Photo of Dorothy Buznitsky, MSW, LCSW, LLC, Clinical Social Work/Therapist
Dorothy Buznitsky
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
Cedar Knolls, NJ 07927
If you are experiencing increased anxiety and/or depression for issues such as: a recent loss, career transition, unresolved anger marital/relationship difficulties, aging parents and/or self-esteem, it might help to seek professional help.
It is my goal to provide a safe, comfortable, therapeutic environment for all of my clients. As a psychotherapist, I believe the most influential vehicle in supporting and helping my clients exists within my clients and is accessed through our therapeutic relationship. I hold all clients in a positive regard and aim to help clients identify and use their own strengths to solve their personal struggles. Let's face it, we all go through periods of self-doubt and high stress. To struggle is human.
If you are experiencing increased anxiety and/or depression for issues such as: a recent loss, career transition, unresolved anger marital/relationship difficulties, aging parents and/or self-esteem, it might help to seek professional help.
It is my goal to provide a safe, comfortable, therapeutic environment for all of my clients. As a psychotherapist, I believe the most influential vehicle in supporting and helping my clients exists within my clients and is accessed through our therapeutic relationship. I hold all clients in a positive regard and aim to help clients identify and use their own strengths to solve their personal struggles. Let's face it, we all go through periods of self-doubt and high stress. To struggle is human.
(973) 552-2125 View (973) 552-2125
Photo of Ruth A Reyes, LPC, LCADC, Licensed Professional Counselor
Ruth A Reyes
Licensed Professional Counselor, LPC, LCADC
Verified Verified
1 Endorsed
Cedar Knolls, NJ 07927
Maybe you struggle with depression, anxiety, feelings of unhappiness or unfulfillment. Sometimes life’s adversities take the best of us, and leave us lost, feeling numb or trapped in a cycle of self sabotaging behaviors that perpetuate our suffering. Whether it is the sudden rupture of a relationship, abuse, a traumatic loss, a divorce, abandonment, or work related stressors, I view these experiences as opportunities to grow into a better version of the self. I commend you for being brave and contemplating the thought of a better present, leaving past hurt behind, and embracing healing with therapy.
Maybe you struggle with depression, anxiety, feelings of unhappiness or unfulfillment. Sometimes life’s adversities take the best of us, and leave us lost, feeling numb or trapped in a cycle of self sabotaging behaviors that perpetuate our suffering. Whether it is the sudden rupture of a relationship, abuse, a traumatic loss, a divorce, abandonment, or work related stressors, I view these experiences as opportunities to grow into a better version of the self. I commend you for being brave and contemplating the thought of a better present, leaving past hurt behind, and embracing healing with therapy.
(973) 314-8103 View (973) 314-8103

More Therapists Nearby

Photo of Emi Sprinkle, LPC, Licensed Professional Counselor
Emi Sprinkle
Licensed Professional Counselor, LPC
Verified Verified
Morristown, NJ 07960  (Online Only)
Emi provides individual and group therapy in the following areas: children, adolescents, families and adults, addressing the life issues of major loss, grief and trauma, anger, stress, crisis management, conflict resolution and negotiation, self-esteem and depression. She has many years of experience working in private practice, county mental health and working with the court system. Her practice of therapy is guided by the belief that no matter what happened, all persons have the ability to show resilience, to gather strength, and to learn new skills in order to improve their quality of life.
Emi provides individual and group therapy in the following areas: children, adolescents, families and adults, addressing the life issues of major loss, grief and trauma, anger, stress, crisis management, conflict resolution and negotiation, self-esteem and depression. She has many years of experience working in private practice, county mental health and working with the court system. Her practice of therapy is guided by the belief that no matter what happened, all persons have the ability to show resilience, to gather strength, and to learn new skills in order to improve their quality of life.
