Life Coaching Therapists in Bridgewater, NJ

Photo of Laura M Cabral Fink, LCSW, MCC, Clinical Social Work/Therapist
Laura M Cabral Fink
Clinical Social Work/Therapist, LCSW, MCC
Verified Verified
1 Endorsed
Bridgewater, NJ 08807  (Online Only)
Are you a high-achieving professional or leader feeling stuck in your career or personal life? Do you find yourself yearning for growth but struggling to overcome the barriers holding you back? I’m Laura, an experienced therapist and life coach; with a holistic and empathetic approach, I specialize in helping clients break free from subconscious mental blocks and achieve transformative growth. My approach blends therapeutic insight with actionable strategies, providing a supportive environment where you can uncover and address your challenges.
Are you a high-achieving professional or leader feeling stuck in your career or personal life? Do you find yourself yearning for growth but struggling to overcome the barriers holding you back? I’m Laura, an experienced therapist and life coach; with a holistic and empathetic approach, I specialize in helping clients break free from subconscious mental blocks and achieve transformative growth. My approach blends therapeutic insight with actionable strategies, providing a supportive environment where you can uncover and address your challenges.
(908) 386-4319 View (908) 386-4319
Photo of Elizabeth Arboleda, LPC, ACS, Licensed Professional Counselor
Elizabeth Arboleda
Licensed Professional Counselor, LPC, ACS
Verified Verified
Bridgewater, NJ 08807
As a Therapist and Life Coach, I understand how difficult and intimidating it can be to reach out for help. However, I can assure you that my compassionate and emphatic approach will help you find the strength to move through this process whether it is healing or focusing on creating your future. It is my goal to create a partnership with you where we together can maximize your potential and growth. I like to collaborate with you in this journey and adapt to suit your needs. My priority is to develop a safe and trusting environment, where we can build a healthy relationship and work together towards your goals.
As a Therapist and Life Coach, I understand how difficult and intimidating it can be to reach out for help. However, I can assure you that my compassionate and emphatic approach will help you find the strength to move through this process whether it is healing or focusing on creating your future. It is my goal to create a partnership with you where we together can maximize your potential and growth. I like to collaborate with you in this journey and adapt to suit your needs. My priority is to develop a safe and trusting environment, where we can build a healthy relationship and work together towards your goals.
(732) 743-9579 View (732) 743-9579
Photo of Victoria L Scerbo, MA, NCC, LPC, Licensed Professional Counselor
Victoria L Scerbo
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Bridgewater, NJ 08807  (Online Only)
If you are reading this right now, I applaud you for taking the first step towards change! Are you struggling with depression, anxiety, relationships, or other areas of your life that challenge you every day? I provide only online therapy. I am a practitioner who has over 20 years of experience working with adolescents and adults, LGBQIA
If you are reading this right now, I applaud you for taking the first step towards change! Are you struggling with depression, anxiety, relationships, or other areas of your life that challenge you every day? I provide only online therapy. I am a practitioner who has over 20 years of experience working with adolescents and adults, LGBQIA
(732) 504-3191 View (732) 504-3191
Photo of Nancy M Cullinan, LCSW, Clinical Social Work/Therapist
Nancy M Cullinan
Clinical Social Work/Therapist, LCSW
Verified Verified
Bridgewater, NJ 08807
I am a Licensed Clinical Social Worker with 20+ years’ experience. As a Focusing Oriented Therapist, I have found that teaching focusing helps people learn to listen to an inner guiding voice that reveals what is true and right for them. Teaching focusing gives individuals more confidence in themselves and in sensing and knowing what is best for them. Learning focusing help individuals to trust their gut so they can live their own truth. Focusing is a gentle, fast and effective therapy as compared with other treatment models. Learning how to focus will enable you to find and change where your life is stuck and/or cramped.
