Psychodynamic Therapists in Clark, NJ

Photo of Jill Stier, MSW, LCSW, Clinical Social Work/Therapist
Jill Stier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clark, NJ 07066
My practice is solution-focused, utilizing Cognitive Behavioral , Insight-Oriented , Family Systems, and Psychodynamic techniques.
My belief regarding therapy is that it takes a strong person to make the decision to seek it; to acknowledge s/he may need some help. I offer a warm,supportive, and interactive environment. My experience in the field of social work is vast and because it exceeds 20 years, I am able to offer assistance in many areas.I believe we all have strengths we may/not be aware of. Therapy often helps a person to be more aware of his/her strengths and often provides an impetus for change.
My practice is solution-focused, utilizing Cognitive Behavioral , Insight-Oriented , Family Systems, and Psychodynamic techniques.
My belief regarding therapy is that it takes a strong person to make the decision to seek it; to acknowledge s/he may need some help. I offer a warm,supportive, and interactive environment. My experience in the field of social work is vast and because it exceeds 20 years, I am able to offer assistance in many areas.I believe we all have strengths we may/not be aware of. Therapy often helps a person to be more aware of his/her strengths and often provides an impetus for change.
(908) 533-1979 View (908) 533-1979
Photo of Carol Hyman, LCSW, Clinical Social Work/Therapist
Carol Hyman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Clark, NJ 07066  (Online Only)
My eclectic approach is informed by training in EMDR, Mindfulness-Based Stress Reduction, CBT, Family Systems, psychodynamic, mind-body, and interpersonal therapies.
Do you feel stuck in a relationship or job? Are you having difficulty making a decision in your life? Are you coping with a loss or unresolved trauma? Are you struggling with symptoms of anxiety, depression or another mood disorder? Do you find it difficult to cope with stress in your life? For the past 19 years, as a clinician and supervisor, I have worked collaboratively with numerous clients to identify and resolve similar issues among others, enabling them to achieve their goals, maximize their potential, and lead more satisfying, joyful lives.
My eclectic approach is informed by training in EMDR, Mindfulness-Based Stress Reduction, CBT, Family Systems, psychodynamic, mind-body, and interpersonal therapies.
Do you feel stuck in a relationship or job? Are you having difficulty making a decision in your life? Are you coping with a loss or unresolved trauma? Are you struggling with symptoms of anxiety, depression or another mood disorder? Do you find it difficult to cope with stress in your life? For the past 19 years, as a clinician and supervisor, I have worked collaboratively with numerous clients to identify and resolve similar issues among others, enabling them to achieve their goals, maximize their potential, and lead more satisfying, joyful lives.
(908) 379-3863 View (908) 379-3863
Photo of Dr. Brett Holeman, PsyD
Dr. Brett Holeman
PsyD
Verified Verified
Clark, NJ 07066
A 12 year-old patient recently commented that our work together is like "a cocoon" & that at the end of the sessions, she leaves "stronger, lighter, & free." This profound insight is so meaningful to me since this is precisely how I conceptualize how psychotherapy works. Counseling can only be done in a trusting, gentle, & protective manner. Within this safe vessel, it creates in the person a sense of trust that will enable them to tolerate frustration, persevere, have confidence, and subsequently develop loving attachments in their adult life. This in turn, positively impacts health, optimism, hope, and life satisfaction.
A 12 year-old patient recently commented that our work together is like "a cocoon" & that at the end of the sessions, she leaves "stronger, lighter, & free." This profound insight is so meaningful to me since this is precisely how I conceptualize how psychotherapy works. Counseling can only be done in a trusting, gentle, & protective manner. Within this safe vessel, it creates in the person a sense of trust that will enable them to tolerate frustration, persevere, have confidence, and subsequently develop loving attachments in their adult life. This in turn, positively impacts health, optimism, hope, and life satisfaction.
(732) 631-3264 View (732) 631-3264
Photo of La'Tesha Sampson - Great Joy Counseling and Consulting Services , PhD, DSW, MPA, LCSW, ACSW, Clinical Social Work/Therapist
Great Joy Counseling and Consulting Services
Clinical Social Work/Therapist, PhD, DSW, MPA, LCSW, ACSW
Verified Verified
1 Endorsed
Clark, NJ 07066
Great Joy Counseling & Consulting Services, led by Dr. La’Tesha Sampson, a licensed clinical social worker with over 25 years of experience, is a group practice with a dedicated team of LCSWs, LSWs, LPCs, LACs, LMFTs, LAMFTs, RNs, and APNs. We are committed to delivering specialized services through various treatment modalities. Clients often praise our team's keen insight, non-judgmental approach, and extensive experience as what sets us apart in the field.
