Chronic Pain Therapists in Burlington, NJ

Photo of Shonda Reneé Brooks - River In Eden Counseling, LLC, MA,  LPC, Licensed Professional Counselor
River In Eden Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Burlington, NJ 08016  (Online Only)
I recognize that seeking help and making changes in life can be difficult, and I'm committed to journeying with you through the pain and darkness of brokenness, back into the joy and light of wholeness, serving as a guide to help you reach your goals.
Hi, I'm Shonda R. Brooks, MA, LPC, NCC, a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) in NJ, a Nationally Certified Counselor (NCC), certified Prepare/Enrich Trainer and Facilitator, and am level 1 & 2 EMDR trained. I have experience in counseling individuals, groups, families, and couples. I also work specifically with high profile clients having experience with musicians, actors, politicians, professional sports players, and more. I pride myself on maintaining confidentiality; noting the increased need for privacy and awareness of the constraints various industries have on the high-profile client.
I recognize that seeking help and making changes in life can be difficult, and I'm committed to journeying with you through the pain and darkness of brokenness, back into the joy and light of wholeness, serving as a guide to help you reach your goals.
Hi, I'm Shonda R. Brooks, MA, LPC, NCC, a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) in NJ, a Nationally Certified Counselor (NCC), certified Prepare/Enrich Trainer and Facilitator, and am level 1 & 2 EMDR trained. I have experience in counseling individuals, groups, families, and couples. I also work specifically with high profile clients having experience with musicians, actors, politicians, professional sports players, and more. I pride myself on maintaining confidentiality; noting the increased need for privacy and awareness of the constraints various industries have on the high-profile client.
(856) 326-2794 View (856) 326-2794
Photo of Clarissa DeLuca, LAC, Counselor
Clarissa DeLuca
Counselor, LAC
Verified Verified
Burlington, NJ 08016  (Online Only)
One of the life lessons I have learned through my practice and life experiences is that we may know what the next right thing may be, but getting there oftentimes requires support, guidance, and self-trust. I truly believe we are all doing the very best we can with our present skill sets. Sometimes we may already have existing support systems and still may not know which path to choose. Other times we feel alone in moving forward and confused about if our choices are “right.” This is where I am hoping to help support you. I am a believer in the team effort.
One of the life lessons I have learned through my practice and life experiences is that we may know what the next right thing may be, but getting there oftentimes requires support, guidance, and self-trust. I truly believe we are all doing the very best we can with our present skill sets. Sometimes we may already have existing support systems and still may not know which path to choose. Other times we feel alone in moving forward and confused about if our choices are “right.” This is where I am hoping to help support you. I am a believer in the team effort.
(833) 646-3968 View (833) 646-3968
The Mental Mediator
Licensed Professional Counselor, ACS, LPC, MMHC, NCC, MEd
Verified Verified
Burlington, NJ 08016
I want to welcome you. My passion is to teach people the tools they need to have a happier, healthier, more peaceful, and successful life. I have trained under the most amazing therapists in the industry and at some of the best facilities in the world. You can read more at my bio page All about Shannon Two rules 1. You are not alone! 2. You need an advocate! One answer Ask for help Whether you call me or someone else asking for help is just another way to take better care of your mind, spirit, and body. I now offer Supervision Services.
I want to welcome you. My passion is to teach people the tools they need to have a happier, healthier, more peaceful, and successful life. I have trained under the most amazing therapists in the industry and at some of the best facilities in the world. You can read more at my bio page All about Shannon Two rules 1. You are not alone! 2. You need an advocate! One answer Ask for help Whether you call me or someone else asking for help is just another way to take better care of your mind, spirit, and body. I now offer Supervision Services.
(609) 293-2760 View (609) 293-2760
Photo of Brenda Alpert, LCSW, Clinical Social Work/Therapist
Brenda Alpert
Clinical Social Work/Therapist, LCSW
Verified Verified
Burlington, NJ 08016
I am so glad that you have taken the steps to start looking for therapy. Whatever is going on in your life, I can help you navigate to where you want to be. You may be feeling stressed or anxious, or even depressed. You may be struggling in your relationships. No matter what is going on, I am here to be open and nonjudgmental so please reach out! My name is Brenda, and I am a Clinical Licensed Social Worker. I have been a practicing therapist for over six years. I believe in taking a client-centered approach to therapy, meaning you and your goals are the absolute focus!
