Obsessive-Compulsive (OCD) Therapists in Bogota, NJ

Photo of Jennifer Kunert, MA, LPC, ACS, Licensed Professional Counselor
Jennifer Kunert
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
2 Endorsed
Bogota, NJ 07603
I am a licensed professional counselor dedicated to helping individuals and families navigate life's challenges and foster meaningful change. With a belief that everyone has the capacity to grow and develop coping strategies, I emphasize acceptance, encouragement, and solution integration in every counseling session. Over the years, I have cultivated a wealth of experience specializing in a range of mental health concerns, including Anxiety Disorders, ADHD, Mood Disorders, Gender Dysphoria, OCD, and Autism Spectrum Disorder.
I am a licensed professional counselor dedicated to helping individuals and families navigate life's challenges and foster meaningful change. With a belief that everyone has the capacity to grow and develop coping strategies, I emphasize acceptance, encouragement, and solution integration in every counseling session. Over the years, I have cultivated a wealth of experience specializing in a range of mental health concerns, including Anxiety Disorders, ADHD, Mood Disorders, Gender Dysphoria, OCD, and Autism Spectrum Disorder.
(201) 957-7994 View (201) 957-7994
Aimee Marston
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Bogota, NJ 07603
For over the past 16 years I have worked with adults and adolescents struggling with diverse mental health issues. This can include anxiety, depression, bipolar disorder, OCD,eating disorders, substance abuse, and borderline personality disorder. These issues can be influenced by stress from external triggers, including trauma, family issues, medical issues, work stress, relationship issues, and grief and loss. Throughout my extensive experience in hospital and private practice settings, I find individuals often feel intensely overwhelmed and stuck in negative thinking patterns and behaviors. By developing a therapeutic relationship, we can create a treatment plan to increase positive feelings and facilitate effective behavioral changes.
For over the past 16 years I have worked with adults and adolescents struggling with diverse mental health issues. This can include anxiety, depression, bipolar disorder, OCD,eating disorders, substance abuse, and borderline personality disorder. These issues can be influenced by stress from external triggers, including trauma, family issues, medical issues, work stress, relationship issues, and grief and loss. Throughout my extensive experience in hospital and private practice settings, I find individuals often feel intensely overwhelmed and stuck in negative thinking patterns and behaviors. By developing a therapeutic relationship, we can create a treatment plan to increase positive feelings and facilitate effective behavioral changes.
(973) 210-7887 View (973) 210-7887
Photo of Karen Cooper, MA, LPC, LCADC, Licensed Professional Counselor
Karen Cooper
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
1 Endorsed
Bogota, NJ 07603
I am a licensed psychotherapist with 18 years of clinical experience working in the mental health and addiction field. I have worked with a wide variety of populations. I have helped individuals overcome anxiety and depression, bipolar disorder, obsessive compulsive disorder, life stressors, trauma, substance abuse and co-occurring disorders. Treatment modalities are determined by the needs of the individual. I provide a warm, nonjudgemental approach and work together with my clients to accomplish success.
I am a licensed psychotherapist with 18 years of clinical experience working in the mental health and addiction field. I have worked with a wide variety of populations. I have helped individuals overcome anxiety and depression, bipolar disorder, obsessive compulsive disorder, life stressors, trauma, substance abuse and co-occurring disorders. Treatment modalities are determined by the needs of the individual. I provide a warm, nonjudgemental approach and work together with my clients to accomplish success.
(201) 389-5802 View (201) 389-5802
Photo of Michal Goldberg, PhD, Psychologist
Michal Goldberg
Psychologist, PhD
Verified Verified
Bogota, NJ 07603
I enjoy working with a broad range of people, from adolescents through older adulthood, with a variety of struggles - anxiety, depression, relational difficulties, self-esteem. I consider myself a generalist, but with specific expertise in anxiety disorders, domestic violence, child abuse and trauma.
I enjoy working with a broad range of people, from adolescents through older adulthood, with a variety of struggles - anxiety, depression, relational difficulties, self-esteem. I consider myself a generalist, but with specific expertise in anxiety disorders, domestic violence, child abuse and trauma.