Great Joy Counseling & Consulting Services, led by Dr. La’Tesha Sampson, a licensed clinical social worker with over 25 years of experience, is a group practice with a dedicated team of LCSWs, LSWs, LPCs, LACs, LMFTs, LAMFTs, RNs, and APNs. We are committed to delivering specialized services through various treatment modalities. Clients often praise our team's keen insight, non-judgmental approach, and extensive experience as what sets us apart in the field.
(908) 615-4928 View (908) 615-4928
Photo of Joshua Massler, PsyD, MA, Psychologist
Joshua Massler
Psychologist, PsyD, MA
Verified Verified
Clark, NJ 07066
Dr. Joshua M. Massler is a licensed clinical psychologist practicing in the state of New Jersey. He received his doctorate degree from NYU Steinhardt School of Education in Applied Psychology, with a specialization in child and adolescent psychology and graduated with honors. Dr. Massler established his own private practice in 2003 and has since become one of the most sought after clinical psychologists in New Jersey and has been featured in numerous media publications. Dr. Massler is wholly committed to every child, adolescent and adult he treats and provides unparalleled attention to every patient he works with.
Dr. Joshua M. Massler is a licensed clinical psychologist practicing in the state of New Jersey. He received his doctorate degree from NYU Steinhardt School of Education in Applied Psychology, with a specialization in child and adolescent psychology and graduated with honors. Dr. Massler established his own private practice in 2003 and has since become one of the most sought after clinical psychologists in New Jersey and has been featured in numerous media publications. Dr. Massler is wholly committed to every child, adolescent and adult he treats and provides unparalleled attention to every patient he works with.
(973) 552-2008 View (973) 552-2008
Photo of Salvatore Ridente, LPC, LCADC, EdS, Licensed Professional Counselor
Salvatore Ridente
Licensed Professional Counselor, LPC, LCADC, EdS
Verified Verified
Clark, NJ 07066
Licensed Psychotherapist and Substance Abuse Counselor working with adolescents, adults, families and couples. When life becomes complicated and confusing, our emotions can leave us feeling overwhelmed. For some, seeking understanding through psychotherapy can be the path to clarity. I use evidenced based/solution focused therapy with an emphasis on understanding our sense of self to help define responses to conflict in our lives. If you're ready to make a change, or would like to develop coping strategies to address difficult challenges; calling our office may be the first step in achieving your goals.
Licensed Psychotherapist and Substance Abuse Counselor working with adolescents, adults, families and couples. When life becomes complicated and confusing, our emotions can leave us feeling overwhelmed. For some, seeking understanding through psychotherapy can be the path to clarity. I use evidenced based/solution focused therapy with an emphasis on understanding our sense of self to help define responses to conflict in our lives. If you're ready to make a change, or would like to develop coping strategies to address difficult challenges; calling our office may be the first step in achieving your goals.
(908) 258-6481 View (908) 258-6481
Photo of Jacqueline Crocker, LCSW, Clinical Social Work/Therapist
Jacqueline Crocker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clark, NJ 07066
Your goals may be to live your best life, be your best self, and feel happy, however you may find yourself feeling stuck, having anxiety or fears preventing you from moving forward, or maybe you just feel unmotivated or unhopeful. Therapy can help you develop a deeper understanding of yourself, gain new perspectives of your situations, provide support, and be a change agent in your journey. My approach is compassionate and non-judgmental. Therapy is a collaborative effort and I focus on establishing trust to help people feel comfortable and safe to explore their inner conflicts. Read my full bio at www.onesteptherapycenter.com.
Your goals may be to live your best life, be your best self, and feel happy, however you may find yourself feeling stuck, having anxiety or fears preventing you from moving forward, or maybe you just feel unmotivated or unhopeful. Therapy can help you develop a deeper understanding of yourself, gain new perspectives of your situations, provide support, and be a change agent in your journey. My approach is compassionate and non-judgmental. Therapy is a collaborative effort and I focus on establishing trust to help people feel comfortable and safe to explore their inner conflicts. Read my full bio at www.onesteptherapycenter.com.
(848) 212-8716 View (848) 212-8716
Photo of Chelsea L Sharkey, MSW, LCSW, Clinical Social Work/Therapist
Chelsea L Sharkey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clark, NJ 07066
We need two things when engaging in therapy: trust and respect. In order to create a positive therapeutic relationship, we need to feel connected with our therapist and be provided with a safe space to explore our inner world. Honoring and respecting those two factors are the most important interventions that can be used. Whether seeking improvements in behavior, increased emotion regulation, managing anxiety or depression, or seeking to understand past experiences; we will talk, we will play, we will laugh, we will grow- that goes for little ones, teens and grown ups.
