Substance Use Therapists in Chester, NJ

Photo of Michael Bodtmann, LCSW, Clinical Social Work/Therapist
Michael Bodtmann
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chester, NJ 07930
I am a licensed clinical social worker with extensive experience providing evidence based therapy. I believe people are capable of immense personal growth and change with therapy, and work with individuals and families to collaboratively work toward behavioral change, symptom alleviation, and improved overall wellness. My experience includes mental health and substance use treatment, school based services, and clinical and LCSW supervision. In addition to my clinical work, I am a senior lecturer at the Columbia School of Social Work. I believe in evidence based treatments and the importance of the therapeutic relationship.
I am a licensed clinical social worker with extensive experience providing evidence based therapy. I believe people are capable of immense personal growth and change with therapy, and work with individuals and families to collaboratively work toward behavioral change, symptom alleviation, and improved overall wellness. My experience includes mental health and substance use treatment, school based services, and clinical and LCSW supervision. In addition to my clinical work, I am a senior lecturer at the Columbia School of Social Work. I believe in evidence based treatments and the importance of the therapeutic relationship.
(862) 800-2610 View (862) 800-2610
Photo of Daniel J. Massey, MS, LPC, LCADC, CAC, CMT-P, Counselor
Daniel J. Massey
Counselor, MS, LPC, LCADC, CAC, CMT-P
Verified Verified
Chester, NJ 07930
Ambivalence, uncertainty, hesitation, and frustration are natural and normal experiences as we contemplate and/or pursue change. As a result, many of us will experience discouraging thoughts and feelings and perhaps underestimate our ability to pursue meaningful change. The fortunate reality is that we're not alone...that those thoughts, feelings, and beliefs can and do change as we keep at it, skillfully negotiating the inevitable setbacks and celebrating the transformational moments of progress along the way. I look forward to being by your side to identify, plot, and navigate your unique journey.
Ambivalence, uncertainty, hesitation, and frustration are natural and normal experiences as we contemplate and/or pursue change. As a result, many of us will experience discouraging thoughts and feelings and perhaps underestimate our ability to pursue meaningful change. The fortunate reality is that we're not alone...that those thoughts, feelings, and beliefs can and do change as we keep at it, skillfully negotiating the inevitable setbacks and celebrating the transformational moments of progress along the way. I look forward to being by your side to identify, plot, and navigate your unique journey.
(201) 482-1525 View (201) 482-1525
Photo of Leah Birchler, MSW, LCSW, SAC, Clinical Social Work/Therapist
Leah Birchler
Clinical Social Work/Therapist, MSW, LCSW, SAC
Verified Verified
1 Endorsed
Chester, NJ 07930
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in mental health, specializing in adolescents and adults who may be struggling with anxiety, depression, addiction, life transitions or low self-esteem. I also have an expertise in helping women and couples who are dealing with infertility, multiple miscarriages and family planning. I believe in a person-centered approach; you are the expert on your life and you can be empowered to change your thoughts and behaviors to improve your emotional well-being. I have an eclectic perspective and like to infuse relaxation and guided meditation into my practice.
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in mental health, specializing in adolescents and adults who may be struggling with anxiety, depression, addiction, life transitions or low self-esteem. I also have an expertise in helping women and couples who are dealing with infertility, multiple miscarriages and family planning. I believe in a person-centered approach; you are the expert on your life and you can be empowered to change your thoughts and behaviors to improve your emotional well-being. I have an eclectic perspective and like to infuse relaxation and guided meditation into my practice.
(201) 354-5427 View (201) 354-5427
Photo of Paul LaChance, MA, MA, PhD, Licensed Professional Counselor
Paul LaChance
Licensed Professional Counselor, MA, MA, PhD
Verified Verified
2 Endorsed
Chester, NJ 07930
Many couples and individuals are motivated to make important life changes but are not sure where to begin. I can help. I offer evidence-based interventions that can bring peace to your internal world and improve the quality of your marriage, relieve depression and anxiety, elevate performance at work or school, improve sleep, overcome addiction, and reduce stress at home. My approach to counseling focuses on a holistic view of the person. As we work to resolve problematic thoughts, difficult emotions, or troubling behaviors, we will explore many areas of healthy living.
