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Photo of Imran Rasid - Dr. Imran Rasid-Depression and Anxiety Therapist, NLP , MD, PhD, AW, CHT
Dr. Imran Rasid-Depression and Anxiety Therapist
NLP , MD, PhD, AW, CHT
Verified Verified
1 Endorsed
Paramus, NJ 07652
I am a depression and anxiety therapist in New Jersey. I am dedicated to providing personalized care that addresses the needs of my patients and aims to create a therapeutic environment that is supportive and comfortable. Furthermore, I am committed to providing the best care possible for each of my patients and strive to create a healing and supportive environment. As a result, many of my patients have referred friends and family members to me, which is an additional testament to my excellence.
I am a depression and anxiety therapist in New Jersey. I am dedicated to providing personalized care that addresses the needs of my patients and aims to create a therapeutic environment that is supportive and comfortable. Furthermore, I am committed to providing the best care possible for each of my patients and strive to create a healing and supportive environment. As a result, many of my patients have referred friends and family members to me, which is an additional testament to my excellence.
(201) 500-3184 View (201) 500-3184
Photo of Nazneen Yasin, MSW, LCSW, Clinical Social Work/Therapist
Nazneen Yasin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Jersey City, NJ 07097  (Online Only)
I am trained in EMDR therapy. I am now opening up 5 new client spots this September for EMDR therapy sessions. I am currently working toward official EMDRIA certification and am under consultation. I help you get unstuck and process your trauma memories so you can get back being functional in your life. Whether you are experiencing changes in jobs, difficulty adjusting to new changes like marriage, children , feeling overwhelmed and overworked , or need a a safe place to process your past pain; I can help. I am empathetic, non-judgmental, and warm.
I am trained in EMDR therapy. I am now opening up 5 new client spots this September for EMDR therapy sessions. I am currently working toward official EMDRIA certification and am under consultation. I help you get unstuck and process your trauma memories so you can get back being functional in your life. Whether you are experiencing changes in jobs, difficulty adjusting to new changes like marriage, children , feeling overwhelmed and overworked , or need a a safe place to process your past pain; I can help. I am empathetic, non-judgmental, and warm.
(908) 516-8740 View (908) 516-8740
Photo of Divya Dodhia, LCSW, Clinical Social Work/Therapist
Divya Dodhia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jersey City, NJ 07302
In my role as a Adolescent and Family therapist, my dedication lies in fostering stronger bonds. Recognized as a top Children's NJ Doctor, I offer empathetic, evidence-backed therapy to assist individuals, couples, and families in tackling obstacles and enhancing communication. Through cultivating a secure space, individuals, couples, and families acquire skills to navigate conflicts and establish realistic expectations for personal and children's growth. My commitment is unwavering in aiding individuals, couples, and families to realize their aspirations and foster a nurturing environment conducive to each person's flourishing.
In my role as a Adolescent and Family therapist, my dedication lies in fostering stronger bonds. Recognized as a top Children's NJ Doctor, I offer empathetic, evidence-backed therapy to assist individuals, couples, and families in tackling obstacles and enhancing communication. Through cultivating a secure space, individuals, couples, and families acquire skills to navigate conflicts and establish realistic expectations for personal and children's growth. My commitment is unwavering in aiding individuals, couples, and families to realize their aspirations and foster a nurturing environment conducive to each person's flourishing.
(201) 535-3465 View (201) 535-3465
Photo of Shumaila Shahid, LPC, Licensed Professional Counselor
Shumaila Shahid
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hoboken, NJ 07030  (Online Only)
Hello! I am a Licensed Professional Counselor proudly serving the culturally diverse community of New Jersey for the past ten years. Specializing in supporting women, I extend my expertise to address a wide array of issues, including but not limited to anxiety, depression, self-esteem challenges, relationships, effective anger management strategies, & more. My professional journey has allowed me to foster a deep understanding of the unique challenges that each person may face, ensuring that the care I provide is of the highest quality and meets your individual needs.
Hello! I am a Licensed Professional Counselor proudly serving the culturally diverse community of New Jersey for the past ten years. Specializing in supporting women, I extend my expertise to address a wide array of issues, including but not limited to anxiety, depression, self-esteem challenges, relationships, effective anger management strategies, & more. My professional journey has allowed me to foster a deep understanding of the unique challenges that each person may face, ensuring that the care I provide is of the highest quality and meets your individual needs.
