Self Esteem Therapists in Bogota, NJ
I enjoy working with a broad range of people, from adolescents through older adulthood, with a variety of struggles - anxiety, depression, relational difficulties, self-esteem. I consider myself a generalist, but with specific expertise in anxiety disorders, domestic violence, child abuse and trauma.
I enjoy working with a broad range of people, from adolescents through older adulthood, with a variety of struggles - anxiety, depression, relational difficulties, self-esteem. I consider myself a generalist, but with specific expertise in anxiety disorders, domestic violence, child abuse and trauma.
Bethany Anne Altschwager
Creative Arts Therapist, DAT, ATR-BC, ATCS, LCAT, LPAT
Verified Verified
Bogota, NJ 07603 (Online Only)
I'm an artist and therapist who uses the creative process to support my clients to better understand and express themselves, cope with life's challenges, and discover their potential. My eleven years of experience includes work with people experiencing stress, anxiety, difficult emotions, relationship challenges, or trauma, and those who want to make positive changes in their life such as going back to school, changing careers, starting a family, moving to a new city, or coming to terms with a loss. You might be feeling lost, overwhelmed, run down, or not like yourself and looking for someone to help you navigate the situation.
I'm an artist and therapist who uses the creative process to support my clients to better understand and express themselves, cope with life's challenges, and discover their potential. My eleven years of experience includes work with people experiencing stress, anxiety, difficult emotions, relationship challenges, or trauma, and those who want to make positive changes in their life such as going back to school, changing careers, starting a family, moving to a new city, or coming to terms with a loss. You might be feeling lost, overwhelmed, run down, or not like yourself and looking for someone to help you navigate the situation.
Renewed Mind Coaching LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bogota, NJ 07603 (Online Only)
I am only accepting Coaching clients at this time: As a Life and Career Coach with a passion for helping others achieve their fullest potential, I bring both personal and professional experience to every session. My journey as a mental health professional and social worker has equipped me with the tools and insights to guide you through the challenges that may be holding you back. I’m committed to empowering my clients to break free from limiting beliefs and develop a mindset that fosters personal and professional growth.
I am only accepting Coaching clients at this time: As a Life and Career Coach with a passion for helping others achieve their fullest potential, I bring both personal and professional experience to every session. My journey as a mental health professional and social worker has equipped me with the tools and insights to guide you through the challenges that may be holding you back. I’m committed to empowering my clients to break free from limiting beliefs and develop a mindset that fosters personal and professional growth.
Donna Gooden Lcsw-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Bogota, NJ 07603 (Online Only)
Congratulations on taking the initial step towards self-care. The most important aspect of therapy is building a solid relationship. Therapy can offer insight, relief, and hope, especially when you feel there is no place to turn. Your therapist should be your partner in this process; your safe space where you can open up without feeling judged. I will provide you with that safe space, a place to share your feelings and experiences and not feel judged. Once I can do this, then the work begins.
Congratulations on taking the initial step towards self-care. The most important aspect of therapy is building a solid relationship. Therapy can offer insight, relief, and hope, especially when you feel there is no place to turn. Your therapist should be your partner in this process; your safe space where you can open up without feeling judged. I will provide you with that safe space, a place to share your feelings and experiences and not feel judged. Once I can do this, then the work begins.
Sometimes life feels hard. Perhaps you're feeling lonely, depressed, stuck, anxious, stressed or just "not yourself". Maybe you're struggling with relationships, your career, parenting, loss and events in life that feel overwhelming. It's difficult to take the first step, but therapy can help you to feel less alone with these feelings and help you to move forward and find long lasting relief and change.
Sometimes life feels hard. Perhaps you're feeling lonely, depressed, stuck, anxious, stressed or just "not yourself". Maybe you're struggling with relationships, your career, parenting, loss and events in life that feel overwhelming. It's difficult to take the first step, but therapy can help you to feel less alone with these feelings and help you to move forward and find long lasting relief and change.
