Career Counseling Therapists in Brielle, NJ
![Photo of Deidre Stamos Lonza, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9304236f-0e3e-4aea-b3f9-a2db0c107043/3/320x400.jpeg)
Change is a natural part of life, but that doesn't always mean it is comfortable. Transitions can include adolescence, moving into adulthood, relocation, the birth of a child, marriage, break-ups, starting a new career, empty nesting, retirement or the loss of a loved one. These events are exciting opportunities to grow, but they can also lead to stress, anxiety, depression, or abuse of drugs or alcohol. Develop the path forward in a safe, supportive, nonjudgmental space. Together we can explore ways to achieve a peaceful and fulfilled life. Change can be difficult. A commitment to try something different is the first step.
Change is a natural part of life, but that doesn't always mean it is comfortable. Transitions can include adolescence, moving into adulthood, relocation, the birth of a child, marriage, break-ups, starting a new career, empty nesting, retirement or the loss of a loved one. These events are exciting opportunities to grow, but they can also lead to stress, anxiety, depression, or abuse of drugs or alcohol. Develop the path forward in a safe, supportive, nonjudgmental space. Together we can explore ways to achieve a peaceful and fulfilled life. Change can be difficult. A commitment to try something different is the first step.
Over the course of my career I have had the advantage of working with very diverse populations; high school students , the military , and compulsive gamblers . I have used many techniques to help my clients but the most important "tools" are the ones that empower individuals and that they will use regularly . My approach is eclectic based on my experience and what is practical.All clients have a resilency that is often lost in the course of everyday life and especially in situations that erode their strengths . Understanding how to uncover and recover their strengths in a valuable tool.
Over the course of my career I have had the advantage of working with very diverse populations; high school students , the military , and compulsive gamblers . I have used many techniques to help my clients but the most important "tools" are the ones that empower individuals and that they will use regularly . My approach is eclectic based on my experience and what is practical.All clients have a resilency that is often lost in the course of everyday life and especially in situations that erode their strengths . Understanding how to uncover and recover their strengths in a valuable tool.
![Photo of Dr. Phyllis Alongi, PhD, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/71043b7e-d1d0-46cb-bb56-18933a9cb483/1/320x400.jpeg)
Dr. Phyllis Alongi
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
1 Endorsed
Brielle, NJ 08730
Phyllis Alongi, PhD, LPC, ACS. I am a Licensed Professional Counselor, with numerous years of counseling experience with children, adolescents, and adults and over ten years of teaching experience. I believe therapy is about change; facilitated by focusing on an individual's strengths. I take a non-judgmental, empathetic approach to the therapeutic relationship and believe in the mind-body-spirit connection with mental health and wellness. I utilize a myriad of counseling modalities including Sandplay Therapy. A Clinical Supervisor since 2014. I offer quality, meaningful clinical supervision. I am a Reiki practitioner.
Phyllis Alongi, PhD, LPC, ACS. I am a Licensed Professional Counselor, with numerous years of counseling experience with children, adolescents, and adults and over ten years of teaching experience. I believe therapy is about change; facilitated by focusing on an individual's strengths. I take a non-judgmental, empathetic approach to the therapeutic relationship and believe in the mind-body-spirit connection with mental health and wellness. I utilize a myriad of counseling modalities including Sandplay Therapy. A Clinical Supervisor since 2014. I offer quality, meaningful clinical supervision. I am a Reiki practitioner.
![Photo of John S. LoGrasso, MSW, LCSW, CPRP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f941868-f62a-429c-ae7a-a78fcf1a4056/4/320x400.jpeg)
John S. LoGrasso
Clinical Social Work/Therapist, MSW, LCSW, CPRP
Verified Verified
6 Endorsed
Brielle, NJ 08730
I am a Certified Queer and Trans Affirming Provider (QTAP) who believes the best indicator for successful outcomes in the counseling process is a trusting therapeutic relationship. I employ evidence-based practices in a warm and empathic environment to bring about meaningful change and personal growth. With almost 20 years experience in counseling and psychiatric rehabilitation, I have supported teens and young adults in realizing their personal goals and living their best life.
I am a Certified Queer and Trans Affirming Provider (QTAP) who believes the best indicator for successful outcomes in the counseling process is a trusting therapeutic relationship. I employ evidence-based practices in a warm and empathic environment to bring about meaningful change and personal growth. With almost 20 years experience in counseling and psychiatric rehabilitation, I have supported teens and young adults in realizing their personal goals and living their best life.