I am so glad that you have taken the steps to start looking for therapy. Whatever is going on in your life, I can help you navigate to where you want to be. You may be feeling stressed or anxious, or even depressed. You may be struggling in your relationships. No matter what is going on, I am here to be open and nonjudgmental so please reach out! My name is Brenda, and I am a Clinical Licensed Social Worker. I have been a practicing therapist for over six years. I believe in taking a client-centered approach to therapy, meaning you and your goals are the absolute focus!
(609) 817-8071 View (609) 817-8071
Photo of Dr. Ray Anthony Fearon, Psy D, Licensed Professional Counselor
Dr. Ray Anthony Fearon
Licensed Professional Counselor, Psy D
Verified Verified
1 Endorsed
Burlington, NJ 08016  (Online Only)
I know it is hard to reach out and seek professional help. It's confusing and frustrating. I want to make it as easy as possible to help you to heal. In treatment, my goal is to challenge you. Challenge you to think differently, behave differently, live differently, or create the life you want to live. Whether this is overcoming anxiety, substance issues, trauma, burnout, or navigating reaching your personal goals.
I know it is hard to reach out and seek professional help. It's confusing and frustrating. I want to make it as easy as possible to help you to heal. In treatment, my goal is to challenge you. Challenge you to think differently, behave differently, live differently, or create the life you want to live. Whether this is overcoming anxiety, substance issues, trauma, burnout, or navigating reaching your personal goals.
(609) 793-8821 View (609) 793-8821

More Therapists Nearby

Photo of Kyle Miceli - MinuteClinic Diagnostics of NJ LLC, MSW, LCSW, CSSW, CDP, Clinical Social Work/Therapist
MinuteClinic Diagnostics of NJ LLC
Clinical Social Work/Therapist, MSW, LCSW, CSSW, CDP
Verified Verified
3 Endorsed
Mount Laurel, NJ 08054
My experience is focusing on helping people through anxiety, depression, grief and loss, chronic illness, relationship difficulties, identity concerns, self-esteem concerns, career concerns, caregiver burnout, and finding community resources as needed.
Reaching out for emotional support and assistance can be overwhelming. I commend you on taking the first step. I am committed to providing a safe, warm, and comfortable environment, while listening to your concerns. I use a strength based, client centered approach, and want to ensure you are treated with the highest level of dignity and respect. I have worked with people of all ages, the LGBTQ+ community, and provide a safe zone for talking about identity. I am an eclectic therapist and practice Short Term Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to help you reach your goals.
My experience is focusing on helping people through anxiety, depression, grief and loss, chronic illness, relationship difficulties, identity concerns, self-esteem concerns, career concerns, caregiver burnout, and finding community resources as needed.
Reaching out for emotional support and assistance can be overwhelming. I commend you on taking the first step. I am committed to providing a safe, warm, and comfortable environment, while listening to your concerns. I use a strength based, client centered approach, and want to ensure you are treated with the highest level of dignity and respect. I have worked with people of all ages, the LGBTQ+ community, and provide a safe zone for talking about identity. I am an eclectic therapist and practice Short Term Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to help you reach your goals.
(856) 406-5048 View (856) 406-5048
Photo of Robin G Freedman, MA, LPC, Licensed Professional Counselor
Robin G Freedman
Licensed Professional Counselor, MA, LPC
Verified Verified
Moorestown, NJ 08057
Life can be challenging and stressful. As M. Scott Peck wrote, "Life is difficult." Life can also be filled with enormous joy and pleasure. If you are suffering with depression or anxiety, struggling with the daily stresses of parenting, relationships, work place issues, coping with illness or grieving the loss of a loved one, I offer a safe, supportive and compassionate environment to assist you with these life challenges. The emotional support and guidance of a caring and empathetic professional, can truly make a positive difference in your life experience and emotional well-being.
