Teletherapy for Brielle, NJ
Change is a natural part of life, but that doesn't always mean it is comfortable. Transitions can include adolescence, moving into adulthood, relocation, the birth of a child, marriage, break-ups, starting a new career, empty nesting, retirement or the loss of a loved one. These events are exciting opportunities to grow, but they can also lead to stress, anxiety, depression, or abuse of drugs or alcohol. Develop the path forward in a safe, supportive, nonjudgmental space. Together we can explore ways to achieve a peaceful and fulfilled life. Change can be difficult. A commitment to try something different is the first step.
Change is a natural part of life, but that doesn't always mean it is comfortable. Transitions can include adolescence, moving into adulthood, relocation, the birth of a child, marriage, break-ups, starting a new career, empty nesting, retirement or the loss of a loved one. These events are exciting opportunities to grow, but they can also lead to stress, anxiety, depression, or abuse of drugs or alcohol. Develop the path forward in a safe, supportive, nonjudgmental space. Together we can explore ways to achieve a peaceful and fulfilled life. Change can be difficult. A commitment to try something different is the first step.
Dr. Tara Chalakani
Licensed Professional Counselor, PsyD , LPC, ACS, NCC, RN
Verified Verified
6 Endorsed
Brielle, NJ 08730
Waitlist for new clients
Dr. Tara is a Licensed Professional Counselor who is passionate about her work. To help people grow, heal, and overcome obstacles brings her great joy. Her expansive knowledge makes her a well-known expert in her field. She believes that her clients possess the capacity to heal, but sometimes they need the right environment to foster their true potential. She is holistic and views each person as an individual. Dr. Tara has extensive experience and is well versed in several counseling modalities and understands that each person's needs are unique.
Dr. Tara is a Licensed Professional Counselor who is passionate about her work. To help people grow, heal, and overcome obstacles brings her great joy. Her expansive knowledge makes her a well-known expert in her field. She believes that her clients possess the capacity to heal, but sometimes they need the right environment to foster their true potential. She is holistic and views each person as an individual. Dr. Tara has extensive experience and is well versed in several counseling modalities and understands that each person's needs are unique.
Kimberly Gosnell
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
2 Endorsed
Brielle, NJ 08730
Kimberly is a Licensed Clinical Social Worker who works with individuals, couples and young adults within her private practice. Kimberly’s therapeutic approach is client-centered, focusing on individual strengths and empowerment for the process of change. She is direct but supportive throughout the process.
Kimberly is a Licensed Clinical Social Worker who works with individuals, couples and young adults within her private practice. Kimberly’s therapeutic approach is client-centered, focusing on individual strengths and empowerment for the process of change. She is direct but supportive throughout the process.
I am a licensed psychotherapist specializing in individual and family system therapy. Focusing on the awareness of the connection that often exists between family of origin and adult behavior, my treatment philosophy is tailored to helping clients to utilize the connection of these experiences in a positive way. I am committed to bringing empathy and compassion to the difficult and challenging therapeutic process that promotes growth and well-being. I feel privileged as a therapist to assist in one's journey of self-discovery and emotional fulfillment.
I am a licensed psychotherapist specializing in individual and family system therapy. Focusing on the awareness of the connection that often exists between family of origin and adult behavior, my treatment philosophy is tailored to helping clients to utilize the connection of these experiences in a positive way. I am committed to bringing empathy and compassion to the difficult and challenging therapeutic process that promotes growth and well-being. I feel privileged as a therapist to assist in one's journey of self-discovery and emotional fulfillment.
Dominique Silvestri
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Brielle, NJ 08730
Are you struggling with advocating for yourself and your needs? Are you hoping to find peace and solace in your environment? Having courage to ask for help is definitely the first step towards growth and healing! And healing is a process! I am a trauma informed therapist and I enjoy working with clients to help them build awareness around themselves in a solution focused practice. I strive to build a therapeutic relationship where clients feel safe and comfortable discussing things with me.
Are you struggling with advocating for yourself and your needs? Are you hoping to find peace and solace in your environment? Having courage to ask for help is definitely the first step towards growth and healing! And healing is a process! I am a trauma informed therapist and I enjoy working with clients to help them build awareness around themselves in a solution focused practice. I strive to build a therapeutic relationship where clients feel safe and comfortable discussing things with me.
Lauren J. Cozzolino
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Brielle, NJ 08730
Waitlist for new clients
Welcome to The Light Within Us Counseling. Time does not heal all wounds, and if you find that you have tried various ways to heal but cannot think your way out of your stress, still feel dysregulated and disconnected, and feel chronically overwhelmed, my services may be for you. I can support you in regaining control of your emotional wellness through a holistic approach that centers on mind-body-spirit connection. I work well with clients wishing to increase awareness, insight, presence, and a sense of feeling grounded while decreasing reactivity.