Many couples and individuals are motivated to make important life changes but are not sure where to begin. I can help. I offer evidence-based interventions that can bring peace to your internal world and improve the quality of your marriage, relieve depression and anxiety, elevate performance at work or school, improve sleep, overcome addiction, and reduce stress at home. My approach to counseling focuses on a holistic view of the person. As we work to resolve problematic thoughts, difficult emotions, or troubling behaviors, we will explore many areas of healthy living.
(862) 366-4390 View (862) 366-4390
Photo of Leslie Zindulka, LCSW-R, LSW, SSWS, Clinical Social Work/Therapist
Leslie Zindulka
Clinical Social Work/Therapist, LCSW-R, LSW, SSWS
Verified Verified
1 Endorsed
Chester, NJ 07930  (Online Only)
If it doesn't challenge you, it doesn't change you! Are you an ADULT experiencing stress/anxiety? Are you feeling frustrated/concerned about your TEEN or "EMERGING" ADULT CHILD living at home? Has the school called about social/behavioral issues? Are you struggling with attitude isolating behaviors, nothing seems to be working? You're not alone. It's a relief to share fears/feelings with a professional trained to listen. I provide therapy to help you learn the impact of your feelings and behaviors, develop coping strategies in a warm supportive environment. Ability to easily establish a rapport with adolescents and adults.
If it doesn't challenge you, it doesn't change you! Are you an ADULT experiencing stress/anxiety? Are you feeling frustrated/concerned about your TEEN or "EMERGING" ADULT CHILD living at home? Has the school called about social/behavioral issues? Are you struggling with attitude isolating behaviors, nothing seems to be working? You're not alone. It's a relief to share fears/feelings with a professional trained to listen. I provide therapy to help you learn the impact of your feelings and behaviors, develop coping strategies in a warm supportive environment. Ability to easily establish a rapport with adolescents and adults.
(732) 603-1550 View (732) 603-1550
Photo of Ruth Mumford, MSW, LCSW, DCSW, Clinical Social Work/Therapist
Ruth Mumford
Clinical Social Work/Therapist, MSW, LCSW, DCSW
Verified Verified
1 Endorsed
Chester, NJ 07930
Finding the key towards leading a successful and fulfilling life is my commitment. With over 25 years of clinical experience, I am here to provide the tools and guidance necessary to help focus your life. My name is Ruth Mumford. I am a Master Level Clinical Social Worker, a Licensed Clinical Social Worker (LCSW) and a Diplomate of Clinical Social Work (DCSW) with extensive training and expertise in psychotherapy. I am pleased to offer personalized, confidential treatment for adults, adolescents, couples and families. My office is warm, comfortable and private with easy access and free, plentiful parking.
Finding the key towards leading a successful and fulfilling life is my commitment. With over 25 years of clinical experience, I am here to provide the tools and guidance necessary to help focus your life. My name is Ruth Mumford. I am a Master Level Clinical Social Worker, a Licensed Clinical Social Worker (LCSW) and a Diplomate of Clinical Social Work (DCSW) with extensive training and expertise in psychotherapy. I am pleased to offer personalized, confidential treatment for adults, adolescents, couples and families. My office is warm, comfortable and private with easy access and free, plentiful parking.
(973) 210-7655 View (973) 210-7655
Photo of Stephanie Saintcyr, MSW, LCSW, MAC, Clinical Social Work/Therapist
Stephanie Saintcyr
Clinical Social Work/Therapist, MSW, LCSW, MAC
Verified Verified
Chester, NJ 07930
Does it seem like no matter how hard you try, you still aren't able to make concrete change in your life? Do you struggle to heal from the past, or a current crisis you need support with? Here are things clients said about working with me: "The number one quality you bring to your practice is kindness...your respect for me has allowed me the space to find respect for myself." "I have gained some real understanding of myself, my own struggles and patterns...this has helped me to let go of behaviors and thoughts that don't work..."