![Photo of Dr. Tara Chalakani, PsyD , LPC, ACS, NCC, RN, Licensed Professional Counselor](https://photos.psychologytoday.com/e4f880fe-5223-49eb-be59-86667057b9ae/2/320x400.jpeg)
Dr. Tara Chalakani
Licensed Professional Counselor, PsyD , LPC, ACS, NCC, RN
Verified Verified
6 Endorsed
Brielle, NJ 08730
Waitlist for new clients
Dr. Tara is a Licensed Professional Counselor who is passionate about her work. To help people grow, heal, and overcome obstacles brings her great joy. Her expansive knowledge makes her a well-known expert in her field. She believes that her clients possess the capacity to heal, but sometimes they need the right environment to foster their true potential. She is holistic and views each person as an individual. Dr. Tara has extensive experience and is well versed in several counseling modalities and understands that each person's needs are unique.
Dr. Tara is a Licensed Professional Counselor who is passionate about her work. To help people grow, heal, and overcome obstacles brings her great joy. Her expansive knowledge makes her a well-known expert in her field. She believes that her clients possess the capacity to heal, but sometimes they need the right environment to foster their true potential. She is holistic and views each person as an individual. Dr. Tara has extensive experience and is well versed in several counseling modalities and understands that each person's needs are unique.
![Photo of Dolores Reilly, PsyD, Psychologist](https://photos.psychologytoday.com/3d8b8a82-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I know that choosing the right psychologist for your needs is a big step; one that takes courage. I treat each person and their concerns with respect, confidentiality, and nonjudgmentally. I have expertise in providing Cognitive Behavioral Therapy (CBT); skills I honed during my training at Harvard Medical School/McLean Hospital. This approach allows you to better understand how your thinking patterns may lead to unnecessary distress in your life. We work together to set goals in many areas of your life: anxiety, fears, depression, relationship issues, self-esteem, obsessions/compulsions, to name a few.
I know that choosing the right psychologist for your needs is a big step; one that takes courage. I treat each person and their concerns with respect, confidentiality, and nonjudgmentally. I have expertise in providing Cognitive Behavioral Therapy (CBT); skills I honed during my training at Harvard Medical School/McLean Hospital. This approach allows you to better understand how your thinking patterns may lead to unnecessary distress in your life. We work together to set goals in many areas of your life: anxiety, fears, depression, relationship issues, self-esteem, obsessions/compulsions, to name a few.
![Photo of Courtney Stone, MA, LPC, NCC, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/471dc465-1ba6-42e4-92a8-50e93c00e92e/3/320x400.jpeg)
Courtney Stone
Licensed Professional Counselor, MA, LPC, NCC, PMH-C
Verified Verified
2 Endorsed
Brielle, NJ 08730
I understand that it's not easy to open up and share your story with someone new. Asking for help is the first step and I am so proud of you. Whether you’re struggling with general anxiety, depression, self-esteem or relationship issues, or specifically struggling with issues related to pregnancy/postpartum such as trying-to-conceive, perinatal mood disorders, grief/loss, or adjusting to parenthood, I provide support and guidance to help you with greater ease and resilience. I offer a warm, safe, nonjudgmental, and supportive place for you to talk about your pain & feel understood. I will help navigate your feelings, fears, & joys.
I understand that it's not easy to open up and share your story with someone new. Asking for help is the first step and I am so proud of you. Whether you’re struggling with general anxiety, depression, self-esteem or relationship issues, or specifically struggling with issues related to pregnancy/postpartum such as trying-to-conceive, perinatal mood disorders, grief/loss, or adjusting to parenthood, I provide support and guidance to help you with greater ease and resilience. I offer a warm, safe, nonjudgmental, and supportive place for you to talk about your pain & feel understood. I will help navigate your feelings, fears, & joys.
![Photo of Kelly Nicosia, LAC, Counselor](https://photos.psychologytoday.com/d0fecb03-814a-4a2c-b5f4-92f9d0f8c0a9/2/320x400.png)
Hi! Nice to "meet" you. My role as a therapist is to help you navigate through life's transitions. My therapeutic goal with clients is to provide that safe space to work through life’s troubles. When a time comes where problems are interfering with your capacity to function properly, therapy can be a great help. I believe that therapy can be the gateway from the life you currently live to the life you want to live. Acknowledging that we are human and we do not always get it right or know all of the answers is a sign of strength and willingness to grow.
Hi! Nice to "meet" you. My role as a therapist is to help you navigate through life's transitions. My therapeutic goal with clients is to provide that safe space to work through life’s troubles. When a time comes where problems are interfering with your capacity to function properly, therapy can be a great help. I believe that therapy can be the gateway from the life you currently live to the life you want to live. Acknowledging that we are human and we do not always get it right or know all of the answers is a sign of strength and willingness to grow.
