Anger Management Therapists in Califon, NJ
My initial years in practice focused on Women's Issues, Domestic Violence, Trauma, and Anger Management within individual, family and group modalities.
I empathize with the strength and courage needed to reach out and ask for help; this initial step can be the most difficult in the treatment process. Keeping this in mind, I strive to ensure the initial session is a comfortable and empowering experience. My primary focus will be getting to know the individual, couple or family and identifying treatment goals. I will assist the client in working towards realistic goals within a therapeutic framework based on personal needs. I believe building a therapeutic rapport is a critical component of the process as it works towards creating a healing enviroment.
My initial years in practice focused on Women's Issues, Domestic Violence, Trauma, and Anger Management within individual, family and group modalities.
I empathize with the strength and courage needed to reach out and ask for help; this initial step can be the most difficult in the treatment process. Keeping this in mind, I strive to ensure the initial session is a comfortable and empowering experience. My primary focus will be getting to know the individual, couple or family and identifying treatment goals. I will assist the client in working towards realistic goals within a therapeutic framework based on personal needs. I believe building a therapeutic rapport is a critical component of the process as it works towards creating a healing enviroment.
If you are struggling with personal, family or relationship issues, I offer a slightly different approach than you might expect. Contrary to how some view therapy, I believe there is far more "right" than "wrong" with people who seek help -- strengths allowing them to overcome seemingly overwhelming obstacles. I'm a therapist, but I'm also a parent and husband who makes plenty of mistakes. Luckily, perfection isn't necessary or even desirable, as it often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
If you are struggling with personal, family or relationship issues, I offer a slightly different approach than you might expect. Contrary to how some view therapy, I believe there is far more "right" than "wrong" with people who seek help -- strengths allowing them to overcome seemingly overwhelming obstacles. I'm a therapist, but I'm also a parent and husband who makes plenty of mistakes. Luckily, perfection isn't necessary or even desirable, as it often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
Positive Change Psychological Services
Psychologist, PsyD
Verified Verified
1 Endorsed
Califon, NJ 07830
Life can oftentimes feel overwhelming and unmanageable. Throughout the process of trying to overcome life’s challenges, many people find themselves feeling lost and helpless. Seeking treatment can help you identify the problematic patterns that keep you stuck in a cycle of pain and distress. Taking the brave and important step of getting help allows for the life changing opportunity to learn new ways of dealing with stress, anxiety, and difficult emotions. My goal as a therapist is to join and assist individuals on their journey to healing and transformation by providing an an atmosphere of trust, respect, and genuine compassion.
Life can oftentimes feel overwhelming and unmanageable. Throughout the process of trying to overcome life’s challenges, many people find themselves feeling lost and helpless. Seeking treatment can help you identify the problematic patterns that keep you stuck in a cycle of pain and distress. Taking the brave and important step of getting help allows for the life changing opportunity to learn new ways of dealing with stress, anxiety, and difficult emotions. My goal as a therapist is to join and assist individuals on their journey to healing and transformation by providing an an atmosphere of trust, respect, and genuine compassion.
Crystal Farkas
Clinical Social Work/Therapist, LCSW
Verified Verified
Califon, NJ 07830 (Online Only)
Is the chaos of life piling up around you? Perhaps you have gone through something stressful and can’t figure out how to get through it. If so, you are in the right place, because therapy can help with that and so much more. I aim to provide a compassionate and non-judgmental space so that we can build a strong therapeutic alliance to allow for a better understanding of the challenges we will be facing together. Ultimately, our goal will be to minimize the impact of problematic thoughts, feelings, and behaviors so that you are able to transition your life to a space with more positive and fulfilling experiences.
Is the chaos of life piling up around you? Perhaps you have gone through something stressful and can’t figure out how to get through it. If so, you are in the right place, because therapy can help with that and so much more. I aim to provide a compassionate and non-judgmental space so that we can build a strong therapeutic alliance to allow for a better understanding of the challenges we will be facing together. Ultimately, our goal will be to minimize the impact of problematic thoughts, feelings, and behaviors so that you are able to transition your life to a space with more positive and fulfilling experiences.
