone struggles at times with overwhelming emotions and difficult choices and I believe that you do not have to struggle alone. Whether it is relationships, career stress, family dynamics, issues of gender/ sexual identity issues, or life stage changes I am here to help you find your own path.
If you are looking at this statement then you are already taking the positive steps you need to achieve the life you want. Everyone struggles at times with overwhelming emotions and difficult choices and I believe that you do not have to struggle alone. Whether it is relationships, career stress, family dynamics, issues of gender/ sexual identity issues, or life stage changes I am here to help you find your own path.
(973) 220-0752 View (973) 220-0752
Photo of Brittney Barat, LCSW, Clinical Social Work/Therapist
Brittney Barat
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clifton, NJ 07012
Are you or your child struggling with moodiness, emotional reactivity, impulsivity or focus? Do you or your child have difficulty setting goals and consistently achieving them? Do you or your child WANT to do things right, but inevitably mess up? I specialize in helping people like you- people who mean well and want to do good- but somehow just "can't" be who they want to be. It is so painful to feel inadequate inside... and even more painful to watch your child feel that way... My current work as a school counselor and background in addictions has given me a unique perspective on how to help children and teens thrive.
Are you or your child struggling with moodiness, emotional reactivity, impulsivity or focus? Do you or your child have difficulty setting goals and consistently achieving them? Do you or your child WANT to do things right, but inevitably mess up? I specialize in helping people like you- people who mean well and want to do good- but somehow just "can't" be who they want to be. It is so painful to feel inadequate inside... and even more painful to watch your child feel that way... My current work as a school counselor and background in addictions has given me a unique perspective on how to help children and teens thrive.
(862) 260-8491 x201 View (862) 260-8491 x201
Photo of Zachary Pitoniak, MA, LPC, ACS, Licensed Professional Counselor
Zachary Pitoniak
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Clifton, NJ 07013
Welcome, I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have spent the last 10 years working with people on various issues including but not limited to addictions, anxiety related disorders, depression, and communication. My treatment approach is eclectic to allow the best treatment modality to work with your therapeutic needs. In your initial visit, we will work together to identify areas for growth and further development. We will then begin the journey of increasing self-awareness of thoughts, emotions, and behaviors to learn new ways and skills to healthily navigate and grow in your daily life.
Welcome, I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have spent the last 10 years working with people on various issues including but not limited to addictions, anxiety related disorders, depression, and communication. My treatment approach is eclectic to allow the best treatment modality to work with your therapeutic needs. In your initial visit, we will work together to identify areas for growth and further development. We will then begin the journey of increasing self-awareness of thoughts, emotions, and behaviors to learn new ways and skills to healthily navigate and grow in your daily life.
(609) 622-4903 View (609) 622-4903
Photo of Tania Witek, LPC, NCC, Licensed Professional Counselor
Tania Witek
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Clifton, NJ 07013
As a therapist and mother, I am deeply passionate about supporting women, particularly mothers, through the unique challenges of motherhood. Whether you are navigating the early stages of motherhood, balancing family life with career, or simply looking for ways to reconnect with yourself, I am here to offer a compassionate and nonjudgmental space. With open ears and arms I welcome you to work through these difficult situations with me. Whether your choice is to meet in the comfort of your home through the use of HIPAA compliant telehealth or to meet in the comfort of my office, I am here to help you meet your needs!
As a therapist and mother, I am deeply passionate about supporting women, particularly mothers, through the unique challenges of motherhood. Whether you are navigating the early stages of motherhood, balancing family life with career, or simply looking for ways to reconnect with yourself, I am here to offer a compassionate and nonjudgmental space. With open ears and arms I welcome you to work through these difficult situations with me. Whether your choice is to meet in the comfort of your home through the use of HIPAA compliant telehealth or to meet in the comfort of my office, I am here to help you meet your needs!
(862) 259-6391 View (862) 259-6391
Photo of Mike Abrams, PhD, MBA, ABPP, Psychologist
Mike Abrams
Psychologist, PhD, MBA, ABPP
Verified Verified
1 Endorsed
Clifton, NJ 07013
I am a compassionate humanist firmly grounded in science and research. I don’t judge, condemn, or rate anyone. Instead, I unconditionally accept all people and encourage them to find new ways to approach life with a minimum of fear and turmoil. I studied Cognitive Behavioral Therapy with its developer, Dr. Albert Ellis, with whom I have written 3 books and numerous articles. My work includes authoring 6 books, 7 chapters, and 20 journal articles. I am a Professor in NYU’s MA psychology program and an examiner for psychologists seeking board certification. But foremost, I am a clinician who understands emotional pain.
I am a compassionate humanist firmly grounded in science and research. I don’t judge, condemn, or rate anyone. Instead, I unconditionally accept all people and encourage them to find new ways to approach life with a minimum of fear and turmoil. I studied Cognitive Behavioral Therapy with its developer, Dr. Albert Ellis, with whom I have written 3 books and numerous articles. My work includes authoring 6 books, 7 chapters, and 20 journal articles. I am a Professor in NYU’s MA psychology program and an examiner for psychologists seeking board certification. But foremost, I am a clinician who understands emotional pain.
(973) 317-8209 View (973) 317-8209
Photo of Dawn Fifth - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Clifton, NJ 07011
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(973) 874-2120 View (973) 874-2120
1
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.