Parenting Therapists in Chester, NJ
![Photo of Natalie A Kurzeja, LCSW, CPM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c319ab2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Natalie A Kurzeja
Clinical Social Work/Therapist, LCSW, CPM
Verified Verified
1 Endorsed
Chester, NJ 07930
I am a parenting coach and have taught numerous parenting courses.
Hope gives you strength, encouragement, peace and the ability to press on and move forward. Without it we feel stuck, depressed and even hopeless. I can help foster positive growth in your life, help you see that change really is possible, and that there is always hope.
I am a parenting coach and have taught numerous parenting courses.
Hope gives you strength, encouragement, peace and the ability to press on and move forward. Without it we feel stuck, depressed and even hopeless. I can help foster positive growth in your life, help you see that change really is possible, and that there is always hope.
![Photo of Lauren Dobbs, PsyD, Psychologist](https://photos.psychologytoday.com/9a752fe7-2368-4b32-aa74-6bea851d56c4/1/320x400.jpeg)
Dobbs has a profound understanding of mood, anxiety, OCD, parenting, ADHD, executive functioning, life transitions, adjustment issues, and perinatal mental health.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dobbs has a profound understanding of mood, anxiety, OCD, parenting, ADHD, executive functioning, life transitions, adjustment issues, and perinatal mental health.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
![Photo of R Ellen Runyon, LCSW , EMDR, CCP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4921fd5f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
R Ellen Runyon
Clinical Social Work/Therapist, LCSW , EMDR, CCP
Verified Verified
Chester, NJ 07930 (Online Only)
Counseling specializations include: Anxiety Disorders, Adjustment Disorders, Depression , ADHD, Grief, Stress Management, Parenting, Pain Management, PTSD, Secondary Trauma, Trauma Recovery, Self Esteem.
I will work with you to find the best approach in helping you to achieve positive changes in your life. Life can create all types of challenges, but together, we can find solutions. I specialize in helping you feel confident, overcoming anxiety, depression, relationship/transition struggles, or the impact of trauma. We together will find a treatment option, coping strategies, and focus for empowering you to move forward in a positive, and healthy life. Let’s together work to help you find your own inner peace.
Counseling specializations include: Anxiety Disorders, Adjustment Disorders, Depression , ADHD, Grief, Stress Management, Parenting, Pain Management, PTSD, Secondary Trauma, Trauma Recovery, Self Esteem.
I will work with you to find the best approach in helping you to achieve positive changes in your life. Life can create all types of challenges, but together, we can find solutions. I specialize in helping you feel confident, overcoming anxiety, depression, relationship/transition struggles, or the impact of trauma. We together will find a treatment option, coping strategies, and focus for empowering you to move forward in a positive, and healthy life. Let’s together work to help you find your own inner peace.
![Photo of Risa Simpson-Davis, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cccc6ad-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Risa Simpson-Davis
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Chester, NJ 07930
Marriage counseling, relationship counseling, couples counseling or individual therapy can also include mental health support, anxiety therapy, depression counseling, stress management, parenting advice, self-care strategies and healthy coping strategies.
Do you and your spouse or partner have difficulty communicating with each other, resolving conflicts or meeting each others needs? Do you feel frustrated, powerless or stuck in repeated arguments? Do you long for the loving connection you used to have? Your issues may include lack of trust, infidelity, intimacy, life transitions, addiction, parenting or something else. You want to see positive change in your marriage or relationship, but nothing seems to change. You can't seem to resolve the issues you have on your own. I can help you navigate the complexities of your relationship and help you build a stronger more resilient bond.
Marriage counseling, relationship counseling, couples counseling or individual therapy can also include mental health support, anxiety therapy, depression counseling, stress management, parenting advice, self-care strategies and healthy coping strategies.
Do you and your spouse or partner have difficulty communicating with each other, resolving conflicts or meeting each others needs? Do you feel frustrated, powerless or stuck in repeated arguments? Do you long for the loving connection you used to have? Your issues may include lack of trust, infidelity, intimacy, life transitions, addiction, parenting or something else. You want to see positive change in your marriage or relationship, but nothing seems to change. You can't seem to resolve the issues you have on your own. I can help you navigate the complexities of your relationship and help you build a stronger more resilient bond.