(908) 529-8701 View (908) 529-8701
Photo of Jeri Rothe, MSW, LCSW, Clinical Social Work/Therapist
Jeri Rothe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Morristown, NJ 07960
My experience is in ADD, Anxiety, Anger Management, Depression, Bi-Polar, ODD, OCD, and Post-Traumatic Stress Disorder.
Reaching out for help is a STRENGTH, not a weakness. Life can be wonderful....but it is not easy. YOU ARE NOT ALONE. Therapy is the most useful way to learn Life Skills that are imperative in helping you achieve optimum mental health so you can successfully tackle life's challenges. And if you are motivated to learn these skills; learn how to think and react differently, then I am the therapist for you. I will do the work with you and be there every step of the way...AND YOU WILL BE SUCCESSFUL!
My experience is in ADD, Anxiety, Anger Management, Depression, Bi-Polar, ODD, OCD, and Post-Traumatic Stress Disorder.
Reaching out for help is a STRENGTH, not a weakness. Life can be wonderful....but it is not easy. YOU ARE NOT ALONE. Therapy is the most useful way to learn Life Skills that are imperative in helping you achieve optimum mental health so you can successfully tackle life's challenges. And if you are motivated to learn these skills; learn how to think and react differently, then I am the therapist for you. I will do the work with you and be there every step of the way...AND YOU WILL BE SUCCESSFUL!
(908) 760-4713 View (908) 760-4713
Photo of Laurie Engel, LCSW, LCADC, CCS, Clinical Social Work/Therapist
Laurie Engel
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Verified Verified
Morris Plains, NJ 07950  (Online Only)
My 25 years of experience includes working with adults in the partial care, intensive outpatient and outpatient levels of care. In a comfortable, non-judgmental atmosphere, I work collaboratively with clients to help them improve their coping skills, problem solving skills and increase motivation for change. I support the change process whether it relates to such issues as substance abuse,marital problems, poor communication in the family, depression or anxiety. I offer practical strategies to cope with every day life such as anger management techniques, assertiveness skills training, and communication and relaxation techniques.
My 25 years of experience includes working with adults in the partial care, intensive outpatient and outpatient levels of care. In a comfortable, non-judgmental atmosphere, I work collaboratively with clients to help them improve their coping skills, problem solving skills and increase motivation for change. I support the change process whether it relates to such issues as substance abuse,marital problems, poor communication in the family, depression or anxiety. I offer practical strategies to cope with every day life such as anger management techniques, assertiveness skills training, and communication and relaxation techniques.
(609) 770-4292 View (609) 770-4292
Photo of Frank W. Thewes, LCSW, CCTP, Clinical Social Work/Therapist
Frank W. Thewes
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Morristown, NJ 07960
You want to move past racing thoughts and avoiding your life. Past sadness and low motivation. Past the same draining arguments with your partner. Past experiences that follow you and won't stay in the past. And past big decisions that get you stuck. You are looking to get out of feeling overwhelmed. You want to learn how to get more control. You want more than mediocre cookie-cutter therapy. You want therapy that is personalized for you and about you. You want therapy that fits into your stressful life. Even if asking for help is hard for you, you’re at a point where you are ready to do it because you want something to change.
You want to move past racing thoughts and avoiding your life. Past sadness and low motivation. Past the same draining arguments with your partner. Past experiences that follow you and won't stay in the past. And past big decisions that get you stuck. You are looking to get out of feeling overwhelmed. You want to learn how to get more control. You want more than mediocre cookie-cutter therapy. You want therapy that is personalized for you and about you. You want therapy that fits into your stressful life. Even if asking for help is hard for you, you’re at a point where you are ready to do it because you want something to change.
