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More Therapists Nearby

Photo of Steven Johnston, PsyD, Psychologist
Steven Johnston
Psychologist, PsyD
Verified Verified
Flemington, NJ 08822
Life is difficult, and so is the process of change, but please know that you do not need to be alone in these moments. Together we can help to improve your relationships, your thoughts and feelings, and assist you in obtaining what you want for your life. Please come in for a discussion. I have significant experience working with anxiety/worry, depression, anger issues, substance abuse (addictive behaviors), as well as interpersonal problems (i.e., divorce/separation, loss, marriage/love problems, and work/career-related issues). Please only email.
Life is difficult, and so is the process of change, but please know that you do not need to be alone in these moments. Together we can help to improve your relationships, your thoughts and feelings, and assist you in obtaining what you want for your life. Please come in for a discussion. I have significant experience working with anxiety/worry, depression, anger issues, substance abuse (addictive behaviors), as well as interpersonal problems (i.e., divorce/separation, loss, marriage/love problems, and work/career-related issues). Please only email.
(908) 344-3988 View (908) 344-3988

Online Therapists

Michael C Kenney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Phillipsburg, NJ 08865
My areas of expertise include anxiety disorders, especially panic and OCD; depression and bipolar disorder; and ADHD.
I believe that listening is crucial in counseling; listening not just to words, but also for feelings. Sometimes people seek therapy to clarify their thoughts and emotions; or they may be looking for specific strategies to find relief from worry or sadness, or for help with a relationship. My experience and training in multiple modes of psychotherapy allows me to help people with these concerns. While starting counseling may seem scary, it can be the first step toward feeling happier and less worried.
My areas of expertise include anxiety disorders, especially panic and OCD; depression and bipolar disorder; and ADHD.
I believe that listening is crucial in counseling; listening not just to words, but also for feelings. Sometimes people seek therapy to clarify their thoughts and emotions; or they may be looking for specific strategies to find relief from worry or sadness, or for help with a relationship. My experience and training in multiple modes of psychotherapy allows me to help people with these concerns. While starting counseling may seem scary, it can be the first step toward feeling happier and less worried.
(610) 643-4612 View (610) 643-4612
Photo of Paul M Santasieri - Pathways Neuropsychology Associates, LPC, Licensed Professional Counselor
Pathways Neuropsychology Associates
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08755  (Online Only)
Paul Santasieri is a Licensed Professional Counselor certified in individual and marriage and family therapy, with over 25 years experience in the field. Paul graduated from The College of NJ with a Masters in Counseling. Prior to coming to Pathways, Paul was a full time Lecturer in Psychology at Ocean County College. Prior to that, Paul was the Supervisor of Student Personnel Services at Colts Neck High School. Paul specializes in all facets of therapy including, individual, marriage and family and an emphasis on adolescents.
Paul Santasieri is a Licensed Professional Counselor certified in individual and marriage and family therapy, with over 25 years experience in the field. Paul graduated from The College of NJ with a Masters in Counseling. Prior to coming to Pathways, Paul was a full time Lecturer in Psychology at Ocean County College. Prior to that, Paul was the Supervisor of Student Personnel Services at Colts Neck High School. Paul specializes in all facets of therapy including, individual, marriage and family and an emphasis on adolescents.
(848) 246-2684 x1 View (848) 246-2684 x1
Photo of Maplewood Counseling Robert Jenkins, Clinical Social Work/Therapist
Maplewood Counseling Robert Jenkins
Clinical Social Work/Therapist
Verified Verified
Maplewood, NJ 07040
Need couples counseling? Need help with a personal challenge? I provide therapy to couples and individuals dealing with a wide range of issues. Many couples I meet with are looking for helping improving the way they communicate and resolve conflict (including better ways to express anger). Others might need help with infidelity, parenting or family conflict. Some couples also need help deciding if they should stay together. I also work with many individuals trying to get to a better place. I help them with anxiety, depression, grief, trauma, relationship struggles. I have also worked with people struggling with addiction.
