Cognitive Behavioral (CBT) Therapists in Bogota, NJ
Luisa Marquez
Licensed Professional Counselor, MEd, LPC, NCC, ACS
Verified Verified
Bogota, NJ 07603
I am certified in Cognitive Behavioral Therapy.
The foundation of my work is based on empathy and open communication. For over 15 years, I've worked closely with families in crisis and in need of immediate intervention. I specialize in assisting children, adolescents, and adults with Anxiety, Depression, Selective Mutism, Post Traumatic Stress Disorder, and Autism. Additionally, I also have experience in assisting victims of violence.
I am certified in Cognitive Behavioral Therapy.
The foundation of my work is based on empathy and open communication. For over 15 years, I've worked closely with families in crisis and in need of immediate intervention. I specialize in assisting children, adolescents, and adults with Anxiety, Depression, Selective Mutism, Post Traumatic Stress Disorder, and Autism. Additionally, I also have experience in assisting victims of violence.
Luz Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bogota, NJ 07603 (Online Only)
I trained in Cognitive Behavioral Therapy, Mindfulness Therapy, STAIR, TF- CBT, Solution Focused Therapy, Behavior Activation Therapy, and Brief Strategic Therapy.
Making the decision to embark in the journey of beginning therapy can be nerve racking, therefore finding the therapist that fits your needs is essential. I have experience with child, adolescents, and adult using individual, couples, family therapy from various socio-cultural-economic backgrounds. I believe, providing individuals with the access to appropriate, effective, and accessible Mental Health care can help individuals begin to accomplish their goals and thrive in their lives. I specializes in treating anxiety, depression, adjustment to life transitions, trauma using a holistic and strength-based approach to help clients.
I trained in Cognitive Behavioral Therapy, Mindfulness Therapy, STAIR, TF- CBT, Solution Focused Therapy, Behavior Activation Therapy, and Brief Strategic Therapy.
Making the decision to embark in the journey of beginning therapy can be nerve racking, therefore finding the therapist that fits your needs is essential. I have experience with child, adolescents, and adult using individual, couples, family therapy from various socio-cultural-economic backgrounds. I believe, providing individuals with the access to appropriate, effective, and accessible Mental Health care can help individuals begin to accomplish their goals and thrive in their lives. I specializes in treating anxiety, depression, adjustment to life transitions, trauma using a holistic and strength-based approach to help clients.
William Defilippo
Licensed Professional Counselor, LPC
Verified Verified
Bogota, NJ 07603 (Online Only)
Bill uses many treatment modalities (family systems theory, structural family therapy, cognitive behavioral therapy, psychoanalysis, behavior modification) but lands on the one that is uniquely suited for you during your presentation.
Bill DeFilippo is a Licensed Professional Counselor with more than 20 years of experience providing mental health services to adults, children, families, and couples. He is an advocate for strengthening one's ability to understand and improve oneself in an often complex world. He prides himself on the ability to quickly develop rapport with clients as they journey together toward achieving greater life balance. Bill's specialties include—but are not limited to—life stress, anxiety, depression, grief, family discord, and relationship dysfunction.
Bill uses many treatment modalities (family systems theory, structural family therapy, cognitive behavioral therapy, psychoanalysis, behavior modification) but lands on the one that is uniquely suited for you during your presentation.
Bill DeFilippo is a Licensed Professional Counselor with more than 20 years of experience providing mental health services to adults, children, families, and couples. He is an advocate for strengthening one's ability to understand and improve oneself in an often complex world. He prides himself on the ability to quickly develop rapport with clients as they journey together toward achieving greater life balance. Bill's specialties include—but are not limited to—life stress, anxiety, depression, grief, family discord, and relationship dysfunction.
Daniel utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy ( CBT), harm-reduction approach, motivational interviewing, and solution-focused therapy.
Daniel Sosa is a Licensed Clinical Social Worker with 13 years of experience in the mental health field. He is motivated to help adults at varying stages of their life and recovery, as well as guide couples through obstacles that create challenges for their relationship. Daniel specializes in depression, anxiety, addiction management, trauma, relationship issues, and major life transitions. Daniel received his Masters in Social Work (MSW) through Fordham University in NYC and has history working with adults struggling with addiction and unmanageable mental health struggles.
Daniel utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy ( CBT), harm-reduction approach, motivational interviewing, and solution-focused therapy.
Daniel Sosa is a Licensed Clinical Social Worker with 13 years of experience in the mental health field. He is motivated to help adults at varying stages of their life and recovery, as well as guide couples through obstacles that create challenges for their relationship. Daniel specializes in depression, anxiety, addiction management, trauma, relationship issues, and major life transitions. Daniel received his Masters in Social Work (MSW) through Fordham University in NYC and has history working with adults struggling with addiction and unmanageable mental health struggles.
Renewed Mind Coaching LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bogota, NJ 07603 (Online Only)
I am only accepting Coaching clients at this time: As a Life and Career Coach with a passion for helping others achieve their fullest potential, I bring both personal and professional experience to every session. My journey as a mental health professional and social worker has equipped me with the tools and insights to guide you through the challenges that may be holding you back. I’m committed to empowering my clients to break free from limiting beliefs and develop a mindset that fosters personal and professional growth.