I am a Licensed Clinical Social Worker with 20+ years’ experience. As a Focusing Oriented Therapist, I have found that teaching focusing helps people learn to listen to an inner guiding voice that reveals what is true and right for them. Teaching focusing gives individuals more confidence in themselves and in sensing and knowing what is best for them. Learning focusing help individuals to trust their gut so they can live their own truth. Focusing is a gentle, fast and effective therapy as compared with other treatment models. Learning how to focus will enable you to find and change where your life is stuck and/or cramped.
(908) 460-7264 View (908) 460-7264
Photo of Debra R. Wengert - Debra Wengert, LCSW, MSW, LCSW, CHT, Clinical Social Work/Therapist
Debra Wengert, LCSW
Clinical Social Work/Therapist, MSW, LCSW, CHT
Verified Verified
Bridgewater, NJ 08807  (Online Only)
Waitlist for new clients
I am a therapist who helps clients move forward in their lives. People come to me to release old patterns of behavior in favor of a more positive future. I work well with those aged 11-60, with a special interest in those struggling with Depression & Anxiety due to Traumatic life events. I focus on past trauma as well as resolving issues that come up on a daily basis. Check out my website for more information and how to contact me. Telehealth is available.
I am a therapist who helps clients move forward in their lives. People come to me to release old patterns of behavior in favor of a more positive future. I work well with those aged 11-60, with a special interest in those struggling with Depression & Anxiety due to Traumatic life events. I focus on past trauma as well as resolving issues that come up on a daily basis. Check out my website for more information and how to contact me. Telehealth is available.
(908) 731-6512 View (908) 731-6512
Photo of Theresa Messineo, LCSW, LCADC, CCTP, CCS, Clinical Social Work/Therapist
Theresa Messineo
Clinical Social Work/Therapist, LCSW, LCADC, CCTP, CCS
Verified Verified
Bridgewater, NJ 08807
I work with diverse men, women, and children from a systemic point of view, helping you understand the context of where you came from, how you got to where you are now, and how to gain increased freedom to direct where you'd like to go in life.
I welcome all clients who would like to improve their well being and their family, intimate, or work relationships. I will help you gain greater insight into your behaviors and feelings so that you may ultimately make choices to live a more free, fulfilled, happy life.
I work with diverse men, women, and children from a systemic point of view, helping you understand the context of where you came from, how you got to where you are now, and how to gain increased freedom to direct where you'd like to go in life.
I welcome all clients who would like to improve their well being and their family, intimate, or work relationships. I will help you gain greater insight into your behaviors and feelings so that you may ultimately make choices to live a more free, fulfilled, happy life.
(908) 386-4541 View (908) 386-4541
Photo of Stephanie Haymaker, PhD, Psychologist
Stephanie Haymaker
Psychologist, PhD
Verified Verified
Bridgewater, NJ 08807  (Online Only)
My experience spans twenty years working with a range of individuals from all walks of life.
I believe that psychotherapy is a process that affords the opportunity to reflect on what is and what is not working in your life. My approach is tailored to the individual. I will take an active role in working to identify what your issues are and what may be helpful to address them. The therapeutic relationship is a central part of my work and I emphasize creating a safe and comfortable environment in which self-exploration may flourish. My patients find me to be accessible, easy to talk to, and well-equipped to accompany them on their therapuetic journey.
My experience spans twenty years working with a range of individuals from all walks of life.
I believe that psychotherapy is a process that affords the opportunity to reflect on what is and what is not working in your life. My approach is tailored to the individual. I will take an active role in working to identify what your issues are and what may be helpful to address them. The therapeutic relationship is a central part of my work and I emphasize creating a safe and comfortable environment in which self-exploration may flourish. My patients find me to be accessible, easy to talk to, and well-equipped to accompany them on their therapuetic journey.