Need couples counseling? Need help with a personal challenge? I provide therapy to couples and individuals dealing with a wide range of issues. Many couples I meet with are looking for helping improving the way they communicate and resolve conflict (including better ways to express anger). Others might need help with infidelity, parenting or family conflict. Some couples also need help deciding if they should stay together. I also work with many individuals trying to get to a better place. I help them with anxiety, depression, grief, trauma, relationship struggles. I have also worked with people struggling with addiction.
(908) 774-2596 View (908) 774-2596
Photo of Tony Vega, LCSW, MSW, Clinical Social Work/Therapist
Tony Vega
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Brick, NJ 08723
Are you struggling with issues related to trauma, grief, addiction, depression, divorce, anxiety, or major life changes? There comes a time when we need help from a professional to learn how to cope with many of life’s challenges. I would love to help you on your journey toward healing and self-discovery.
Are you struggling with issues related to trauma, grief, addiction, depression, divorce, anxiety, or major life changes? There comes a time when we need help from a professional to learn how to cope with many of life’s challenges. I would love to help you on your journey toward healing and self-discovery.
(848) 233-3897 View (848) 233-3897
Photo of Brian L Burgess, PhD, Psychologist
Brian L Burgess
Psychologist, PhD
Verified Verified
Red Bank, NJ 07701
Dr. Burgess is a counseling psychologist and the owner of BB Counseling. Dr. Burgess received his Bachelor's degree from the University of Massachusetts. Upon graduation, he went on to receive his Master's Degree and Doctorate in Counseling Psychology from Seton Hall University. Dr. Burgess treats a variety of disorders including but not limited to anxiety, mood disorders, personality disorders, ocd, oppositional defiant disorder, ADHD, anger, chronic pain, marriage counseling, and parental counseling. Treatment also includes psychological evaluations for bariatric surgery, spinal cord stimulators, and long term pain medication.
Dr. Burgess is a counseling psychologist and the owner of BB Counseling. Dr. Burgess received his Bachelor's degree from the University of Massachusetts. Upon graduation, he went on to receive his Master's Degree and Doctorate in Counseling Psychology from Seton Hall University. Dr. Burgess treats a variety of disorders including but not limited to anxiety, mood disorders, personality disorders, ocd, oppositional defiant disorder, ADHD, anger, chronic pain, marriage counseling, and parental counseling. Treatment also includes psychological evaluations for bariatric surgery, spinal cord stimulators, and long term pain medication.
(732) 655-6138 View (732) 655-6138
Photo of Michael ' Scot ' Ailes, MSW, LCSW, Clinical Social Work/Therapist
Michael ' Scot ' Ailes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Haddon Heights, NJ 08035
I have worked for over 20 years as a therapist and clinical supervisor helping adults, couples, teenagers, and children. I believe there is a reason for whatever you are struggling with in your life, with a child, or in your relationships. I have a respectful and focused approach that helps you make sense of your thoughts and feelings, and if needed to heal from experiences from the past that may be holding you back. I listen carefully to what is not working and help you or your child to develop strategies and approaches that better meet everyone's needs.
I have worked for over 20 years as a therapist and clinical supervisor helping adults, couples, teenagers, and children. I believe there is a reason for whatever you are struggling with in your life, with a child, or in your relationships. I have a respectful and focused approach that helps you make sense of your thoughts and feelings, and if needed to heal from experiences from the past that may be holding you back. I listen carefully to what is not working and help you or your child to develop strategies and approaches that better meet everyone's needs.
(856) 432-1071 x3 View (856) 432-1071 x3
Photo of Christopher Guarino, PhD, Psychologist
Christopher Guarino
Psychologist, PhD
Verified Verified
1 Endorsed
Madison, NJ 07940
Life often presents challenges that can leave us feeling lost, overwhelmed, or uncertain. My goal is to help you navigate these situations and regain a sense of control and purpose. I specialize in working with individuals facing issues such as low self-esteem, perfectionism, competitiveness, relationship struggles, and feelings of jealousy and envy. My approach is integrative, using both the therapeutic relationship itself and evidence-based interventions from CBT and DBT. I have extensive experience in treating personality disorders and helping clients build healthier relationships with themselves and others.
