Coaching Therapists in Caldwell, NJ

Reimagined Mind is a mindfully crafted teletherapy and wellness consulting practice with a mission to inspire lifestyles of wellness. We are a trauma-informed and mindfulness-based team of dynamic professionals who each have unique specialization areas. Our services include working with individuals, families, and couples seeking outpatient mental health care through traditional talk therapy and alternative therapies such as yoga, meditation, nutrition, life coaching and ecotherapy. In addition to our clinical practice, we consult with schools and companies looking to enhance their overall organizational health.

I am a licensed clinical social worker intensively trained in Dialectical Behavioral Therapy (DBT) specializing in the treatment of adolescents, young adults and adults suffering from mood disorders, depression, anxiety and borderline personality disorder (BPD). DBT is a therapy designed to teach people how to live in the moment, cope healthily with stress, regulate emotions and improve relationships with others. In DBT you and I will work to together to resolve the seeming contradiction between self-acceptance and change in order to bring about positive changes in your life.

Life can be stressful. Some of us have healthy adaptive ways of coping with stress and life events while others do not. I will provide you assistance in dealing with stress, dysphoric moods and unhealthy coping in addition to coaching. I will provide you with support and help you to develop healthy coping skills to manage emotional dysregulation including depression and anxiety, as well as dealing with life events, trauma, and relationships including marriage and family therapy using a person-centered, family systems approach with CBT, mindfulness techniques, and holistic psychotherapy.

Do you want to feel better about yourself and your life? Are you challenged with relationship issues, low self -esteem or your body image? Are you suffering from grief, anxiety or depression? I am easy to talk to. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. Together, we examine self-defeating thoughts & behavior, identify life-transforming choices, learn new ways to manage disruptive feelings, cultivate effective communication skills and work on discovering joy, intimacy and meaning in life. Most importantly, I will help you love who you are and the life you are living.

In my work with children, adolescents and adults, I attempt to create a warm, peaceful and engaging environment. I work with individuals and groups with a variety of emotional, behavioral and social issues. In addition to considering the individual needs of a client, my approach to treatment also accounts for the support structure a client has in place. Particularly in my work with children, I often find parents and school professionals to be crucial partners in the process of therapy. In addition, many years of experience working within schools, makes me a strong advocate for parents and students who are struggling to succeed in their school environment.

Are you finding lifes challenges difficult? Transitions can be stressful and difficult to manage. I will provide a supportive and empathetic environment to help you achieve emotional well being and reach your goals.

Sometimes, you just need someone to talk to, someone who is a good listener and, most importantly, non-judgmental. Talking to a stranger about very personal issues is hard. It takes time to develop a bond and establish trust with a therapist. I am aware of that and strive to give the client as much time as he or she needs. Feeling worried and nervous is a reasonable response to uncertain circumstances, exacerbated by the stressors caused by the pandemic. Deciding to get help is a proactive and healthy step towards change and self-acceptance.

I am interested in providing quality mental health treatment to children and adults suffering from a variety of issues including, but not limited to: depression, anxiety, behavioral issues, relationship issues, interpersonal conflict, low self-esteem, and family conflict. I enjoy watching clients discover their inner strength and apply that to their current problems. Using cognitive-behavioral interventions clients will be able to identify faulty thinking patterns and work on restructuring them into more positive, productive thoughts.

I am a Licensed (NJ and NY) clinical psychologist who treats high functioning professionals, couples and young adults dealing with life stressors. Anxiety, stress and depression often impact peoples lives. I specialize in treating individuals coping with the difficult task of balancing interpersonal relationships (i.e. friends, family, dating, committed relationships) with life's expectations. I also specialize in treating life crisis. This is a turning point or time when major CHANGE takes place. Common stressors include: deciding if separation or staying together is right for you, infidelity, divorce, career path, etc.

Have you ever felt afraid to fail? Regardless of the circumstances, failing, for some is not an option, yet it consumes many to a point where you become stifled into being complacent. You might find yourself frozen in doing nothing because you are stuck. The truth is high achievers often struggle with anxiety – it’s par for the course. Those who find success in all aspects of life are often viewed as “having it all together” but what often follows is a bag full of stress, depression, and anxiety. These states often lead to destructive or disturbing thought patterns, which then leads to negative influences on behavior and emotions.

Perhaps it seems that life feels harder than it should be, or you are unable to manage stress and your emotions in a way that you would like. Maybe you feel isolated or depressed, or are concerned about some of your habits, behaviors or relationships. The challenges and struggles you might be facing, although very painful at times, can actually be an invitation to engage in the journey of becoming a better version of your self. Whether you are dealing with difficult emotions, self-defeating behaviors, relationship/parenting issues, or just a feeling that something is off, attuned and compassionate therapy can help.