(908) 520-0577 View (908) 520-0577
Photo of John Mopper - Blueprint Mental Health, LPC, Counselor
John Mopper - Blueprint Mental Health
Counselor, LPC
Verified Verified
1 Endorsed
Bridgewater, NJ 08807
Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples With Kids Therapy, Trauma Therapy & EMDR, ERP, Drop-In Parent Consultations, Drop-In Family Sessions/Couple Sessions, Life Coaching and Adult Individual Counseling.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples With Kids Therapy, Trauma Therapy & EMDR, ERP, Drop-In Parent Consultations, Drop-In Family Sessions/Couple Sessions, Life Coaching and Adult Individual Counseling.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
(908) 620-5140 View (908) 620-5140
Photo of Samantha Zelnock - Samantha Zelnock - Blueprint Mental Health, LAC, Counselor
Samantha Zelnock - Blueprint Mental Health
Counselor, LAC
Verified Verified
1 Endorsed
Bridgewater, NJ 08807
Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples With Kids Therapy, Trauma Therapy & EMDR, ERP, Drop-In Parent Consultations, Drop-In Family Sessions/Couple Sessions, Life Coaching and Adult Individual Counseling.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples With Kids Therapy, Trauma Therapy & EMDR, ERP, Drop-In Parent Consultations, Drop-In Family Sessions/Couple Sessions, Life Coaching and Adult Individual Counseling.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
(908) 639-3577 View (908) 639-3577
Photo of Scott Shanley - Scott Shanley - Blueprint Mental Health, Counselor
Scott Shanley - Blueprint Mental Health
Counselor
Verified Verified
Bridgewater, NJ 08807
Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples With Kids Therapy, Trauma Therapy & EMDR, ERP, Drop-In Parent Consultations, Drop-In Family Sessions/Couple Sessions, Life Coaching and Adult Individual Counseling.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples With Kids Therapy, Trauma Therapy & EMDR, ERP, Drop-In Parent Consultations, Drop-In Family Sessions/Couple Sessions, Life Coaching and Adult Individual Counseling.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
(908) 224-5153 View (908) 224-5153
Photo of Lindsay Alvarez - Lindsay Alvarez - Blueprint Mental Health, LPC, Licensed Professional Counselor
Lindsay Alvarez - Blueprint Mental Health
Licensed Professional Counselor, LPC
Verified Verified
Bridgewater, NJ 08807
Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples With Kids Therapy, Trauma Therapy & EMDR, ERP, Drop-In Parent Consultations, Drop-In Family Sessions/Couple Sessions, Life Coaching and Adult Individual Counseling.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples With Kids Therapy, Trauma Therapy & EMDR, ERP, Drop-In Parent Consultations, Drop-In Family Sessions/Couple Sessions, Life Coaching and Adult Individual Counseling.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
(908) 364-9578 View (908) 364-9578
Photo of Jason Marchitto - Jason Marchitto - Blueprint Mental Health, LPC, ACS, LCADC, Licensed Professional Counselor
Jason Marchitto - Blueprint Mental Health
Licensed Professional Counselor, LPC, ACS, LCADC
Verified Verified
Bridgewater, NJ 08807
Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples With Kids Therapy, Trauma Therapy & EMDR, ERP, Drop-In Parent Consultations, Drop-In Family Sessions/Couple Sessions, Life Coaching and Adult Individual Counseling.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples With Kids Therapy, Trauma Therapy & EMDR, ERP, Drop-In Parent Consultations, Drop-In Family Sessions/Couple Sessions, Life Coaching and Adult Individual Counseling.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
(908) 503-2296 View (908) 503-2296
Photo of Taylar Kelly - Taylar Kelly - Blueprint Mental Health, LSW
Taylar Kelly - Blueprint Mental Health
Licensed Social Worker , LSW
Verified Verified
Bridgewater, NJ 08807
Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples With Kids Therapy, Trauma Therapy & EMDR, ERP, Drop-In Parent Consultations, Drop-In Family Sessions/Couple Sessions, Life Coaching and Adult Individual Counseling.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples With Kids Therapy, Trauma Therapy & EMDR, ERP, Drop-In Parent Consultations, Drop-In Family Sessions/Couple Sessions, Life Coaching and Adult Individual Counseling.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
(908) 639-3594 View (908) 639-3594
Photo of Sharon D Anuario, MSW, LSW, LCSW, License, LCADC, Clinical Social Work/Therapist
Sharon D Anuario
Clinical Social Work/Therapist, MSW, LSW, LCSW, License, LCADC
Verified Verified
Bridgewater, NJ 08807
I am an experienced licensced clinical therapist providing counseling services to adults, adolescents & children. I will help give you the skills to improve your life and facilitate positive and effective changes. We will work together to understand and work through the issues. My work experience consists of providing individual, family & group therapy at Somerset Medical Center Outpatient Program (dual diagnosis) helping adults manage their illness. Also, was employed at Princeton Behavioral Health working with Trauma Dialectical Behavioral Therapy (DBT & Process). I am currently seeing clients both in person and virtual.