(201) 582-8471 View (201) 582-8471
Photo of Jeff Chang, LICSW, CCATP, CCTP, Clinical Social Work/Therapist
Jeff Chang
Clinical Social Work/Therapist, LICSW, CCATP, CCTP
Verified Verified
1 Endorsed
Bogota, NJ 07603
Welcome! I'm Jeff, a tri-lingual Licensed Clinical Social Worker dedicated to adults navigating unforeseen complexity and stress. As a deeply empathetic person, my career in mental health is a natural calling. Leading with curiosity, kindness, and compassion, my goal is to provide a space to express yourself freely and teach practical skills for confidence.
Welcome! I'm Jeff, a tri-lingual Licensed Clinical Social Worker dedicated to adults navigating unforeseen complexity and stress. As a deeply empathetic person, my career in mental health is a natural calling. Leading with curiosity, kindness, and compassion, my goal is to provide a space to express yourself freely and teach practical skills for confidence.
(914) 690-8359 View (914) 690-8359
Photo of Katherine Rivera, LSW, Clinical Social Work/Therapist
Katherine Rivera
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Bogota, NJ 07603  (Online Only)
I primarily work with adults who are navigating life transitions and are working towards understanding how to balance their personal needs with everything else going on in their lives. Most of my experience has surrounded crisis intervention and providing therapy to those who are anxious, depressed, or who have experienced life-altering trauma.
I primarily work with adults who are navigating life transitions and are working towards understanding how to balance their personal needs with everything else going on in their lives. Most of my experience has surrounded crisis intervention and providing therapy to those who are anxious, depressed, or who have experienced life-altering trauma.
(609) 614-3174 View (609) 614-3174

More Therapists Nearby

Photo of Shira Donath, PsyD, Psychologist
Shira Donath
Psychologist, PsyD
Verified Verified
River Edge, NJ 07661
I am a licensed psychologist committed to helping people improve their quality of life. My work focuses on treating OCD, anxiety and mood disorders, and behavioral and interpersonal difficulties. I believe in taking a collaborative approach to help my clients reach their goals. With a warm and down-to-earth style, I aim to provide a genuine therapeutic relationship that allows my clients to increase their self-awareness and work towards increased autonomy over their lives.
I am a licensed psychologist committed to helping people improve their quality of life. My work focuses on treating OCD, anxiety and mood disorders, and behavioral and interpersonal difficulties. I believe in taking a collaborative approach to help my clients reach their goals. With a warm and down-to-earth style, I aim to provide a genuine therapeutic relationship that allows my clients to increase their self-awareness and work towards increased autonomy over their lives.
(551) 296-7432 View (551) 296-7432
Photo of Victoria Wacha - Summit OCD & Anxiety Therapy LLC, PhD, Psychologist
Summit OCD & Anxiety Therapy LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Teaneck, NJ 07666
Wacha has focused her treatment specifically on OCD and anxiety disorders.
Summit OCD & Anxiety Therapy LLC focuses solely on treating OCD, generalized anxiety, panic disorder, health anxiety, social anxiety, specific phobias, & low mood which often times accompanies OCD and anxiety disorders. We are dedicated to providing data driven treatment to support your path to healing. We are experts in our field and have advanced training and knowledge in implementing ERP and CBT, the gold standard for treating OCD and anxiety. We also utilize ACT and SFBT to enhance your treatment when appropriate. We can help you address your constant worry, intrusive thoughts, repetitive behaviors, and low mood. Reach out!
Wacha has focused her treatment specifically on OCD and anxiety disorders.
Summit OCD & Anxiety Therapy LLC focuses solely on treating OCD, generalized anxiety, panic disorder, health anxiety, social anxiety, specific phobias, & low mood which often times accompanies OCD and anxiety disorders. We are dedicated to providing data driven treatment to support your path to healing. We are experts in our field and have advanced training and knowledge in implementing ERP and CBT, the gold standard for treating OCD and anxiety. We also utilize ACT and SFBT to enhance your treatment when appropriate. We can help you address your constant worry, intrusive thoughts, repetitive behaviors, and low mood. Reach out!