Does it seem like no matter how hard you try, you still aren't able to make concrete change in your life? Do you struggle to heal from the past, or a current crisis you need support with? Here are things clients said about working with me: "The number one quality you bring to your practice is kindness...your respect for me has allowed me the space to find respect for myself." "I have gained some real understanding of myself, my own struggles and patterns...this has helped me to let go of behaviors and thoughts that don't work..."
(503) 536-1880 View (503) 536-1880
Photo of Kristen Murphy, MSSW, LCSW, Clinical Social Work/Therapist
Kristen Murphy
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Chester, NJ 07930
The therapeutic relationship is a very special one. I possess a Masters Degree in Clinical Social Work from Columbia University and have extensive clinical background in private practice, schools, in-patient and out-patient settings. However, it is my love of the work and the respect I hold for my clients that make the relationships a success. With all of the pain life's journey can bring, I try and provide a safe and warm environment for us to make progress. I have studied abroad as well in Ghana, West Africa and Costa Rica to gain more cultural perspectives.
The therapeutic relationship is a very special one. I possess a Masters Degree in Clinical Social Work from Columbia University and have extensive clinical background in private practice, schools, in-patient and out-patient settings. However, it is my love of the work and the respect I hold for my clients that make the relationships a success. With all of the pain life's journey can bring, I try and provide a safe and warm environment for us to make progress. I have studied abroad as well in Ghana, West Africa and Costa Rica to gain more cultural perspectives.
(201) 870-4276 View (201) 870-4276
Photo of Heather DiDomenico - Bridges Counseling Ctr for Child & Family Wellness, MS, LPC, Licensed Professional Counselor
Bridges Counseling Ctr for Child & Family Wellness
Licensed Professional Counselor, MS, LPC
Verified Verified
Chester, NJ 07930
When addressing life's most vulnerable impasses, we believe that strong relationship building and the development of an effective treatment plan involving insight and behavior change are the keys to success. Our therapists work with adults, children, adolescents, couples, and families stuck in familiar but ineffective patterns of coping. We guide our clients through the process of change where keys to solution are courageously uncovered.
When addressing life's most vulnerable impasses, we believe that strong relationship building and the development of an effective treatment plan involving insight and behavior change are the keys to success. Our therapists work with adults, children, adolescents, couples, and families stuck in familiar but ineffective patterns of coping. We guide our clients through the process of change where keys to solution are courageously uncovered.
(973) 797-9113 View (973) 797-9113
Photo of Ivana Pareja-Martins - 4C Wellness, LLC, EdS, LPC, LCADC, ACS, Licensed Professional Counselor
4C Wellness, LLC
Licensed Professional Counselor, EdS, LPC, LCADC, ACS
Verified Verified
Chester, NJ 07930  (Online Only)
Emotional health is just as important as your physical health. Your emotional health matters and these steps take courage. I have 20 years of experience in the mental health and addiction counseling field. I have worked with all types of populations from children to adolescents, to adults in various settings. My approach to counseling combines behavioral, cognitive-behavioral, trauma-focused, and psychoanalytic therapies. My work also includes inner child healing, working towards self-compassion, self-love and self-acceptance.
Emotional health is just as important as your physical health. Your emotional health matters and these steps take courage. I have 20 years of experience in the mental health and addiction counseling field. I have worked with all types of populations from children to adolescents, to adults in various settings. My approach to counseling combines behavioral, cognitive-behavioral, trauma-focused, and psychoanalytic therapies. My work also includes inner child healing, working towards self-compassion, self-love and self-acceptance.