Karen Cooper
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
1 Endorsed
Bogota, NJ 07603
I am a licensed psychotherapist with 18 years of clinical experience working in the mental health and addiction field. I have worked with a wide variety of populations. I have helped individuals overcome anxiety and depression, bipolar disorder, obsessive compulsive disorder, life stressors, trauma, substance abuse and co-occurring disorders. Treatment modalities are determined by the needs of the individual. I provide a warm, nonjudgemental approach and work together with my clients to accomplish success.
I am a licensed psychotherapist with 18 years of clinical experience working in the mental health and addiction field. I have worked with a wide variety of populations. I have helped individuals overcome anxiety and depression, bipolar disorder, obsessive compulsive disorder, life stressors, trauma, substance abuse and co-occurring disorders. Treatment modalities are determined by the needs of the individual. I provide a warm, nonjudgemental approach and work together with my clients to accomplish success.
Jennifer Kunert
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
2 Endorsed
Bogota, NJ 07603
I am a licensed professional counselor, because I believe everyone has the ability to make a change and create a set of coping strategies to overcome life's many challenges. Acceptance, encouragement, and solution integration are the main objectives of my sessions. During my years of experience in practice, my areas of specialization include working with individuals and families struggling with Anxiety Disorders, Mood Disorders, Gender Identity, and Autism Spectrum Disorder.
I am a licensed professional counselor, because I believe everyone has the ability to make a change and create a set of coping strategies to overcome life's many challenges. Acceptance, encouragement, and solution integration are the main objectives of my sessions. During my years of experience in practice, my areas of specialization include working with individuals and families struggling with Anxiety Disorders, Mood Disorders, Gender Identity, and Autism Spectrum Disorder.
For over the past 16 years I have worked with adults and adolescents struggling with diverse mental health issues. This can include anxiety, depression, bipolar disorder, OCD,eating disorders, substance abuse, and borderline personality disorder. These issues can be influenced by stress from external triggers, including trauma, family issues, medical issues, work stress, relationship issues, and grief and loss. Throughout my extensive experience in hospital and private practice settings, I find individuals often feel intensely overwhelmed and stuck in negative thinking patterns and behaviors. By developing a therapeutic relationship, we can create a treatment plan to increase positive feelings and facilitate effective behavioral changes.
For over the past 16 years I have worked with adults and adolescents struggling with diverse mental health issues. This can include anxiety, depression, bipolar disorder, OCD,eating disorders, substance abuse, and borderline personality disorder. These issues can be influenced by stress from external triggers, including trauma, family issues, medical issues, work stress, relationship issues, and grief and loss. Throughout my extensive experience in hospital and private practice settings, I find individuals often feel intensely overwhelmed and stuck in negative thinking patterns and behaviors. By developing a therapeutic relationship, we can create a treatment plan to increase positive feelings and facilitate effective behavioral changes.
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
Luz Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bogota, NJ 07603 (Online Only)
Making the decision to embark in the journey of beginning therapy can be nerve racking, therefore finding the therapist that fits your needs is essential. I have experience with child, adolescents, and adult using individual, couples, family therapy from various socio-cultural-economic backgrounds. I believe, providing individuals with the access to appropriate, effective, and accessible Mental Health care can help individuals begin to accomplish their goals and thrive in their lives. I specializes in treating anxiety, depression, adjustment to life transitions, trauma using a holistic and strength-based approach to help clients.
Making the decision to embark in the journey of beginning therapy can be nerve racking, therefore finding the therapist that fits your needs is essential. I have experience with child, adolescents, and adult using individual, couples, family therapy from various socio-cultural-economic backgrounds. I believe, providing individuals with the access to appropriate, effective, and accessible Mental Health care can help individuals begin to accomplish their goals and thrive in their lives. I specializes in treating anxiety, depression, adjustment to life transitions, trauma using a holistic and strength-based approach to help clients.
