Somatic Therapists in Chatham, NJ

Life is an ocean of never-ending challenge; we can get overwhelmed, anxious, isolated, and feel out of control. Without proper support we miss the opportunities for growth that adversity offers. I provide a supportive structure that allows exploration of the most important aspects of your life and helps you develop concrete practical skills to better respond to the complex challenges life presents - - whether in individual, couples, or family therapy. You will learn to better know, understand, and accept more of your experiences and interactions as you discover and shape more satisfying layers of yourself and your relationships.

Life is hard, therapy doesn’t have to be. I take a strengths based, collaborative approach to therapy to treat depression, anxiety, grief and loss, relationship and marital issues, trauma and PTSD among many other challenges that people face every day. I use evidence based methods to help my clients cope with stressors, improve relationships, manage symptoms and get more out of life. Contact me to discuss how I can help you.

Have you been feeling anxious, overwhelmed, disconnected? Would you like to gain more confidence, manage stress, and feel more balanced? It is not uncommon to have physical, emotional, and mental health struggles that get worse with day-to day-stressors. Therapy can provide a safe space to let out and process what may be holding you back from being fully yourself. Whether you are looking for therapy to address a specific situation, event, trauma, emotion, or symptom, there is hope. Let me help.

Everyone faces challenges and obstacles in their lives. These times are often an opportunity for change, growth and healing. Seeking professional support and guidance can help you move through these difficult moments and experiences to a healthier place in your life. I believe in a holistic approach with each unique client. We will create a plan together to address your goals and purpose for therapy. I have specialized training in trauma treatment, CBT/ DBT, IFS and family interventions.

Licensed Clinical Social Worker - 20 years experience. Graduated from Fordham University with MSW. Two (2) separate offices located in Summit and Madison, New Jersey. Summit Office is handicapped accessible. Work with individuals, couples and children over the age of 13, usually in a family setting. I have a sub specialty in Substance Abuse. My orientation is cognitive therapy based, psychodynamic, insight oriented, behavioral therapy.

Is stress overflowing into all aspects of your life, affecting the quality of your relationships? Are feelings of anxiety and depression keeping you stuck at your job or in your marriage? Are you constantly angry at your partner for not listening or understanding you? Perhaps you are always angry at your children for not listening to you? I can help you! I will listen, ask questions and together we will develop strategies to deal with depression, anxiety, grief/separation and other life issues. I am a committed active member of your path towards symptom relief and deeper self-awareness.

Randi Gelfand is a licensed clinical social worker in the state of New Jersey who earned her Masters degree in Social Work at Rutgers University. She has experience helping adults with a wide variety of mental and emotional health issues including relationship issues, parenting concerns, life transitions, mood and anxiety disorders, psychological trauma/abuse, and grief and loss. Randi specializes in the treatment of chronic pain using a mind body approach. She believes that chronic pain can often have psychological causes, which are commonly rooted in childhood experiences, as well as current and/or longstanding stressors.

Presence of Mind Therapy is a private practice specializing in empowering young people and adults struggling with inner conflict. Our therapists help clients cultivate mind body healing by exploring day-to-day stressors, deeper subconscious themes, and spirituality. We offer psychotherapy and body work via telehealth, in office, Ketamine Assisted Psychotherapy, and wellness group services. We practice from a place of authentic connection and SEE you as you currently exist. Begin your transformation by exploring patterns that no longer serve you and committing to becoming your best self. Let us be your bridge between hope and change.

Christine utilizes an eclectic therapeutic approach deriving from several theoretical models including psychodynamic, relational, and a systems perspective. She integrates methods and techniques to offer a highly personalized approach tailored to individual needs. Christine is active in sessions, empathetic and attuned, and authentic. She works collaboratively with clients to change patterns of thought and action, understand themselves better, assess and improve relational dynamics, and process and heal from trauma.

If you are experiencing chronic pain, a lot of energy is spent just to "get through the day". That energy could be put to better use to achieve your goals, enrich your life and enjoy it. Neck and back pain, TMI, IBS, eczema, joint pain, fibromyalgia, chronic fatigue and autoimmune disorders have underlying emotional and psychological roots and most medical doctors don't pay attention to those "vitals". It often results in misdiagnosis and unsustainable treatments that bring temporary or no relief. It leaves you feeling misunderstood, frustrated with endless appointments, hopeless, lonely & desperate to try anything to feel better.