Therapists in Boonton, NJ
![Photo of Chana Friedman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7ed800d5-2612-485a-98ab-d7c0295164d5/1/320x400.jpeg)
I am a family systems trained relational therapist who practices through a trauma informed, culturally aware, and LGBTQ+ friendly lens. I believe that the therapeutic process is a collaborative one in which you are the expert in your life and already possess strengths that can be harnessed to address difficulties.
In my role as therapist, I will assist you in exploring and processing difficult experiences, finding creative ways to resolve problems, and increase your ability to cope with challenges. The primary goal we will work toward is for you to achieve healthy and balanced function in all areas of life.
I am a family systems trained relational therapist who practices through a trauma informed, culturally aware, and LGBTQ+ friendly lens. I believe that the therapeutic process is a collaborative one in which you are the expert in your life and already possess strengths that can be harnessed to address difficulties.
In my role as therapist, I will assist you in exploring and processing difficult experiences, finding creative ways to resolve problems, and increase your ability to cope with challenges. The primary goal we will work toward is for you to achieve healthy and balanced function in all areas of life.
More Therapists Nearby
![Photo of Sachristy Arakelian, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0cfd03ce-8a95-46b4-910a-370dc7ce5c48/1/320x400.jpeg)
Welcome! I am Sachristy and I have a background in psychology and a masters in social work from Simmons University in Boston, Massachusetts. I have clinical experience working in a private practice setting with several individuals and couples to facilitate growth, empowerment, and healing. I specialize in couples work with areas of specialty including infidelity, communication conflict, balance, intimacy, and boundaries.
Welcome! I am Sachristy and I have a background in psychology and a masters in social work from Simmons University in Boston, Massachusetts. I have clinical experience working in a private practice setting with several individuals and couples to facilitate growth, empowerment, and healing. I specialize in couples work with areas of specialty including infidelity, communication conflict, balance, intimacy, and boundaries.
![Photo of Luciann Marie Cooke, LCSW, LCADC, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e6ef68dd-836e-49e2-ae4c-545951725905/2/320x400.jpeg)
Luciann Marie Cooke
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Verified Verified
Montville, NJ 07045
I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey treating a range of mental health disorders. (I have a bunch of stuff I specialize in, I'll get into that later). My unique style is what sets me apart from the rest. Clients have told me that I am so different than any other therapist they have ever seen. I will probably be in sweats and you will be greeted by Nelly, my therapy puppy.Food, Drinks, Massage Chair, Fountains, TV, Music, is all in the waiting room to make you feel comfy and more relaxed. I know the 1st time can be scary. We welcome you with open arms.
I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey treating a range of mental health disorders. (I have a bunch of stuff I specialize in, I'll get into that later). My unique style is what sets me apart from the rest. Clients have told me that I am so different than any other therapist they have ever seen. I will probably be in sweats and you will be greeted by Nelly, my therapy puppy.Food, Drinks, Massage Chair, Fountains, TV, Music, is all in the waiting room to make you feel comfy and more relaxed. I know the 1st time can be scary. We welcome you with open arms.
![Photo of Diane S Naar, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6dbe9d59-fd08-4141-91e7-a13a5c00d4fb/1/320x400.jpeg)
Diane S Naar
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Cedar Knolls, NJ 07927
Thank you for checking out my ad. I welcome you to contact me if you’re looking for life-changing therapy. Sometimes life seems so overwhelming and difficult. It doesn't have to feel that way. Together we can work to approach the reasons why you may be experiencing anxiety, resentment or anger. We will explore some of the factors which create worry, sadness or dread. It would be my privilege to work with you. Reach out by phone or email for a prompt and caring response. Thank you. Visit our website at morrisguildpsych.com for more information. I am looking forward to meeting you.
Thank you for checking out my ad. I welcome you to contact me if you’re looking for life-changing therapy. Sometimes life seems so overwhelming and difficult. It doesn't have to feel that way. Together we can work to approach the reasons why you may be experiencing anxiety, resentment or anger. We will explore some of the factors which create worry, sadness or dread. It would be my privilege to work with you. Reach out by phone or email for a prompt and caring response. Thank you. Visit our website at morrisguildpsych.com for more information. I am looking forward to meeting you.