(908) 498-7807 View (908) 498-7807
Photo of Emily Smith (Ever Forward Therapy), MSW, LCSW, CCS, Clinical Social Work/Therapist
Emily Smith (Ever Forward Therapy)
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified Verified
1 Endorsed
Chester, NJ 07930  (Online Only)
If you or someone you care about is struggling, I can help. Mental health issues are challenging and I imagine it is difficult even knowing where to begin. It may be feelings of anxiety, sadness, anger or irritability, hopelessness, or even a lack of emotions causing you, a child, friend, or family member to have difficulty managing. I can provide support. Together we can develop healthy thought patterns, effective coping skills, manage stressors, and work within an individualized treatment plan to meet your needs.
If you or someone you care about is struggling, I can help. Mental health issues are challenging and I imagine it is difficult even knowing where to begin. It may be feelings of anxiety, sadness, anger or irritability, hopelessness, or even a lack of emotions causing you, a child, friend, or family member to have difficulty managing. I can provide support. Together we can develop healthy thought patterns, effective coping skills, manage stressors, and work within an individualized treatment plan to meet your needs.
(732) 335-7134 View (732) 335-7134
Photo of Elaine Villano, MS, LPC-NJ, LCADC, LPC-PA, Counselor
Elaine Villano
Counselor, MS, LPC-NJ, LCADC, LPC-PA
Verified Verified
1 Endorsed
Chester, NJ 07930
Hello, it’s so nice to meet you! My name is Elaine, but you can call me Laney. The most important part of counseling services to me is the therapeutic relationship between the client and the counselor. As we establish a close bond, I promise to meet you where you’re at in this delicate process of emotional and mental healing. Counseling with me is focused on your comfort, trust, and autonomy. I will help you increase your level of self-awareness and identify barriers that impede on personal growth and overall well-being by utilizing empirically based therapies. I assure you; you will be in good hands.
Hello, it’s so nice to meet you! My name is Elaine, but you can call me Laney. The most important part of counseling services to me is the therapeutic relationship between the client and the counselor. As we establish a close bond, I promise to meet you where you’re at in this delicate process of emotional and mental healing. Counseling with me is focused on your comfort, trust, and autonomy. I will help you increase your level of self-awareness and identify barriers that impede on personal growth and overall well-being by utilizing empirically based therapies. I assure you; you will be in good hands.
(908) 860-8141 View (908) 860-8141
Photo of Shefali Mittal, LCSW, Clinical Social Work/Therapist
Shefali Mittal
Clinical Social Work/Therapist, LCSW
Verified Verified
Chester, NJ 07930
Accepting new clients and can schedule in a week. There is a Psychiatrist in office if medication management needed. I work with adults wanting to resolve their issues. Most of my work as a therapist is with those who experienced trauma. I work with multiple issues that include depression, anxiety, self-esteem, trauma and PTSD. I am trained in EMDR and DBT and encourage my clients to create their own coping skills. I can help you learn techniques to manage your symptoms, increase mindfulness, enhance self-care, and promote healing. I want to help empower my clients and give them hope to feel more encouraged, motivated and confident.
Accepting new clients and can schedule in a week. There is a Psychiatrist in office if medication management needed. I work with adults wanting to resolve their issues. Most of my work as a therapist is with those who experienced trauma. I work with multiple issues that include depression, anxiety, self-esteem, trauma and PTSD. I am trained in EMDR and DBT and encourage my clients to create their own coping skills. I can help you learn techniques to manage your symptoms, increase mindfulness, enhance self-care, and promote healing. I want to help empower my clients and give them hope to feel more encouraged, motivated and confident.
(908) 388-9548 View (908) 388-9548
Photo of Grant Koenig, LCSW
Grant Koenig
LCSW
Verified Verified
Chester, NJ 07930
I know that reaching out can be a challenging step. Whether you feel anxious, depressed, mentally exhausted, disconnected, are struggling with addiction, or just need someone to talk to; I am more than happy to help. My first priority in sessions is for you to feel safe, secure, and respected. I want you to open up on your own terms and in your own time as we build trust together. Whenever you feel comfortable, we can work through and overcome any challenges you’re facing. In sessions, we will work together to build skills, confidence, and control that will allow you to achieve your mental health goals.
