Somatic Therapists in Cherry Hill, NJ

Hello, I am glad your here! Welcome to your One Life. I would be honored to be a part. I am a Licensed Master level Clinical Social Worker and Certified Yoga Therapist. I specialize in DBT, CBT, anxiety/depression, bipolar disorder, trauma, C-PTSD, addiction recovery, and fear. I have additional certification in domestic violence and sexual assault. I also work with grief and loss, divorce and couples seeking to mend and/or reconnect. I am experienced with the 12 Step philosophy that aligns with my mindfulness-based approach to recovery. I am a Certified Yoga therapist and bring the body into somatic treatment using Yoga as therapy.

My ideal client is someone courageous enough to open up and commit to engaging in the therapeutic journey. I resonate deeply with clients of any age dealing with anxiety, depression, stress, life transitions, childhood trauma, and navigating the nuances of LGBTQIA+ experiences. My ideal client desires to rediscover their authentic self amidst life's challenges and aspires to develop coping strategies and foster personal growth. They aim to cultivate a deeper understanding of themselves, enhance daily living skills, improve relationships, and create a fulfilling life path aligned with their true identity and goals.

Congratulations on taking the first courageous step in dealing with life issues that you have been experiencing! I use therapies that are evidence-based, which means that these strategies have proven to be effective with issues like stress, anxiety/panic, depression, trauma, relationship conflict, or unhealthy habits.

I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.

You are more than the painful experiences you have endured. You may feel triggered in everyday situations or feel alone and isolated. You may struggle with perfectionism, anxiety, or guilt. However, you have a sense of your life purpose — and long to live your life more authentically. You are ready for relief. You're ready to love who you truly are and face your future with a sense of hope. In our work together, you will gain a deeper respect for what makes you unique. Through connecting with your core, authentic self, you can experience greater ease, freedom, and self-acceptance. Please call or email to be added to my waitlist.

If you have trauma that has been chasing you and you're tired of running, I can support you in minimizing the effect that trauma has on you so that you can move forward. If anxiety or depression are with you, I can support you with tried and true strategies to manage them. If you're a parent and you're struggling with communication with your teenager, I can support you and your teen with getting on the same page and having a better relationship. If you are an adult with ADHD or you're a parent of a child with ADHD, we will work together as you understand your diagnosis and how to manage symptoms - I got you!

Psychotherapy should be collaborative and flexible, based on you and your specific story. Whether you have been through things in your life that are just coming to the surface or are feeling stuck and struggling to find joy and connection, I can help you gain clarity and find new ways to move through old challenges. Together, we will work toward deepening your connection to your core self and engaging more fully in the life you want. I provide an affirming and supportive space to process family of origin issues, grief, loss, relationship struggles and feelings of worry or anxiety.

I'm a licensed psychotherapist in PA and NJ, and the founder of Be Here Now Psychotherapy. I'm experienced in helping adult children with narcissistic parents, and those recovering from abusive romantic relationships. I specialize in treating Borderline Personality Disorder (BPD), using psychodynamic therapy, IFS and TIST. My overarching area of expertise is trauma, complex trauma and PTSD. I hold a certificate in Integrative Somatic Trauma Therapy. I believe healing is a holistic endeavor, and depth psychology can be integrated with somatic work to unite body and mind to help us get to know ourselves on on many levels.

My Cherry Hill office, near Philadelphia, is accessible, and private for in-person sessions. Online therapy from the comfort of your home is also available for NJ and PA residents. Reach a supportive therapist in a boutique practice, who can be accessed in any weather and in any mood. Do you have feelings of guilt, shame, traumatic memories or intrusive thoughts, family conflict, or have a family member you are worried about? With a variety of proven treatments, I partner with you to enable, empower and restore you to a healthy state of mind and good quality of life. You can expect that our interactions will be dynamic, and useful.

Life can be stressful. Learning to stop questioning, judging and criticizing yourself, and finding the confidence to move forward can be difficult. I can help you work through the anxiety and depression that challenges you relentlessly. You'll learn to stop reacting to insignificant triggers and balance your emotions, leading to healthier relationships with family and friends. I will create a safe space where we can work together on the struggles you face. My passion is to help people transform themselves and heal from the past.

Hello and welcome to my friendly non judgmental practice. I provide relief from worry and anxiety, obsessive negative thoughts, and moods of depression. I will teach you how to be happy. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers: DBT/CBT, Concierge 24/7 (fee), behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.

I work best with individuals in which are internally motivated for change, looking to work collaboratively alongside the individual to explore depression, anxiety, PTSD/trauma, substance abuse, and much more. My approach to therapy is person-centered, focused on offering a compassionate, yet straightforward approach to growth, which encourages individuals to think deeper and build connections that will assist them with a better understanding of the underlying issues. I believe in creating and modeling a healthy human connection to make those feel safe as possible in a time for many that can feel vulnerable.

Greetings! I am Dr. Keana Fairfax, LCSW. My Ideal clients may face challenges such as healing from trauma, including childhood sexual abuse or racial exclusion. Mental health challenges like depression, anxiety, or PTSD may also exist. They require a safe space for healing, culturally competent support, and empowerment. Their goals may include processing repressed trauma, building confidence, developing coping and distraction strategies, improving emotional communication and trust, and relationship building. Tailoring care to these complex needs can pave the way toward a balanced and fulfilling life.

"Mark is different. It's like he actually listens to you, like he really cares". "It's like spending time with a really trusted friend or confidante. He's different than other therapists". "I don't know what to say. Mark helped me to make friends with myself and to find happiness for the first time in my life". While these testimonials really speak for themselves, please visit www.ReturnToYourBreath.com to learn more about holistic psychotherapy, mindfulness meditation, and lifestyle coaching with yours truly :)

Are you struggling with caregiving responsibilities? Are you a self-identified people pleaser or highly sensitive individual? Do you feel the world very intensely? Are you experiencing emotional turmoil over TTC, pregnancy, postpartum, family change, coparenting, blending families, or parenting a neurodivergent child? Do you feel as though you've lost yourself since becoming a parent? Are you constantly putting everyone else’s needs before your own? Are you struggling to regulate your emotions, and it’s getting in the way of your relationships? Do you want to feel joy and connection to others again, and learn to be present?

My ideal client is self-aware and willing to accept and acknowledge their strengths and limitations. They are also someone who is not afraid to be challenged and receive guidance. I enjoy working with people open to an integrative and holistic approach. I especially enjoy working with women struggling with anxiety, depression, self-esteem, and past trauma.

Your life has become exhausting. You have so much to do and your efforts never feel like they are enough. You would like to take time to slow down and focus on yourself for a change, but when will that realistically happen? There will always be something else to get done and you can’t seem to catch a break. Maybe your pain is taking the driver's seat, unsure of when your next flare up will strike. Maybe you've made your world smaller in hopes of having more control, but things continue to feel not quite right. You feel stuck in this place for what feels like an eternity and feeling uncertain about the future has become your jam.

Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.