Kristen Frees
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Califon, NJ 07830 (Online Only)
Change and healing can be a difficult journey to endure alone, and finding a therapist to help you through is often the hardest step that you can take. I want to make that first step as comfortable as possible by offering a supportive, empathetic, and non-judgmental approach. I believe in the importance of building trust within the therapeutic relationship to provide you a safe space to nurture hope and gain insight into your own struggles. Our work together will help you learn creative and realistic coping strategies to assist in managing tough emotions, improve communication, reduce stress, and increase self-acceptance.
Change and healing can be a difficult journey to endure alone, and finding a therapist to help you through is often the hardest step that you can take. I want to make that first step as comfortable as possible by offering a supportive, empathetic, and non-judgmental approach. I believe in the importance of building trust within the therapeutic relationship to provide you a safe space to nurture hope and gain insight into your own struggles. Our work together will help you learn creative and realistic coping strategies to assist in managing tough emotions, improve communication, reduce stress, and increase self-acceptance.
Erica Marriaga
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Califon, NJ 07830 (Online Only)
If you are here today because you are contemplating taking the first step toward prioritizing yourself, I applaud you. You are halfway there and the first step is always the hardest. On your therapeutic journey, we will work as a team so that you never feel alone. I believe the therapeutic relationship is the most significant part of therapy and together we will focus on creating a vision where you can learn to validate and trust yourself. In our work together I will emphasize positive self-regard and empathy through a nonjudgmental stance.
If you are here today because you are contemplating taking the first step toward prioritizing yourself, I applaud you. You are halfway there and the first step is always the hardest. On your therapeutic journey, we will work as a team so that you never feel alone. I believe the therapeutic relationship is the most significant part of therapy and together we will focus on creating a vision where you can learn to validate and trust yourself. In our work together I will emphasize positive self-regard and empathy through a nonjudgmental stance.
I work with children, adolescents, and adults, employing a cognitively based, brief therapy approach in a supportive and compassionate environment. I believe that we all have inner strengths and potential. While we cannot change the negative circumstances of the past, we can develop new attitudes and learn to accept them without regret. You can learn to be comfortable with what was once uncomfortable. Together we will identify thoughts, perceptions, and behaviors that no longer serve you. We then collaborate to find new perceptions and techniques that will enable you to become stronger, resilient, and lead a life worth celebrating.
I work with children, adolescents, and adults, employing a cognitively based, brief therapy approach in a supportive and compassionate environment. I believe that we all have inner strengths and potential. While we cannot change the negative circumstances of the past, we can develop new attitudes and learn to accept them without regret. You can learn to be comfortable with what was once uncomfortable. Together we will identify thoughts, perceptions, and behaviors that no longer serve you. We then collaborate to find new perceptions and techniques that will enable you to become stronger, resilient, and lead a life worth celebrating.
Greg Potter
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Califon, NJ 07830
Are you struggling with mood swings, depression, anxiety, and/or substance abuse? I look forward to assisting you with making positive changes! I have been working in the field of mental health since 2005. Within that time I have supported youth and adults in settings ranging from outpatient/private therapy, intensive outpatient (IOP), inpatient detox/rehabilitation, assisted living, and residential.
Are you struggling with mood swings, depression, anxiety, and/or substance abuse? I look forward to assisting you with making positive changes! I have been working in the field of mental health since 2005. Within that time I have supported youth and adults in settings ranging from outpatient/private therapy, intensive outpatient (IOP), inpatient detox/rehabilitation, assisted living, and residential.
More Therapists Nearby
Glenn B Graham
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Clinton, NJ 08809
Drawing upon over two decades of experience, I've supported individuals across diverse settings, addressing concerns like anxiety, fear, depression, stress, anger, relationship intricacies, family dynamics, and addiction.