![Photo of Nancy Sachar Sidhu, PhD, Psychologist](https://photos.psychologytoday.com/3cf61437-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I conduct parenting workshops and consult to schools.
I am a licensed clinical psychologist and have conducted therapy for more than 27 years. I am caring and nonjudgmental. I create a safe and confidential place where you can feel supported to achieve your goals. I attended the University of Pennsylvania (BA) and California School of Professional Psychology (MA and PhD). I completed my post-doc at the Massachusetts Institute of Technology (MIT). I am currently the director of Chester Psychological Assessment & Therapy, LLC. I am well-trained in diagnosis, assessment, and treatment. I have supervised and taught other psychologists as well as master's level therapists.
I conduct parenting workshops and consult to schools.
I am a licensed clinical psychologist and have conducted therapy for more than 27 years. I am caring and nonjudgmental. I create a safe and confidential place where you can feel supported to achieve your goals. I attended the University of Pennsylvania (BA) and California School of Professional Psychology (MA and PhD). I completed my post-doc at the Massachusetts Institute of Technology (MIT). I am currently the director of Chester Psychological Assessment & Therapy, LLC. I am well-trained in diagnosis, assessment, and treatment. I have supervised and taught other psychologists as well as master's level therapists.
![Photo of Yvonne Hansen, PhD, Psychologist](https://photos.psychologytoday.com/3f3c0433-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am co-founder and partner at West Morris Psychological Associates and a NJ licensed psychologist. I treat all ages for a variety of mental health concerns, including: Adjustment Difficulties, Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Child/Teen Behavioral Problems, Life Transitions, Obsessive-Compulsive Disorder, Oppositional Defiant Disorder, Parent-child conflict, Panic Disorder, Parenting Strategies, Pervasive Development Disorders including Asperger's Disorder, divorce, bereavement, and relationships, School Phobia, Separation Anxiety, Social Skills, and Trauma. I use individual, family, and group therapies.
I am co-founder and partner at West Morris Psychological Associates and a NJ licensed psychologist. I treat all ages for a variety of mental health concerns, including: Adjustment Difficulties, Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Child/Teen Behavioral Problems, Life Transitions, Obsessive-Compulsive Disorder, Oppositional Defiant Disorder, Parent-child conflict, Panic Disorder, Parenting Strategies, Pervasive Development Disorders including Asperger's Disorder, divorce, bereavement, and relationships, School Phobia, Separation Anxiety, Social Skills, and Trauma. I use individual, family, and group therapies.
![Photo of Leslie Zindulka, LCSW-R, LSW, SSWS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53d08373-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Leslie Zindulka
Clinical Social Work/Therapist, LCSW-R, LSW, SSWS
Verified Verified
1 Endorsed
Chester, NJ 07930 (Online Only)
My specialties include ADHD, adoption, anxiety, depression, families in transition (divorce/grief), infertility, parent-child attachment, school related issues, social skills, special education.
If it doesn't challenge you, it doesn't change you! Are you an ADULT experiencing stress/anxiety? Are you feeling frustrated/concerned about your TEEN or "EMERGING" ADULT CHILD living at home? Has the school called about social/behavioral issues? Are you struggling with attitude isolating behaviors, nothing seems to be working? You're not alone. It's a relief to share fears/feelings with a professional trained to listen. I provide therapy to help you learn the impact of your feelings and behaviors, develop coping strategies in a warm supportive environment. Ability to easily establish a rapport with adolescents and adults.
My specialties include ADHD, adoption, anxiety, depression, families in transition (divorce/grief), infertility, parent-child attachment, school related issues, social skills, special education.
If it doesn't challenge you, it doesn't change you! Are you an ADULT experiencing stress/anxiety? Are you feeling frustrated/concerned about your TEEN or "EMERGING" ADULT CHILD living at home? Has the school called about social/behavioral issues? Are you struggling with attitude isolating behaviors, nothing seems to be working? You're not alone. It's a relief to share fears/feelings with a professional trained to listen. I provide therapy to help you learn the impact of your feelings and behaviors, develop coping strategies in a warm supportive environment. Ability to easily establish a rapport with adolescents and adults.
