Depression Therapists in Caldwell, NJ
Daniel T. Rowen
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
3 Endorsed
Caldwell, NJ 07006
Managing relationships, work, family, friends, school, career paths, and/or kids, can be complicated, frustrating, and exhausting. We do our best to navigate these experiences, but there comes a point when we feel stuck, depressed, anxious, confused, and/or lost. We typically do a good job of suppressing these issues, until we just can't do it anymore. When these times arise, which they always do, it is helpful to have a supportive, nonjudgmental guide to walk with you as you explore and navigate your thoughts and feelings.
Managing relationships, work, family, friends, school, career paths, and/or kids, can be complicated, frustrating, and exhausting. We do our best to navigate these experiences, but there comes a point when we feel stuck, depressed, anxious, confused, and/or lost. We typically do a good job of suppressing these issues, until we just can't do it anymore. When these times arise, which they always do, it is helpful to have a supportive, nonjudgmental guide to walk with you as you explore and navigate your thoughts and feelings.
As a counselor, I focus on working with adolescents and adults to address issues of anxiety, depression and low self-esteem.
As a counselor, I focus on working with adolescents and adults to address issues of anxiety, depression and low self-esteem.
Cristina Orozco
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Caldwell, NJ 07006
I specialize in treating anxiety, depression, anger, domestic violence, immigration issues, as well as trauma and life transitions.
I believe that we all have the ability to grow and change into who we want to become. At times, life and painful past experiences can impede us from becoming the best version of ourselves. I believe that therapy should take into considerations the needs of the client and that there is no “one size fits all” approach to therapy. Given the proper time and guidance, healing and change can happen.
I specialize in treating anxiety, depression, anger, domestic violence, immigration issues, as well as trauma and life transitions.
I believe that we all have the ability to grow and change into who we want to become. At times, life and painful past experiences can impede us from becoming the best version of ourselves. I believe that therapy should take into considerations the needs of the client and that there is no “one size fits all” approach to therapy. Given the proper time and guidance, healing and change can happen.
Chris Tomkins
Licensed Professional Counselor, LPC, NCC, ACS, CCS
Verified Verified
4 Endorsed
Caldwell, NJ 07006
Everyone has unrealized goals. Maybe you're having trouble with motivation, or you don't know where to start. Maybe you're feeling overwhelmed by anxiety or depression. Or wondering whether your drinking is getting in the way. I help people transform the obstacles keeping them from being their best selves. Therapy with me is a collaborative partnership where we work together to get you where you want to be.
Everyone has unrealized goals. Maybe you're having trouble with motivation, or you don't know where to start. Maybe you're feeling overwhelmed by anxiety or depression. Or wondering whether your drinking is getting in the way. I help people transform the obstacles keeping them from being their best selves. Therapy with me is a collaborative partnership where we work together to get you where you want to be.
My 20+ years of experience working with children, teens and adults enables me to address issues that include loss, low self esteem, ADHD, depression, anxiety and family conflict.
My greatest strength is my ability to create a non-judgmental, supportive, trusting relationship. Together, we will explore why you have chosen to come to therapy and we will find the approach that best meets your needs. You will gain the insight to break dysfunctional patterns of behavior and interaction in your day to day relationships. I will help you to better regulate your emotions and to cope with stressful situations. We will focus on your strengths as well as your challenges as you learn the skills needed to become the person you were meant to be.
My 20+ years of experience working with children, teens and adults enables me to address issues that include loss, low self esteem, ADHD, depression, anxiety and family conflict.
My greatest strength is my ability to create a non-judgmental, supportive, trusting relationship. Together, we will explore why you have chosen to come to therapy and we will find the approach that best meets your needs. You will gain the insight to break dysfunctional patterns of behavior and interaction in your day to day relationships. I will help you to better regulate your emotions and to cope with stressful situations. We will focus on your strengths as well as your challenges as you learn the skills needed to become the person you were meant to be.