(201) 733-4836 View (201) 733-4836
Photo of Michelle Feder, PsyD, Psychologist
Michelle Feder
Psychologist, PsyD
Verified Verified
1 Endorsed
Teaneck, NJ 07666  (Online Only)
I have expertise in treating OCD, anxiety disorders, and unhelpful perfectionism, using a combination of evidence-based modalities, including ERP, Acceptance and Commitment Therapy (ACT), and CBT.
Experiencing aversive, unwanted thoughts and worries can be a scary and lonely experience. Attempts at trying to get rid of these thoughts can lead to further suffering and negatively impact relationships, jobs, and enjoyment of daily life. If you struggle with these types of thoughts or behaviors, you may long for compassionate support, helpful strategies for managing your thoughts, and a clear plan for how to implement more effective behaviors. I am committed to collaborating with you to achieve your goals and empowering you with skills for responding to painful thoughts and feelings.
I have expertise in treating OCD, anxiety disorders, and unhelpful perfectionism, using a combination of evidence-based modalities, including ERP, Acceptance and Commitment Therapy (ACT), and CBT.
Experiencing aversive, unwanted thoughts and worries can be a scary and lonely experience. Attempts at trying to get rid of these thoughts can lead to further suffering and negatively impact relationships, jobs, and enjoyment of daily life. If you struggle with these types of thoughts or behaviors, you may long for compassionate support, helpful strategies for managing your thoughts, and a clear plan for how to implement more effective behaviors. I am committed to collaborating with you to achieve your goals and empowering you with skills for responding to painful thoughts and feelings.
(332) 244-0514 View (332) 244-0514
Photo of Lauren Yael Mayefsky, PhD, Psychologist
Lauren Yael Mayefsky
Psychologist, PhD
Verified Verified
2 Endorsed
Teaneck, NJ 07666
I am a clinical psychologist with an interest in servicing adolescents and adults who are struggling with anxiety and mood disorders. My training has focused on Obsessive Compulsive Disorder particularly as it manifests in difficulty with intrusive thoughts and compulsions in areas of contamination, religious scrupulosity, and sexuality. I additionally work with general and health-related anxieties, depression, and psychological challenges related to medical conditions, such as diabetes and cancer. In my practice I make use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Schema Therapy to offer clients a variety of tools and a process to understand their thoughts, emotions, and behavior patterns.
I am a clinical psychologist with an interest in servicing adolescents and adults who are struggling with anxiety and mood disorders. My training has focused on Obsessive Compulsive Disorder particularly as it manifests in difficulty with intrusive thoughts and compulsions in areas of contamination, religious scrupulosity, and sexuality. I additionally work with general and health-related anxieties, depression, and psychological challenges related to medical conditions, such as diabetes and cancer. In my practice I make use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Schema Therapy to offer clients a variety of tools and a process to understand their thoughts, emotions, and behavior patterns.
(347) 396-0954 View (347) 396-0954
Photo of Kathryn Boger - InStride Health, PhD, ABPP, Psychologist
InStride Health
Psychologist, PhD, ABPP
Verified Verified
Hackensack, NJ 07601  (Online Only)
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
(609) 293-3312 View (609) 293-3312
Photo of Liora Bensoussan, PsyD, Pre-Licensed Professional
Liora Bensoussan
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Teaneck, NJ 07666
I specialize in sex therapy, couples therapy, sexual compulsivity, OCD, anxiety, trauma, interpersonal difficulties, and emerging adulthood.
If you are looking for help, it likely means you've been struggling for quite some time. Whether you are navigating relationship or sexual difficulties, anxiety, trauma, or depression, the experience of being in pain can be an isolating and lonely space. My approach to therapy is rooted in compassion, acceptance, and self-exploration to facilitate your pursuit of a life of fulfillment and meaning. I strive to work collaboratively as a team in your journey and see the therapeutic relationship as the most powerful tool to create safety in this process. I am fluent in both English and French.
I specialize in sex therapy, couples therapy, sexual compulsivity, OCD, anxiety, trauma, interpersonal difficulties, and emerging adulthood.