(862) 684-4356 View (862) 684-4356
Photo of Bisma Anwar, LMHC, LPC, Licensed Professional Counselor
Bisma Anwar
Licensed Professional Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Jersey City, NJ 07302  (Online Only)
Bisma Anwar has been a mental health therapist for over a decade. Her work experiences have been in hospitals, non-profits, mental health clinics, and digital mental health startups. Throughout her career she has worked with community based organizations, spoken at panels, done workshops and webinars to provide education and awareness of various mental health issues. Over the years, she has been quoted in the New York Times, Time Magazine, Popsugar, Buzzfeed, and many other media outlets.
Bisma Anwar has been a mental health therapist for over a decade. Her work experiences have been in hospitals, non-profits, mental health clinics, and digital mental health startups. Throughout her career she has worked with community based organizations, spoken at panels, done workshops and webinars to provide education and awareness of various mental health issues. Over the years, she has been quoted in the New York Times, Time Magazine, Popsugar, Buzzfeed, and many other media outlets.
(646) 846-7071 View (646) 846-7071
Photo of Suruchi Saini, MA, LPC, NCC, CCTP, Licensed Professional Counselor
Suruchi Saini
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
3 Endorsed
Hoboken, NJ 07030  (Online Only)
Waitlist for new clients
I am a Board Certified Counselor & TeleMental Health Provider. I am here to help & empower you to safely get you through challenges! Are your relationships, personal/professional issues causing stress, anxiety, unexplained sadness, self-doubt, restlessness, impulsiveness & feelings of hopelessness? Do you feel that you need to change these uncomfortable feelings/behaviors? Let's work together. I see you as an expert on your own life, and offer my expertise to achieve your goals to make positive & lasting changes. I will actively support & guide you to explore the obstacles you face & the old thought/behavioral patterns that undermine your happiness.
I am a Board Certified Counselor & TeleMental Health Provider. I am here to help & empower you to safely get you through challenges! Are your relationships, personal/professional issues causing stress, anxiety, unexplained sadness, self-doubt, restlessness, impulsiveness & feelings of hopelessness? Do you feel that you need to change these uncomfortable feelings/behaviors? Let's work together. I see you as an expert on your own life, and offer my expertise to achieve your goals to make positive & lasting changes. I will actively support & guide you to explore the obstacles you face & the old thought/behavioral patterns that undermine your happiness.
(908) 842-0053 View (908) 842-0053

Online Therapists

Vasista Behavioral Health
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, NJ 08515  (Online Only)
We have an eclectic approach and we Specialize in Diagnosis and treatment of Anxiety, Depression, Mood Disorders, Bipolar , Substance abuse, Marital Conflicts.
The name Vasista is that of a great India Sage/Rishi who has taught ways of life that we now call life coaching. As Licensed Clinician, we believe in bringing both Western and Eastern approaches and applying Evidence based treatment to help our clients learn and cope with life stressors and Mental Health issues.
We have an eclectic approach and we Specialize in Diagnosis and treatment of Anxiety, Depression, Mood Disorders, Bipolar , Substance abuse, Marital Conflicts.
The name Vasista is that of a great India Sage/Rishi who has taught ways of life that we now call life coaching. As Licensed Clinician, we believe in bringing both Western and Eastern approaches and applying Evidence based treatment to help our clients learn and cope with life stressors and Mental Health issues.
(609) 293-4208 View (609) 293-4208
Photo of Tyisha Gaskin - Footprints to Feel Better, Pre-Licensed Professional
Footprints to Feel Better
Pre-Licensed Professional
Verified Verified
Orange, NJ 07051
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Anita McLean, PhD, PsyD, Psychologist
Anita McLean
Psychologist, PhD, PsyD
Verified Verified
Princeton, NJ 08542
I have over 20 years of clinical experience working with individuals and couples from different backgrounds. Mental health can be compromised by chronic stress that negatively affects our mind and body. Stress can result from living challenging workplace environments, family difficulties, personal emotional problems, the experience loss or trauma. I have particular expertise in helping those living in intense high pressure environments stressors that may have caused depression and anxiety, identity concerns, relationship problems, workplace conflicts or academic difficulties, family problems, and serious mental health challenges.
I have over 20 years of clinical experience working with individuals and couples from different backgrounds. Mental health can be compromised by chronic stress that negatively affects our mind and body. Stress can result from living challenging workplace environments, family difficulties, personal emotional problems, the experience loss or trauma. I have particular expertise in helping those living in intense high pressure environments stressors that may have caused depression and anxiety, identity concerns, relationship problems, workplace conflicts or academic difficulties, family problems, and serious mental health challenges.
