Parenting Therapists in Chatham, NJ
![Photo of Julie K Steinberg, PsyD, Psychologist](https://photos.psychologytoday.com/6228207f-9b72-43a0-ab1e-0fa66e66ea71/1/320x400.jpeg)
Some of my specialty areas include family therapy, parenting, eating disorders, adolescents, depression, anxiety, stress management, relationship problems, and couples counseling.
I believe that every person has a healthy part of them that strives for positive change. When you are at a difficult point in your life, a relationship with a trusted therapist is a great help. Therapy can help you pinpoint the issues you need to work on, and understand where they come from and what keeps you stuck - while challenging you to make positive and lasting change.
Some of my specialty areas include family therapy, parenting, eating disorders, adolescents, depression, anxiety, stress management, relationship problems, and couples counseling.
I believe that every person has a healthy part of them that strives for positive change. When you are at a difficult point in your life, a relationship with a trusted therapist is a great help. Therapy can help you pinpoint the issues you need to work on, and understand where they come from and what keeps you stuck - while challenging you to make positive and lasting change.
![Photo of Alexandra Morris, PsyD, Psychologist](https://photos.psychologytoday.com/292900e3-9fa6-4d25-8a66-86b22a8bca6b/2/320x400.jpeg)
She specializes in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Parent Management Training (PMT), which are strength-based approaches that focus specifically on practical coping skill acquisition and are uniquely tailored to each client's individual goals.
Dr. Morris is a clinical psychologist who provides a range of evidence-based therapy, group, and consulting services to children, adolescents, adults, families, schools, and organizations. She has an active and direct therapeutic style, which can be described more like coaching than traditional psychotherapy. She likes to infuse humor and irreverence throughout her work, disarming her clients and keeping the difficult process of confronting one’s issues as engaging and interesting as possible. Her goal is to increase motivation and reduce barriers that keep clients stuck in ineffective patterns in their lives and relationships.
She specializes in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Parent Management Training (PMT), which are strength-based approaches that focus specifically on practical coping skill acquisition and are uniquely tailored to each client's individual goals.
Dr. Morris is a clinical psychologist who provides a range of evidence-based therapy, group, and consulting services to children, adolescents, adults, families, schools, and organizations. She has an active and direct therapeutic style, which can be described more like coaching than traditional psychotherapy. She likes to infuse humor and irreverence throughout her work, disarming her clients and keeping the difficult process of confronting one’s issues as engaging and interesting as possible. Her goal is to increase motivation and reduce barriers that keep clients stuck in ineffective patterns in their lives and relationships.
![Photo of Corinne Datchi - Board Certified Psychologist, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/d464afd5-ea40-40cb-b56b-78843576a75d/2/320x400.jpeg)
Corinne Datchi - Board Certified Psychologist
Psychologist, PhD, ABPP
Verified Verified
Chatham, NJ 07928
My practice addresses problems related to mood and anxiety disorders; alcohol use disorders; family/couple relationships, parenting, and divorce; career and personal growth.
My clients are individuals and couples who struggle with difficulties that range from problems of daily living to chronic mental health issues including anxiety and depression. In psychotherapy, my goal is to help you overcome challenges, reconnect with your loved ones, and grow to your fullest potential. I offer both in-person and telehealth visits through my patient portal. To learn more, visit www.corinnedatchiphd.com.
My practice addresses problems related to mood and anxiety disorders; alcohol use disorders; family/couple relationships, parenting, and divorce; career and personal growth.
My clients are individuals and couples who struggle with difficulties that range from problems of daily living to chronic mental health issues including anxiety and depression. In psychotherapy, my goal is to help you overcome challenges, reconnect with your loved ones, and grow to your fullest potential. I offer both in-person and telehealth visits through my patient portal. To learn more, visit www.corinnedatchiphd.com.
![Photo of Beth Troso, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45fb6b76-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a New Jersey and New York State Licensed Clinical Social Worker who has provided support to individuals, couples and families for over 22 years. In that time I have had the privilege to assist clients in working through issues surrounding self-esteem and self-worth, relationships, anxiety, trauma, grief and bereavement, parent coaching and support, life transitions, work stress, and physical illness. I truly believe effective psychotherapy provides us with comfort, insight and the tools to help find balance in our lives. .