(609) 997-0731 View (609) 997-0731
Photo of Joseph Galasso - Baker Street Behavioral Health, PsyD, LPC, LCSW, PsyD, LPC, LCSW, ANP-BC, MD, Psychologist
Baker Street Behavioral Health, PsyD, LPC, LCSW
Psychologist, PsyD, LPC, LCSW, ANP-BC, MD
Verified Verified
4 Endorsed
Morristown, NJ 07960
In Person Sessions Available - We are a practice of high-quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychotherapy, Psychopharmacology, Medication Management, Neuropsychological Assessment, and Occupational Therapy Appointments are now available. Multiple offices are located throughout NJ with virtual appointments also available.
In Person Sessions Available - We are a practice of high-quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychotherapy, Psychopharmacology, Medication Management, Neuropsychological Assessment, and Occupational Therapy Appointments are now available. Multiple offices are located throughout NJ with virtual appointments also available.
(201) 381-6136 View (201) 381-6136
Photo of Stephen Deats, LCSW, Clinical Social Work/Therapist
Stephen Deats
Clinical Social Work/Therapist, LCSW
Verified Verified
Morristown, NJ 07960
It has been my privilege helping people rapidly heal from trauma both past and present incorporating God's guidance with proven psychological techniques-i.e., EMDR, Cognitive Behavioral Therapy, Family Systems, and Imago Therapy. I like it when I hear someone say that they can never get over some hurt in their life and then be able, with God's help, to get them past it to a place of peace with what happen. In addition I work with ADHD ( adult & adolescent ), addictions, ACOA, couple counseling, marital problems, divorce recovery , anxiety, Depression, unresolved grief issues, interventions, PTSD, DID, panic attacks....
It has been my privilege helping people rapidly heal from trauma both past and present incorporating God's guidance with proven psychological techniques-i.e., EMDR, Cognitive Behavioral Therapy, Family Systems, and Imago Therapy. I like it when I hear someone say that they can never get over some hurt in their life and then be able, with God's help, to get them past it to a place of peace with what happen. In addition I work with ADHD ( adult & adolescent ), addictions, ACOA, couple counseling, marital problems, divorce recovery , anxiety, Depression, unresolved grief issues, interventions, PTSD, DID, panic attacks....
(908) 669-1001 View (908) 669-1001
Photo of Nathan McClelland, PhD, Psychologist
Nathan McClelland
Psychologist, PhD
Verified Verified
Morristown, NJ 07960
I specialize in providing individually tailored, evidence-based psychotherapy with a focus on increasing self-understanding - the way one makes sense of their own history, thoughts, feelings, and behaviors - and the examination of how and why individuals often engage in distressing or ineffective behaviors. I assist patients in improving their awareness of these patterns, and in the process make changes to allow for a richer and more meaningful life. I am currently licensed as a psychologist in the states of New York and New Jersey.
I specialize in providing individually tailored, evidence-based psychotherapy with a focus on increasing self-understanding - the way one makes sense of their own history, thoughts, feelings, and behaviors - and the examination of how and why individuals often engage in distressing or ineffective behaviors. I assist patients in improving their awareness of these patterns, and in the process make changes to allow for a richer and more meaningful life. I am currently licensed as a psychologist in the states of New York and New Jersey.
(973) 850-5116 View (973) 850-5116
Photo of Paige Ellen Oszmanski, LCSW, Clinical Social Work/Therapist
Paige Ellen Oszmanski
Clinical Social Work/Therapist, LCSW
Verified Verified
Morristown, NJ 07960
A positive relationship with a therapist involves trust and a feeling of being understood. I work with individuals, families and couples. My specialties include adults, children, play therapy, adolescents, divorce, occupational difficulties, anxiety, depression, loss, self-esteem, relationships. I help my clients to better understand themselves, their life situations and their relationships. It is through this understanding and caring where growth and change can occur. The goal for our work together is for clients to develop their unique strengths, make good choices for themselves and move towards living a more fulfilling life.
A positive relationship with a therapist involves trust and a feeling of being understood. I work with individuals, families and couples. My specialties include adults, children, play therapy, adolescents, divorce, occupational difficulties, anxiety, depression, loss, self-esteem, relationships. I help my clients to better understand themselves, their life situations and their relationships. It is through this understanding and caring where growth and change can occur. The goal for our work together is for clients to develop their unique strengths, make good choices for themselves and move towards living a more fulfilling life.