If you are looking for help, it likely means you've been struggling for quite some time. Whether you are navigating relationship or sexual difficulties, anxiety, trauma, or depression, the experience of being in pain can be an isolating and lonely space. My approach to therapy is rooted in compassion, acceptance, and self-exploration to facilitate your pursuit of a life of fulfillment and meaning. I strive to work collaboratively as a team in your journey and see the therapeutic relationship as the most powerful tool to create safety in this process. I am fluent in both English and French.
(646) 760-6855 View (646) 760-6855
Photo of Janine Elliott, LCSW, Clinical Social Work/Therapist
Janine Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
She is renowned for her work with severe and complex OCD, trauma, grief, and anxiety.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
She is renowned for her work with severe and complex OCD, trauma, grief, and anxiety.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Photo of Michael Anderson, LMHC, Counselor
Michael Anderson
Counselor, LMHC
Verified Verified
6 Endorsed
Englewood, NJ 07631  (Online Only)
Waitlist for new clients
I have experience working with children, adolescents and adults and I am passionate about working within the OCD community.
As a therapist, I believe that the relationship between you and I is the most essential aspect of therapy. I aim to create an environment that is based on trust and empathy. To create a space that is safe and non-judgmental in order to work through and process difficult thoughts, feelings and behaviors. I look forward to getting to know you in order to help you get to the places where you want to be. Together we will develop a plan to address challenging aspects of your mental health. I love working within the OCD community.
I have experience working with children, adolescents and adults and I am passionate about working within the OCD community.
As a therapist, I believe that the relationship between you and I is the most essential aspect of therapy. I aim to create an environment that is based on trust and empathy. To create a space that is safe and non-judgmental in order to work through and process difficult thoughts, feelings and behaviors. I look forward to getting to know you in order to help you get to the places where you want to be. Together we will develop a plan to address challenging aspects of your mental health. I love working within the OCD community.
(201) 381-0997 View (201) 381-0997
Photo of Adir Pinchot, PhD, Psychologist
Adir Pinchot
Psychologist, PhD
Verified Verified
2 Endorsed
Teaneck, NJ 07666
As an experienced OCD and anxiety therapist, I draw from evidence-based approaches (CBT, ACT, and ERP), tailoring treatment to meet your specific needs.
Do you feel as though you are constantly battling intrusive thoughts, worries, and anxiety? Are these thoughts & feelings making it hard to be your best self at school or at work? Are they preventing your from creating or deepening relationships? Reaching out can be an intimidating step, but please don't wait. We will work together to find and develop the practical skills that will enable you to overcome your challenges, break free of your fears, and pursue a life of meaning & satisfaction.
As an experienced OCD and anxiety therapist, I draw from evidence-based approaches (CBT, ACT, and ERP), tailoring treatment to meet your specific needs.
Do you feel as though you are constantly battling intrusive thoughts, worries, and anxiety? Are these thoughts & feelings making it hard to be your best self at school or at work? Are they preventing your from creating or deepening relationships? Reaching out can be an intimidating step, but please don't wait. We will work together to find and develop the practical skills that will enable you to overcome your challenges, break free of your fears, and pursue a life of meaning & satisfaction.
(646) 586-3313 View (646) 586-3313
Photo of Steven J Brodsky - OCD, Panic, & Anxiety Treatment Center of NY & NJ, PsyD, Psychologist
OCD, Panic, & Anxiety Treatment Center of NY & NJ
Psychologist, PsyD
Verified Verified
1 Endorsed
Teaneck, NJ 07666
FREE CONSULT. Do RESULTS matter to you? Everyone I see has OCD, Panic, Agoraphobia, PTSD, or Social Anxiety. These conditions are extremely treatable with the RIGHT kind of DRUG-FREE CBT Exposure therapy. I aim to eliminate symptoms, not just treat or manage them. Clients are liberated to move on with life--get married, prevent divorce or firing, have families, advance or change careers, resume friendships, return children to school--often in the middle of therapy. Therapy doesn't stop at the door. I contact my clients after every session to check on them.