I am a New Jersey and New York State Licensed Clinical Social Worker who has provided support to individuals, couples and families for over 22 years. In that time I have had the privilege to assist clients in working through issues surrounding self-esteem and self-worth, relationships, anxiety, trauma, grief and bereavement, parent coaching and support, life transitions, work stress, and physical illness. I truly believe effective psychotherapy provides us with comfort, insight and the tools to help find balance in our lives. .
![Photo of Beth Berns, LCSW, MBA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c591f46-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I specialize in issues dealing with anxiety, addictions, eating disorders, depression, relationships, parenting, life transitions, and loss.
I provide supportive psychotherapy for teens and adults needing help with particular struggles and challenges they are facing. I specialize in the evaluation and treatment of anxiety disorders and substance abuse related disorders. I provide a warm, safe and non-judgemental environment to help my clients work through their issues. Life absolutely has its challenges but together we can work through these difficulties to achieve acceptance and fulfillment in one's life.
I specialize in issues dealing with anxiety, addictions, eating disorders, depression, relationships, parenting, life transitions, and loss.
I provide supportive psychotherapy for teens and adults needing help with particular struggles and challenges they are facing. I specialize in the evaluation and treatment of anxiety disorders and substance abuse related disorders. I provide a warm, safe and non-judgemental environment to help my clients work through their issues. Life absolutely has its challenges but together we can work through these difficulties to achieve acceptance and fulfillment in one's life.
![Photo of Elizabeth Murray, PsyD, Psychologist](https://photos.psychologytoday.com/7f75ba66-28fb-40ee-9a6b-edfbdc82e62a/2/320x400.jpeg)
I strive to empower parents and children to identify and address their concerns through the use of CBT, ACT, and parent management strategies.
Does your child or adolescent struggle with avoiding things that make them uncomfortable? Managing impulses and behavior? Maintaining healthy family and peer relationships? Do you want things to change but you're not sure how they can, or you feel like you've already tried everything? I aim to foster a genuine connection by meeting you and your child where you are with your given challenges. Together we will form a plan so you can confidently make the changes necessary to live your best life. The purpose of therapy is to equip you with tools that work, and leave you feeling capable of using these tools far beyond our time together.
I strive to empower parents and children to identify and address their concerns through the use of CBT, ACT, and parent management strategies.
Does your child or adolescent struggle with avoiding things that make them uncomfortable? Managing impulses and behavior? Maintaining healthy family and peer relationships? Do you want things to change but you're not sure how they can, or you feel like you've already tried everything? I aim to foster a genuine connection by meeting you and your child where you are with your given challenges. Together we will form a plan so you can confidently make the changes necessary to live your best life. The purpose of therapy is to equip you with tools that work, and leave you feeling capable of using these tools far beyond our time together.
![Photo of Joan Lyons, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bbc5ee5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My specialty includes relationship issues between adults, between parent and child/adolescent, between adult and aging parent, between friends and/or colleagues.
Therapy is successful when there is a good "fit" between client and therapist. The therapy "works" when the client feels that the therapist understands them and demonstrates the ability to help them improve their lives. With more than 25 years of experience with individuals,couples,families and groups, I offer an approach tailored to the uniqueness of each individual person and the issues unique to them.
My specialty includes relationship issues between adults, between parent and child/adolescent, between adult and aging parent, between friends and/or colleagues.
Therapy is successful when there is a good "fit" between client and therapist. The therapy "works" when the client feels that the therapist understands them and demonstrates the ability to help them improve their lives. With more than 25 years of experience with individuals,couples,families and groups, I offer an approach tailored to the uniqueness of each individual person and the issues unique to them.
![Photo of Wendy Winograd, DSW, LCSW, BCD-P, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e823500-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I see psychotherapy as a journey in which two individuals, therapist and patient, co-create the story of the patient's life. In doing so, together they connect disconnected parts of the self, acknowledge and resolve internal conflicts, work through old losses, and discover new options for leading a more purposeful and meaningful life. For parents, I provide consultation and parenting support when children are struggling. I also provide psychoanalytic clinical supervision focusing on helping clinicians deepen and strengthen the therapeutic relationship with their clients with the aim of reaching more meaningful growth and change.