![Photo of Heather Watson-Perez, PhD, Psychologist](https://photos.psychologytoday.com/3cc26d9c-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I am co-founder and partner at West Morris Psychological Associates and a NJ licensed clinical psychologist. I treat individuals of all ages for a variety of mental health concerns, including: Adjustment Difficulties, Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Bipolar Disorder, Child/Teen Behavioral Problems, Depression, Life Transitions, Obsessive-Compulsive Disorder, Oppositional Defiant Disorder, Parent-child conflict, Panic Disorder, Parenting Strategies, Pervasive Development Disorders, Problems associated with divorce, bereavement, and relationships, Separation Anxiety, Social Skills, and Trauma.
I am co-founder and partner at West Morris Psychological Associates and a NJ licensed clinical psychologist. I treat individuals of all ages for a variety of mental health concerns, including: Adjustment Difficulties, Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Bipolar Disorder, Child/Teen Behavioral Problems, Depression, Life Transitions, Obsessive-Compulsive Disorder, Oppositional Defiant Disorder, Parent-child conflict, Panic Disorder, Parenting Strategies, Pervasive Development Disorders, Problems associated with divorce, bereavement, and relationships, Separation Anxiety, Social Skills, and Trauma.
![Photo of Cassandra M Faraci - Center for Anxiety and Behavior Management, LLC, PsyD, Psychologist](https://photos.psychologytoday.com/c410b8a4-f9ba-42e1-b859-328e54b84981/1/320x400.jpeg)
Center for Anxiety and Behavior Management, LLC
Psychologist, PsyD
Verified Verified
Chester, NJ 07930
Are bothersome thoughts, feelings, or behaviors interfering? Are you a teen or adult who is overwhelmed and wants to live a happy, fulfilled life instead of just getting through the day? Are you a parent who needs some guidance in helping your child reach his or her potential? Are you looking for actual strategies to cope with the day's stressors? Evidence-based treatment is aimed at providing science-supported techniques to help you see change. Our goal is to help you develop skills so that you don't need to be in therapy long term. *ACCEPTING NEW PATIENTS*
Are bothersome thoughts, feelings, or behaviors interfering? Are you a teen or adult who is overwhelmed and wants to live a happy, fulfilled life instead of just getting through the day? Are you a parent who needs some guidance in helping your child reach his or her potential? Are you looking for actual strategies to cope with the day's stressors? Evidence-based treatment is aimed at providing science-supported techniques to help you see change. Our goal is to help you develop skills so that you don't need to be in therapy long term. *ACCEPTING NEW PATIENTS*
![Photo of Heather DiDomenico - Bridges Counseling Ctr for Child & Family Wellness, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4084075b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bridges Counseling Ctr for Child & Family Wellness
Licensed Professional Counselor, MS, LPC
Verified Verified
Chester, NJ 07930
We expertly address anxiety, depression, trauma, behavioral difficulties, ADHD, parenting, relationship problems, loss, divorce, family discord, life cycle changes, and LGBTQ.
When addressing life's most vulnerable impasses, we believe that strong relationship building and the development of an effective treatment plan involving insight and behavior change are the keys to success. Our therapists work with adults, children, adolescents, couples, and families stuck in familiar but ineffective patterns of coping. We guide our clients through the process of change where keys to solution are courageously uncovered.
We expertly address anxiety, depression, trauma, behavioral difficulties, ADHD, parenting, relationship problems, loss, divorce, family discord, life cycle changes, and LGBTQ.
When addressing life's most vulnerable impasses, we believe that strong relationship building and the development of an effective treatment plan involving insight and behavior change are the keys to success. Our therapists work with adults, children, adolescents, couples, and families stuck in familiar but ineffective patterns of coping. We guide our clients through the process of change where keys to solution are courageously uncovered.
