Life Coaching Therapists in Cedar Knolls, NJ

I work with individuals, couples and/or families who are ready and willing to invest in themselves and learn helpful and life changing strategies to become the person they are longing to be! My clients value learning and are looking for tools to diminish the effects of trauma, hurt and pain in their every day lives. Their goals include healthier ways of coping and managing their lives, becoming more authentic, clear and strong core values and healthy, satisfying relationships, built on trust and commitment.

I hear you - life feels like a constant struggle now. But you're here because you know there's more to your life than feeling like a f*ck-up, out of control, or living behind a mask. When there's so much outside noise, misplaced expectations, and uncertainty about your value to the world, it can suck the life right out of you. It doesn't matter how many boxes you check off your list, or how many self-help books you read, things don't click into place. If they do, the change certainly doesn't last.

As a Psychoanalyst, a TEDx Speaker about Active Hope and author of the transformative 'HopeFULL Journey Workbook,' I am committed to empowering driven professionals. Together, we unravel character strengths, reignite the flames of innovation, and affirm a profound passion for a life that is joyful and purposeful. Guiding each individual towards intentional living, we will clarify priorities, set meaningful goals, and develop a roadmap that integrates the personal and professional. In this shared journey, we forge a path towards fulfillment—an alignment of purpose that resonates in every aspect of life.

I strive to provide "personalized treatment by a caring professional." I offer a wide range of psychological services for adults and provide over 25 years of clinical experience. My knowledge of deep developmental issues can also help you to improve your family/ interpersonal relationships, work relationships and guide you towards greater personal success. I also offer therapy for peak performance whether it be work/academic performance or sports related achievements. Unlike insurance sponsored treatment, consultations are strictly private when seeking personal coaching and direct pay services.

Life is difficult and we are not supposed to know how to handle all that comes our way. Psychotherapy is one way to address life's difficulties. My work is with individuals, couples and families which includes a specialization in communication, relationship issues, shame, vulnerability, self-esteem issues, anxiety/depression, addiction and any barrier to fulfilling one's full potential. Families are systems that can heal, and change is always possible. I am a certified ARISE@ Substance and Mental Health Interventionist. I bring the experience of 33 years of marriage as well as raising five adult children to my practice.

Reimagined Mind is a mindfully crafted teletherapy and wellness consulting practice with a mission to inspire lifestyles of wellness. We are a trauma-informed and mindfulness-based team of dynamic professionals who each have unique specialization areas. Our services include working with individuals, families, and couples seeking outpatient mental health care through traditional talk therapy and alternative therapies such as yoga, meditation, nutrition, life coaching and ecotherapy. In addition to our clinical practice, we consult with schools and companies looking to enhance their overall organizational health.

I appreciate you taking an interest in my practice. Whether new to counseling or having had experience in the past, therapy is a courageous step to personal growth and change! I respect that each person has unique needs. With training in a variety of therapeutic approaches including interpersonal neurobiology, attachment theory, emotion theory and affective neuroscience, body-focused approaches, and transformational studies, an individualized plan will be developed to meet your goals. I am inspired by those individuals who have had difficult life experiences or challenging situations. My most rewarding experience continues to be a facilitator of growth and change in a safe accepting environment.

Being a therapist is more than just a job for me, it is my passion. Clients have provided positive feedback on my down-to-earth personality and ability to bring humor into sessions. I believe in working collaboratively with clients to regulate anxiety while removing barriers that keep us from feeling our emotions. I am here to help you unlock the core reasonings for issues that negatively impact relationships, performance, and self-esteem.

I have spent 10 years working with adults struggling with depression, anxiety, interpersonal conflicts, and struggles with maintaining sobriety and recovery. For some, symptoms are a nuisance that they need help managing. For others, symptoms have compromised their lives so much that they are on disability and/or repeatedly unable to attain the life goals they have set for themselves. In each case, I work with the person to find thought processes and behaviors that can improve their quality of life.

My areas of expertise are anxiety, depression, life coaching, ADHD, financial issues, men's issues, relationships, and spiritualty. I utilize CBT and other therapeutic approaches based on each clients' individual needs and goals. I invite you to share your concerns in a comfortable, non-judgmental environment as we collaboratively work together to make a difference that restores hope to break through challenges that may be getting in the way of what you truly want out of life.

I see psychotherapy as a journey in which two individuals, therapist and patient, co-create the story of the patient's life. In doing so, together they connect disconnected parts of the self, acknowledge and resolve internal conflicts, work through old losses, and discover new options for leading a more purposeful and meaningful life. For parents, I provide consultation and parenting support when children are struggling. I also provide psychoanalytic clinical supervision focusing on helping clinicians deepen and strengthen the therapeutic relationship with their clients with the aim of reaching more meaningful growth and change.

Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.

Are anxiety, addiction or depression a daily problem? Are alcohol, drugs, anger, fighting, communication skills/low self-esteem sabotaging your relationships? Are you in need of individual or couples therapy to help you get back on track? Have you tried unsuccessfully to change, but left sad and frustrated? I can help... I'm a warm, caring and compassionate person. One of a small group of dually licensed clinicians-a Psychotherapist and Licensed Clinical Alcohol & Drug Counselor with expertise, such as EMDR and Cognitive Behavior Therapy that I use to neutralize the trauma that often creates relationship or communication problems.

A positive relationship with a therapist involves trust and a feeling of being understood. I work with individuals, families and couples. My specialties include adults, children, play therapy, adolescents, divorce, occupational difficulties, anxiety, depression, loss, self-esteem, relationships. I help my clients to better understand themselves, their life situations and their relationships. It is through this understanding and caring where growth and change can occur. The goal for our work together is for clients to develop their unique strengths, make good choices for themselves and move towards living a more fulfilling life.

Have you ever felt like you can't deal with your addiction alone anymore? Sobriety has been the normal but you are looking for accountability. Branch of Life provides that additional support. If you're looking to have the lifetime goal of being a better you after struggling with addiction of any kind, then our doors are open for you. I have worked at detox centers, methadone clinics and outpatient facilities. I have over 7 years of experience working with dual diagnoses and know that just being a number isn't enough. We would love to get to know you more!