Depression Therapists in Cinnaminson, NJ
RS Counseling & Wellness Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cinnaminson, NJ 08077 (Online Only)
We are a group practice with multiple approaches in helping clients recover from anxiety, depression and low self-esteem. We have therapist that have worked in a variety of clinical settings where they received specialized training in the following therapeutic practices: Cognitive Behavioral Therapy, Narrative Theory, Motivational Interviewing, Dialectical Behavioral Therapy and more. We are now accepting new clients for therapist with available space, we have a passion for working with individuals, couples, families and groups to improve their quality of life. Let us join you on your journey of healing and growth.
We are a group practice with multiple approaches in helping clients recover from anxiety, depression and low self-esteem. We have therapist that have worked in a variety of clinical settings where they received specialized training in the following therapeutic practices: Cognitive Behavioral Therapy, Narrative Theory, Motivational Interviewing, Dialectical Behavioral Therapy and more. We are now accepting new clients for therapist with available space, we have a passion for working with individuals, couples, families and groups to improve their quality of life. Let us join you on your journey of healing and growth.
Faith’s areas of expertise include anxiety, depression, grief, multicultural issues, romantic/interpersonal relationship issues, self-esteem, stress/anger management, and trauma/racial trauma.
I am a Nigerian Mental Health Counselor who employs a collaborative and client-centered approach in her work with clients. I utilize cognitive behavioral therapy (CBT), mindfulness, art therapy, feminist therapy, multicultural, and trauma-informed interventions to support and empower clients toward increased self-awareness and healthy coping skills.
Faith’s areas of expertise include anxiety, depression, grief, multicultural issues, romantic/interpersonal relationship issues, self-esteem, stress/anger management, and trauma/racial trauma.
I am a Nigerian Mental Health Counselor who employs a collaborative and client-centered approach in her work with clients. I utilize cognitive behavioral therapy (CBT), mindfulness, art therapy, feminist therapy, multicultural, and trauma-informed interventions to support and empower clients toward increased self-awareness and healthy coping skills.
Rosa Zenquis-McKoy LLC
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified Verified
Cinnaminson, NJ 08077
My specialties include depression, anxiety, relationship issues, parenting, self-esteem issues.
My strength base is client centered therapy. I believe that it is important that the client knows that they play an important role in their recovery. Their feelings and attitudes are a big part to therapy. It is important for both client and counselor to achieve a therapeutic relationship for a successful outcome. I will help clients set goals that are realistic and achievable with treatment. I believe that a strong client/counselor relationship is the groundwork to the healing process. I will create a positive, no judgment and stress-free environment, where the client is able to share openly and expect the best treatment.
My specialties include depression, anxiety, relationship issues, parenting, self-esteem issues.
My strength base is client centered therapy. I believe that it is important that the client knows that they play an important role in their recovery. Their feelings and attitudes are a big part to therapy. It is important for both client and counselor to achieve a therapeutic relationship for a successful outcome. I will help clients set goals that are realistic and achievable with treatment. I believe that a strong client/counselor relationship is the groundwork to the healing process. I will create a positive, no judgment and stress-free environment, where the client is able to share openly and expect the best treatment.
Kate M. Sobon
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Cinnaminson, NJ 08077 (Online Only)
I utilize proven practices to address mental health issues: major life changes, anxiety, depression, mood disorders, impulse control issues, emotion dysregulation and relationship issues.
Let's Talk Therapy! Do you feel stuck in a spiral of negative thinking and self doubt that seems to be never-ending? Do you want to get out of your head and into your life? Our thoughts have a direct impact on our emotions and behaviors; which can seem like a vicious cycle. I am here to help YOU! I am assertive, interactive and collaborative. I provide tangible action items to implement in your life. I will honor your personal experiences and perspectives, and appropriately provide feedback and insight based upon professional expertise, observations and assessment.
I utilize proven practices to address mental health issues: major life changes, anxiety, depression, mood disorders, impulse control issues, emotion dysregulation and relationship issues.
Let's Talk Therapy! Do you feel stuck in a spiral of negative thinking and self doubt that seems to be never-ending? Do you want to get out of your head and into your life? Our thoughts have a direct impact on our emotions and behaviors; which can seem like a vicious cycle. I am here to help YOU! I am assertive, interactive and collaborative. I provide tangible action items to implement in your life. I will honor your personal experiences and perspectives, and appropriately provide feedback and insight based upon professional expertise, observations and assessment.