When you change the way you think, you change the way you feel. Counseling helps clarify thoughts and feelings. Our collaborative sessions create a safe, compassionate space to delve into present and past challenges that contributing to limiting behaviors and emotions. Therapy will take on a goal-oriented behavioral approach propelling you swiftly and effectively forward in life. Begin a journey of personal growth toward greater happiness, stability and consistency. Explore, cultivate, refine healthier ways of thinking and responding. Achieve happy life balance, improve relationships, be a better partner, friend or parent.
Drawing upon over two decades of experience, I've supported individuals across diverse settings, addressing concerns like anxiety, fear, depression, stress, anger, relationship intricacies, family dynamics, and addiction.
When you change the way you think, you change the way you feel. Counseling helps clarify thoughts and feelings. Our collaborative sessions create a safe, compassionate space to delve into present and past challenges that contributing to limiting behaviors and emotions. Therapy will take on a goal-oriented behavioral approach propelling you swiftly and effectively forward in life. Begin a journey of personal growth toward greater happiness, stability and consistency. Explore, cultivate, refine healthier ways of thinking and responding. Achieve happy life balance, improve relationships, be a better partner, friend or parent.
New Horizons was founded by Nicole Waldron, Psy.D. and Ronald Gonzalez, MA, Ed.S., LPC. We offer both individual and group therapy for adults. Dr. Waldron specializes in treating Depression, Anxiety, Grief, Stress, Relationship issues, Forensic issues, and those in Crisis. Mr. Gonzalez specializes in Family Therapy and in treating Anger Issues, Substance Abuse Issues, Forensic Issues, and those in Crisis. We are also a welcoming and affirming practice for LGBTQ clients. We believe respect, compassion, and trust are cornerstones of every therapeutic relationship, and we will work to tailor treatment to our client's unique needs.
New Horizons was founded by Nicole Waldron, Psy.D. and Ronald Gonzalez, MA, Ed.S., LPC. We offer both individual and group therapy for adults. Dr. Waldron specializes in treating Depression, Anxiety, Grief, Stress, Relationship issues, Forensic issues, and those in Crisis. Mr. Gonzalez specializes in Family Therapy and in treating Anger Issues, Substance Abuse Issues, Forensic Issues, and those in Crisis. We are also a welcoming and affirming practice for LGBTQ clients. We believe respect, compassion, and trust are cornerstones of every therapeutic relationship, and we will work to tailor treatment to our client's unique needs.
Charles Kimble
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Clinton, NJ 08809 (Online Only)
I work with clients to help them understand their thoughts, emotions, and behaviors, and to find new ways of coping with life's difficulties. I have experience helping individuals and couples address issues with anxiety, anger, depression, addictions, marital conflict, affairs, and loss. With a compassionate and non-judgmental approach, I work to create a safe and supportive environment for clients to explore their challenges and work toward their goals. I understand that each person is complex and unique, and I tailor my approach to meet the individual needs of each client.
I work with clients to help them understand their thoughts, emotions, and behaviors, and to find new ways of coping with life's difficulties. I have experience helping individuals and couples address issues with anxiety, anger, depression, addictions, marital conflict, affairs, and loss. With a compassionate and non-judgmental approach, I work to create a safe and supportive environment for clients to explore their challenges and work toward their goals. I understand that each person is complex and unique, and I tailor my approach to meet the individual needs of each client.
I work with children, adolescents, and adults. My direct work focused on providing counseling services to parents and their children. Services provided included case management, individual therapy, family counseling, marital therapy, and psychoeducation. In addition, my experience lies in working with anxiety, depression, life transitions, anger management, parenting education, children's behavioral issues, and relaxation/mindfulness. I am also certified in Trauma-Focused Cognitive Behavioral Therapy, and I pride myself on consistently attending new trainings and webinars to stay educated and informed.