![Photo of Paul LaChance, MA, MA, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/3d57b60b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Paul LaChance
Licensed Professional Counselor, MA, MA, PhD
Verified Verified
2 Endorsed
Chester, NJ 07930
Many couples and individuals are motivated to make important life changes but are not sure where to begin. I can help. I offer evidence-based interventions that can bring peace to your internal world and improve the quality of your marriage, relieve depression and anxiety, elevate performance at work or school, improve sleep, overcome addiction, and reduce stress at home. My approach to counseling focuses on a holistic view of the person. As we work to resolve problematic thoughts, difficult emotions, or troubling behaviors, we will explore many areas of healthy living.
Many couples and individuals are motivated to make important life changes but are not sure where to begin. I can help. I offer evidence-based interventions that can bring peace to your internal world and improve the quality of your marriage, relieve depression and anxiety, elevate performance at work or school, improve sleep, overcome addiction, and reduce stress at home. My approach to counseling focuses on a holistic view of the person. As we work to resolve problematic thoughts, difficult emotions, or troubling behaviors, we will explore many areas of healthy living.
![Photo of Mia Tanya Kellam, EdS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c68f618-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Licensed Professional Counselor and I have conducted therapy for more than 20 years in both English and Spanish. I work with children, adolescents, adults and couples who are experiencing stress, anxiety, depression and relational conflict. I provide individual, family and couples therapy. I provide a safe, caring and nonjudgemental environment where clients can explore feelings, eliminate dysfunctional patterns and develop new life skills that can lead to living a life filled with more honesty, peace and joy. I received my BA from Boston College and my MA and EDS in Clinical Counseling Psychology from Seton Hall University.
I am a Licensed Professional Counselor and I have conducted therapy for more than 20 years in both English and Spanish. I work with children, adolescents, adults and couples who are experiencing stress, anxiety, depression and relational conflict. I provide individual, family and couples therapy. I provide a safe, caring and nonjudgemental environment where clients can explore feelings, eliminate dysfunctional patterns and develop new life skills that can lead to living a life filled with more honesty, peace and joy. I received my BA from Boston College and my MA and EDS in Clinical Counseling Psychology from Seton Hall University.
![Photo of Jeri Rothe, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41a7be64-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Reaching out for help is a STRENGTH, not a weakness. Life can be wonderful....but it is not easy. YOU ARE NOT ALONE. Therapy is the most useful way to learn Life Skills that are imperative in helping you achieve optimum mental health so you can successfully tackle life's challenges. And if you are motivated to learn these skills; learn how to think and react differently, then I am the therapist for you. I will do the work with you and be there every step of the way...AND YOU WILL BE SUCCESSFUL!
Reaching out for help is a STRENGTH, not a weakness. Life can be wonderful....but it is not easy. YOU ARE NOT ALONE. Therapy is the most useful way to learn Life Skills that are imperative in helping you achieve optimum mental health so you can successfully tackle life's challenges. And if you are motivated to learn these skills; learn how to think and react differently, then I am the therapist for you. I will do the work with you and be there every step of the way...AND YOU WILL BE SUCCESSFUL!
![Photo of Lindsay McGovern, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e7de5db1-10a0-40cb-ab55-2c1b04bd8277/1/320x400.jpeg)
Lindsay McGovern
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Chester, NJ 07930 (Online Only)
Before you can even grab your coffee the intrusive thoughts and feelings flood in. You struggle to not engage with the negative "What if..." questions that feel like an endless loop in your mind. The need to do compulsions and safety behaviors is on repeat throughout your day. Other people seem connected to their life, moving through it naturally and freely..... You want that too. I hear you! I work with women to help them let go of the doubt and find peace & contentment in their life. I want you to learn how to stop answering the negative "what if..." questions and lean into your values-filled life instead!
Before you can even grab your coffee the intrusive thoughts and feelings flood in. You struggle to not engage with the negative "What if..." questions that feel like an endless loop in your mind. The need to do compulsions and safety behaviors is on repeat throughout your day. Other people seem connected to their life, moving through it naturally and freely..... You want that too. I hear you! I work with women to help them let go of the doubt and find peace & contentment in their life. I want you to learn how to stop answering the negative "what if..." questions and lean into your values-filled life instead!