Welcome to The Light Within Us Counseling. Time does not heal all wounds, and if you find that you have tried various ways to heal but cannot think your way out of your stress, still feel dysregulated and disconnected, and feel chronically overwhelmed, my services may be for you. I can support you in regaining control of your emotional wellness through a holistic approach that centers on mind-body-spirit connection. I work well with clients wishing to increase awareness, insight, presence, and a sense of feeling grounded while decreasing reactivity.
Our greatest human need is to be seen, heard and understood. My goal as a mental health counselor is to create that space for you. If you're looking for a therapist who works to find solutions, creates an empathetic space, and will provide humorous antidotes when necessary, please give me a call.
Our greatest human need is to be seen, heard and understood. My goal as a mental health counselor is to create that space for you. If you're looking for a therapist who works to find solutions, creates an empathetic space, and will provide humorous antidotes when necessary, please give me a call.
Sheana Ditri is a Licensed Associate Counselor who is dedicated to helping her clients develop skills that support healing, growth and emotional wellness in a non-judgmental, holistic environment. Sheana meets individuals where they are, working with clients to create individualized plans aimed at reaching milestones and personal goals. She believes that everyone has the capacity for emotional development and helps individuals form healthy relationships with their surroundings, themselves and others.
Sheana Ditri is a Licensed Associate Counselor who is dedicated to helping her clients develop skills that support healing, growth and emotional wellness in a non-judgmental, holistic environment. Sheana meets individuals where they are, working with clients to create individualized plans aimed at reaching milestones and personal goals. She believes that everyone has the capacity for emotional development and helps individuals form healthy relationships with their surroundings, themselves and others.
Caroline Royal
Licensed Professional Counselor, LPC, NCC, MSEd, MPhilEd
Verified Verified
1 Endorsed
Brielle, NJ 08730
Everyone deserves a safe, nurturing, therapeutic space to work through life’s challenges. I am a Licensed Professional Counselor who is passionate about supporting individuals who wish to overcome hardships and make meaningful progress. I strive to create a safe, nonjudgmental, and contemplative environment for clients to explore and heal. I work with children, adolescents, and young adults struggling to manage the stress of daily life and those experiencing challenges stemming from trauma and PTSD, anxiety, depression, interpersonal relationships, and life transitions. I have specialized training in Sandplay and EMDR therapies.
Everyone deserves a safe, nurturing, therapeutic space to work through life’s challenges. I am a Licensed Professional Counselor who is passionate about supporting individuals who wish to overcome hardships and make meaningful progress. I strive to create a safe, nonjudgmental, and contemplative environment for clients to explore and heal. I work with children, adolescents, and young adults struggling to manage the stress of daily life and those experiencing challenges stemming from trauma and PTSD, anxiety, depression, interpersonal relationships, and life transitions. I have specialized training in Sandplay and EMDR therapies.
I'm a therapist who specializes in working with relationships and individuals with relationship-based challenges. I work to help relationships and individuals eliminate the barriers interfering with finding intimacy, connection, and validation within their relationships. My primary focus is to help clients identify their stuck points and to help them find opportunities to make changes in favor of meeting their goals. I find that success begins with creating a safe and non-judgmental environment where clients can share their challenges and goals to identify where they are at and how I can best meet their specific needs.
I'm a therapist who specializes in working with relationships and individuals with relationship-based challenges. I work to help relationships and individuals eliminate the barriers interfering with finding intimacy, connection, and validation within their relationships. My primary focus is to help clients identify their stuck points and to help them find opportunities to make changes in favor of meeting their goals. I find that success begins with creating a safe and non-judgmental environment where clients can share their challenges and goals to identify where they are at and how I can best meet their specific needs.
Dr. Phyllis Alongi
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
1 Endorsed
Brielle, NJ 08730
Phyllis Alongi, PhD, LPC, ACS. I am a Licensed Professional Counselor, with numerous years of counseling experience with children, adolescents, and adults and over ten years of teaching experience. I believe therapy is about change; facilitated by focusing on an individual's strengths. I take a non-judgmental, empathetic approach to the therapeutic relationship and believe in the mind-body-spirit connection with mental health and wellness. I utilize a myriad of counseling modalities including Sandplay Therapy. A Clinical Supervisor since 2014. I offer quality, meaningful clinical supervision. I am a Reiki practitioner.