We need two things when engaging in therapy: trust and respect. In order to create a positive therapeutic relationship, we need to feel connected with our therapist and be provided with a safe space to explore our inner world. Honoring and respecting those two factors are the most important interventions that can be used. Whether seeking improvements in behavior, increased emotion regulation, managing anxiety or depression, or seeking to understand past experiences; we will talk, we will play, we will laugh, we will grow- that goes for little ones, teens and grown ups.
Photo of Lauren Rydelek, LPC, Licensed Professional Counselor
Lauren Rydelek
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Clark, NJ 07066
Are you feeling stuck, overwhelmed, or just not like yourself lately? You're not alone. Life has a way of throwing curveballs our way, and sometimes we all need a little extra support to navigate through them. That's where therapy comes in. I pride myself on creating a comfortable and safe space for you to openly unload worries, fears, and doubts without judgment. Whether you're wrestling with anxiety, depression, relationship issues, navigating the joys and challenges of pregnancy and motherhood, or simply feeling lost and unsure of your next steps, I want to support you through that.
Are you feeling stuck, overwhelmed, or just not like yourself lately? You're not alone. Life has a way of throwing curveballs our way, and sometimes we all need a little extra support to navigate through them. That's where therapy comes in. I pride myself on creating a comfortable and safe space for you to openly unload worries, fears, and doubts without judgment. Whether you're wrestling with anxiety, depression, relationship issues, navigating the joys and challenges of pregnancy and motherhood, or simply feeling lost and unsure of your next steps, I want to support you through that.
(908) 628-1016 View (908) 628-1016
Photo of Karen A. Kreitz, MEd, MSW, LCSW, Clinical Social Work/Therapist
Karen A. Kreitz
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Clark, NJ 07066
—NOW Accepting In Person Daytime Clients—Are life stressors arising that leave you off balance and feeling “stuck”? Are you experiencing feelings of anxiety or depression, adjusting to a new stage of life or struggling with finding your overall purpose? Whether past or new stressors, these unresolved issues can affect your overall well being and hinder you from maximizing your quality of life. You have taken the 1st step! Reaching out for emotional support and assistance can be overwhelming and I am here to assist you in finding your balance in the most safe and comfortable environment possible.
—NOW Accepting In Person Daytime Clients—Are life stressors arising that leave you off balance and feeling “stuck”? Are you experiencing feelings of anxiety or depression, adjusting to a new stage of life or struggling with finding your overall purpose? Whether past or new stressors, these unresolved issues can affect your overall well being and hinder you from maximizing your quality of life. You have taken the 1st step! Reaching out for emotional support and assistance can be overwhelming and I am here to assist you in finding your balance in the most safe and comfortable environment possible.
(908) 336-9695 View (908) 336-9695
Photo of Chaya Levinsohn, LPC, PMH-C, LMHC, Licensed Professional Counselor
Chaya Levinsohn
Licensed Professional Counselor, LPC, PMH-C, LMHC
Verified Verified
Clark, NJ 07066  (Online Only)
Not accepting new clients
Are you experiencing anxiety or depressive symptoms that are impacting your daily life? Are you pregnant or postpartum and struggling with your mood? I work with individuals with Anxiety Disorders, Depression, OCD, Postpartum Depression, parenting struggles, family dynamic issues and childhood trauma. My goal is to provide a supportive and validating environment where you can focus on your emotional well-being and address any patterns that are preventing you from moving toward your goals. Sessions with me are conversational and interactive and focus on what you want to achieve in therapy.
Are you experiencing anxiety or depressive symptoms that are impacting your daily life? Are you pregnant or postpartum and struggling with your mood? I work with individuals with Anxiety Disorders, Depression, OCD, Postpartum Depression, parenting struggles, family dynamic issues and childhood trauma. My goal is to provide a supportive and validating environment where you can focus on your emotional well-being and address any patterns that are preventing you from moving toward your goals. Sessions with me are conversational and interactive and focus on what you want to achieve in therapy.
(732) 648-2164 View (732) 648-2164

More Therapists Nearby

Photo of Mary Giovinazzo, LCSW, Clinical Social Work/Therapist
Mary Giovinazzo
Clinical Social Work/Therapist, LCSW
Verified Verified
Westfield, NJ 07090
I have an interactive approach involving nonjudgmental listening and insightful feedback. I specialize in depressive, anxiety, trauma and stress disorders, as well as couples and family therapy. I work with adolescents (12-17), young and middle aged adults and seniors. I have clinical training and experience in CBT, DBT, psychodynamic and trauma-informed therapy; mindfulness training; bereavement, grief and loss; and families in transition. I utilize the Gottman Method for couples and help clients manage conflict, deepen friendship and intimacy, and develop tools to work through fights, prevent escalation and avoid relapse.