I know that reaching out can be a challenging step. Whether you feel anxious, depressed, mentally exhausted, disconnected, are struggling with addiction, or just need someone to talk to; I am more than happy to help. My first priority in sessions is for you to feel safe, secure, and respected. I want you to open up on your own terms and in your own time as we build trust together. Whenever you feel comfortable, we can work through and overcome any challenges you’re facing. In sessions, we will work together to build skills, confidence, and control that will allow you to achieve your mental health goals.
(201) 581-8756 View (201) 581-8756
Photo of Dr. Ryan A. Reddin - Reddin Psychology, LLC, PsyD, Psychologist
Reddin Psychology, LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Chester, NJ 07930
I am here to provide you with a warm, welcoming, and positive place for you to be heard, validated and supported. Whether you’d like to reflect upon your life experiences, deepen your relationships, strengthen your ability to cope, enrich your ways of being, or gain a better understanding of who you are and where you want to go, I am here to help. You deserve to be treated with compassion, dignity, professionalism, and high quality care, and that is exactly what I will do.
I am here to provide you with a warm, welcoming, and positive place for you to be heard, validated and supported. Whether you’d like to reflect upon your life experiences, deepen your relationships, strengthen your ability to cope, enrich your ways of being, or gain a better understanding of who you are and where you want to go, I am here to help. You deserve to be treated with compassion, dignity, professionalism, and high quality care, and that is exactly what I will do.
(862) 278-9413 View (862) 278-9413
Photo of Kelly Hennebry, LCSW, LCADC, TCTSY-F, Clinical Social Work/Therapist
Kelly Hennebry
Clinical Social Work/Therapist, LCSW, LCADC, TCTSY-F
Verified Verified
3 Endorsed
Chester, NJ 07930
Not accepting new clients
Admitting to ourselves that we are struggling and reaching out for help can be difficult. Although it may feel daunting, coming to this page is your first step towards healing the pain you are in and making steps towards a happier, healthier life. Whether you have recently gone through a major life change, trauma, or you are not feeling yourself lately, I am here to help. I strive to create an empathetic, understanding, and non-judgmental space where together, we can explore your challenges and begin to work towards healthier ways of thinking and coping.
Admitting to ourselves that we are struggling and reaching out for help can be difficult. Although it may feel daunting, coming to this page is your first step towards healing the pain you are in and making steps towards a happier, healthier life. Whether you have recently gone through a major life change, trauma, or you are not feeling yourself lately, I am here to help. I strive to create an empathetic, understanding, and non-judgmental space where together, we can explore your challenges and begin to work towards healthier ways of thinking and coping.
(908) 460-7231 View (908) 460-7231

More Therapists Nearby

Photo of Luciann Marie Cooke, LCSW, LCADC, CCTP, Clinical Social Work/Therapist
Luciann Marie Cooke
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Verified Verified
Morristown, NJ 07960
Everyone is so different,so I have extended my education, and trained deeper in trauma,EMDR, substance use,and PTSD.
I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey treating a range of mental health disorders. (I have a bunch of stuff I specialize in, I'll get into that later). My unique style is what sets me apart from the rest. Clients have told me that I am so different than any other therapist they have ever seen. I will probably be in sweats and you will be greeted by Nelly, my therapy puppy.Food, Drinks, Massage Chair, Fountains, TV, Music, is all in the waiting room to make you feel comfy and more relaxed. I know the 1st time can be scary. We welcome you with open arms.
Everyone is so different,so I have extended my education, and trained deeper in trauma,EMDR, substance use,and PTSD.