Life often presents challenges that can leave us feeling lost, overwhelmed, or uncertain. My goal is to help you navigate these situations and regain a sense of control and purpose. I specialize in working with individuals facing issues such as low self-esteem, perfectionism, competitiveness, relationship struggles, and feelings of jealousy and envy. My approach is integrative, using both the therapeutic relationship itself and evidence-based interventions from CBT and DBT. I have extensive experience in treating personality disorders and helping clients build healthier relationships with themselves and others.
(862) 346-6754 View (862) 346-6754
Photo of Lewis C Pagano, MA, LPC, Licensed Professional Counselor
Lewis C Pagano
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Montclair, NJ 07042
Talk therapy can help you become your true self. I have worked extensively with adults and adolescents for over 30 years and have a good understanding of childhood issues.I work with individuals and families with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills.I have worked with individuals who are depressed and with adolescents in public education with great success I also have an extensive background in substance abuse and am certified to work with clients on Suboxone (Buprenorphine) for treatment of opiate addiction.
Talk therapy can help you become your true self. I have worked extensively with adults and adolescents for over 30 years and have a good understanding of childhood issues.I work with individuals and families with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills.I have worked with individuals who are depressed and with adolescents in public education with great success I also have an extensive background in substance abuse and am certified to work with clients on Suboxone (Buprenorphine) for treatment of opiate addiction.
(973) 310-2273 View (973) 310-2273
Photo of Kieran Ayre - Dr. Kieran Ayre—Substance & Behavioral Addictions , PhD, LCSW, ACSW, LCADC, CCDS, Clinical Social Work/Therapist
Dr. Kieran Ayre—Substance & Behavioral Addictions
Clinical Social Work/Therapist, PhD, LCSW, ACSW, LCADC, CCDS
Verified Verified
Morristown, NJ 07960
Do you struggle with alcohol, sex addiction, or substance abuse? Do you feel out of place in group support sessions? Have you struggled to find professional support that meets your needs? Ayre Counseling offers world-class, innovative treatment that is the platinum standard for treatment. Rather than heavy confrontation and coercion, we support change through evidence-based practices delivered in an atmosphere of encouragement, optimism, and compassion. You can expect private, discreet, flexible, adaptive, and highly individualized care tailored to your needs and goals. Reach out now. I look forward to hearing your story!
Do you struggle with alcohol, sex addiction, or substance abuse? Do you feel out of place in group support sessions? Have you struggled to find professional support that meets your needs? Ayre Counseling offers world-class, innovative treatment that is the platinum standard for treatment. Rather than heavy confrontation and coercion, we support change through evidence-based practices delivered in an atmosphere of encouragement, optimism, and compassion. You can expect private, discreet, flexible, adaptive, and highly individualized care tailored to your needs and goals. Reach out now. I look forward to hearing your story!
(973) 670-3123 View (973) 670-3123
Photo of Thomas J Mackarevich Ph.d, PhD, LCSW, LCADC, Clinical Social Work/Therapist
Thomas J Mackarevich Ph.d
Clinical Social Work/Therapist, PhD, LCSW, LCADC
Verified Verified
Toms River, NJ 08753
Life is too short to let the everyday burdens we face create turmoil, and gain control over our emotions. Our feelings can control us or we can learn to control them. A situation, person, place, or thing only has the power to control our feelings...if we let it. It is our responsibility (and only ours) to control our feelings and behavior. Thus, we can find true contentment and serenity.
Life is too short to let the everyday burdens we face create turmoil, and gain control over our emotions. Our feelings can control us or we can learn to control them. A situation, person, place, or thing only has the power to control our feelings...if we let it. It is our responsibility (and only ours) to control our feelings and behavior. Thus, we can find true contentment and serenity.