I work with children, adolescents, and adults. My direct work focused on providing counseling services to parents and their children. Services provided included case management, individual therapy, family counseling, marital therapy, and psychoeducation. In addition, my experience lies in working with anxiety, depression, life transitions, anger management, parenting education, children's behavioral issues, and relaxation/mindfulness. I am also certified in Trauma-Focused Cognitive Behavioral Therapy, and I pride myself on consistently attending new trainings and webinars to stay educated and informed.
I have over 30 years of experience working with individuals, couples and families from diverse backgrounds and a range of presenting issues. I have been successful in treating adolescents and adults for depression, anxiety, stress management, marital and relationship difficulties, anger management, and Attention Deficit Disorder. My philosophy is that people are often resistant to change as the change is unknown. I help them explore what that change would look and feel like and how it could improve their lives if they do decide to make those changes.
I have over 30 years of experience working with individuals, couples and families from diverse backgrounds and a range of presenting issues. I have been successful in treating adolescents and adults for depression, anxiety, stress management, marital and relationship difficulties, anger management, and Attention Deficit Disorder. My philosophy is that people are often resistant to change as the change is unknown. I help them explore what that change would look and feel like and how it could improve their lives if they do decide to make those changes.
Marie Hughes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clinton, NJ 08809 (Online Only)
My areas of clinical focus are anxiety, depression, relationship difficulties, anger issues, mood disorders, behavioral issues and school issues/school refusal.
Feeling overwhelmed? Anxious? or caught in an endless loop of personal challenges? If so, you are not alone. I want to help you navigate those difficult moments. I have been in therapy, I know first hand it is not easy. I strive to create a safe, supportive, nonjudgemental space that allows for exploration of your feelings, thoughts and your life experiences. If you are tired of the way your life is going right now or the way you feel, I understand. We can work collaboratively to understand those concerns and work on making changes that will give you some relief.
My areas of clinical focus are anxiety, depression, relationship difficulties, anger issues, mood disorders, behavioral issues and school issues/school refusal.
Feeling overwhelmed? Anxious? or caught in an endless loop of personal challenges? If so, you are not alone. I want to help you navigate those difficult moments. I have been in therapy, I know first hand it is not easy. I strive to create a safe, supportive, nonjudgemental space that allows for exploration of your feelings, thoughts and your life experiences. If you are tired of the way your life is going right now or the way you feel, I understand. We can work collaboratively to understand those concerns and work on making changes that will give you some relief.
Life is difficult, and so is the process of change, but please know that you do not need to be alone in these moments. Together we can help to improve your relationships, your thoughts and feelings, and assist you in obtaining what you want for your life. Please come in for a discussion. I have significant experience working with anxiety/worry, depression, anger issues, substance abuse (addictive behaviors), as well as interpersonal problems (i.e., divorce/separation, loss, marriage/love problems, and work/career-related issues). Please only email.
Life is difficult, and so is the process of change, but please know that you do not need to be alone in these moments. Together we can help to improve your relationships, your thoughts and feelings, and assist you in obtaining what you want for your life. Please come in for a discussion. I have significant experience working with anxiety/worry, depression, anger issues, substance abuse (addictive behaviors), as well as interpersonal problems (i.e., divorce/separation, loss, marriage/love problems, and work/career-related issues). Please only email.
Ruth Altamura-Roll
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Clinton, NJ 08809
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
Child Play Therapy with a Family Connection
Clinical Social Work/Therapist, LCSW, RPT, EAP
Verified Verified
Lebanon, NJ 08833
We work with young children between 4-12 doing play therapy (which can incorporate CBT, Choice, or Solution Focused modalities); as well as tweens and teens, and individual adult clients. We can provide cooperative parenting sessions for divorced or divorcing couples, and parent coaching for families in need. Currently a Certified Play Therapist. Some of the issues we work with include: anxiety; separation anxiety; specific phobias; depression; oppositional defiant disorder; anger management; low self esteem; ADHD; coping with death; adjustments to divorce or new baby; sibling rivalry; and school issues.