More Therapists Nearby
![Photo of Mena Charalambidis-Urban Psy.d, PsyD, Psychologist](https://photos.psychologytoday.com/3b66d0ba-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life is full of transitions: Marriages, divorces, change of career, retirement, mid life crisis, illness. At times we feel overwhelmed. But no matter how hopeless things may appear at a time, I believe that there is a wholeness and healthiness within. I help men and women to get in touch with the part of them that is well, to heal the part that is hurting.Happiness in life comes through knowing what to hold onto, what to let go of and what to change and how. Things we perceive as negative gain a new meaning when viewed from a place of power, when new skills are learned. See what my patients say about me in Yelp, under Mena Urban
Life is full of transitions: Marriages, divorces, change of career, retirement, mid life crisis, illness. At times we feel overwhelmed. But no matter how hopeless things may appear at a time, I believe that there is a wholeness and healthiness within. I help men and women to get in touch with the part of them that is well, to heal the part that is hurting.Happiness in life comes through knowing what to hold onto, what to let go of and what to change and how. Things we perceive as negative gain a new meaning when viewed from a place of power, when new skills are learned. See what my patients say about me in Yelp, under Mena Urban
![Photo of Andrew Walsh, MSW, LCSW, MRHM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52a7fc6c-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
My clients experience change not just in their pain but in their relationships, career and how they feel about themselves.
You live in a quiet state of desperation. On paper your life looks really good. Others see you and think you have everything going for you. They want to be like you and think their life would be easier if they were. You are outgoing and wear a smile. But they don’t understand what they can’t see. They don’t see you. They don’t see the pain that you feel. You know that other people won’t understand. You learned a long time ago to hide it. Everyday you wake up and put on a mask. You push yourself harder to accomplish more. Yet you know that none of it will work.
My clients experience change not just in their pain but in their relationships, career and how they feel about themselves.
You live in a quiet state of desperation. On paper your life looks really good. Others see you and think you have everything going for you. They want to be like you and think their life would be easier if they were. You are outgoing and wear a smile. But they don’t understand what they can’t see. They don’t see you. They don’t see the pain that you feel. You know that other people won’t understand. You learned a long time ago to hide it. Everyday you wake up and put on a mask. You push yourself harder to accomplish more. Yet you know that none of it will work.
![Photo of Ana Martinez, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8945c3fb-1f32-474c-b6d3-6ed6df429e3b/2/320x400.jpeg)
Hi! I'm Ana Martinez, a Licensed Professional Counselor bringing over 7 years of dedicated experience to my community. Throughout my career, I've served in various capacities including substance abuse disorders treatment both in in-patient and out-patient settings, in-home therapy for at-risk youth and families, family therapy & school counseling. My expertise spans aiding individuals & families grappling with trauma, PTSD, anxiety, addiction, relationship dynamics, motivation, ADHD, self-esteem & a myriad of other challenges. My primary aim is to assist you in recognizing your needs and crafting goals for personal success.
Hi! I'm Ana Martinez, a Licensed Professional Counselor bringing over 7 years of dedicated experience to my community. Throughout my career, I've served in various capacities including substance abuse disorders treatment both in in-patient and out-patient settings, in-home therapy for at-risk youth and families, family therapy & school counseling. My expertise spans aiding individuals & families grappling with trauma, PTSD, anxiety, addiction, relationship dynamics, motivation, ADHD, self-esteem & a myriad of other challenges. My primary aim is to assist you in recognizing your needs and crafting goals for personal success.
![Photo of Deanna DiCorcia - Free To Be Me, Creative Counseling Center LLC, EdS, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/3c134d62-9fd2-4d84-afd3-9e09112e2ddf/1/320x400.jpeg)
Free To Be Me, Creative Counseling Center LLC
Licensed Professional Counselor, EdS, LPC, RPT
Verified Verified
1 Endorsed
Point Pleasant, NJ 08742
Parenting is the most difficult job in the world and it really does take a village! I commend you for having the courage to take the first step towards getting help! Please call for a free phone consultation.
I'm a strengths based play therapist who believes that EVERYONE has GREATNESS inside of them! My goal when working with children and families is to focus on their strengths to build positive self esteem and to help restore peace and balance to the family unit. I specifically work with children who are trying to process change, divorce/separation, bullying, social rejection, grief, and school anxiety, just to name a few. I help children to recognize their own greatness, develop coping and problem solving skills, process trauma, and provide parents with the tools to help manage behaviors and emotionally support their kids at home.
Parenting is the most difficult job in the world and it really does take a village! I commend you for having the courage to take the first step towards getting help! Please call for a free phone consultation.