(848) 251-0786 View (848) 251-0786
Photo of Rik Fire, MSW, LCSW, LISW, LICSW, Clinical Social Work/Therapist
Rik Fire
Clinical Social Work/Therapist, MSW, LCSW, LISW, LICSW
Verified Verified
Oakhurst, NJ 07755
Rik Fire (aka Manjot Singh Khalsa) is a psychotherapist in private practice since 1996, sacred healer, interfaith minister, teacher and co-creator of Radikal Healing. Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client's individual needs including psychotherapy, meditation, Kundalini yoga, Shamanic technology, energy medicine, life coaching and supervised fasting. Village of Radikal Healing in Montgomery County, PA & Radikal Healing Suite Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live.
Rik Fire (aka Manjot Singh Khalsa) is a psychotherapist in private practice since 1996, sacred healer, interfaith minister, teacher and co-creator of Radikal Healing. Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client's individual needs including psychotherapy, meditation, Kundalini yoga, Shamanic technology, energy medicine, life coaching and supervised fasting. Village of Radikal Healing in Montgomery County, PA & Radikal Healing Suite Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live.
(267) 793-0711 View (267) 793-0711
Matthew Feldman
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
Kearny, NJ 07032
My goal is to provide systemic, evidence-based treatment to clients suffering from a variety of mental health issues. The ideal client is an individual who is looking for a compassionate, but honest therapist and is willing to meet their therapist in the middle to help them get to the root of the issues they're facing.
My goal is to provide systemic, evidence-based treatment to clients suffering from a variety of mental health issues. The ideal client is an individual who is looking for a compassionate, but honest therapist and is willing to meet their therapist in the middle to help them get to the root of the issues they're facing.
(862) 400-0104 View (862) 400-0104
Photo of Larry Fisch, MSW, LCSW, Clinical Social Work/Therapist
Larry Fisch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Highland Park, NJ 08904
Therapy is about feeling better. It's a learning process. It requires a comfortable atmosphere, conducive to talking and expressing inner feelings. I try to create this environment by offering respect, sensitivity and compassion. I bring enthusiasm, and hope to the therapeutic process, as well as insight and creativity. This, in turn, helps one to develop an understanding of one's self and one's circumstances, and thus, the process of change begins, where one can acquire an ability to tackle whatever the challenge may be.
Therapy is about feeling better. It's a learning process. It requires a comfortable atmosphere, conducive to talking and expressing inner feelings. I try to create this environment by offering respect, sensitivity and compassion. I bring enthusiasm, and hope to the therapeutic process, as well as insight and creativity. This, in turn, helps one to develop an understanding of one's self and one's circumstances, and thus, the process of change begins, where one can acquire an ability to tackle whatever the challenge may be.
(848) 777-4261 View (848) 777-4261
Photo of Phil Caruso, LPC, Counselor
Phil Caruso
Counselor, LPC
Verified Verified
Edison, NJ 08820
Hello, I'm Phil Caruso, a Licensed Professional Counselor with over 15 years of experience in psychotherapy. My journey in assisting others has led me to diverse settings, including partial programs, emergency rooms, and the homes of my clients. My training is deeply grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), which I integrate with a Humanistic Counseling approach. This means that I'll assist you in recognizing negative thought patterns and developing skills to tolerate distress, all while maintaining an authentic, supportive, and non-judgmental stance.
Hello, I'm Phil Caruso, a Licensed Professional Counselor with over 15 years of experience in psychotherapy. My journey in assisting others has led me to diverse settings, including partial programs, emergency rooms, and the homes of my clients. My training is deeply grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), which I integrate with a Humanistic Counseling approach. This means that I'll assist you in recognizing negative thought patterns and developing skills to tolerate distress, all while maintaining an authentic, supportive, and non-judgmental stance.