Life can be challenging and stressful. As M. Scott Peck wrote, "Life is difficult." Life can also be filled with enormous joy and pleasure. If you are suffering with depression or anxiety, struggling with the daily stresses of parenting, relationships, work place issues, coping with illness or grieving the loss of a loved one, I offer a safe, supportive and compassionate environment to assist you with these life challenges. The emotional support and guidance of a caring and empathetic professional, can truly make a positive difference in your life experience and emotional well-being.
(215) 874-3162 View (215) 874-3162
Photo of Dorothy Dolan - Greater New Jersey Therapy Partners, LCSW, RPT-S, Clinical Social Work/Therapist
Greater New Jersey Therapy Partners
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Moorestown, NJ 08057
Are you or your child struggling during these difficult times? We can help. At Greater New Jersey Therapy Partners we are a team of Licensed therapists. Our versatility ensures a great fit for you and your family. Our therapists are specifically trained to meet the unique needs of children and adults. We specialize in adult and childhood issues including anger and aggression, anxiety, illness, depression and behavior issues. We are a therapy provider as well as a therapist training center, so you know our therapists are leaders in the industry.
Are you or your child struggling during these difficult times? We can help. At Greater New Jersey Therapy Partners we are a team of Licensed therapists. Our versatility ensures a great fit for you and your family. Our therapists are specifically trained to meet the unique needs of children and adults. We specialize in adult and childhood issues including anger and aggression, anxiety, illness, depression and behavior issues. We are a therapy provider as well as a therapist training center, so you know our therapists are leaders in the industry.
(856) 259-1394 View (856) 259-1394
Photo of Lisa Marie Lyons, PsyD, Psychologist
Lisa Marie Lyons
Psychologist, PsyD
Verified Verified
Moorestown, NJ 08057
As long as you are breathing, there is more right with you than is wrong with you, no matter what is wrong. I am a NJ and PA doctoral level licensed psychologist with more than 20 years of experience working individuals across the lifespan. I work with patients with a wide range of challenges including anxiety and mood disorders, autism spectrum disorders, chronic medical illness, executive function/attention issues, social/coping/life skills deficits, relationship issues, self-esteem, trauma, LGBTQ+, parenting issues, and life stressors in general. I own and operate my practice, so individualized attention is an added bonus.
As long as you are breathing, there is more right with you than is wrong with you, no matter what is wrong. I am a NJ and PA doctoral level licensed psychologist with more than 20 years of experience working individuals across the lifespan. I work with patients with a wide range of challenges including anxiety and mood disorders, autism spectrum disorders, chronic medical illness, executive function/attention issues, social/coping/life skills deficits, relationship issues, self-esteem, trauma, LGBTQ+, parenting issues, and life stressors in general. I own and operate my practice, so individualized attention is an added bonus.
(856) 372-4068 View (856) 372-4068
Photo of Karen Monaco, PhD, LPC, Licensed Professional Counselor
Karen Monaco
Licensed Professional Counselor, PhD, LPC
Verified Verified
Moorestown, NJ 08057
I have specialized experience treating children and families dealing with medical illness, disabilities, and developmental issues.
Peace of Mind. The goal of therapy is the relief of emotional distress, empowering you to approach life challenges with a feeling of calm and increased competence. We can work to reduce anxiety, improve mood, learn coping skills and calming strategies. These tools can be applied to a variety of issues including parenting skills, childhood behavior, pregnancy, postpartum and motherhood, relationships, medical stressors, anxiety and depression. I am offering in-office sessions as well as telehealth video sessions to let you choose what is most helpful to you.
I have specialized experience treating children and families dealing with medical illness, disabilities, and developmental issues.
Peace of Mind. The goal of therapy is the relief of emotional distress, empowering you to approach life challenges with a feeling of calm and increased competence. We can work to reduce anxiety, improve mood, learn coping skills and calming strategies. These tools can be applied to a variety of issues including parenting skills, childhood behavior, pregnancy, postpartum and motherhood, relationships, medical stressors, anxiety and depression. I am offering in-office sessions as well as telehealth video sessions to let you choose what is most helpful to you.