I am Clinical Psychologist with over 30 years experience in the mental health field. I specialize in the treatment of depression, anxiety, autism spectrum, and ADHD. I work with children, teens and adults. When appropriate I also treat couples and families as a whole. My patients describe me as "down-to-earth" and consistently responsive to their imput. I will tell you exactly what I think, however I will do so in a constructive and tactful manner. I look forward to meeting with you. Please explore my website, and feel free to contact me with any questions you may have.
I am Clinical Psychologist with over 30 years experience in the mental health field. I specialize in the treatment of depression, anxiety, autism spectrum, and ADHD. I work with children, teens and adults. When appropriate I also treat couples and families as a whole. My patients describe me as "down-to-earth" and consistently responsive to their imput. I will tell you exactly what I think, however I will do so in a constructive and tactful manner. I look forward to meeting with you. Please explore my website, and feel free to contact me with any questions you may have.
Active listening, giving clients a lot of feedback and always focusing on the client's goals are hallmarks of my work. I am a licensed clinical social worker with over 30 years of experience in individual, marital and family therapy. I was originally trained as a family therapist but have expanded over the years to other techniques-especially cognitive behavioral therapy. I have strong professional connections with psychiatrists if an evaluation for medication is necessary. My professional style is interactive, supportive and direct. I have a general practice with areas of specialty in depression, anxiety, eating disorders and grief work.
Active listening, giving clients a lot of feedback and always focusing on the client's goals are hallmarks of my work. I am a licensed clinical social worker with over 30 years of experience in individual, marital and family therapy. I was originally trained as a family therapist but have expanded over the years to other techniques-especially cognitive behavioral therapy. I have strong professional connections with psychiatrists if an evaluation for medication is necessary. My professional style is interactive, supportive and direct. I have a general practice with areas of specialty in depression, anxiety, eating disorders and grief work.
With over 20 years' experience of working with children, adolescents, adults and families, I have seen it all. Beginning any new venture can be a difficult task, but I will help you through the process with empathy, humor and understanding. In my practice I have helped clients with a wide variety of issues, including managing ADHD, anxiety, depression, learning problems, social issues, divorce, self esteem and parenting. Let me help you navigate through the trying times in your life.
With over 20 years' experience of working with children, adolescents, adults and families, I have seen it all. Beginning any new venture can be a difficult task, but I will help you through the process with empathy, humor and understanding. In my practice I have helped clients with a wide variety of issues, including managing ADHD, anxiety, depression, learning problems, social issues, divorce, self esteem and parenting. Let me help you navigate through the trying times in your life.
Michael Overland, Ph.D.
Psychologist, PhD
Verified Verified
1 Endorsed
Caldwell, NJ 07006 (Online Only)
Sometimes you do everything you're supposed to do and things go right. Sometimes you do everything you're not supposed to do and everything goes right. But what happens when almost nothing goes right? It's disheartening, disorienting, and undermines confidence. What can follow is anxiety (fear and threat come with disorientation), depression (apathy and hopelessness come with being ineffective). You may feel the world is conspiring against you. Often self-deprecation seeps in. You beat yourself up as you feel you've let yourself down, a self-betrayal informing you that you must be defective and inadequate.
Sometimes you do everything you're supposed to do and things go right. Sometimes you do everything you're not supposed to do and everything goes right. But what happens when almost nothing goes right? It's disheartening, disorienting, and undermines confidence. What can follow is anxiety (fear and threat come with disorientation), depression (apathy and hopelessness come with being ineffective). You may feel the world is conspiring against you. Often self-deprecation seeps in. You beat yourself up as you feel you've let yourself down, a self-betrayal informing you that you must be defective and inadequate.
Amy B Brecher
Licensed Professional Counselor, EdM, LPC, ACS
Verified Verified
Caldwell, NJ 07006 (Online Only)
Waitlist for new clients
I am particularly skilled in working with clients who are experiencing symptoms of depression, anxiety, and/or ADHD, or who need support while embarking on a life transition.