I see psychotherapy as a journey in which two individuals, therapist and patient, co-create the story of the patient's life. In doing so, together they connect disconnected parts of the self, acknowledge and resolve internal conflicts, work through old losses, and discover new options for leading a more purposeful and meaningful life. For parents, I provide consultation and parenting support when children are struggling. I also provide psychoanalytic clinical supervision focusing on helping clinicians deepen and strengthen the therapeutic relationship with their clients with the aim of reaching more meaningful growth and change.
![Photo of Lauren Dobbs, PsyD, Psychologist](https://photos.psychologytoday.com/4edaa907-e75e-4c4e-a843-21322be4caf0/1/320x400.jpeg)
Dobbs has a profound understanding of mood, anxiety, OCD, parenting, ADHD, executive functioning, life transitions, adjustment issues, and perinatal mental health.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dobbs has a profound understanding of mood, anxiety, OCD, parenting, ADHD, executive functioning, life transitions, adjustment issues, and perinatal mental health.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
![Photo of Missy Jacobs, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b169f78-c470-496d-aa28-f18dca427b30/2/320x400.jpeg)
I have experience treating Anxiety Disorders, Depression, Relationship Issues, Career Problems, Grief, Parenting, and Self Esteem issues.
People usually seek therapy during times of great stress, when their lives feel out of control, or when they are increasingly anxious or depressed, or when they feel stuck or dissatisfied, and are looking for change. My goal is to provide you a safe, non-judgmental atmosphere that will help you express yourself, explore and clarify your feelings, understand yourself and others, find options, and make changes in your life. I view psychotherapy as an active collaboration and seek to create a welcoming and comfortable base of strengthening support.
I have experience treating Anxiety Disorders, Depression, Relationship Issues, Career Problems, Grief, Parenting, and Self Esteem issues.
People usually seek therapy during times of great stress, when their lives feel out of control, or when they are increasingly anxious or depressed, or when they feel stuck or dissatisfied, and are looking for change. My goal is to provide you a safe, non-judgmental atmosphere that will help you express yourself, explore and clarify your feelings, understand yourself and others, find options, and make changes in your life. I view psychotherapy as an active collaboration and seek to create a welcoming and comfortable base of strengthening support.
![Photo of Therese Zimmer-Farid, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e751f2e1-79ab-4744-bb60-5be2f0fc2b1d/1/320x400.jpeg)
Therese Zimmer-Farid
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chatham, NJ 07928
Whether you are in a place of uncertainty and desperation or hoping to reach your utmost potential, I congratulate you for making this step in taking control of your life and facing your challenges. Every individual, whether you are a parent, student, professional, athlete or performer, endures pain or confusion at some point in life. As a professional support to you, I feel privileged to assist you, without judgement, in reclaiming a life of peace and control that you so rightly deserve.
Whether you are in a place of uncertainty and desperation or hoping to reach your utmost potential, I congratulate you for making this step in taking control of your life and facing your challenges. Every individual, whether you are a parent, student, professional, athlete or performer, endures pain or confusion at some point in life. As a professional support to you, I feel privileged to assist you, without judgement, in reclaiming a life of peace and control that you so rightly deserve.
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![Photo of Li Faustino, PhD, Psychologist](https://photos.psychologytoday.com/3ce4186d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a Licensed Clinical Psychologist specializing in bipolar disorder and their caregivers, depression and anxiety, and trauma. I also have extensive experience working with academic and work stress, relationship and marriage problems, and substance abuse. In my work I incorporate issues of attachment and parenting, femininity/masculinity, identity and self-esteem, LGBT concerns and the contexts of culture and religion.
I am a Licensed Clinical Psychologist specializing in bipolar disorder and their caregivers, depression and anxiety, and trauma. I also have extensive experience working with academic and work stress, relationship and marriage problems, and substance abuse. In my work I incorporate issues of attachment and parenting, femininity/masculinity, identity and self-esteem, LGBT concerns and the contexts of culture and religion.
![Photo of Sarah Behr Moaba, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4aa636aa-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sarah Behr Moaba
Clinical Social Work/Therapist, LCSW
Verified Verified
Chatham, NJ 07928 (Online Only)
Are you struggling with depression, anxiety, difficulty in your relationships? Are you having trouble with a transition, moving away from home, marriage, parenting, divorce, work- life balance, aging parents? In a safe and supportive environment we work together to help you understand why you make the choices you do. Together we look at how your history and relationships shape your actions and feelings today, freeing you to make more satisfying choices in the future. My style is interactive and my goal is to help you find the strength to work toward greater self awareness.