I have an interactive approach involving nonjudgmental listening and insightful feedback. I specialize in depressive, anxiety, trauma and stress disorders, as well as couples and family therapy. I work with adolescents (12-17), young and middle aged adults and seniors. I have clinical training and experience in CBT, DBT, psychodynamic and trauma-informed therapy; mindfulness training; bereavement, grief and loss; and families in transition. I utilize the Gottman Method for couples and help clients manage conflict, deepen friendship and intimacy, and develop tools to work through fights, prevent escalation and avoid relapse.
(908) 913-6195 View (908) 913-6195
Photo of Katy Engel, MSW, LCSW, Clinical Social Work/Therapist
Katy Engel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Westfield, NJ 07090
My approach combines ACT, CBT, EMDR, Humanistic and Psychodynamic therapeutic approaches.
You feel stuck, anxious, overwhelmed and/or depressed. You don't know where to turn. What you have been doing thus far isn't working for you. You want to make positive changes in your life but aren't sure where to start. You are in the right place.
My approach combines ACT, CBT, EMDR, Humanistic and Psychodynamic therapeutic approaches.
You feel stuck, anxious, overwhelmed and/or depressed. You don't know where to turn. What you have been doing thus far isn't working for you. You want to make positive changes in your life but aren't sure where to start. You are in the right place.
(908) 578-7824 View (908) 578-7824
Photo of Denise Lauria Venitelli - Denise Lauria Venitelli, LCSW, LCSW, Clinical Social Work/Therapist
Denise Lauria Venitelli, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Westfield, NJ 07090  (Online Only)
I provide psychotherapeutic and Psychodynamic approach to individuals, children, and families.
TELETHERAPIST: From the comfort of your home. DO YOU FEEL LIKE YOU DON'T HAVE OPTIONS/FEELING LOST AND CONFUSED. I AM HERE TO ASSIST YOU with integrating a new approach to your life and manifesting exciting opportunities using an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships.
I provide psychotherapeutic and Psychodynamic approach to individuals, children, and families.
TELETHERAPIST: From the comfort of your home. DO YOU FEEL LIKE YOU DON'T HAVE OPTIONS/FEELING LOST AND CONFUSED. I AM HERE TO ASSIST YOU with integrating a new approach to your life and manifesting exciting opportunities using an integrative and multi-dimensional, eclectic approach focusing on traditional and holistic modalities. I assist clients by guiding them to listen to their inner wisdom as part of the healing process to empower themselves and transform their lives, Assist clients in building stronger levels of communication, deepening levels of attachments, developing healthy, loving, genuine and authentic relationships.
(908) 543-7931 View (908) 543-7931
Photo of Lisa Berkoski, MA, LMHC, LPC, Counselor
Lisa Berkoski
Counselor, MA, LMHC, LPC
Verified Verified
Westfield, NJ 07090
My approach integrates various techniques ( Psychodynamic, Experiential, CBT/DBT).
You may find that you are doubting yourself, feeling you don't belong, always anticipating the worst, avoiding people/events, having trouble in relationships, or turning towards unhelpful coping mechanisms. My aim is to help you feel less alone and more equipped to manage the wide-ranging, uncomfortable experiences that can stem from depression and anxiety. My approach to therapy focuses on building a connected and safe therapeutic relationship where we work together to adjust unhelpful beliefs, process feelings, increase insight, and set goals so you can feel calmer, confident, and more in control.
My approach integrates various techniques ( Psychodynamic, Experiential, CBT/DBT).
You may find that you are doubting yourself, feeling you don't belong, always anticipating the worst, avoiding people/events, having trouble in relationships, or turning towards unhelpful coping mechanisms. My aim is to help you feel less alone and more equipped to manage the wide-ranging, uncomfortable experiences that can stem from depression and anxiety. My approach to therapy focuses on building a connected and safe therapeutic relationship where we work together to adjust unhelpful beliefs, process feelings, increase insight, and set goals so you can feel calmer, confident, and more in control.
(646) 798-6433 View (646) 798-6433
Photo of Annette Ferrigno, LCSW, Clinical Social Work/Therapist
Annette Ferrigno
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cranford, NJ 07016
My training in cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic therapy, and play therapy enables a versatile therapeutic approach.