![Photo of Kendall Klas - Find Your Light Counseling Teens and Young Adults, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8805ba3c-a6eb-4edc-9ae3-6c880615f364/2/320x400.jpeg)
Find Your Light Counseling Teens and Young Adults
Clinical Social Work/Therapist, LCSW
Verified Verified
Chester, NJ 07930
Hi! We’re so glad you’ve found us. Teens and young adults today face unique challenges. With pressures from social media, friendship and relationship issues, and academic/new career stressors, today’s youth need non-judgmental support and care to feel confident. During these formative years, it is so important to learn healthy coping skills and build positive relationships with peers, family, and oneself.
Hi! We’re so glad you’ve found us. Teens and young adults today face unique challenges. With pressures from social media, friendship and relationship issues, and academic/new career stressors, today’s youth need non-judgmental support and care to feel confident. During these formative years, it is so important to learn healthy coping skills and build positive relationships with peers, family, and oneself.
![Photo of Kathryn Engle Wu, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/59ce2754-bb0b-48e9-9bcf-2856586591b6/1/320x400.jpeg)
Often we feel as if our lives have become overwhelming as we navigate life stressors. Whether you are struggling with everyday stress or a traumatic event, I provide an accepting, warm & honest therapeutic setting where we can work together on the path to wellness. While I have over 20 years experience working with children and adolescents, I enjoy working with people of all ages focusing on challenging relationships, anxiety, depression, & personal history.
Often we feel as if our lives have become overwhelming as we navigate life stressors. Whether you are struggling with everyday stress or a traumatic event, I provide an accepting, warm & honest therapeutic setting where we can work together on the path to wellness. While I have over 20 years experience working with children and adolescents, I enjoy working with people of all ages focusing on challenging relationships, anxiety, depression, & personal history.
![Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a6a4b30e-1c07-45ec-9014-f4099b6b9fd8/1/320x400.jpeg)
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
![Photo of Jason Duncan, PhD, Psychologist](https://photos.psychologytoday.com/3af378f2-e143-40db-8283-c4bd0e268818/1/320x400.jpeg)
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
![Photo of Corrinne Kalafut, PsyD, Psychologist](https://photos.psychologytoday.com/f1e62108-70b6-4fb4-9457-c9560786f671/2/320x400.jpeg)
Accepting new patients! Are you or your child experiencing feelings of anxiety, sadness, or a sense that you are unable to regain control over your life? Do you or your child ever feel overburdened by the daily tasks and responsibilities of work or school? Sometimes these feelings can be all consuming, making it difficult to focus. It is important to know that you are not alone. We can work together to help you regain your control and develop the skills needed for improved emotional functioning and achievement of personal goals.
Accepting new patients! Are you or your child experiencing feelings of anxiety, sadness, or a sense that you are unable to regain control over your life? Do you or your child ever feel overburdened by the daily tasks and responsibilities of work or school? Sometimes these feelings can be all consuming, making it difficult to focus. It is important to know that you are not alone. We can work together to help you regain your control and develop the skills needed for improved emotional functioning and achievement of personal goals.
![Photo of Susan Neigher, PhD, Psychologist](https://photos.psychologytoday.com/3e3bb961-c321-411f-b1e1-694c4c6e3755/2/320x400.jpeg)
For more than forty years, I have worked with children, adolescents, and adults addressing a variety of psychological issues. My practice consists of individual and family therapy, employing a cognitive-behavioral and family systems approach. I work to assist you in developing and maximizing your strengths so that you can cope with emotional stress as effectively as possible.
For more than forty years, I have worked with children, adolescents, and adults addressing a variety of psychological issues. My practice consists of individual and family therapy, employing a cognitive-behavioral and family systems approach. I work to assist you in developing and maximizing your strengths so that you can cope with emotional stress as effectively as possible.
See more therapy options for Chester
Nearby Parenting Therapists Searches for Chester
- Bernardsville
- Budd Lake
- Califon
- Far Hills
- Flanders
- Hackettstown
- Ledgewood
- Long Valley
- Mendham
- Peapack
- Randolph
- Succasunna
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.