I'm a strengths based play therapist who believes that EVERYONE has GREATNESS inside of them! My goal when working with children and families is to focus on their strengths to build positive self esteem and to help restore peace and balance to the family unit. I specifically work with children who are trying to process change, divorce/separation, bullying, social rejection, grief, and school anxiety, just to name a few. I help children to recognize their own greatness, develop coping and problem solving skills, process trauma, and provide parents with the tools to help manage behaviors and emotionally support their kids at home.
![Photo of Susan Polkowski White - SP White Psychological Services, LLC, PsyD, MBA, Psychologist](https://photos.psychologytoday.com/b8c6a94a-7660-41c9-bbbe-0d75b47119e5/3/320x400.jpeg)
SP White Psychological Services, LLC
Psychologist, PsyD, MBA
Verified Verified
Bay Head, NJ 08742 (Online Only)
Dr. Susan White is a NJ licensed psychologist and certified school psychologist. She has dedicated private practice work to adults interested in individual, couples, and group psychotherapy. A clinical interest in the area of anxiety-related concerns has prompted Dr. White to secure additional training in exposure therapies. Prior to becoming a psychologist, Dr. White worked in finance and consulting allowing her clients access to elevated executive coaching as well.
Dr. Susan White is a NJ licensed psychologist and certified school psychologist. She has dedicated private practice work to adults interested in individual, couples, and group psychotherapy. A clinical interest in the area of anxiety-related concerns has prompted Dr. White to secure additional training in exposure therapies. Prior to becoming a psychologist, Dr. White worked in finance and consulting allowing her clients access to elevated executive coaching as well.
![Photo of Brittany LaFemina, MSW, LCSW, NPT-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac4f03b5-d652-44fe-b15d-1944cd689e0b/2/320x400.jpeg)
Brittany LaFemina
Clinical Social Work/Therapist, MSW, LCSW, NPT-C
Verified Verified
2 Endorsed
Point Pleasant Beach, NJ 08742 (Online Only)
Are you looking to strengthen your relationship with a loved one or learn how to communicate more effectively? Everything in life has to do with those moments of connection and experiences of interrelating to others and the world around you. You can have a strong sense of independence, while still feeling the need to belong. Friendship, support, and love are vital parts of human happiness. I specialize in the art of relating. I can guide you in having a better relationship with yourself and others. I work with singles, couples, and polyamorous relationships to help find the most fulfillment within their relationships.
Are you looking to strengthen your relationship with a loved one or learn how to communicate more effectively? Everything in life has to do with those moments of connection and experiences of interrelating to others and the world around you. You can have a strong sense of independence, while still feeling the need to belong. Friendship, support, and love are vital parts of human happiness. I specialize in the art of relating. I can guide you in having a better relationship with yourself and others. I work with singles, couples, and polyamorous relationships to help find the most fulfillment within their relationships.
![Photo of Casey L. Terzis, MS, LPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/8edc9980-fcdb-474e-a135-fe9bc113da10/2/320x400.jpeg)
Casey L. Terzis
Licensed Professional Counselor, MS, LPC, LCADC
Verified Verified
1 Endorsed
Manasquan, NJ 08736
There are times in all of our lives when we could use some extra support. Sometimes discussing issues with family members and friends can be challenging and uncomfortable. Feeling hurt, misunderstood, angry, and confused are all normal emotions that each of us feel. Struggling with addiction, mental health issues, and the stress that comes with every-day life can put strains on our relationships, finances, and self-esteem. My goal is to assist in providing you with hope, guidance, perspective, and professional insight.
There are times in all of our lives when we could use some extra support. Sometimes discussing issues with family members and friends can be challenging and uncomfortable. Feeling hurt, misunderstood, angry, and confused are all normal emotions that each of us feel. Struggling with addiction, mental health issues, and the stress that comes with every-day life can put strains on our relationships, finances, and self-esteem. My goal is to assist in providing you with hope, guidance, perspective, and professional insight.
![Photo of Erin Siciliano, MEd, LSC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/bfdaafca-5ed0-42de-9848-c742496b5f04/1/320x400.jpeg)
Erin Siciliano
Licensed Professional Counselor, MEd, LSC, LPC, NCC
Verified Verified
Manasquan, NJ 08736
A therapist is someone who joins you in the darkness with a light to help you find your own way out. Reaching out for help is not a sign of weakness, but is a brave act of self love. Congratulations on taking the first steps toward self improvement and healing. I believe you are the expert on your own life and counseling can be utilized as a tool to gain clarity, heal childhood wounds and offer new perspectives. My therapeutic approach is trauma informed and person-centered while utilizing, unconditional positive regard.