(732) 603-1764 View (732) 603-1764
Photo of Priya Mukhopadhyay - PMK Psychotherapy LLC, LPC, Licensed Professional Counselor
PMK Psychotherapy LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Somerset, NJ 08873  (Online Only)
I believe that struggle is a natural and expected part of human existence. My role as your therapist will be to help you identify, process and overcome these struggles and obstacles so that you may become the best version of yourself. Identifying your strengths, weaknesses, inner and interpersonal dynamics will open up the opportunity to bring relief from the distress you're feeling and thereby, live a more fulfilling life. My therapeutic style is warm and person-centered and I firmly believe that the therapist-client relationship is of utmost importance. I work from a psychodynamic and CBT framework.
I believe that struggle is a natural and expected part of human existence. My role as your therapist will be to help you identify, process and overcome these struggles and obstacles so that you may become the best version of yourself. Identifying your strengths, weaknesses, inner and interpersonal dynamics will open up the opportunity to bring relief from the distress you're feeling and thereby, live a more fulfilling life. My therapeutic style is warm and person-centered and I firmly believe that the therapist-client relationship is of utmost importance. I work from a psychodynamic and CBT framework.
(732) 646-6481 View (732) 646-6481
Photo of Shashi Jain, PhD, Psychologist
Shashi Jain
Psychologist, PhD
Verified Verified
Somerset, NJ 08873
I am a licensed psychologist, with 30 + years in the field of clinical psychology. I also work with diverse population, using multi-cultural perspective in addressing Individual and family situations. I love to know people's strengths even when they feel hopeless. I believe that Therapy is a team effort from beginning to end and I am there to support and be with.
I am a licensed psychologist, with 30 + years in the field of clinical psychology. I also work with diverse population, using multi-cultural perspective in addressing Individual and family situations. I love to know people's strengths even when they feel hopeless. I believe that Therapy is a team effort from beginning to end and I am there to support and be with.
(732) 217-4619 View (732) 217-4619
Photo of Nadia Qureshi, LCSW, LLC, Clinical Social Work/Therapist
Nadia Qureshi
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
3 Endorsed
Pine Brook, NJ 07058
The first step in self-help is recognizing the need for change. The next step is walking through the door to seek services that will help bring about that change. With over 20 years of experience counseling children, families, and adults, I can be there to facilitate the process necessary to improve your well-being. I truly believe in the power of positive thinking, and can show you how to restructure your thoughts to create a more positive outlook on life. We can work together to develop healthy coping skills in order to help you overcome your struggles. I’m here to listen, reflect, and allow you to process your feelings.
The first step in self-help is recognizing the need for change. The next step is walking through the door to seek services that will help bring about that change. With over 20 years of experience counseling children, families, and adults, I can be there to facilitate the process necessary to improve your well-being. I truly believe in the power of positive thinking, and can show you how to restructure your thoughts to create a more positive outlook on life. We can work together to develop healthy coping skills in order to help you overcome your struggles. I’m here to listen, reflect, and allow you to process your feelings.
(862) 263-9910 View (862) 263-9910
Photo of John A Gore - Clear Conscience Counseling, EdD, LPC, LCADC, CAMS-II, CCS, Drug & Alcohol Counselor
Clear Conscience Counseling
Drug & Alcohol Counselor, EdD, LPC, LCADC, CAMS-II, CCS
Verified Verified
Plainfield, NJ 07062
Let's talk about it, and work together towards solutions.
Let's talk about it, and work together towards solutions.
(973) 434-7830 View (973) 434-7830
Photo of Saba Tanvir, LCSW, Clinical Social Work/Therapist
Saba Tanvir
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076  (Online Only)
Choosing the right therapist can be difficult, confusing and perhaps overwhelming. I have an engaging, compassionate and easy-going style that helps my clients feel comfortable. In my practice, I utilize strength based approaches in conjunction with Cognitive Behavior Therapy, Motivational Interviewing and Psychodynamic Therapy.
Choosing the right therapist can be difficult, confusing and perhaps overwhelming. I have an engaging, compassionate and easy-going style that helps my clients feel comfortable. In my practice, I utilize strength based approaches in conjunction with Cognitive Behavior Therapy, Motivational Interviewing and Psychodynamic Therapy.