![Photo of Lindsay E Hafner - Lindsay Hafner, MA, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/d6374d33-d031-4501-91b8-77aabe8455c9/1/320x400.jpeg)
Lindsay Hafner
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
8 Endorsed
Florham Park, NJ 07932
Are you feeling isolated or having trouble adjusting after a significant life change or having difficulty connecting with loved ones? Is a traumatic event plaguing you? I have specialized training in working with couples, relationship issues, first responders, teachers, people with disabilities, and new or expecting mothers. People are not "one size fits all," which is why I use several modalities during therapy to customize treatment for every client. Clients can begin to look at things from a new perspective and create lasting change. Let's get "unstuck" by working together!
Are you feeling isolated or having trouble adjusting after a significant life change or having difficulty connecting with loved ones? Is a traumatic event plaguing you? I have specialized training in working with couples, relationship issues, first responders, teachers, people with disabilities, and new or expecting mothers. People are not "one size fits all," which is why I use several modalities during therapy to customize treatment for every client. Clients can begin to look at things from a new perspective and create lasting change. Let's get "unstuck" by working together!
![Photo of Andrew Konnerth, LAC, Counselor](https://photos.psychologytoday.com/2348230b-cbd7-496d-8d4e-487531f4f18d/2/320x400.png)
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
![Photo of Michelle Barber, LSW](https://photos.psychologytoday.com/011a8ad2-92bf-4399-afdf-b3e35fda5c4b/1/320x400.png)
Michelle Barber
Licensed Social Worker, LSW
Verified Verified
1 Endorsed
Fairfield, NJ 07004 (Online Only)
Are you struggling to find balance in your life while dealing with anxiety, depression, or mood swings? Do you feel overwhelmed by your emotions and need guidance to regain control and peace? Or maybe your relationship with your partner is facing challenges that seem impossible to overcome and you want to improve communication and rebuild a stronger, more fulfilling connection.
Are you struggling to find balance in your life while dealing with anxiety, depression, or mood swings? Do you feel overwhelmed by your emotions and need guidance to regain control and peace? Or maybe your relationship with your partner is facing challenges that seem impossible to overcome and you want to improve communication and rebuild a stronger, more fulfilling connection.
![Photo of Jenn DiBartolomeo - Queer Poly Coach LLC, PsyD, MEd, Psychologist](https://photos.psychologytoday.com/bd68181b-cc84-4fe1-9ca1-bc8841396493/1/320x400.jpeg)
Hi, my name is Jenn DiBartolomeo! At Queer Poly Coach, I am dedicated to providing my clients with the tools and guidance needed to build healthy and thriving relationships. My ideal client is a member of the LGBTQ+ and/or Polyamorous communities and is looking to explore their sexuality in an open and non-judgmental environment. Whether you're exploring your sexuality, seeking to create meaningful connections, or looking to deepen your existing relationships, I'm here to support you every step of the way!
Hi, my name is Jenn DiBartolomeo! At Queer Poly Coach, I am dedicated to providing my clients with the tools and guidance needed to build healthy and thriving relationships. My ideal client is a member of the LGBTQ+ and/or Polyamorous communities and is looking to explore their sexuality in an open and non-judgmental environment. Whether you're exploring your sexuality, seeking to create meaningful connections, or looking to deepen your existing relationships, I'm here to support you every step of the way!
![Photo of Zev Berkowitz - Online Virtual Counselors, LCSW, MSEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c0bbb189-bd3d-40d5-a803-00fddf2b6bee/1/320x400.jpeg)
Online Virtual Counselors
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
1 Endorsed
Livingston, NJ 07039 (Online Only)
Hello! We are Online Virtual Counselors, a group practice whose providers have over a combined 150 years of experience. We offer online therapy and psychological support in English and Spanish to clients living in New York, New Jersey, Virginia, DC, Connecticut, Florida, Massachusetts and Maryland. We specialize in working with all childhood disorders, individuals and couples for anxiety, trauma. relationship counseling, addictions, and infidelity. We are committed to providing supportive and highly individualized care for their clients, and helping them navigate times of transition and change within their relationships.
