Parenting Therapists in Chatham, NJ

Are your thoughts and feelings becoming overwhelming? Do you find yourself struggling with self doubt, feeling unheard/ misunderstood? A trusting, and comfortable relationship is a fundamental component in ensuring therapeutic success. My compassionate, client-centered approach enables me to tailor my practice to meet the needs of each individual. Through this individualized approach, I can assist you in understanding the underlying core components leading to your undesirable feelings, and just how these feelings impact the perception we hold of ourselves, as well as the world around us .

I am interested in a transformative process that focuses on what interests you. I operate based on a wellness model; seeing clients as human beings who walk in seeking help, as opposed to a diagnosis needing fixing. This is all simply a human journey and we can all use a little guidance from time to time.

Have you been feeling anxious, overwhelmed, disconnected? Would you like to gain more confidence, manage stress, and feel more balanced? It may be a good time for therapy. It is not uncommon to have physical, emotional, and mental health struggles exacerbated by day-to day-stressors. We all can become overwhelmed and struggle with difficult emotions. Whether you are looking for therapy to address a specific situation, event, trauma, emotion or symptom, there is hope. Let me help.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

My experience includes working with adolescents and adults. I believe it is important to focus on a client's strengths and to assist them in making the necessary changes to live a full and healthier life.

Reaching out for help doesn’t always feel easy, and it can take courage to make the first step. Even if we have the conscious willingness to change, we may feel blocked or stuck. By creating a safe, genuinely caring, and non-judgmental environment, I help individuals, couples, and families navigate through hard emotional processes. I am a bilingual national board-certified clinical mental health counselor, specialized in empowering adults who experience a wide range of struggles like anxiety, depression, self-esteem, marital issues, peer and familial relationships, loss and grief, trauma, abuse.

I help clients build a positive self esteem and a strong self identity through a secure therapeutic relationship that builds trust, eventual confrontation, and teach them coping skills to take through the rest of their lives. Working with the mind and body for a complete holistic experience is imperative in my practice. Learning how to regulate emotions and not allow symptoms of Anxiety, Depression, Post Traumatic Stress and other emotional issues to take over their lives is a key component to my therapy. My practice is Telehealth, I'm licensed in New Jersey, New York, Montana and Florida.

Does your child or adolescent struggle with anxiety or behavioral issues? Are they having difficulty making friends or keeping up at school? Or maybe your child has been through a difficult life event that has left them struggling with distressing emotions. They may have a hard time coping with challenges or processing difficult emotions. In light of these challenges, you may understand that your family needs a little help getting back on track, but you aren’t sure where to start. I encourage you to reach out so we can navigate this journey together.

I work with high-functioning professionals and executives who are anxious, stressed, depressed, unmotivated, irritable, struggling with life transitions, anger issues, interpersonal problems, or self-medicating with alcohol, marijuana, drugs, and/or problematic sexual behaviors. I work with adults dealing with narcissistic abuse, divorce, and high-conflict families. I offer confidential virtual therapy and a solution-oriented approach to reboot your life and become your best self. Let's map out a plan to get your life back on track. I'll help you navigate from surviving to thriving and from chaos to calm, in a judgment-free space.

Do you worry all the time? Do you find yourself avoiding things that you once loved doing due to fear? Does anxiety keep you awake at night? I help people who struggle with Panic Attacks, Social Anxiety, Generalized Anxiety, and Anxiety Related Disorders such as OCD, skin picking, and trichotillomania, learn to make meaningful changes in their lives, and to stop the anxiety spiral.

Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.

I believe that building a strong connection with my clients is the most effective tool in the counseling process. The energy I bring to my work and my sincere interest in the well-being of my clients helps to establish trusting relationships that foster growth. My counseling sessions incorporate therapeutic use of humor and creative solutions to help clients create positive and lasting change in their lives.

At times life creates difficulties, challenges and unexpected events that diminish happiness. You may believe you have tried everything, perhaps you have lost hope or don't know where to get the help you need. I will partner with you to bring joy and balance back to your life. I will be committed to you and your needs and use my intuitive sense to assist you in creating the changes that you seek. Together we will forge a relationship built on trust. Once the process has begun optimism and hope returns and regaining a focus on the future emerges. www.inspiredtherapy.net

People seek therapy for a variety of reasons. Some seek personal growth or are struggling with addictions, depression, anxiety or relationship issues etc. People are individuals who respond in their own particular way to therapy. I work collaboratively with my clients and utilize various therapy techniques depending on their needs. One of the most important factors in therapy is having a positive therapeutic relationship where trust can be formed and the person feels validated.

I'm a former field instructor for the graduate schools of Columbia and Rutgers universities. I provide clear and direct feedback with compassion. My therapy sessions are short or long term, and goal-oriented in the CBT and DBT treatment framework. I'm knowledgeable about psychotropic medications and will work with prescribing physician as needed. Phone or e-mail inquiries are welcome. Reduced fee considered in special circumstances. I am a Medicare provider, but I am not in any other insurance networks, but out- of- network insurance plans will pay for part of your treatment. Group therapy offered periodically.

I would like to introduce myself to you and familiarize you with my practice. I treat children, adolescents and their families who are feeling anxious, sad, frustrated and irritable. Bringing children to treatment at a young age provides them with a safe place to express their feelings. Early involvement in therapy allows children the opportunity to develop coping strategies at a young age that they can use throughout their lifetime. I have an expertise in the cognitive-behavioral treatment of anxiety disorders for children, adolescents and their families.

I am a therapist for over 35 years, and have brought support, relief, guidance and insight to my patients. I customize my approach to support each person's needs and motivations to ensure that the therapy is guided by what each person may need, whether it is goal directed, insight oriented, cognitive behavioral strategies, mindfulness based strategies, or unburdening their fears and concerns in a safe environment.

Licensed Clinical Social Worker - 20 years experience. Graduated from Fordham University with MSW. Two (2) separate offices located in Summit and Madison, New Jersey. Summit Office is handicapped accessible. Work with individuals, couples and children over the age of 13, usually in a family setting. I have a sub specialty in Substance Abuse. My orientation is cognitive therapy based, psychodynamic, insight oriented, behavioral therapy.

I bring a calm, non-judgmental presence to our sessions while remaining direct about the ways in which your own perceptions and actions may be keeping you from enjoying life more fully. I also recognize that sometimes there's just a need to problem-solve and tackle challenging circumstances from a practical perspective. It is possible for people to feel more joy and contentment from their lives and their relationships. Difficult feelings such as sadness and worry, as well as problematic behavior patterns, usually arise from a combination of the typical pressures of life and our own personal histories.