(929) 531-6923 View (929) 531-6923
Photo of Shamila Malik, LCSW, Clinical Social Work/Therapist
Shamila Malik
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Skillman, NJ 08558
Whether you are dealing with the loss of a loved one, coping with an illness or disability, struggling with caregiver stress or adjusting to a life transition, my customized approach to psychotherapy can help you move forward to a brighter path. I offer an eclectic approach to psychotherapy, drawing upon a variety of different techniques to help you identify your goals and achieve a better quality of life.
Whether you are dealing with the loss of a loved one, coping with an illness or disability, struggling with caregiver stress or adjusting to a life transition, my customized approach to psychotherapy can help you move forward to a brighter path. I offer an eclectic approach to psychotherapy, drawing upon a variety of different techniques to help you identify your goals and achieve a better quality of life.
(609) 436-9397 View (609) 436-9397
Photo of Rama Jiandani - Rama\'s Counseling Center Inc., LCSW, SAP, MSW, Clinical Social Work/Therapist
Rama\'s Counseling Center Inc.
Clinical Social Work/Therapist, LCSW, SAP, MSW
Verified Verified
Woodbridge, NJ 07095
I specialize in counseling to individuals and families coping with relationship issues, parent-child issues, and extended family issues that are exacerbated by alcohol and substance abuse.
I specialize in counseling to individuals and families coping with relationship issues, parent-child issues, and extended family issues that are exacerbated by alcohol and substance abuse.
(732) 391-1215 View (732) 391-1215
Photo of Vasista Behavioral Health - Vasista, LPC, LCADC, ACS, Licensed Professional Counselor
Vasista
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Piscataway, NJ 08854
Vasista , a group practice providing mental Health /psychology professional services by matching highly trained, experienced and Licensed experts to meet the needs of individuals, couples and families from different backgrounds.We believe that one size does not fit all. We understand that we come with unique backgrounds and experiences and need a professional that you find comfortable to help you through the process of therapy and its our job to gain that trust and work with you.
Vasista , a group practice providing mental Health /psychology professional services by matching highly trained, experienced and Licensed experts to meet the needs of individuals, couples and families from different backgrounds.We believe that one size does not fit all. We understand that we come with unique backgrounds and experiences and need a professional that you find comfortable to help you through the process of therapy and its our job to gain that trust and work with you.
(732) 800-4598 View (732) 800-4598
Photo of Tabeer Qazi, LMSW, Clinical Social Work/Therapist
Tabeer Qazi
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Trenton, NJ 08628  (Online Only)
I know you're more than your story, your pain, joy, social identity & experiences. As a South Asian immigrant, I proactively advocate for my clients both inside and outside the therapy room. I will show up for you if you need help involving other family or partner participants in therapy sessions. I connect a session with the next session with a journaling prompt or a big feeling exploration during the week. I also make sure I do not abruptly end sessions and take the last few minutes to do some grounding and mindfulness exercises helping clients feel less overwhelmed when they leave the therapy room.
I know you're more than your story, your pain, joy, social identity & experiences. As a South Asian immigrant, I proactively advocate for my clients both inside and outside the therapy room. I will show up for you if you need help involving other family or partner participants in therapy sessions. I connect a session with the next session with a journaling prompt or a big feeling exploration during the week. I also make sure I do not abruptly end sessions and take the last few minutes to do some grounding and mindfulness exercises helping clients feel less overwhelmed when they leave the therapy room.
(609) 928-7796 View (609) 928-7796
Photo of Anisha Gosain, LCSW, MSW, Clinical Social Work/Therapist
Anisha Gosain
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
North Brunswick, NJ 08902  (Online Only)
My aim while working with clients is to empower them to feel safe approaching therapy as an outlet to discover, grow and utilize tools to work through challenges. As clients embark on working in treatment my goal is that they will have a better understanding - through empathy, compassion and mindfulness.
My aim while working with clients is to empower them to feel safe approaching therapy as an outlet to discover, grow and utilize tools to work through challenges. As clients embark on working in treatment my goal is that they will have a better understanding - through empathy, compassion and mindfulness.
(732) 335-7969 View (732) 335-7969
Photo of Komal Dutt, PhD, Psychologist
Komal Dutt
Psychologist, PhD
Verified Verified
Basking Ridge, NJ 07920
(908) 676-6692 View (908) 676-6692

See more therapy options for Cliffside Park

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.