A therapist is someone who joins you in the darkness with a light to help you find your own way out. Reaching out for help is not a sign of weakness, but is a brave act of self love. Congratulations on taking the first steps toward self improvement and healing. I believe you are the expert on your own life and counseling can be utilized as a tool to gain clarity, heal childhood wounds and offer new perspectives. My therapeutic approach is trauma informed and person-centered while utilizing, unconditional positive regard.
![Photo of Nicole Digironimo, PhD, LPC, LCADC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/3edc61a1-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Nicole Digironimo
Licensed Professional Counselor, PhD, LPC, LCADC, ACS
Verified Verified
1 Endorsed
Point Pleasant, NJ 08742
My philosophy of therapy and change is that change comes from within. As a therapist, I ask a great deal in asking an individual to change, as change is an incredibly difficult task for everyone. The journey of change requires both the client and myself to work collaboratively throughout this journey. It is for this reason that the rapport between the client and myself is critical. I aim to provide all my clients with the space to explore their underlying feelings, thoughts, and behaviors so that they can engage in change.
My philosophy of therapy and change is that change comes from within. As a therapist, I ask a great deal in asking an individual to change, as change is an incredibly difficult task for everyone. The journey of change requires both the client and myself to work collaboratively throughout this journey. It is for this reason that the rapport between the client and myself is critical. I aim to provide all my clients with the space to explore their underlying feelings, thoughts, and behaviors so that they can engage in change.
![Photo of Michael V Finnigan, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44b8f44e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michael V Finnigan
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Manasquan, NJ 08736
I am an eclectic therapist well suited to treating adult and adolescents impacted by substance abuse and mood disorders. I have extensive experience engaging, individuals with co-occurring disorders. All substance abuse, Bipolar Disorder, PTSD, and personality complications are accommodated. Adults and teens having functional challenges in multiple contexts will find comfort in Cognitive-Behavioral Therapy, Motivational Interviewing and Reality Therapy constructs; tailored to their specific circumstances and implemented collaboratively to assist resolution to legal, familial, employment complications that are impacting their lives. Family involvement and consultative relationships will be utilized to optimize ideal outcomes.
I am an eclectic therapist well suited to treating adult and adolescents impacted by substance abuse and mood disorders. I have extensive experience engaging, individuals with co-occurring disorders. All substance abuse, Bipolar Disorder, PTSD, and personality complications are accommodated. Adults and teens having functional challenges in multiple contexts will find comfort in Cognitive-Behavioral Therapy, Motivational Interviewing and Reality Therapy constructs; tailored to their specific circumstances and implemented collaboratively to assist resolution to legal, familial, employment complications that are impacting their lives. Family involvement and consultative relationships will be utilized to optimize ideal outcomes.
![Photo of Helena Gage, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fbe54640-d708-4bbc-9e1a-eaf579f4d342/2/320x400.jpeg)
I'm Helena Gage, a licensed clinical social worker, having earned my Masters in Social Work from Ramapo College of New Jersey in 2018. With years of experience, I've supported adolescents and adults facing various mental health and substance use challenges, including PTSD, anxiety, depression, bipolar disorder, and more. My approach involves meeting clients where they are in life and aiding them in achieving their treatment goals.
I'm Helena Gage, a licensed clinical social worker, having earned my Masters in Social Work from Ramapo College of New Jersey in 2018. With years of experience, I've supported adolescents and adults facing various mental health and substance use challenges, including PTSD, anxiety, depression, bipolar disorder, and more. My approach involves meeting clients where they are in life and aiding them in achieving their treatment goals.
![Photo of Doris E Ruiz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/911d767c-00b4-485b-ae51-15f2ce0022a4/1/320x400.png)
Doris E Ruiz
Clinical Social Work/Therapist, LCSW
Verified Verified
Sea Girt, NJ 08750 (Online Only)
My name is Doris I 'am licensed clinical social worker with 20 years clinical experience. I’m also an Afghanistan Veteran who directed a combat stress control facility as a deployed provider . I’m trained psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, I am able to be flexible in my approached to working with you and offer you the most effective treatments available.
My name is Doris I 'am licensed clinical social worker with 20 years clinical experience. I’m also an Afghanistan Veteran who directed a combat stress control facility as a deployed provider . I’m trained psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, I am able to be flexible in my approached to working with you and offer you the most effective treatments available.
See more therapy options for Brielle
Nearby Career Counseling Therapists Searches for Brielle
- Belmar
- Brick
- Howell
- Lakewood
- Manasquan
- Neptune
- Point Pleasant
- Point Pleasant Beach
- Sea Girt
- Spring Lake
- Wall
- Wall Township
Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.