Nadine George-Harrington
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cinnaminson, NJ 08077
Limited In-person sessions available - Are your children difficult to manage? Difficulty in your relationships? Are you having problems at work or at home? Feeling sad, angry, worried, or depressed? Help is available and change is possible! As a therapist, I focus on creating change that most benefits my clients. It is important for me to focus on the needs of the individual and determine what it is that they wish to accomplish. I use proven treatments and techniques that have helped others to improve. If you want to make change and improve your life, know that change is just a call away...
Limited In-person sessions available - Are your children difficult to manage? Difficulty in your relationships? Are you having problems at work or at home? Feeling sad, angry, worried, or depressed? Help is available and change is possible! As a therapist, I focus on creating change that most benefits my clients. It is important for me to focus on the needs of the individual and determine what it is that they wish to accomplish. I use proven treatments and techniques that have helped others to improve. If you want to make change and improve your life, know that change is just a call away...
Robyn Banker - Handspring Health (Insurance Accepted!)
Licensed Professional Counselor, LPC
Verified Verified
Cinnaminson, NJ 08077 (Online Only)
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Welcome! I am Luis Virella. Whether you are seeking counseling services for the first time or have new therapy goals, I am here to help you. Recovery is the process of improving your health, living a self-directed life, and reaching your full potential. Anxiety, depression, stress, and addictions have the ability to rob us of these things. At Recovery First, I will help you learn new tools so that you can begin the recovery process to support a better and stronger mental health.
Welcome! I am Luis Virella. Whether you are seeking counseling services for the first time or have new therapy goals, I am here to help you. Recovery is the process of improving your health, living a self-directed life, and reaching your full potential. Anxiety, depression, stress, and addictions have the ability to rob us of these things. At Recovery First, I will help you learn new tools so that you can begin the recovery process to support a better and stronger mental health.
Dr. Nina A. Mendez-Diaz
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Cinnaminson, NJ 08077 (Online Only)
Other Areas of expertise include working with anxiety, depression, relational challenges, physical and emotional infidelity, divorce, and marital/premarital work.
I am very excited that you are taking the next step in your healing journey! My name is Dr. MD and I am a licensed Marriage & Family Therapist with over 15 years of clinical experience and training. I received my family therapy training at Drexel University where I received my doctorate degree. Since then, I have worked in a wide variety of settings, equipping me with a wealth of knowledge and experience helping clients deal with various challenges.
Other Areas of expertise include working with anxiety, depression, relational challenges, physical and emotional infidelity, divorce, and marital/premarital work.
I am very excited that you are taking the next step in your healing journey! My name is Dr. MD and I am a licensed Marriage & Family Therapist with over 15 years of clinical experience and training. I received my family therapy training at Drexel University where I received my doctorate degree. Since then, I have worked in a wide variety of settings, equipping me with a wealth of knowledge and experience helping clients deal with various challenges.
Many of my clients struggling with depression, anxiety, grief, relationship issues, and trauma find their way to a more productive and happy life through therapy. I can help you navigate the world of trauma and grief to help you release emotional trauma. I also work with a number of people who are living with a spouse who is unreasonable. Thy often do not want to leave the relationship. It is important to understand who the person is and why they are that why so you can learn to live with them in peace.
Many of my clients struggling with depression, anxiety, grief, relationship issues, and trauma find their way to a more productive and happy life through therapy. I can help you navigate the world of trauma and grief to help you release emotional trauma. I also work with a number of people who are living with a spouse who is unreasonable. Thy often do not want to leave the relationship. It is important to understand who the person is and why they are that why so you can learn to live with them in peace.
It's time to totally shake it up. Forget what you think you know about therapy or what you need to do to change your life... Making that level of change means confronting Truth and fundamentally changing yourself. I won't sugarcoat it and I certainly won't lie to you: I will tell you what you need to know and guide you toward making the proper choices in your life. And I'll prove it to you right now: I tell you outright that I can't fix you. No one can. The only person that has that sort of power over you IS you. This involves hard choices in learning how to manage your life. And I will stand beside you every step of the way.
It's time to totally shake it up. Forget what you think you know about therapy or what you need to do to change your life... Making that level of change means confronting Truth and fundamentally changing yourself. I won't sugarcoat it and I certainly won't lie to you: I will tell you what you need to know and guide you toward making the proper choices in your life. And I'll prove it to you right now: I tell you outright that I can't fix you. No one can. The only person that has that sort of power over you IS you. This involves hard choices in learning how to manage your life. And I will stand beside you every step of the way.