Are you struggling with depression, anxiety, difficulty in your relationships? Are you having trouble with a transition, moving away from home, marriage, parenting, divorce, work- life balance, aging parents? In a safe and supportive environment we work together to help you understand why you make the choices you do. Together we look at how your history and relationships shape your actions and feelings today, freeing you to make more satisfying choices in the future. My style is interactive and my goal is to help you find the strength to work toward greater self awareness.
![Photo of Lynn Wechsler Kramer, LCSW, MSOT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c3561f0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life is an unpredictable journey. Individuals are confronted with difficult challenges, decisions and obstacles; a pandemic, a divorce, a terminal illness, racial inequality or gender bias. Other events, which may be welcomed, may also be challenging: a promotion, a marriage, a baby. With change comes transitions and new roles; parent, caregiver, victim, divorcee. Covid clarified that illness, loss and grief may cause psychological pain or trauma. Trauma is when the unbelievable occurs. It leaves victims in a world which simultaneously looks familiar and unfamiliar. Individuals may feel paralyzed, anxious or exhausted.
Life is an unpredictable journey. Individuals are confronted with difficult challenges, decisions and obstacles; a pandemic, a divorce, a terminal illness, racial inequality or gender bias. Other events, which may be welcomed, may also be challenging: a promotion, a marriage, a baby. With change comes transitions and new roles; parent, caregiver, victim, divorcee. Covid clarified that illness, loss and grief may cause psychological pain or trauma. Trauma is when the unbelievable occurs. It leaves victims in a world which simultaneously looks familiar and unfamiliar. Individuals may feel paralyzed, anxious or exhausted.
![Photo of Nancy Kislin - Nancy Kislin Psychotherapy, MSW, LCSW, MFT, Coach, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40c5601a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nancy Kislin Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW, MFT, Coach
Verified Verified
Chatham, NJ 07928
I am a marriage and family therapist, parenting coach, author of a parenting book with over 30 years experience.
Is stress overflowing into all aspects of your life, affecting the quality of your relationships? Are feelings of anxiety and depression keeping you stuck at your job or in your marriage? Are you constantly angry at your partner for not listening or understanding you? Perhaps you are always angry at your children for not listening to you?
I can help you! I will listen, ask questions and together we will develop strategies to deal with depression, anxiety, grief/separation and other life issues. I am a committed active member of your path towards symptom relief and deeper self-awareness.
I am a marriage and family therapist, parenting coach, author of a parenting book with over 30 years experience.
Is stress overflowing into all aspects of your life, affecting the quality of your relationships? Are feelings of anxiety and depression keeping you stuck at your job or in your marriage? Are you constantly angry at your partner for not listening or understanding you? Perhaps you are always angry at your children for not listening to you?
I can help you! I will listen, ask questions and together we will develop strategies to deal with depression, anxiety, grief/separation and other life issues. I am a committed active member of your path towards symptom relief and deeper self-awareness.
![Photo of Nina K Thomas, PhD, ABPP, CGP, FAPA, Psychologist](https://photos.psychologytoday.com/3ba1f0d9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
For someone to undertake therapy is almost always fraught with anxiety. Who is this person I am trusting with my thoughts and feelings? Will she understand me? Everyone shares these questions and concerns in one form or another.
The work I do with people is geared toward helping them to understand themselves better and to make better choices in their lives. I have many years of experience in working with people facing relationship difficulties, the challenge of using their skills to their best advantage, and in helping adults to navigate the challenges of parenting.
For someone to undertake therapy is almost always fraught with anxiety. Who is this person I am trusting with my thoughts and feelings? Will she understand me? Everyone shares these questions and concerns in one form or another.
The work I do with people is geared toward helping them to understand themselves better and to make better choices in their lives. I have many years of experience in working with people facing relationship difficulties, the challenge of using their skills to their best advantage, and in helping adults to navigate the challenges of parenting.