We work with young children between 4-12 doing play therapy (which can incorporate CBT, Choice, or Solution Focused modalities); as well as tweens and teens, and individual adult clients. We can provide cooperative parenting sessions for divorced or divorcing couples, and parent coaching for families in need. Currently a Certified Play Therapist. Some of the issues we work with include: anxiety; separation anxiety; specific phobias; depression; oppositional defiant disorder; anger management; low self esteem; ADHD; coping with death; adjustments to divorce or new baby; sibling rivalry; and school issues.
Everyone faces challenges in their life, and sometimes those challenges feel overwhelming and impossible to take on. I believe we all have the strength to overcome those challenges, but sometimes we might need help finding that strength during difficult times. In a safe and supportive environment, we will work together to find your hidden strengths, overcome challenges, and foster positive and meaningful change. As a Licensed Social Worker, I work with children, adolescents and adults struggling with diverse challenges such as anxiety, depression, mood disorders, stress management, life transitions, and anger management.
Everyone faces challenges in their life, and sometimes those challenges feel overwhelming and impossible to take on. I believe we all have the strength to overcome those challenges, but sometimes we might need help finding that strength during difficult times. In a safe and supportive environment, we will work together to find your hidden strengths, overcome challenges, and foster positive and meaningful change. As a Licensed Social Worker, I work with children, adolescents and adults struggling with diverse challenges such as anxiety, depression, mood disorders, stress management, life transitions, and anger management.
Latino Healing Partners, Inc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hackettstown, NJ 07840
Services include Anger Management (Behavioral Health), Domestic Violence, Parenting, Life coaching,.
Certainly, providing quality Bilingual (English-Spanish) Immigration Mental Health Evaluation services is essential for addressing the needs of the Latino populations and under-resourced communities. These evaluations play a crucial role in assessing the mental health and well-being of individuals who may be going through the immigration process or facing related challenges. These evaluations can be use for petitions for Asylum, VAWA, U & T visas, Extreme hardship waiver, cancellation of removal, etc. Other services include bilingual individual, family, children and adolescent mental health counseling. Se habla español.
Services include Anger Management (Behavioral Health), Domestic Violence, Parenting, Life coaching,.
Certainly, providing quality Bilingual (English-Spanish) Immigration Mental Health Evaluation services is essential for addressing the needs of the Latino populations and under-resourced communities. These evaluations play a crucial role in assessing the mental health and well-being of individuals who may be going through the immigration process or facing related challenges. These evaluations can be use for petitions for Asylum, VAWA, U & T visas, Extreme hardship waiver, cancellation of removal, etc. Other services include bilingual individual, family, children and adolescent mental health counseling. Se habla español.
Deborah Kaschak
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Branchburg, NJ 08876 (Online Only)
I have enjoyed working in the mental health field for nearly 20 years and work with a diverse group of clients, including children, adults, couples, and families. I am a licensed clinical social worker and hold graduate degrees in both Social Work and Psychology. I have experience in helping clients cope with various issues, including mood disorders, panic disorder, stress and anxiety, personality disorders, posttraumatic stress disorder, grief and loss, anger management, and general relationship issues. I have experience in the field of adoption, helping couples work through grief and loss issues related to infertility and educating families about adoption and parenting issues.
I have enjoyed working in the mental health field for nearly 20 years and work with a diverse group of clients, including children, adults, couples, and families. I am a licensed clinical social worker and hold graduate degrees in both Social Work and Psychology. I have experience in helping clients cope with various issues, including mood disorders, panic disorder, stress and anxiety, personality disorders, posttraumatic stress disorder, grief and loss, anger management, and general relationship issues. I have experience in the field of adoption, helping couples work through grief and loss issues related to infertility and educating families about adoption and parenting issues.
See more therapy options for Califon
Nearby Anger Management Therapists Searches for Califon
- Asbury
- Bedminster
- Budd Lake
- Chester
- Clinton
- Far Hills
- Flanders
- Hackettstown
- Lebanon
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- Washington
- Whitehouse Station
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.