Helen V Hicks
Licensed Professional Counselor, MA, MBA, LPC
Verified Verified
Cinnaminson, NJ 08077 (Online Only)
I am on a mission to help parents. As a mother of 5, I believe it is every parents right to enjoy your parenting experience. The two biggest reasons why parents don't currently enjoy their experience is misinformation and personal barriers. I'm here to help you eliminate both. Parenting is easier when you know what to do, why you should do it and what the result should look like. My approach to parenting is guided by two SMART goals - 1) Parents must become the authority figure (earn their child's respect). 2) Children must learn how to make good choices. This results in self-disciplined and emotionally stable children.
I am on a mission to help parents. As a mother of 5, I believe it is every parents right to enjoy your parenting experience. The two biggest reasons why parents don't currently enjoy their experience is misinformation and personal barriers. I'm here to help you eliminate both. Parenting is easier when you know what to do, why you should do it and what the result should look like. My approach to parenting is guided by two SMART goals - 1) Parents must become the authority figure (earn their child's respect). 2) Children must learn how to make good choices. This results in self-disciplined and emotionally stable children.
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Asking for help is difficult. It can feel frightening to imagine feeling exposed to another, delving into places that are unknown or unwanted. We know what it is like to be brought to your knees. When breathing hurts, and thinking is excruciating. You want help, but at the same time you’re terrified of it. You wonder whether the looking will make the suffering worse. The fear of being vulnerable is overpowering because some part of you is expecting to get hurt.
Asking for help is difficult. It can feel frightening to imagine feeling exposed to another, delving into places that are unknown or unwanted. We know what it is like to be brought to your knees. When breathing hurts, and thinking is excruciating. You want help, but at the same time you’re terrified of it. You wonder whether the looking will make the suffering worse. The fear of being vulnerable is overpowering because some part of you is expecting to get hurt.
Sheena Ford
Licensed Professional Counselor, MS, LPC
Verified Verified
Cinnaminson, NJ 08077 (Online Only)
As a parent of a struggling teen/ young adult, you often wonder what can be done to help them feel better. You have tried many things yet there has been little to no lasting improvement. Your child’s personality has changed, they have challenges with relationships, their interests have decreased and you worry that things might get worse. You know that your child has great potential to do great things but the way things are going, their future looks bleak. Seeking help can be scary, because you want to make sure that your child has someone they can talk to but feel like even this step is risky.
As a parent of a struggling teen/ young adult, you often wonder what can be done to help them feel better. You have tried many things yet there has been little to no lasting improvement. Your child’s personality has changed, they have challenges with relationships, their interests have decreased and you worry that things might get worse. You know that your child has great potential to do great things but the way things are going, their future looks bleak. Seeking help can be scary, because you want to make sure that your child has someone they can talk to but feel like even this step is risky.
Do you feel that something is not right and have no one to talk to? We all hit rough patches in our lives! It can be an overwhelming decision to ask for help. There's nothing wrong with seeking out a counselor. There's nothing wrong with you. Together we will listen to what your pain is telling you, what's really important to you, and what is and is not working in your life. We will help you to gain awareness of your personal strengths and find the courage to take an honest look at your personal challenges.
Do you feel that something is not right and have no one to talk to? We all hit rough patches in our lives! It can be an overwhelming decision to ask for help. There's nothing wrong with seeking out a counselor. There's nothing wrong with you. Together we will listen to what your pain is telling you, what's really important to you, and what is and is not working in your life. We will help you to gain awareness of your personal strengths and find the courage to take an honest look at your personal challenges.
Lauren Abdill
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Cinnaminson, NJ 08077 (Online Only)
Has your journey to or experience of motherhood been far from what you envisioned? Has it been filled with trauma or loss or more emotional pain than you can bear? Help is here, in the form of a tall brunette who loves Taylor Swift and wants to walk with you on your healing journey. I work with moms and moms-to-be who are struggling with pregnancy and infant loss, fertility challenges, pregnancy after loss or infertility, birth trauma, and postpartum mental health.
Has your journey to or experience of motherhood been far from what you envisioned? Has it been filled with trauma or loss or more emotional pain than you can bear? Help is here, in the form of a tall brunette who loves Taylor Swift and wants to walk with you on your healing journey. I work with moms and moms-to-be who are struggling with pregnancy and infant loss, fertility challenges, pregnancy after loss or infertility, birth trauma, and postpartum mental health.