Hello! We are Online Virtual Counselors, a group practice whose providers have over a combined 150 years of experience. We offer online therapy and psychological support in English and Spanish to clients living in New York, New Jersey, Virginia, DC, Connecticut, Florida, Massachusetts and Maryland. We specialize in working with all childhood disorders, individuals and couples for anxiety, trauma. relationship counseling, addictions, and infidelity. We are committed to providing supportive and highly individualized care for their clients, and helping them navigate times of transition and change within their relationships.
![Photo of Christine Meyer, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1cf369f-efaf-4862-8c34-d57068681438/1/320x400.jpeg)
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
![Photo of Karen Herrera - Braverman, LCSW, DTR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44fdf506-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Karen Herrera - Braverman
Clinical Social Work/Therapist, LCSW, DTR
Verified Verified
6 Endorsed
Livingston, NJ 07039
Stress has become a daily part of life and unexpected life events happen. Rarely are we taught how to manage our stress. You may be struggling with a marital or relationship issue, a loss, anxiety or a life change. I am a very experienced therapist and a deeply compassionate person..... with a lot of life experience. Together we will figure out what you are going to need to heal. I will be with you ever step of the way. I take my work very seriously and am committed to helping you.
Stress has become a daily part of life and unexpected life events happen. Rarely are we taught how to manage our stress. You may be struggling with a marital or relationship issue, a loss, anxiety or a life change. I am a very experienced therapist and a deeply compassionate person..... with a lot of life experience. Together we will figure out what you are going to need to heal. I will be with you ever step of the way. I take my work very seriously and am committed to helping you.
Online Therapists
![Photo of Jillian Myers - Jillian Myers: Couples, Adults, Older Adults , LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0241d489-29ea-4c11-9f22-9b42e0e85157/2/320x400.jpeg)
Jillian Myers: Couples, Adults, Older Adults
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomfield, NJ 07003
I work with adults and couples and have special expertise with the older adult populations. I am focused on helping you to improve the quality of your life and reach personalized goals. My approach focuses on collaborative therapy and a strengths-based approach. In couples work, I draw on the Gottman method and work to foster an improved emotional connection and improved communication. I earned my Master's degree in Social Work from Rutgers University, with a certificate in Aging and Health. I am currently offering telehealth sessions. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I work with adults and couples and have special expertise with the older adult populations. I am focused on helping you to improve the quality of your life and reach personalized goals. My approach focuses on collaborative therapy and a strengths-based approach. In couples work, I draw on the Gottman method and work to foster an improved emotional connection and improved communication. I earned my Master's degree in Social Work from Rutgers University, with a certificate in Aging and Health. I am currently offering telehealth sessions. See if I'm accepting new clients and book online at www.resolutioncc.com/team
![Photo of Max Laffend - Max Laffend: Couples, Adults, LGBTQ, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54ba7614-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Max Laffend: Couples, Adults, LGBTQ
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jersey City, NJ 07306
I work with couples and adult individuals and draw on CBT, goal-setting, and Gottman Method couples therapy in my work.
As a Queer/LGBTQ individual who has worked extensively within my community, I have learned that everyone has their own idea of what it means to suffer, but we need not approach it alone nor without help. First and foremost, I believe that individual needs and each relationship is unique; this informs the work I do with clients. If you are not feeling seen or heard in your relationships with others, be they romantic or otherwise, we can work together to build the needed skills for you or you and your partner to better navigate needs. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I work with couples and adult individuals and draw on CBT, goal-setting, and Gottman Method couples therapy in my work.