![Photo of Erin McShane, PsyD, Psychologist](https://photos.psychologytoday.com/53cdc7ae-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Erin McShane
Psychologist, PsyD
Verified Verified
3 Endorsed
Chatham, NJ 07928
Waitlist for new clients
Have you been feeling "stuck?" Are you having difficulty coping with stress in your life due to relationships, parenting, employment or other life transitions? Do you have concerns about your child's behavioral or emotional functioning? Does your child have difficulty interacting with his/her peers? If any of the above ring true, please know that you are not alone. Often, accepting that there is a problem, or that something in your life needs improvement, can be a difficult first step. It is not uncommon to encounter bumps in the road, though it's important to know that these challenging times CAN improve.
Have you been feeling "stuck?" Are you having difficulty coping with stress in your life due to relationships, parenting, employment or other life transitions? Do you have concerns about your child's behavioral or emotional functioning? Does your child have difficulty interacting with his/her peers? If any of the above ring true, please know that you are not alone. Often, accepting that there is a problem, or that something in your life needs improvement, can be a difficult first step. It is not uncommon to encounter bumps in the road, though it's important to know that these challenging times CAN improve.
![Photo of Randi Gelfand, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/95553d71-9547-44ac-a98d-3e83fbe7ec3b/2/320x400.jpeg)
Randi Gelfand is a licensed clinical social worker in the state of New Jersey who earned her Masters degree in Social Work at Rutgers University. She has experience helping adults with a wide variety of mental and emotional health issues including relationship issues, parenting concerns, life transitions, mood and anxiety disorders, psychological trauma/abuse, and grief and loss. Randi specializes in the treatment of chronic pain using a mind body approach. She believes that chronic pain can often have psychological causes, which are commonly rooted in childhood experiences, as well as current and/or longstanding stressors.
Randi Gelfand is a licensed clinical social worker in the state of New Jersey who earned her Masters degree in Social Work at Rutgers University. She has experience helping adults with a wide variety of mental and emotional health issues including relationship issues, parenting concerns, life transitions, mood and anxiety disorders, psychological trauma/abuse, and grief and loss. Randi specializes in the treatment of chronic pain using a mind body approach. She believes that chronic pain can often have psychological causes, which are commonly rooted in childhood experiences, as well as current and/or longstanding stressors.
![Photo of Alex Gitter, MS, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/57513170-23df-44a5-9cc0-f15684d45afc/2/320x400.jpeg)
Effective counseling, like effective parenting and teaching, involves understanding where someone is at in their growth process and providing them with a safe space and the supports essential to move to the next level. Developmentalists refer to this as "scaffolding". Like scaffolding for a building, these external supports are specific and put in place to allow for expansion and strengthening. Now, think about your favorite mentor or coach. It is likely that they provided support and encouragement that was a good match for you. As a counselor, I provide these supports, assisting my clients in reaching their greatest potential.
Effective counseling, like effective parenting and teaching, involves understanding where someone is at in their growth process and providing them with a safe space and the supports essential to move to the next level. Developmentalists refer to this as "scaffolding". Like scaffolding for a building, these external supports are specific and put in place to allow for expansion and strengthening. Now, think about your favorite mentor or coach. It is likely that they provided support and encouragement that was a good match for you. As a counselor, I provide these supports, assisting my clients in reaching their greatest potential.
![Photo of Liz Matheis - Psychological and Educational Consulting LLC, PhD, Psychologist](https://photos.psychologytoday.com/2a1152e3-eb6b-4ceb-af13-ed08e2ae443b/1/320x400.jpeg)
You are no longer alone! Let us support you and your child, adolescent, or young adult with special needs. Our team of therapists is here to help you manage ADHD, Autism, Anxiety, Learning Disability through Individual Therapy, Family Therapy, Play Therapy, Parent Coaching, Behavior Management and Executive Functioning Coaching. We also offer Psycho-Educational Evaluations that are CST, College Board, LSAT, MCAT, College and bar exam-friendly. We also provide therapy for adults.
You are no longer alone! Let us support you and your child, adolescent, or young adult with special needs. Our team of therapists is here to help you manage ADHD, Autism, Anxiety, Learning Disability through Individual Therapy, Family Therapy, Play Therapy, Parent Coaching, Behavior Management and Executive Functioning Coaching. We also offer Psycho-Educational Evaluations that are CST, College Board, LSAT, MCAT, College and bar exam-friendly. We also provide therapy for adults.
See more therapy options for Chatham
Nearby Parenting Therapists Searches for Chatham
- Berkeley Heights
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- Green Village
- Madison
- Millburn
- Mountainside
- New Providence
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- Short Hills
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.