Lisa Marie Mutch
Licensed Professional Counselor, LPC, MA, MS
Verified Verified
Cinnaminson, NJ 08077 (Online Only)
More Therapists Nearby
Greater New Jersey Therapy Partners
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Palmyra, NJ 08065
Anxiety, stress, depression and anger are all normal reactions to abnormal situations and circumstances.
Are you or your child struggling during these difficult times? We can help. At Greater New Jersey Therapy Partners we are a team of Licensed therapists. Our versatility ensures a great fit for you and your family. Our therapists are specifically trained to meet the unique needs of children and adults. We specialize in adult and childhood issues including anger and aggression, anxiety, illness, depression and behavior issues. We are a therapy provider as well as a therapist training center, so you know our therapists are leaders in the industry.
Anxiety, stress, depression and anger are all normal reactions to abnormal situations and circumstances.
Are you or your child struggling during these difficult times? We can help. At Greater New Jersey Therapy Partners we are a team of Licensed therapists. Our versatility ensures a great fit for you and your family. Our therapists are specifically trained to meet the unique needs of children and adults. We specialize in adult and childhood issues including anger and aggression, anxiety, illness, depression and behavior issues. We are a therapy provider as well as a therapist training center, so you know our therapists are leaders in the industry.
Seeking out a therapist can be difficult, yet it's a courageous first step to bettering your life. My practice is devoted to helping people through life's challenges and transitions using a non-judgmental approach. If you are struggling with self-esteem issues, anxiety, depression, relationship/family issues, or other challenges unique to your life, my collaborative and skills based approach will be helpful for you. I am a licensed Clinical Psychologist in New Jersey with many years of experience in helping people like you. I use evidence based treatment approaches including cognitive behavioral therapy (CBT).
Seeking out a therapist can be difficult, yet it's a courageous first step to bettering your life. My practice is devoted to helping people through life's challenges and transitions using a non-judgmental approach. If you are struggling with self-esteem issues, anxiety, depression, relationship/family issues, or other challenges unique to your life, my collaborative and skills based approach will be helpful for you. I am a licensed Clinical Psychologist in New Jersey with many years of experience in helping people like you. I use evidence based treatment approaches including cognitive behavioral therapy (CBT).
Jenna L. Cotton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Delran, NJ 08075
I am licensed in NJ and PA and specialize in treating trauma, anxiety, depression, & interpersonal issues.
Chances are if you’re reading this, things are getting to be way too much. During times like these it can be difficult to see a clear path forward and it can be challenging to cope. I am here to support and guide you in the process of looking within so you can face things deep inside of yourself. Sometimes this can be challenging work. We will work collaboratively to safely move towards discomfort and make connections between the way your history, thoughts, emotions, and body sensations impact the way you respond to the world. When you’re ready, let’s find ways to honor what you truly need.
I am licensed in NJ and PA and specialize in treating trauma, anxiety, depression, & interpersonal issues.
Chances are if you’re reading this, things are getting to be way too much. During times like these it can be difficult to see a clear path forward and it can be challenging to cope. I am here to support and guide you in the process of looking within so you can face things deep inside of yourself. Sometimes this can be challenging work. We will work collaboratively to safely move towards discomfort and make connections between the way your history, thoughts, emotions, and body sensations impact the way you respond to the world. When you’re ready, let’s find ways to honor what you truly need.
Hello, my name is Peggy Sue and I have over 24 years of experience in helping children, families, and teens through individual, play and family therapy. I assist my clients in coping with and healing from trauma and managing emotional and behavioral challenges. With younger children ages 3 to 11 I provide mindfulness based nondirective play therapy which helps children process their emotions related to various life stressors such as bullying, divorce, school challenges, anxiety, depression and trauma. With older children and teens, I utilize various modalities such as to help them cope with issues such as anxiety and depression.
Hello, my name is Peggy Sue and I have over 24 years of experience in helping children, families, and teens through individual, play and family therapy. I assist my clients in coping with and healing from trauma and managing emotional and behavioral challenges. With younger children ages 3 to 11 I provide mindfulness based nondirective play therapy which helps children process their emotions related to various life stressors such as bullying, divorce, school challenges, anxiety, depression and trauma. With older children and teens, I utilize various modalities such as to help them cope with issues such as anxiety and depression.
See more therapy options for Cinnaminson
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.