As a Queer/LGBTQ individual who has worked extensively within my community, I have learned that everyone has their own idea of what it means to suffer, but we need not approach it alone nor without help. First and foremost, I believe that individual needs and each relationship is unique; this informs the work I do with clients. If you are not feeling seen or heard in your relationships with others, be they romantic or otherwise, we can work together to build the needed skills for you or you and your partner to better navigate needs. See if I'm accepting new clients and book online at www.resolutioncc.com/team
![Photo of Janecia Carr: Adults Couples Premarital - Janecia Carr: Adults, Couples and Premarital, MS, LAC, Counselor](https://photos.psychologytoday.com/6162af66-cc52-4392-b347-30253b83c95e/2/320x400.jpeg)
Janecia Carr: Adults, Couples and Premarital
Counselor, MS, LAC
Verified Verified
Jersey City, NJ 07306
I work with adults & couples and specialise in supporting engaged couples who want to build a strong foundation, young professionals increasing self-esteem, and adults navigating anxiety, depression, relationship issues, and big life transitions. With adults, I will help you replace negative self-talk with compassion and confidence so you can make important decisions and set boundaries. With couples, I bring in Gottman Method couples therapy and Emotionally-Focused techniques to increase your conflict resolution skills and build connectedness. See if I am accepting new clients and book online at www.resolutioncc.com/team
I work with adults & couples and specialise in supporting engaged couples who want to build a strong foundation, young professionals increasing self-esteem, and adults navigating anxiety, depression, relationship issues, and big life transitions. With adults, I will help you replace negative self-talk with compassion and confidence so you can make important decisions and set boundaries. With couples, I bring in Gottman Method couples therapy and Emotionally-Focused techniques to increase your conflict resolution skills and build connectedness. See if I am accepting new clients and book online at www.resolutioncc.com/team
![Photo of Cristie Ritz-King, PsyD, LPC, PMH-C, RYT, Licensed Professional Counselor](https://photos.psychologytoday.com/5b6f5eeb-f5e6-4a2e-bf89-abe4c0c6a35a/1/320x400.jpeg)
Cristie Ritz-King
Licensed Professional Counselor, PsyD, LPC, PMH-C, RYT
Verified Verified
Red Bank, NJ 07701
Being an adult is hard. Feeling all your feelings and carrying everyone else's while keeping all the family/work obligation balls in the air can leave you overwhelmed and under-appreciated. Are you struggling with your relationships at home or work or even with yourself? You're in the right place. Using a trauma-sensitive, integrated mind-body approach, you and I will uncover the inner strengths that help to heal wounds and move into a life with more peace and calm. Feel safe enough to tell your whole story and redefine yourself through weekly or Intensive sessions. Every human experience is unique. Your therapy should be too.
Being an adult is hard. Feeling all your feelings and carrying everyone else's while keeping all the family/work obligation balls in the air can leave you overwhelmed and under-appreciated. Are you struggling with your relationships at home or work or even with yourself? You're in the right place. Using a trauma-sensitive, integrated mind-body approach, you and I will uncover the inner strengths that help to heal wounds and move into a life with more peace and calm. Feel safe enough to tell your whole story and redefine yourself through weekly or Intensive sessions. Every human experience is unique. Your therapy should be too.
![Photo of Melissa Higgins - Center for Therapy and Counseling Services LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70f42b12-0642-4e8e-a5e1-3f5bee9788c0/1/320x400.png)
Center for Therapy and Counseling Services LLC
Clinical Social Work/Therapist
Verified Verified
East Brunswick, NJ 08816
You have the power to change your story. Your past does not dictate your future. Be your own editor and rewrite your narrative. We welcome all people and invite you to join us in this journey towards healthier living. Our focus is on your unique possibilities and using your strengths to overcome challenges and change your path. You don’t have to face the difficulties of life alone. We provide a vast array of services and are ready to work with you in your personal journey towards a more confident, healthier and resilient future. Ready to take charge of your story?
You have the power to change your story. Your past does not dictate your future. Be your own editor and rewrite your narrative. We welcome all people and invite you to join us in this journey towards healthier living. Our focus is on your unique possibilities and using your strengths to overcome challenges and change your path. You don’t have to face the difficulties of life alone. We provide a vast array of services and are ready to work with you in your personal journey towards a more confident, healthier and resilient future. Ready to take charge of your story?