(201) 484-5568 View (201) 484-5568
Photo of Laurie Engel, LCSW, LCADC, CCS, Clinical Social Work/Therapist
Laurie Engel
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Verified Verified
Moorestown, NJ 08057  (Online Only)
Areas of specialty include: Cognitive-Behavioral Therapy, couples counseling, depression, anxiety, bipolar disorder, mood disorders, trauma, grief and loss, substance abuse relapse prevention, and chronic pain.
My 25 years of experience includes working with adults in the partial care, intensive outpatient and outpatient levels of care. In a comfortable, non-judgmental atmosphere, I work collaboratively with clients to help them improve their coping skills, problem solving skills and increase motivation for change. I support the change process whether it relates to such issues as substance abuse,marital problems, poor communication in the family, depression or anxiety. I offer practical strategies to cope with every day life such as anger management techniques, assertiveness skills training, and communication and relaxation techniques.
Areas of specialty include: Cognitive-Behavioral Therapy, couples counseling, depression, anxiety, bipolar disorder, mood disorders, trauma, grief and loss, substance abuse relapse prevention, and chronic pain.
My 25 years of experience includes working with adults in the partial care, intensive outpatient and outpatient levels of care. In a comfortable, non-judgmental atmosphere, I work collaboratively with clients to help them improve their coping skills, problem solving skills and increase motivation for change. I support the change process whether it relates to such issues as substance abuse,marital problems, poor communication in the family, depression or anxiety. I offer practical strategies to cope with every day life such as anger management techniques, assertiveness skills training, and communication and relaxation techniques.
(609) 770-4292 View (609) 770-4292
Photo of Gabriele Schorb-Machado - Gabriele Schorb-Machado LPC, LPC, Licensed Professional Counselor
Gabriele Schorb-Machado LPC
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Moorestown, NJ 08057
You can reach out to me for assistance if you look for someone who will listen attentively, respond with empathy and understanding of your needs, and expertly guide you towards finding your own unique solutions. Many of my clients deal with stress, anxiety, depression or trauma related to their families, relationships, jobs, or other situations. My traditional clients also seek help for stress related, chronic mental health issues, child behavior-or parenting problems, as well for dealing with or recovering from narcissistic abuse, stage of life problems, academic or career issues, chronic pain, and co-parenting issues.
You can reach out to me for assistance if you look for someone who will listen attentively, respond with empathy and understanding of your needs, and expertly guide you towards finding your own unique solutions. Many of my clients deal with stress, anxiety, depression or trauma related to their families, relationships, jobs, or other situations. My traditional clients also seek help for stress related, chronic mental health issues, child behavior-or parenting problems, as well for dealing with or recovering from narcissistic abuse, stage of life problems, academic or career issues, chronic pain, and co-parenting issues.
(856) 343-4078 View (856) 343-4078
Photo of Mark C Still, MSW, LSW, Clinical Social Work/Therapist
Mark C Still
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Cinnaminson, NJ 08077
I haven't known a single client whom I couldn't relate to, whose pain and attempts to deal with it I could not empathize with, on some basic level.
It's time to totally shake it up. Forget what you think you know about therapy or what you need to do to change your life... Making that level of change means confronting Truth and fundamentally changing yourself. I won't sugarcoat it and I certainly won't lie to you: I will tell you what you need to know and guide you toward making the proper choices in your life. And I'll prove it to you right now: I tell you outright that I can't fix you. No one can. The only person that has that sort of power over you IS you. This involves hard choices in learning how to manage your life. And I will stand beside you every step of the way.
I haven't known a single client whom I couldn't relate to, whose pain and attempts to deal with it I could not empathize with, on some basic level.
It's time to totally shake it up. Forget what you think you know about therapy or what you need to do to change your life... Making that level of change means confronting Truth and fundamentally changing yourself. I won't sugarcoat it and I certainly won't lie to you: I will tell you what you need to know and guide you toward making the proper choices in your life. And I'll prove it to you right now: I tell you outright that I can't fix you. No one can. The only person that has that sort of power over you IS you. This involves hard choices in learning how to manage your life. And I will stand beside you every step of the way.