Are you struggling with depression, anxiety, ADHD, life transition? I believe that therapy can be transformative. Seeking therapy is an incredibly brave action to take, and I am here to actively and empathically listen to you without judgment, help you make sense of difficulties, and work through them by taking big issues and making them more manageable. I seek to help you find strength and empowerment through expressing and understanding your life's unique narrative, and together, through the therapeutic process, we will work to help you lessen life's stress, grow as a thinking, feeling individual, and thrive in your relationships.
I am particularly skilled in working with clients who are experiencing symptoms of depression, anxiety, and/or ADHD, or who need support while embarking on a life transition.
Are you struggling with depression, anxiety, ADHD, life transition? I believe that therapy can be transformative. Seeking therapy is an incredibly brave action to take, and I am here to actively and empathically listen to you without judgment, help you make sense of difficulties, and work through them by taking big issues and making them more manageable. I seek to help you find strength and empowerment through expressing and understanding your life's unique narrative, and together, through the therapeutic process, we will work to help you lessen life's stress, grow as a thinking, feeling individual, and thrive in your relationships.
I have a special passion for working with and encouraging people experiencing depression, anxiety, loss, grief and suicidal ideation in a way that helps them feel that they are not alone in this struggle and that there is hope.
I view counseling as an opportunity to come alongside my clients and partner with them as they journey toward discovering a life of meaning and purpose. Through empathy, humor, and warmth, I aim to create and hold a safe space for my clients to begin the journey inward. My biggest joy is walking alongside my clients as they begin to realize their strength and resilience to find solutions to the issues they are facing.
I have a special passion for working with and encouraging people experiencing depression, anxiety, loss, grief and suicidal ideation in a way that helps them feel that they are not alone in this struggle and that there is hope.
I view counseling as an opportunity to come alongside my clients and partner with them as they journey toward discovering a life of meaning and purpose. Through empathy, humor, and warmth, I aim to create and hold a safe space for my clients to begin the journey inward. My biggest joy is walking alongside my clients as they begin to realize their strength and resilience to find solutions to the issues they are facing.
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Better Days Therapy, LLC
Licensed Professional Counselor, MA, LPC, CBHS
Verified Verified
2 Endorsed
Caldwell, NJ 07006
Better Days Therapy is a mental health service that provides counseling for adults, adolescents, children, and families. I work with individuals, groups and communities to improve mental health. I examine issues including substance abuse, aging, bullying, anger management, careers, depression, anxiety, relationship issues, LGBTQ issues, self-image, stress and suicide. I help clients define goals, plan action and gain insight into their thought process. I develop therapeutic processes and take a holistic (mind, body, and spirit) approach to mental health care. I will perform crisis intervention and crisis counseling when needed.
Better Days Therapy is a mental health service that provides counseling for adults, adolescents, children, and families. I work with individuals, groups and communities to improve mental health. I examine issues including substance abuse, aging, bullying, anger management, careers, depression, anxiety, relationship issues, LGBTQ issues, self-image, stress and suicide. I help clients define goals, plan action and gain insight into their thought process. I develop therapeutic processes and take a holistic (mind, body, and spirit) approach to mental health care. I will perform crisis intervention and crisis counseling when needed.
Jeffrey Obiekwe
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Caldwell, NJ 07006 (Online Only)
Jeff is a Licensed Professional Counselor with extensive experience working with children, adolescents, adults and families in diverse levels of care and treatment settings. As a therapist Jeff provides a safe supportive space for individuals to process their thoughts and feelings. Jeff seeks to empower his clients, foster self-awareness so that they can accomplish their goals and live healthier lives. Jeff provides individualized therapy focusing on issue related to depression, anxiety, substance use, anger management, trauma and interpersonal conflict.