FREE CONSULT. Do RESULTS matter to you? Everyone I see has OCD, Panic, Agoraphobia, PTSD, or Social Anxiety. These conditions are extremely treatable with the RIGHT kind of DRUG-FREE CBT Exposure therapy. I aim to eliminate symptoms, not just treat or manage them. Clients are liberated to move on with life--get married, prevent divorce or firing, have families, advance or change careers, resume friendships, return children to school--often in the middle of therapy. Therapy doesn't stop at the door. I contact my clients after every session to check on them.
(646) 480-7061 View (646) 480-7061
Photo of Robyn L. Stern, LCSW, MS, Clinical Social Work/Therapist
Robyn L. Stern
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
1 Endorsed
Teaneck, NJ 07666  (Online Only)
BDD, OCD, and Anxiety Disorders can be life-changing and painful.
I am a licensed clinical social worker (LCSW) and therapist in Connecticut, New York, New Jersey, Florida, Alabama, and California, who has been practicing since 2012. I received my Masters in Social Work from California State University, Northridge and a Masters in Counseling Education from Hunter College. I provide remote psychotherapy in Alabama, Connecticut, Florida, California, New Jersey and New York.
BDD, OCD, and Anxiety Disorders can be life-changing and painful.
I am a licensed clinical social worker (LCSW) and therapist in Connecticut, New York, New Jersey, Florida, Alabama, and California, who has been practicing since 2012. I received my Masters in Social Work from California State University, Northridge and a Masters in Counseling Education from Hunter College. I provide remote psychotherapy in Alabama, Connecticut, Florida, California, New Jersey and New York.
(516) 874-2229 View (516) 874-2229
Photo of Janine Elliott, LCSW, Clinical Social Work/Therapist
Janine Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Hackensack, NJ 07601
She is renowned for her work with severe and complex OCD, trauma, grief, and anxiety.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
She is renowned for her work with severe and complex OCD, trauma, grief, and anxiety.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Photo of Barry Eichenbaum, PsyD, Psychologist
Barry Eichenbaum
Psychologist, PsyD
Verified Verified
River Edge, NJ 07661
I have extensive training in CBT for anxiety and mood disorders, particularly Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder ( OCD).
We all have potential to be great friends, romantic partners, family members, or workers. But we all encounter roadblocks such as anxiety, depression, relationship difficulties, and other stressors that impact our mental health, which can make it more difficult to engage these roles in the way we'd want. Sometimes we feel lost as to how to maneuver around these roadblocks. I want you to know that you don't have to walk this path alone. In working together, we will focus on developing the skills to help you overcome these roadblocks, so that you can be the person you truly want to be.
I have extensive training in CBT for anxiety and mood disorders, particularly Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder ( OCD).
We all have potential to be great friends, romantic partners, family members, or workers. But we all encounter roadblocks such as anxiety, depression, relationship difficulties, and other stressors that impact our mental health, which can make it more difficult to engage these roles in the way we'd want. Sometimes we feel lost as to how to maneuver around these roadblocks. I want you to know that you don't have to walk this path alone. In working together, we will focus on developing the skills to help you overcome these roadblocks, so that you can be the person you truly want to be.
(332) 334-7485 View (332) 334-7485
Photo of Dr. Stacey Cohen-Meissner, PhD, Psychologist
Dr. Stacey Cohen-Meissner
Psychologist, PhD
Verified Verified
Englewood, NJ 07631
I work to help my clients achieve their optimal state of achievement, comfort, and happiness. I use cognitive and behavioral therapy techniques in a supportive environment to assist my clients in overcoming anxiety, depression, bipolar symptoms, and obsessive compulsive behaviors, eating disorders, among other issues. I also conduct various types of psychological evaluations, including: forensic psychological evaluations, immigration exemption evaluations, adoption assessments, and clearance for bariatric and spinal cord surgeries.
I work to help my clients achieve their optimal state of achievement, comfort, and happiness. I use cognitive and behavioral therapy techniques in a supportive environment to assist my clients in overcoming anxiety, depression, bipolar symptoms, and obsessive compulsive behaviors, eating disorders, among other issues. I also conduct various types of psychological evaluations, including: forensic psychological evaluations, immigration exemption evaluations, adoption assessments, and clearance for bariatric and spinal cord surgeries.
(201) 877-5483 View (201) 877-5483

See more therapy options for Bogota

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.