(609) 912-3031 View (609) 912-3031
Photo of Dr. Lori Crowson, DBH, LPC, PLLC, Licensed Professional Counselor
Dr. Lori Crowson
Licensed Professional Counselor, DBH, LPC, PLLC
Verified Verified
5 Endorsed
Riverside, NJ 08075  (Online Only)
I have a passion to help people overcome trials of life, go in the direction of grace and acceptance, and come to terms with their shortcomings without feeling condemnation. My aim is to help people learn how to be hospitable rather than exist in a state of hostility or loneliness. While we cannot change difficult situations of our past, we can work together to better understand and resolve the resulting challenges in our life. We all share a common need to express emotions and learn new ways to cope effectively.
I have a passion to help people overcome trials of life, go in the direction of grace and acceptance, and come to terms with their shortcomings without feeling condemnation. My aim is to help people learn how to be hospitable rather than exist in a state of hostility or loneliness. While we cannot change difficult situations of our past, we can work together to better understand and resolve the resulting challenges in our life. We all share a common need to express emotions and learn new ways to cope effectively.
(405) 563-7849 View (405) 563-7849
Photo of Michael P Ferenschak, PsyD, Psychologist
Michael P Ferenschak
Psychologist, PsyD
Verified Verified
Mount Laurel, NJ 08054
Welcome! I am here to help you with your anxiety, depression, relationships, and more. My name is Dr. Mike, and I'm a Licensed Psychologist in NJ and Pennsylvania. My experience includes serving as Assistant Professor in the Department of Psychiatry at the University of Medicine and Dentistry of NJ (UMDNJ). Following my tenure with UMDNJ, I joined the Hopewell Springs Counseling Center and currently serve as the center's Assistant Director. I earned my doctorate in Clinical Psychology from La Salle University, and also completed a fellowship at the VA in Maryland with a focus on evidence-based treatment.
Welcome! I am here to help you with your anxiety, depression, relationships, and more. My name is Dr. Mike, and I'm a Licensed Psychologist in NJ and Pennsylvania. My experience includes serving as Assistant Professor in the Department of Psychiatry at the University of Medicine and Dentistry of NJ (UMDNJ). Following my tenure with UMDNJ, I joined the Hopewell Springs Counseling Center and currently serve as the center's Assistant Director. I earned my doctorate in Clinical Psychology from La Salle University, and also completed a fellowship at the VA in Maryland with a focus on evidence-based treatment.
(856) 281-3135 View (856) 281-3135
Photo of Jessica Grasso, LCSW, MSW, Clinical Social Work/Therapist
Jessica Grasso
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Mount Laurel, NJ 08054  (Online Only)
Welcome to my page! I am a passionate licensed clinical social worker looking to support millennials through the challenges they face. As a millennial myself, I understand the unique experiences and pressures this generation encounters, such as navigating life changes, managing anxiety, and battling the prevalent tendency to people please. I provide practical tools and psychological strategies to help millennials break free from this harmful pattern, empowering them to prioritize their own well-being and establish healthier boundaries.
Welcome to my page! I am a passionate licensed clinical social worker looking to support millennials through the challenges they face. As a millennial myself, I understand the unique experiences and pressures this generation encounters, such as navigating life changes, managing anxiety, and battling the prevalent tendency to people please. I provide practical tools and psychological strategies to help millennials break free from this harmful pattern, empowering them to prioritize their own well-being and establish healthier boundaries.
(201) 975-5070 View (201) 975-5070
Photo of Jason Cohen, PsyD, Psychologist
Jason Cohen
Psychologist, PsyD
Verified Verified
Moorestown, NJ 08057
My approach is a direct, action-oriented, supportive, and targeted form of psychotherapy. I prefer “doing” as well as talking and push hard for results. After several years in private practice along the central coast of California, I have relocated back to my roots in New Jersey. I truly love this profession and believe that is evident in my interactions with clients. I look forward to meeting and supporting you in creating the life you deserve.