Jeff is a Licensed Professional Counselor with extensive experience working with children, adolescents, adults and families in diverse levels of care and treatment settings. As a therapist Jeff provides a safe supportive space for individuals to process their thoughts and feelings. Jeff seeks to empower his clients, foster self-awareness so that they can accomplish their goals and live healthier lives. Jeff provides individualized therapy focusing on issue related to depression, anxiety, substance use, anger management, trauma and interpersonal conflict.
Lauren M Grassi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Caldwell, NJ 07007 (Online Only)
LGBTQIA+ Experienced, understanding, and welcomed. If you are looking for your rainbow tribe, you have found it. I work with clients through all aspects of sexual identity, orientation, and the kink/alt life style. My goal is to provide a safe space to explore many of the questions and feelings you maybe having about yourself all while gaining increased self-esteem and comfort. Outside of the rainbow tribe, I hold 10 years of experience working with mental health including bi-polar, schizophrenia, depression, and anxiety.
LGBTQIA+ Experienced, understanding, and welcomed. If you are looking for your rainbow tribe, you have found it. I work with clients through all aspects of sexual identity, orientation, and the kink/alt life style. My goal is to provide a safe space to explore many of the questions and feelings you maybe having about yourself all while gaining increased self-esteem and comfort. Outside of the rainbow tribe, I hold 10 years of experience working with mental health including bi-polar, schizophrenia, depression, and anxiety.
I specialize in anxiety, depression, trauma, and relationship distress, but also treat a wide range of mental-health related conditions.
I believe that developing a genuinely trusting and real connection with your therapist is one of the most important aspects of psychotherapy. Coping with any form of emotional distress can be a lonely and overwhelming experience, and trying to manage life’s demands while feeling physically or mentally exhausted may seem impossible. My first priority is to develop a collaborative plan together, to directly address your individualized treatment needs. I will provide an authentic, nonjudgmental environment that can help promote a sense of safety, support, positive change, and genuine insight into some of your presenting concerns.
I specialize in anxiety, depression, trauma, and relationship distress, but also treat a wide range of mental-health related conditions.
I believe that developing a genuinely trusting and real connection with your therapist is one of the most important aspects of psychotherapy. Coping with any form of emotional distress can be a lonely and overwhelming experience, and trying to manage life’s demands while feeling physically or mentally exhausted may seem impossible. My first priority is to develop a collaborative plan together, to directly address your individualized treatment needs. I will provide an authentic, nonjudgmental environment that can help promote a sense of safety, support, positive change, and genuine insight into some of your presenting concerns.
Lisa B Hipscher
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
2 Endorsed
Caldwell, NJ 07006
No one is immune from the pressures and stressors of everyday life. Whether it’s navigating work or school, the dynamics of family, the ups and downs of friendship, quieting the noise of anxiety or wrestling free from the pull of depression, I create and provide you the space and support you need to get to know yourself better. I help each of my clients expand their level of self-awareness to make positive changes in their lives. I specialize in treating life transitions, depression, anxiety, and ADHD. My goal is to provide a safe and nurturing environment in which clients can openly express their emotional needs and find solutions.
No one is immune from the pressures and stressors of everyday life. Whether it’s navigating work or school, the dynamics of family, the ups and downs of friendship, quieting the noise of anxiety or wrestling free from the pull of depression, I create and provide you the space and support you need to get to know yourself better. I help each of my clients expand their level of self-awareness to make positive changes in their lives. I specialize in treating life transitions, depression, anxiety, and ADHD. My goal is to provide a safe and nurturing environment in which clients can openly express their emotional needs and find solutions.
Elizabeth Greenberg, Counselor, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Caldwell, NJ 07006
I work with adults who are experiencing feelings of depression and anxiety; loss; responses to trauma and individuals with bipolar disorder. My role is to help you develop skills to manage your emotions, instead of letting your emotions manage you.
I work with adults who are experiencing feelings of depression and anxiety; loss; responses to trauma and individuals with bipolar disorder. My role is to help you develop skills to manage your emotions, instead of letting your emotions manage you.