I am an experienced licensced clinical therapist providing counseling services to adults, adolescents & children. I will help give you the skills to improve your life and facilitate positive and effective changes. We will work together to understand and work through the issues. My work experience consists of providing individual, family & group therapy at Somerset Medical Center Outpatient Program (dual diagnosis) helping adults manage their illness. Also, was employed at Princeton Behavioral Health working with Trauma Dialectical Behavioral Therapy (DBT & Process). I am currently seeing clients both in person and virtual.
(908) 264-2899 View (908) 264-2899
Photo of Marion Rollings - Holistic Health Counseling Center , PhD, CG, Psychologist
Holistic Health Counseling Center
Psychologist, PhD, CG
Verified Verified
1 Endorsed
Bridgewater, NJ 08807  (Online Only)
Caring & Experienced, we are dedicated to helping you find peace and happiness in your life, your relationships, and in your work.
Art Therapy Groups are open now. We provide Counseling, Psychotherapy and Art Therapy to adults, children, adolescents, couples, and families. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy. Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life.
Caring & Experienced, we are dedicated to helping you find peace and happiness in your life, your relationships, and in your work.
Art Therapy Groups are open now. We provide Counseling, Psychotherapy and Art Therapy to adults, children, adolescents, couples, and families. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy. Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life.
(908) 857-4422 View (908) 857-4422
Photo of Edward M. Adams, PsyD, Psychologist
Edward M. Adams
Psychologist, PsyD
Verified Verified
Bridgewater, NJ 08807
When a personal crisis, life transition, or relationship issue happens, it's wise to seek capable support, professional guidance, and competent counsel. Feel free to contact Dr. Ed Adams for a day or evening appointment if you or someone you know is looking for this kind of experienced professional. I've been in private practice over 25 years. While each day I work with women and couples, I've developed a strong expertise working with men. When a man finds a safe and dignified environment to express himself with someone who understands the male world, he will often begin the process of change and growth.
When a personal crisis, life transition, or relationship issue happens, it's wise to seek capable support, professional guidance, and competent counsel. Feel free to contact Dr. Ed Adams for a day or evening appointment if you or someone you know is looking for this kind of experienced professional. I've been in private practice over 25 years. While each day I work with women and couples, I've developed a strong expertise working with men. When a man finds a safe and dignified environment to express himself with someone who understands the male world, he will often begin the process of change and growth.
(908) 264-2802 View (908) 264-2802
Photo of Adam Germinsky, MSSW, LCSW, Clinical Social Work/Therapist
Adam Germinsky
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Bridgewater, NJ 08807
My approach focuses on the growth and development of coping skills and internal resources to deal with life’s stressors, refining our communication, and fostering deeper insight and understanding of oneself.
I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.
My approach focuses on the growth and development of coping skills and internal resources to deal with life’s stressors, refining our communication, and fostering deeper insight and understanding of oneself.
I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.