My approach is a direct, action-oriented, supportive, and targeted form of psychotherapy. I prefer “doing” as well as talking and push hard for results. After several years in private practice along the central coast of California, I have relocated back to my roots in New Jersey. I truly love this profession and believe that is evident in my interactions with clients. I look forward to meeting and supporting you in creating the life you deserve.
(856) 452-4969 View (856) 452-4969
Photo of DeAnn Mishler Couples Individuals Yoga Group, LCSW, MSW, C-IAYT, Clinical Social Work/Therapist
DeAnn Mishler Couples Individuals Yoga Group
Clinical Social Work/Therapist, LCSW, MSW, C-IAYT
Verified Verified
Moorestown, NJ 08057
Hello, I am glad your here! Welcome to your One Life. I would be honored to be a part. I am a Licensed Master level Clinical Social Worker and Certified Yoga Therapist. I specialize in DBT, CBT, anxiety/depression, bipolar disorder, trauma, C-PTSD, addiction recovery, and fear. I have additional certification in domestic violence and sexual assault. I also work with grief and loss, divorce and couples seeking to mend and/or reconnect. I am experienced with the 12 Step philosophy that aligns with my mindfulness-based approach to recovery. I am a Certified Yoga therapist and bring the body into somatic treatment using Yoga as therapy.
Hello, I am glad your here! Welcome to your One Life. I would be honored to be a part. I am a Licensed Master level Clinical Social Worker and Certified Yoga Therapist. I specialize in DBT, CBT, anxiety/depression, bipolar disorder, trauma, C-PTSD, addiction recovery, and fear. I have additional certification in domestic violence and sexual assault. I also work with grief and loss, divorce and couples seeking to mend and/or reconnect. I am experienced with the 12 Step philosophy that aligns with my mindfulness-based approach to recovery. I am a Certified Yoga therapist and bring the body into somatic treatment using Yoga as therapy.
(609) 354-5632 View (609) 354-5632
Photo of Marla W Deibler, PsyD, Psychologist
Marla W Deibler
Psychologist, PsyD
Verified Verified
2 Endorsed
Moorestown, NJ 08057
The Center for Emotional Health of Greater Philadelphia (CEH) is the region’s premier outpatient behavioral healthcare provider specialized in the evaluation and evidence-based treatment of anxiety disorders, obsessive-compulsive and related disorders, and neurodevelopmental disorders. With a large staff of highly trained clinical specialists and office locations in Cherry Hill & Princeton, NJ, CEH stands ready to provide the highest standard of psychological care to the greater Philadelphia community. In addition to our on-site office locations in NJ, we are licensed to provide telehealth services in NJ, PA, and VA.
The Center for Emotional Health of Greater Philadelphia (CEH) is the region’s premier outpatient behavioral healthcare provider specialized in the evaluation and evidence-based treatment of anxiety disorders, obsessive-compulsive and related disorders, and neurodevelopmental disorders. With a large staff of highly trained clinical specialists and office locations in Cherry Hill & Princeton, NJ, CEH stands ready to provide the highest standard of psychological care to the greater Philadelphia community. In addition to our on-site office locations in NJ, we are licensed to provide telehealth services in NJ, PA, and VA.
(856) 220-9672 View (856) 220-9672
Photo of Barbara Elaine Kuti, BSN, EdS, Licensed Professional Counselor
Barbara Elaine Kuti
Licensed Professional Counselor, BSN, EdS
Verified Verified
1 Endorsed
Bordentown, NJ 08505
Supportive Solutions is a group practice located in Mercer County, NJ. Conveniently located in Ewing, we are experienced professionals dedicated to helping you improve the quality of your life. Barbara Kuti Specializes in couples & family therapy, LGBT issues and counseling for those with chronic and life-threatening illnesses.
Supportive Solutions is a group practice located in Mercer County, NJ. Conveniently located in Ewing, we are experienced professionals dedicated to helping you improve the quality of your life. Barbara Kuti Specializes in couples & family therapy, LGBT issues and counseling for those with chronic and life-threatening illnesses.
(609) 372-5475 View (609) 372-5475

See more therapy options for Burlington

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.