Phyllis Alongi, PhD, LPC, ACS. I am a Licensed Professional Counselor, with numerous years of counseling experience with children, adolescents, and adults and over ten years of teaching experience. I believe therapy is about change; facilitated by focusing on an individual's strengths. I take a non-judgmental, empathetic approach to the therapeutic relationship and believe in the mind-body-spirit connection with mental health and wellness. I utilize a myriad of counseling modalities including Sandplay Therapy. A Clinical Supervisor since 2014. I offer quality, meaningful clinical supervision. I am a Reiki practitioner.
Jennifer Pearlman
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
1 Endorsed
Brielle, NJ 08730 (Online Only)
Navigating the world of emotions can be complex and intricate. There are moments in life when we are overwhelmed or unsure. These moments carry the potential to be transformational. I offer a wide range of services to support people of all ages. www.RootedWorks.com
Navigating the world of emotions can be complex and intricate. There are moments in life when we are overwhelmed or unsure. These moments carry the potential to be transformational. I offer a wide range of services to support people of all ages. www.RootedWorks.com
Alanna Marrero
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Brielle, NJ 08730
I have immediate availability and now can serve Florida clients virtually. I believe that change starts with being validated, heard, and understood. However, this is the just first step on the path to creating a more fulfilling life. My goal is to help you create a life worth living while also working on the stress, anxiety, depression, eating disorder, or anything else that is preventing you from moving forward. Together, we then create new ways of thinking, coping, and behaving while following your own morals and values.
I have immediate availability and now can serve Florida clients virtually. I believe that change starts with being validated, heard, and understood. However, this is the just first step on the path to creating a more fulfilling life. My goal is to help you create a life worth living while also working on the stress, anxiety, depression, eating disorder, or anything else that is preventing you from moving forward. Together, we then create new ways of thinking, coping, and behaving while following your own morals and values.
Congratulations on taking the first step towards self improvement for yourself or your child! I often tell my clients, family and friends that therapy is the ultimate gift you can give yourself or your child. Imagine devoting a set time each week in a comfortable and calm environment to focus on yourself. This time is devoted to you and only you. I will ensure that the space is held and that you, or your child, feel safe and supported during this time of healing. With over a decade's worth of experience, I help individuals with challenges stemming from issues such of anxiety, depression, trauma, inattention, and family conflict.
Congratulations on taking the first step towards self improvement for yourself or your child! I often tell my clients, family and friends that therapy is the ultimate gift you can give yourself or your child. Imagine devoting a set time each week in a comfortable and calm environment to focus on yourself. This time is devoted to you and only you. I will ensure that the space is held and that you, or your child, feel safe and supported during this time of healing. With over a decade's worth of experience, I help individuals with challenges stemming from issues such of anxiety, depression, trauma, inattention, and family conflict.
Now Accepting New Clients! I offer a compassionate, non-judgmental approach grounded in the biopsychosocial model, addressing the emotional, physical, and psychological aspects contributing to discomfort or life challenges. My clinical expertise spans working with trauma survivors of all ages, individuals managing chronic pain or complex medical conditions, those on the Autism Spectrum, and people seeking to overcome insecure attachment patterns affecting their relationships. If you're interested in exploring whether we're a good fit, feel free to reach out.
Now Accepting New Clients! I offer a compassionate, non-judgmental approach grounded in the biopsychosocial model, addressing the emotional, physical, and psychological aspects contributing to discomfort or life challenges. My clinical expertise spans working with trauma survivors of all ages, individuals managing chronic pain or complex medical conditions, those on the Autism Spectrum, and people seeking to overcome insecure attachment patterns affecting their relationships. If you're interested in exploring whether we're a good fit, feel free to reach out.
John S. LoGrasso
Clinical Social Work/Therapist, MSW, LCSW, CPRP
Verified Verified
6 Endorsed
Brielle, NJ 08730
I am a Certified Queer and Trans Affirming Provider (QTAP) who believes the best indicator for successful outcomes in the counseling process is a trusting therapeutic relationship. I employ evidence-based practices in a warm and empathic environment to bring about meaningful change and personal growth. With almost 20 years experience in counseling and psychiatric rehabilitation, I have supported teens and young adults in realizing their personal goals and living their best life.
I am a Certified Queer and Trans Affirming Provider (QTAP) who believes the best indicator for successful outcomes in the counseling process is a trusting therapeutic relationship. I employ evidence-based practices in a warm and empathic environment to bring about meaningful change and personal growth. With almost 20 years experience in counseling and psychiatric rehabilitation, I have supported teens and young adults in realizing their personal goals and living their best life.
See more therapy options for Brielle
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.