Obsessive-Compulsive (OCD) Therapists in Bound Brook, NJ

With experience treating depression, anxiety, PTSD, OCD and more I hope to work with you to improve your life through therapy. By providing teletherapy my hope is to make the process of counseling easy to fit into your life and open up the opportunity to participate in therapy while in a comfortable and familiar environment.

Sometimes you just need a neutral person to talk to that has expertise in emotional and mental health well being. We all have to deal with life's adversities, but we all don't choose to take care of ourselves through those difficult times. The most important first step is to choose a therapist that can listen and support you through life on life's terms. Change, loss, anxiety, depression, relationship conflicts are all a part of living, but that doesn't mean it's easy. Life can be hard, but we can do hard things, especially with the support of your therapist.

Stress, anxiety, and depression, and other mental illnesses impact physical health, relationships with our loved ones, and affect work performance. Each of individual experiences and copes with challenges differently. We perceive, process and react though the unique lens of personal history, present day experience and unique physiology. Therapy helps to clarify the "building blocks" of the unique lens through which we perceive our world. Therapy then helps us make conscious and change aspects of the lens that contribute to our difficulties and distress, so that we can create health and wholeness in ourselves and our relationships.

I specialize in trauma/PTSD, using EMDR therapy, and domestic violence, including difficult or abusive relationships. I work with abusive partners and victims of domestic violence, and with victims of a variety of traumas. I also am now working with Veterans who are dealing with Post Traumatic Stress and difficulties readjusting to non-military life.

Art Therapy Groups are open now. We provide Counseling, Psychotherapy and Art Therapy to adults, children, adolescents, couples, and families. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy. Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life.

I am a NJ licensed Psychologist , and owner of A New Way Counseling and Psychotherapy LLC a group practice serving individuals, couples, and families in New Jersey and Pennsylvania. We believe our role in therapy is to assist you in accomplishing your goals, and help to establish “A new way" to manage with life stress, anxiety, depression, obsessions, loss, eating disorder, adjustment, and other areas which may be relevant to you. Together we will work to identify your specifics needs, identify your goals, and work to achieve them. We identify collaboration to be the cornerstone of therapy, this is after all about you.