I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey treating a range of mental health disorders. (I have a bunch of stuff I specialize in, I'll get into that later). My unique style is what sets me apart from the rest. Clients have told me that I am so different than any other therapist they have ever seen. I will probably be in sweats and you will be greeted by Nelly, my therapy puppy.Food, Drinks, Massage Chair, Fountains, TV, Music, is all in the waiting room to make you feel comfy and more relaxed. I know the 1st time can be scary. We welcome you with open arms.
(973) 397-5169 View (973) 397-5169
Photo of Cheryl Garodnick, LPC, LCADC, , CCS, NCC, Drug & Alcohol Counselor
Cheryl Garodnick
Drug & Alcohol Counselor, LPC, LCADC, CCS, NCC
Verified Verified
1 Endorsed
Basking Ridge, NJ 07920
Therapy Resources MC specializes in the treatment of Co-Occurring Issues, Mental Health Support, Substance Use, Offenders of Domestic Issues, IDRC Required Assessments and Treatment, as well as Court Ordered Treatment for Legally Mandated Offenses.
Therapy is about change and change is more manageable now, than ever before. Healthier outcomes throughout life's stages require a supportive environment that is found when connecting to a provider at Therapy Resources of Morris County, LLC. All providers at TRMC have chosen the counseling profession to develop safe, compassionate, non-judgmental relationships that support successful outcomes through the change process. It's about time...let us take the first step with you.
Therapy Resources MC specializes in the treatment of Co-Occurring Issues, Mental Health Support, Substance Use, Offenders of Domestic Issues, IDRC Required Assessments and Treatment, as well as Court Ordered Treatment for Legally Mandated Offenses.
Therapy is about change and change is more manageable now, than ever before. Healthier outcomes throughout life's stages require a supportive environment that is found when connecting to a provider at Therapy Resources of Morris County, LLC. All providers at TRMC have chosen the counseling profession to develop safe, compassionate, non-judgmental relationships that support successful outcomes through the change process. It's about time...let us take the first step with you.
(973) 419-6863 View (973) 419-6863
Photo of Timothy Wever, MA, LPC, LCADC, Licensed Professional Counselor
Timothy Wever
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
2 Endorsed
Bernardsville, NJ 07924
I now specialize in working with emerging adulthood, anxiety, depression, family dynamics, divorced families, substance use/abuse, and Asperger’s Syndrome.
I am dually licensed as an LPC and LCADC. The path I took to become a therapist was a long and winding one which provided me with a rich diversity of experience to draw from in my work. I understand that change is difficult. I received a degree in Creative Writing from the University of Montana in Missoula, where I also began my study of Zen, and eventually spent over 20 years as an Information Technology professional. I have been married for over 30 years and, together with my wife, have raised two sons who are now young adults.
I now specialize in working with emerging adulthood, anxiety, depression, family dynamics, divorced families, substance use/abuse, and Asperger’s Syndrome.
I am dually licensed as an LPC and LCADC. The path I took to become a therapist was a long and winding one which provided me with a rich diversity of experience to draw from in my work. I understand that change is difficult. I received a degree in Creative Writing from the University of Montana in Missoula, where I also began my study of Zen, and eventually spent over 20 years as an Information Technology professional. I have been married for over 30 years and, together with my wife, have raised two sons who are now young adults.
(973) 419-5289 View (973) 419-5289
Photo of Devinder Kaur Mathaun de Infante, MD, LCADC, Drug & Alcohol Counselor
Devinder Kaur Mathaun de Infante
Drug & Alcohol Counselor, MD, LCADC
Verified Verified
1 Endorsed
Morristown, NJ 07960
Devinder has been guiding clients in the addictions field towards recovery for over 15 years. She has had a life-long pursuit of being of service to those around her and has excelled in treating substance use disorders and mental health.
Devinder has been guiding clients in the addictions field towards recovery for over 15 years. She has had a life-long pursuit of being of service to those around her and has excelled in treating substance use disorders and mental health.
(973) 310-5795 View (973) 310-5795
Substance Use Therapists

How do substance and drug recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.

Are there specific medications for substance and drug use?

There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.