(646) 369-3884 View (646) 369-3884
Photo of MaryJane Coletta, MSW, LCSW, LLC, Clinical Social Work/Therapist
MaryJane Coletta
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
Bridgewater, NJ 08807
I have experience working with people on a broad range of issues including; mood disturbances, anxiety, relationship and communication problems, substance abuse and addiction, diet and fitness challenges, as well as the female life cycle.
I am a warm and engaging therapist and strongly believe that each of us has the potential to live life to the fullest! Together, we will navagate the obstacles in your path to inspire you to achieve a deeper sense of purpose, peace, and joy in your life. Whether you are seeking extra support and guidance through a challenging time, looking to resolve painful issues, or wish to live a more self-empowered life, We will work collaboratively to encourage the devlelopment of clearer awareness, and mastery over your thoughts and feelings.
I have experience working with people on a broad range of issues including; mood disturbances, anxiety, relationship and communication problems, substance abuse and addiction, diet and fitness challenges, as well as the female life cycle.
I am a warm and engaging therapist and strongly believe that each of us has the potential to live life to the fullest! Together, we will navagate the obstacles in your path to inspire you to achieve a deeper sense of purpose, peace, and joy in your life. Whether you are seeking extra support and guidance through a challenging time, looking to resolve painful issues, or wish to live a more self-empowered life, We will work collaboratively to encourage the devlelopment of clearer awareness, and mastery over your thoughts and feelings.
(908) 975-0898 View (908) 975-0898
Photo of Jennifer Vivoli - Mind Body Spirit Therapy, LLC, MSW, LCSW, LCADC, Clinical Social Work/Therapist
Mind Body Spirit Therapy, LLC
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
1 Endorsed
Bridgewater, NJ 08807  (Online Only)
I'm here to help you manifest the life you desire. I am a Psychotherapist, Somatic Coach and Yoga Teacher who combine holistic and modern treatment modalities specializing in Somatic Experiencing, EMDR, Trauma, OCD, ADHD, Anxiety and more. I provide an empowerment based approach to healing by taking traditional therapeutic techniques, combining them with yoga, mindfulness, polyvagal, sound therapy, breath work, energy medicine and embodied mediation. I believe that by learning to care for your mind, body and soul you do anything. It is my mission to safely guide you through the process as you journey towards wholehearted self-love.
I'm here to help you manifest the life you desire. I am a Psychotherapist, Somatic Coach and Yoga Teacher who combine holistic and modern treatment modalities specializing in Somatic Experiencing, EMDR, Trauma, OCD, ADHD, Anxiety and more. I provide an empowerment based approach to healing by taking traditional therapeutic techniques, combining them with yoga, mindfulness, polyvagal, sound therapy, breath work, energy medicine and embodied mediation. I believe that by learning to care for your mind, body and soul you do anything. It is my mission to safely guide you through the process as you journey towards wholehearted self-love.
(908) 838-9480 View (908) 838-9480
Photo of Kendra Haluska, PsyD, Psychologist
Kendra Haluska
Psychologist, PsyD
Verified Verified
6 Endorsed
Bridgewater, NJ 08807
Stress has brought you here, and together we will pave the path toward reducing that stress. I am passionate about working with children, teens, and adults. Whether it is anxiety that paralyzes you, depression that isolates you, or relationship stress that weighs you down, there is hope in the therapeutic process to change and renew your life. In the safe, compassionate environment I provide you will begin to work through those thoughts, feelings, and patterns holding you back from the happiness you so deserve.
Stress has brought you here, and together we will pave the path toward reducing that stress. I am passionate about working with children, teens, and adults. Whether it is anxiety that paralyzes you, depression that isolates you, or relationship stress that weighs you down, there is hope in the therapeutic process to change and renew your life. In the safe, compassionate environment I provide you will begin to work through those thoughts, feelings, and patterns holding you back from the happiness you so deserve.
(201) 669-3349 View (201) 669-3349
1

See more therapy options for Bridgewater

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.