(856) 746-4809 View (856) 746-4809
Photo of Joseph Galasso - Baker Street Behavioral Health, PsyD, LPC, LCSW, PsyD, LPC, LCSW, ANP-BC, MD, Psychologist
Baker Street Behavioral Health, PsyD, LPC, LCSW
Psychologist, PsyD, LPC, LCSW, ANP-BC, MD
Verified Verified
4 Endorsed
Paramus, NJ 07652
In Person Sessions Available - We are a practice of high-quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychotherapy, Psychopharmacology, Medication Management, Neuropsychological Assessment, and Occupational Therapy, and Podiatry Appointments. Multiple offices are located throughout NJ with virtual appointments also available.
In Person Sessions Available - We are a practice of high-quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychotherapy, Psychopharmacology, Medication Management, Neuropsychological Assessment, and Occupational Therapy, and Podiatry Appointments. Multiple offices are located throughout NJ with virtual appointments also available.
(201) 297-9710 View (201) 297-9710
Photo of Karl Roman - Bring Hope, LCSW, SAP, Clinical Social Work/Therapist
Bring Hope
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Pompton Lakes, NJ 07442
My natural focus is on individuals experiencing symptoms of attention deficit hyperactivity disorder (ADHD) and Anxiety with a focus on helping individuals ,parents and families. I believe that making a strong connection right from the start is important and when an individual feels like he or she is understood, he or she is more willing to give the process of change a try. It also helps when those who experience ADHD and or Anxiety are able to accept that what they are living with is not a disability but rather a strength and that it is okay to feel and be different. I say this from experience because I am childhood diagnosed.
My natural focus is on individuals experiencing symptoms of attention deficit hyperactivity disorder (ADHD) and Anxiety with a focus on helping individuals ,parents and families. I believe that making a strong connection right from the start is important and when an individual feels like he or she is understood, he or she is more willing to give the process of change a try. It also helps when those who experience ADHD and or Anxiety are able to accept that what they are living with is not a disability but rather a strength and that it is okay to feel and be different. I say this from experience because I am childhood diagnosed.
(973) 804-5083 View (973) 804-5083
Photo of Jeffrey Weisslitz, LPC, Licensed Professional Counselor
Jeffrey Weisslitz
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tinton Falls, NJ 07724
Accepting new clients! Dr. Jeff’s wide range of clinical experience entails adolescents, adults, and elderly clients. While pursuing his doctorate in clinical psychology, he completed an externship at the Rutgers College Counseling Center where he worked with college students and spent two years at the National Institute for the Psychotherapies in New York City where he received psychoanalytic training and supervision in individual psychodynamic psychotherapy. Jeff is a Licensed Professional Counselor and has a permit to practice psychology in NJ.
Accepting new clients! Dr. Jeff’s wide range of clinical experience entails adolescents, adults, and elderly clients. While pursuing his doctorate in clinical psychology, he completed an externship at the Rutgers College Counseling Center where he worked with college students and spent two years at the National Institute for the Psychotherapies in New York City where he received psychoanalytic training and supervision in individual psychodynamic psychotherapy. Jeff is a Licensed Professional Counselor and has a permit to practice psychology in NJ.
(732) 696-7340 View (732) 696-7340
Photo of Erick D Rubel, MSW, LCSW, Clinical Social Work/Therapist
Erick D Rubel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Haworth, NJ 07641
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships. Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships. Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
(201) 693-4298 View (201) 693-4298
Photo of Jason Cohen, PsyD, Psychologist
Jason Cohen
Psychologist, PsyD
Verified Verified
Marlton, NJ 08053
My approach is a direct, action-oriented, supportive, and targeted form of psychotherapy. I prefer “doing” as well as talking and push hard for results. After several years in private practice along the central coast of California, I have relocated back to my roots in New Jersey. I truly love this profession and believe that is evident in my interactions with clients. I look forward to meeting and supporting you in creating the life you deserve.
My approach is a direct, action-oriented, supportive, and targeted form of psychotherapy. I prefer “doing” as well as talking and push hard for results. After several years in private practice along the central coast of California, I have relocated back to my roots in New Jersey. I truly love this profession and believe that is evident in my interactions with clients. I look forward to meeting and supporting you in creating the life you deserve.
(856) 452-4969 View (856) 452-4969

See more therapy options for Branchburg

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.