(973) 664-7425 View (973) 664-7425
Photo of Steven Rego, LCSW, Clinical Social Work/Therapist
Steven Rego
Clinical Social Work/Therapist, LCSW
Verified Verified
Morristown, NJ 07960
I am a Licensed Clinical Social Worker who works with individuals and couples. I use an eclectic mix of therapeutic modalities like EMDR, Cognitive Behavioral Therapy, and Existential Psychotherapy to help get at the root of psychological issues. I specialize in sex therapy, trauma, PTSD, depression, anxiety, OCD, and many other issues. I work extensively with couples. I am in the dissertation phase for a PhD in Clinical Sexology and see individuals and couples experiencing sexual issues.
I am a Licensed Clinical Social Worker who works with individuals and couples. I use an eclectic mix of therapeutic modalities like EMDR, Cognitive Behavioral Therapy, and Existential Psychotherapy to help get at the root of psychological issues. I specialize in sex therapy, trauma, PTSD, depression, anxiety, OCD, and many other issues. I work extensively with couples. I am in the dissertation phase for a PhD in Clinical Sexology and see individuals and couples experiencing sexual issues.
(973) 257-9000 x204 View (973) 257-9000 x204
Photo of Natalie Berrette - Guiding Transformations, LCSW, MSW, Clinical Social Work/Therapist
Guiding Transformations
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Morristown, NJ 07960  (Online Only)
Engaging in therapy can be challenging for various reasons, and it's normal to have concerns that may make the process seem overwhelming. However, seeking help for your mental well-being is a sign of inner strength and resilience, which makes it all the more worthwhile. Whether your goal is to address concerns like anxiety, depression, life transitions, or trauma, we are dedicated to assisting you in your pursuit of healing. Our approach to therapy is holistic and person-centered, which means we prioritize your well-being and provide a safe space for self-discovery. We'll be there every step of the way, offering empathy and support.
Engaging in therapy can be challenging for various reasons, and it's normal to have concerns that may make the process seem overwhelming. However, seeking help for your mental well-being is a sign of inner strength and resilience, which makes it all the more worthwhile. Whether your goal is to address concerns like anxiety, depression, life transitions, or trauma, we are dedicated to assisting you in your pursuit of healing. Our approach to therapy is holistic and person-centered, which means we prioritize your well-being and provide a safe space for self-discovery. We'll be there every step of the way, offering empathy and support.
(908) 808-4442 View (908) 808-4442
Photo of Kelly Sutliff, MA, LPC, NCC, ACS, Licensed Professional Counselor
Kelly Sutliff
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified Verified
4 Endorsed
Morristown, NJ 07960
Sometimes words are hard to find when there are many feelings, thoughts, and emotions going on all at once. The important thing is that you are looking to obtain support with the areas of your life that need attention. As a licensed professional counselor working with adults, adolescents, and families, I provide a safe, non-judgmental place for you to express yourself freely. Within a trusting, confidential, and empathic environment one can manage challenging issues and gain insight into self improvement and further growth.
Sometimes words are hard to find when there are many feelings, thoughts, and emotions going on all at once. The important thing is that you are looking to obtain support with the areas of your life that need attention. As a licensed professional counselor working with adults, adolescents, and families, I provide a safe, non-judgmental place for you to express yourself freely. Within a trusting, confidential, and empathic environment one can manage challenging issues and gain insight into self improvement and further growth.