Navigating life’s stressors can be challenging, but you don’t have to face them alone. I am dedicated to empowering you with practical skills and coping strategies to enhance your overall well-being.
My training in cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic therapy, and play therapy enables a versatile therapeutic approach.
Navigating life’s stressors can be challenging, but you don’t have to face them alone. I am dedicated to empowering you with practical skills and coping strategies to enhance your overall well-being.
(917) 746-5340 View (917) 746-5340
Photo of Viktorija Spasova - Viktorija Spasova, LCSW, LCSW, Clinical Social Work/Therapist
Viktorija Spasova, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Westfield, NJ 07090  (Online Only)
I am trauma-focused and I work with modalities such as Psychodynamic and Interpersonal approach, Strength Based Therapy, Solution Focused Therapy, Motivational Interviewing, Mindfulness and others.
Since I can remember, I've wanted to be in this profession working on helping improve the lives of others. I've been in the field of social work for the last six years providing therapy to people from all walks of life. Have you experienced anything traumatic and its been affecting your daily functioning? Are you a young adult who has a hard time accepting a diagnosis or struggling to find your place in the world? Has your loved one been diagnosed with persistent and severe mental illness? Is your anxiety/depression keeping you from working on your goals? If so, you are not alone. Connect with me to see how we can work together.
I am trauma-focused and I work with modalities such as Psychodynamic and Interpersonal approach, Strength Based Therapy, Solution Focused Therapy, Motivational Interviewing, Mindfulness and others.
Since I can remember, I've wanted to be in this profession working on helping improve the lives of others. I've been in the field of social work for the last six years providing therapy to people from all walks of life. Have you experienced anything traumatic and its been affecting your daily functioning? Are you a young adult who has a hard time accepting a diagnosis or struggling to find your place in the world? Has your loved one been diagnosed with persistent and severe mental illness? Is your anxiety/depression keeping you from working on your goals? If so, you are not alone. Connect with me to see how we can work together.
(908) 224-7180 View (908) 224-7180
Photo of Katie Filak, PsyD, MSCPP, Psychologist
Katie Filak
Psychologist, PsyD, MSCPP
Verified Verified
1 Endorsed
Westfield, NJ 07090  (Online Only)
I am trained in both psychodynamic/relational, as well as CBT approaches, and am highly adaptive to your changing needs and goals.
Feel like something is holding you back from your potential and goals or like you aren't able to access your true self? Are you craving connection, meaning and deepening? Life stressors or transitions may feel overwhelming, or you may be feeling stagnant/stuck and unable to attain goals. Life situations and circumstances that challenge you are often the most rewarding and formative; yet adapting and managing your thoughts, feelings and behaviors in collaboration with a seasoned therapist can often make the process more manageable and the outcomes more productive and in alignment with your values. Licensed in NY, NJ and VA
I am trained in both psychodynamic/relational, as well as CBT approaches, and am highly adaptive to your changing needs and goals.
Feel like something is holding you back from your potential and goals or like you aren't able to access your true self? Are you craving connection, meaning and deepening? Life stressors or transitions may feel overwhelming, or you may be feeling stagnant/stuck and unable to attain goals. Life situations and circumstances that challenge you are often the most rewarding and formative; yet adapting and managing your thoughts, feelings and behaviors in collaboration with a seasoned therapist can often make the process more manageable and the outcomes more productive and in alignment with your values. Licensed in NY, NJ and VA
(929) 203-0090 View (929) 203-0090
Photo of Shams Elbedeiwy, MSW, LSW, Clinical Social Work/Therapist
Shams Elbedeiwy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Westfield, NJ 07090
I draw on elements of CBT, DBT, and psychodynamic.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
I draw on elements of CBT, DBT, and psychodynamic.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
(908) 504-7835 View (908) 504-7835
Photo of Caroline Francisco Stellar Counseling Services, Pre-Licensed Professional
Caroline Francisco Stellar Counseling Services
Pre-Licensed Professional
Verified Verified
Westfield, NJ 07090
I primarily use a psychodynamic and client-centered approach to provide you safety in exploring your life struggles and work towards wellbeing.
Hi, I'm Caroline! I'm so glad you are here and looking to take this next step in your wellness journey. I believe counseling can be a truly transformative and empowering experience, I am excited to support you in discovering what that looks like.
I primarily use a psychodynamic and client-centered approach to provide you safety in exploring your life struggles and work towards wellbeing.
Hi, I'm Caroline! I'm so glad you are here and looking to take this next step in your wellness journey. I believe counseling can be a truly transformative and empowering experience, I am excited to support you in discovering what that looks like.
(862) 305-8310 View (862) 305-8310
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.