Benjamin A Meyer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bogota, NJ 07603 (Online Only)
Do you identify as neurodiverse or neurodivergent and feel misunderstood in your relationships, social, and professional life? I understand the emotional impact of what you're going through on a daily basis. As a bi-lingual coach and psychotherapist, I provide you with concrete strategies for communicating with your partner and achieving professional and social success! I look forward to hearing from you if you think we could be a good fit!
Do you identify as neurodiverse or neurodivergent and feel misunderstood in your relationships, social, and professional life? I understand the emotional impact of what you're going through on a daily basis. As a bi-lingual coach and psychotherapist, I provide you with concrete strategies for communicating with your partner and achieving professional and social success! I look forward to hearing from you if you think we could be a good fit!
More Therapists Nearby
Elizabeth Enoksen is a Licensed Clinical Social Worker with 12 years of experience in the social work field. She has experience working with parents, families, children, adolescents and adults. Elizabeth works on building strong relationships with her clients based on trust and a desire to help clients move forward from their current issues. She specializes in depression, anxiety, developing coping skills, managing stress, relationship issues and self-esteem. Elizabeth completed her Masters in Social Work (MSW) at Rutgers University and her Bachelors in Social Work (BSW) at Sacred Heart University.
Elizabeth Enoksen is a Licensed Clinical Social Worker with 12 years of experience in the social work field. She has experience working with parents, families, children, adolescents and adults. Elizabeth works on building strong relationships with her clients based on trust and a desire to help clients move forward from their current issues. She specializes in depression, anxiety, developing coping skills, managing stress, relationship issues and self-esteem. Elizabeth completed her Masters in Social Work (MSW) at Rutgers University and her Bachelors in Social Work (BSW) at Sacred Heart University.
Self awareness, contentment, peace of mind, positive coping skills and a healthy self esteem- you owe these to yourself! No matter what the struggle, I am here to help carry that burden.
Often times just when things seem difficult, hopeless, or challenging we tend to retreat inward and isolate, when in truth, this is the precise moment that we need to reach out and form human connection. Therapy is a gift, it is the first step in your self care journey, so congrats on getting this far! I offer a warm, non-judgmental, and safe space so that clients can feel comfortable sharing even the most uncomfortable life circumstances. I start where the client is at, and together we explore objectives and set goals.
Self awareness, contentment, peace of mind, positive coping skills and a healthy self esteem- you owe these to yourself! No matter what the struggle, I am here to help carry that burden.
Often times just when things seem difficult, hopeless, or challenging we tend to retreat inward and isolate, when in truth, this is the precise moment that we need to reach out and form human connection. Therapy is a gift, it is the first step in your self care journey, so congrats on getting this far! I offer a warm, non-judgmental, and safe space so that clients can feel comfortable sharing even the most uncomfortable life circumstances. I start where the client is at, and together we explore objectives and set goals.
Do you struggle with an unhealthy relationship with food, body image, or disordered eating patterns? My ideal clients are individuals who feel trapped by cycles of chronic dieting, restriction, binge eating, or constant body dissatisfaction. Whether you’re battling anorexia, bulimia, binge eating disorder, or negative self-esteem related to body image, I am here to help you break free from these harmful patterns.
Do you struggle with an unhealthy relationship with food, body image, or disordered eating patterns? My ideal clients are individuals who feel trapped by cycles of chronic dieting, restriction, binge eating, or constant body dissatisfaction. Whether you’re battling anorexia, bulimia, binge eating disorder, or negative self-esteem related to body image, I am here to help you break free from these harmful patterns.
If you are reading this, then you are already taking a significant step towards your development. Know you are acknowledging that there may be an issue and seeking help for it is no easy task. So what ails you? Do you have some difficulties with life stressors or do you need supportive therapy to help clarify presenting ones? Or perhaps you need a little guidance or help with understanding your behavioral actions and consequences in your relationship or of oneself? Well, using an assortment of treatments and techniques at my disposal, I will help you get on the path that is best for you.