(973) 718-9490 View (973) 718-9490
Photo of Nicole J Rafanello, PhD, Psychologist
Nicole J Rafanello
Psychologist, PhD
Verified Verified
Morristown, NJ 07960
Emotional suffering can be unbearable. It doesn't have to last forever...I use multiple approaches and methods to help people feel better and manage their behavior, emotions, and relationships. I challenge you to "take control of your life." I am a clinical psychologist extensively trained in individual and group therapies. I have particular expertise and experience with individuals who suffer from depression, suicidal ideation, self-harm, eating disorders, personality disorders, trauma, violence, and substance abuse. I also have extensive experience in forensic psychology, conduct forensic assessments, and have served as an expert witness in numerous legal matters.
Emotional suffering can be unbearable. It doesn't have to last forever...I use multiple approaches and methods to help people feel better and manage their behavior, emotions, and relationships. I challenge you to "take control of your life." I am a clinical psychologist extensively trained in individual and group therapies. I have particular expertise and experience with individuals who suffer from depression, suicidal ideation, self-harm, eating disorders, personality disorders, trauma, violence, and substance abuse. I also have extensive experience in forensic psychology, conduct forensic assessments, and have served as an expert witness in numerous legal matters.
(201) 643-7006 View (201) 643-7006
Photo of Sharon J Land, MS, LPC, NCC, Counselor
Sharon J Land
Counselor, MS, LPC, NCC
Verified Verified
Morristown, NJ 07960  (Online Only)
Hello, I am so glad you’re here. My name is Sharon and I am a Holistic Therapist, Spiritualist and Intuitive who provides safe and inclusive, open-minded and service-rich experiences that facilitate transformative and sustainable healing for my clients. Congratulations on making the first step towards change. I realize this is a big step, and having been on both sides of the chair, I know how important it is to feel a good connection and trust with your therapist. I am a solution-focused Trauma specialist who combines clinical modalities that include (but aren’t limited to) Somatic, Quantum Metaphysics & Energy Healing.
Hello, I am so glad you’re here. My name is Sharon and I am a Holistic Therapist, Spiritualist and Intuitive who provides safe and inclusive, open-minded and service-rich experiences that facilitate transformative and sustainable healing for my clients. Congratulations on making the first step towards change. I realize this is a big step, and having been on both sides of the chair, I know how important it is to feel a good connection and trust with your therapist. I am a solution-focused Trauma specialist who combines clinical modalities that include (but aren’t limited to) Somatic, Quantum Metaphysics & Energy Healing.
(551) 292-7796 View (551) 292-7796
Photo of Irene Colucci Lebbad, MSW, LCSW, Clinical Social Work/Therapist
Irene Colucci Lebbad
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Morristown, NJ 07960
I am a licensed clinical social worker with a private psychotherapy practice in Watchung NJ. I provide therapy to adolescents and adults in a safe and supportive environment so they can make healthier life choices. In our collaborative journey together, I see each client with unconditional positive regard and a non-judgmental attitude. My style is conversational and interactive. I am a change agent trained to help you explore what steps to take toward living in greater harmony and internal balance. I do not impose my values on others, but empower you to seek your own highest truth.
I am a licensed clinical social worker with a private psychotherapy practice in Watchung NJ. I provide therapy to adolescents and adults in a safe and supportive environment so they can make healthier life choices. In our collaborative journey together, I see each client with unconditional positive regard and a non-judgmental attitude. My style is conversational and interactive. I am a change agent trained to help you explore what steps to take toward living in greater harmony and internal balance. I do not impose my values on others, but empower you to seek your own highest truth.
(908) 459-8507 View (908) 459-8507
Photo of Cassandra Merklinghaus, LCSW, Clinical Social Work/Therapist
Cassandra Merklinghaus
Clinical Social Work/Therapist, LCSW
Verified Verified
Parsippany, NJ 07054
In envisioning my ideal client, I see someone who embodies resilience and courage in the face of adversity. This client may identify as LGBTQI, neurodivergent, or both, and they may be grappling with the aftermath of trauma while also struggling with issues related to sex addiction. Their experiences have likely been complex and multifaceted, and they may be seeking support to navigate the intersections of their identities and the challenges they face. They may be yearning for a safe space where they can explore their thoughts, feelings, and experiences without fear of judgment or discrimination.