![Photo of Andrew Konnerth, LAC, Counselor](https://photos.psychologytoday.com/f1378784-6fa7-4bf9-9abd-70e2f0411365/2/320x400.png)
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
![Photo of Dr. Melissa Jermann, PhD, Psychologist](https://photos.psychologytoday.com/655f6d91-f118-4496-8c68-a8e6ccee04be/1/320x400.png)
Do you feel trapped in cycles of anxiety and racing thoughts or burnt out from the stress of high expectations? Are you ready to try something different from talk therapy? At Mindful Psychological Services PLLC, we work with clients to guide them in reclaiming their lives back from tough emotions by reconnecting to their values. Together, we will figure out which approach works best for you. Whether that be ERP for OCD, ACT for anxiety, or understanding how past traumas influence your life. Our integrative approach emphasizes a combination of modern evidence-based treatments and insight to make real, meaningful change.
Do you feel trapped in cycles of anxiety and racing thoughts or burnt out from the stress of high expectations? Are you ready to try something different from talk therapy? At Mindful Psychological Services PLLC, we work with clients to guide them in reclaiming their lives back from tough emotions by reconnecting to their values. Together, we will figure out which approach works best for you. Whether that be ERP for OCD, ACT for anxiety, or understanding how past traumas influence your life. Our integrative approach emphasizes a combination of modern evidence-based treatments and insight to make real, meaningful change.
![Photo of Leah Maselli, PsyD, Psychologist](https://photos.psychologytoday.com/7aa7434f-82d0-41e5-bd2a-f41e8c8df637/1/320x400.jpeg)
I'm glad you are here. Are you ready to start feeling better? You deserve it. Therapy can be an important step to begin to live the life you have imagined. Often our own negative thinking patterns deeply impact our mood but it can be so hard to just “feel better”. I strive to make counseling a space that is supportive and empathetic to promote personal growth. Life can feel really overwhelming and therapy can be a place that you begin to explore your thoughts, your relationships, and past experiences while beginning to implement daily changes to lead a fulfilling and joyful life.
I'm glad you are here. Are you ready to start feeling better? You deserve it. Therapy can be an important step to begin to live the life you have imagined. Often our own negative thinking patterns deeply impact our mood but it can be so hard to just “feel better”. I strive to make counseling a space that is supportive and empathetic to promote personal growth. Life can feel really overwhelming and therapy can be a place that you begin to explore your thoughts, your relationships, and past experiences while beginning to implement daily changes to lead a fulfilling and joyful life.
![Photo of Dr. Melissa Jermann, PhD, Psychologist](https://photos.psychologytoday.com/4285bdd1-4d4d-4e16-8a3e-de9ed08a6f87/1/320x400.png)
Do you feel trapped in cycles of anxiety and racing thoughts or burnt out from the stress of high expectations? Are you ready to try something different from talk therapy? I work collaboratively with my clients to guide them in reclaiming their lives back from tough emotions by reconnecting to their values. Together, we will figure out which approach works best for you. Whether that be ERP for OCD, ACT for anxiety, or understanding how past experiences influence your life. My integrative approach emphasizes a combination of modern evidence-based treatments and insight to make real, meaningful change.
Do you feel trapped in cycles of anxiety and racing thoughts or burnt out from the stress of high expectations? Are you ready to try something different from talk therapy? I work collaboratively with my clients to guide them in reclaiming their lives back from tough emotions by reconnecting to their values. Together, we will figure out which approach works best for you. Whether that be ERP for OCD, ACT for anxiety, or understanding how past experiences influence your life. My integrative approach emphasizes a combination of modern evidence-based treatments and insight to make real, meaningful change.
See more therapy options for Boonton
Nearby Gottman Method Therapists Searches for Boonton
- Caldwell
- Denville
- East Hanover
- Florham Park
- Livingston
- Madison
- Morris Plains
- Morristown
- Mountain Lakes
- Parsippany
- Verona
- Wayne
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.