If you are reading this, then you are already taking a significant step towards your development. Know you are acknowledging that there may be an issue and seeking help for it is no easy task. So what ails you? Do you have some difficulties with life stressors or do you need supportive therapy to help clarify presenting ones? Or perhaps you need a little guidance or help with understanding your behavioral actions and consequences in your relationship or of oneself? Well, using an assortment of treatments and techniques at my disposal, I will help you get on the path that is best for you.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
Kazuko Nagafuchi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Lee, NJ 07024 (Online Only)
If you are feeling that you need and/or want to change something for the better, that is wonderful! It means that you are already one step ahead and very resilient. If you don’t know how to change and what to change, you don’t need to worry. I am here to guide you throughout your journey in order to build a more satisfying and peaceful life.
If you are feeling that you need and/or want to change something for the better, that is wonderful! It means that you are already one step ahead and very resilient. If you don’t know how to change and what to change, you don’t need to worry. I am here to guide you throughout your journey in order to build a more satisfying and peaceful life.
Swaroopa Dundon is a Licensed Mental health Counselor (Licensed in NY, CT, and NJ) who is experienced in offering therapy across the lifespan. Swaroopa works with clients by gently examining thoughts and feelings to get to the root cause of symptoms such as Anxiety, Depression, Low Self-Esteem and Perfectionism.
Swaroopa Dundon is a Licensed Mental health Counselor (Licensed in NY, CT, and NJ) who is experienced in offering therapy across the lifespan. Swaroopa works with clients by gently examining thoughts and feelings to get to the root cause of symptoms such as Anxiety, Depression, Low Self-Esteem and Perfectionism.
Jane E. Navas
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Hackensack, NJ 07601
I offer tailored support for individuals navigating challenges like anxiety, depression, low self-esteem, communication issues, weight concerns, and relationship difficulties. My ideal client is seeking to process difficult emotions, alleviate symptoms, and identify root causes. Their goals involve developing healthier coping mechanisms, enhancing communication skills, and addressing behavioral patterns that impact daily life. Through personalized therapy, we work collaboratively to explore alternative strategies for managing life’s hurdles and fostering emotional growth.
I offer tailored support for individuals navigating challenges like anxiety, depression, low self-esteem, communication issues, weight concerns, and relationship difficulties. My ideal client is seeking to process difficult emotions, alleviate symptoms, and identify root causes. Their goals involve developing healthier coping mechanisms, enhancing communication skills, and addressing behavioral patterns that impact daily life. Through personalized therapy, we work collaboratively to explore alternative strategies for managing life’s hurdles and fostering emotional growth.
My name is Briana Darby and I am a Licensed Associate Counselor and National Certified Counselor. I received a Master of Arts in Clinical Mental Health Counseling at Montclair State University. I specialize in working with teens, young adults, and adults, coping with anxiety, depression, low self-esteem, school-related issues, trauma, relational and life stage transitions. I provide individual and family therapy using a variety of evidence-based treatment approaches such as dialectical-behavior interventions, cognitive-behavior interventions, and strategic-family approaches to help individuals and families reach their goals.
My name is Briana Darby and I am a Licensed Associate Counselor and National Certified Counselor. I received a Master of Arts in Clinical Mental Health Counseling at Montclair State University. I specialize in working with teens, young adults, and adults, coping with anxiety, depression, low self-esteem, school-related issues, trauma, relational and life stage transitions. I provide individual and family therapy using a variety of evidence-based treatment approaches such as dialectical-behavior interventions, cognitive-behavior interventions, and strategic-family approaches to help individuals and families reach their goals.
See more therapy options for Bogota
Nearby Self Esteem Therapists Searches for Bogota
- Englewood
- Fort Lee
- Hackensack
- Hasbrouck Heights
- Leonia
- Lodi
- Maywood
- Palisades Park
- Ridgefield
- Ridgefield Park
- Teaneck
- Wood Ridge
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.