Dr. Marline Francois
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
10 Endorsed
Caldwell, NJ 07006
I have over 17 years of clinical experience working with millennial women and teen girls, I can help you decrease feelings of anxiety and depression.
Whether you're dealing with stressors from work, a recent breakup, peer/parental conflicts, or anxiety from your busy schedule. Maybe you're feeling extremely anxious and have a tough time prioritizing your schedule which is causing tension in other areas of your life. Perhaps, you're a teen girl who is experiencing challenges in managing your emotions and in need of a safe space to process your thoughts and feelings.
I have over 17 years of clinical experience working with millennial women and teen girls, I can help you decrease feelings of anxiety and depression.
Whether you're dealing with stressors from work, a recent breakup, peer/parental conflicts, or anxiety from your busy schedule. Maybe you're feeling extremely anxious and have a tough time prioritizing your schedule which is causing tension in other areas of your life. Perhaps, you're a teen girl who is experiencing challenges in managing your emotions and in need of a safe space to process your thoughts and feelings.
Robin Davenport
Licensed Professional Counselor, LPC, ACS
Verified Verified
4 Endorsed
Caldwell, NJ 07006
I specialize in helping individuals suffering from anxiety, depression, relationship difficulties, and trauma, and additionally work well with clients who may be neurodiverse.
As a psychotherapist who has been practicing therapy for over 25 years, I understand the importance of establishing a trusting, confidential space for all of my clients. There are many reasons that might draw a person to counseling, from experiencing a significant loss and coping with debilitating anxiety or depression, to dealing with difficult relationship issues, or feeling overwhelmed by the demands of family, work, or school. My goal is to provide a caring and non-judgmental presence as we work together to tackle the difficult concerns that are interfering in your life.
I specialize in helping individuals suffering from anxiety, depression, relationship difficulties, and trauma, and additionally work well with clients who may be neurodiverse.
As a psychotherapist who has been practicing therapy for over 25 years, I understand the importance of establishing a trusting, confidential space for all of my clients. There are many reasons that might draw a person to counseling, from experiencing a significant loss and coping with debilitating anxiety or depression, to dealing with difficult relationship issues, or feeling overwhelmed by the demands of family, work, or school. My goal is to provide a caring and non-judgmental presence as we work together to tackle the difficult concerns that are interfering in your life.
I most commonly see clients looking for support and strategies to help with stress management, life transitions, communication, boundaries, LGBTQ+ concerns, divorce, work-home balance, grief, academic concerns, parenting and behavioral challenges, family and couples conflict, depression, anxiety, panic attacks, adolescent experiences, and coping skills.
For both newcomers and those who’ve had counseling in the past, I am here to support you in this process. In our work together, you will find empathy and genuine non-judgment, respect for your worldview and culture, and the value of your collaboration. I instill advocacy and will help you to access other resources. I bring experience, continued education, and sincere dedication to our work. I wholeheartedly believe that every challenge in life presents opportunities to recognize existing strengths and discover new ones. I am committed to supporting your goals, your overcoming obstacles, and reclaiming expertise over your own life.
I most commonly see clients looking for support and strategies to help with stress management, life transitions, communication, boundaries, LGBTQ+ concerns, divorce, work-home balance, grief, academic concerns, parenting and behavioral challenges, family and couples conflict, depression, anxiety, panic attacks, adolescent experiences, and coping skills.
For both newcomers and those who’ve had counseling in the past, I am here to support you in this process. In our work together, you will find empathy and genuine non-judgment, respect for your worldview and culture, and the value of your collaboration. I instill advocacy and will help you to access other resources. I bring experience, continued education, and sincere dedication to our work. I wholeheartedly believe that every challenge in life presents opportunities to recognize existing strengths and discover new ones. I am committed to supporting your goals, your overcoming obstacles, and reclaiming expertise over your own life.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.