In envisioning my ideal client, I see someone who embodies resilience and courage in the face of adversity. This client may identify as LGBTQI, neurodivergent, or both, and they may be grappling with the aftermath of trauma while also struggling with issues related to sex addiction. Their experiences have likely been complex and multifaceted, and they may be seeking support to navigate the intersections of their identities and the challenges they face. They may be yearning for a safe space where they can explore their thoughts, feelings, and experiences without fear of judgment or discrimination.
(862) 626-2554 View (862) 626-2554
Photo of Nancy Begin, MSW, LCSW, Clinical Social Work/Therapist
Nancy Begin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Morristown, NJ 07960
Are you currently experiencing anxiety, prolonged sadness, inability to enjoy life, difficulty with interpersonal relationships or a desire to grow in your knowledge of self understanding? Have you experienced a traumatic event that is interferring with daily life? If so you might benefit from time spent with a compassionate and caring therapist. As a clinician I have assisted others in their personal journey toward wholeness and self discovery.
Are you currently experiencing anxiety, prolonged sadness, inability to enjoy life, difficulty with interpersonal relationships or a desire to grow in your knowledge of self understanding? Have you experienced a traumatic event that is interferring with daily life? If so you might benefit from time spent with a compassionate and caring therapist. As a clinician I have assisted others in their personal journey toward wholeness and self discovery.
(973) 355-6444 View (973) 355-6444
Photo of Wendy Winograd, DSW, LCSW, BCD-P, Clinical Social Work/Therapist
Wendy Winograd
Clinical Social Work/Therapist, DSW, LCSW, BCD-P
Verified Verified
Morristown, NJ 07960
I see psychotherapy as a journey in which two individuals, therapist and patient, co-create the story of the patient's life. In doing so, together they connect disconnected parts of the self, acknowledge and resolve internal conflicts, work through old losses, and discover new options for leading a more purposeful and meaningful life. For parents, I provide consultation and parenting support when children are struggling. I also provide psychoanalytic clinical supervision focusing on helping clinicians deepen and strengthen the therapeutic relationship with their clients with the aim of reaching more meaningful growth and change.
I see psychotherapy as a journey in which two individuals, therapist and patient, co-create the story of the patient's life. In doing so, together they connect disconnected parts of the self, acknowledge and resolve internal conflicts, work through old losses, and discover new options for leading a more purposeful and meaningful life. For parents, I provide consultation and parenting support when children are struggling. I also provide psychoanalytic clinical supervision focusing on helping clinicians deepen and strengthen the therapeutic relationship with their clients with the aim of reaching more meaningful growth and change.
(201) 283-8270 View (201) 283-8270
Photo of Leila Chayut, LCSW, PMH-C, Clinical Social Work/Therapist
Leila Chayut
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
6 Endorsed
Morristown, NJ 07960
I am an experienced therapist and supervisor with over 20 years in the field. I welcome the opportunity to get to know you and the unique challenges you are facing. I will work with you to determine how to prioritize your goals and optimize your daily coping skills. My warm, empathic approach takes into consideration the unique issues that come with your culture, ethnicity, gender and sexual orientation. My passion is helping older adolescents and young adults achieve the independence they strive for. I am also certified as a perinatal mental health therapist and support new mothers on their journey.
I am an experienced therapist and supervisor with over 20 years in the field. I welcome the opportunity to get to know you and the unique challenges you are facing. I will work with you to determine how to prioritize your goals and optimize your daily coping skills. My warm, empathic approach takes into consideration the unique issues that come with your culture, ethnicity, gender and sexual orientation. My passion is helping older adolescents and young adults achieve the independence they strive for. I am also certified as a perinatal mental health therapist and support new mothers on their journey.
(201) 733-2391 View (201) 733-2391

See more therapy options for Cedar Knolls

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.