I am only accepting Coaching clients at this time: As a Life and Career Coach with a passion for helping others achieve their fullest potential, I bring both personal and professional experience to every session. My journey as a mental health professional and social worker has equipped me with the tools and insights to guide you through the challenges that may be holding you back. I’m committed to empowering my clients to break free from limiting beliefs and develop a mindset that fosters personal and professional growth.
Bethany Anne Altschwager
Creative Arts Therapist, DAT, ATR-BC, ATCS, LCAT, LPAT
Verified Verified
Bogota, NJ 07603 (Online Only)
I'm an artist and therapist who uses the creative process to support my clients to better understand and express themselves, cope with life's challenges, and discover their potential. My eleven years of experience includes work with people experiencing stress, anxiety, difficult emotions, relationship challenges, or trauma, and those who want to make positive changes in their life such as going back to school, changing careers, starting a family, moving to a new city, or coming to terms with a loss. You might be feeling lost, overwhelmed, run down, or not like yourself and looking for someone to help you navigate the situation.
I'm an artist and therapist who uses the creative process to support my clients to better understand and express themselves, cope with life's challenges, and discover their potential. My eleven years of experience includes work with people experiencing stress, anxiety, difficult emotions, relationship challenges, or trauma, and those who want to make positive changes in their life such as going back to school, changing careers, starting a family, moving to a new city, or coming to terms with a loss. You might be feeling lost, overwhelmed, run down, or not like yourself and looking for someone to help you navigate the situation.
Jeff Chang
Clinical Social Work/Therapist, LICSW, CCATP, CCTP
Verified Verified
1 Endorsed
Bogota, NJ 07603
Welcome! I'm Jeff, a tri-lingual Licensed Clinical Social Worker dedicated to adults navigating unforeseen complexity and stress. As a deeply empathetic person, my career in mental health is a natural calling. Leading with curiosity, kindness, and compassion, my goal is to provide a space to express yourself freely and teach practical skills for confidence.
Welcome! I'm Jeff, a tri-lingual Licensed Clinical Social Worker dedicated to adults navigating unforeseen complexity and stress. As a deeply empathetic person, my career in mental health is a natural calling. Leading with curiosity, kindness, and compassion, my goal is to provide a space to express yourself freely and teach practical skills for confidence.
Donna Gooden Lcsw-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Bogota, NJ 07603 (Online Only)
Congratulations on taking the initial step towards self-care. The most important aspect of therapy is building a solid relationship. Therapy can offer insight, relief, and hope, especially when you feel there is no place to turn. Your therapist should be your partner in this process; your safe space where you can open up without feeling judged. I will provide you with that safe space, a place to share your feelings and experiences and not feel judged. Once I can do this, then the work begins.
Congratulations on taking the initial step towards self-care. The most important aspect of therapy is building a solid relationship. Therapy can offer insight, relief, and hope, especially when you feel there is no place to turn. Your therapist should be your partner in this process; your safe space where you can open up without feeling judged. I will provide you with that safe space, a place to share your feelings and experiences and not feel judged. Once I can do this, then the work begins.
There are many reasons that may have led you to seek therapy. Perhaps you are going through a difficult transition or maybe you feel something is missing in your life. Together we will explore patterns in thinking and relating that may be contributing to your suffering. The therapeutic relationship is an integral part of the healing process. I offer a safe and emotionally attuned environment that supports the gentle unfolding of change. I bring my experience, advanced training, and insight to our work together. I am a licensed professional counselor offering confidential psychotherapy for adults, adolescents, children and couples.
There are many reasons that may have led you to seek therapy. Perhaps you are going through a difficult transition or maybe you feel something is missing in your life. Together we will explore patterns in thinking and relating that may be contributing to your suffering. The therapeutic relationship is an integral part of the healing process. I offer a safe and emotionally attuned environment that supports the gentle unfolding of change. I bring my experience, advanced training, and insight to our work together. I am a licensed professional counselor offering confidential psychotherapy for adults, adolescents, children and couples.
Jennifer Kunert
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
2 Endorsed
Bogota, NJ 07603
I am a licensed professional counselor, because I believe everyone has the ability to make a change and create a set of coping strategies to overcome life's many challenges. Acceptance, encouragement, and solution integration are the main objectives of my sessions. During my years of experience in practice, my areas of specialization include working with individuals and families struggling with Anxiety Disorders, Mood Disorders, Gender Identity, and Autism Spectrum Disorder.
I am a licensed professional counselor, because I believe everyone has the ability to make a change and create a set of coping strategies to overcome life's many challenges. Acceptance, encouragement, and solution integration are the main objectives of my sessions. During my years of experience in practice, my areas of specialization include working with individuals and families struggling with Anxiety Disorders, Mood Disorders, Gender Identity, and Autism Spectrum Disorder.
I enjoy working with a broad range of people, from adolescents through older adulthood, with a variety of struggles - anxiety, depression, relational difficulties, self-esteem. I consider myself a generalist, but with specific expertise in anxiety disorders, domestic violence, child abuse and trauma.
I enjoy working with a broad range of people, from adolescents through older adulthood, with a variety of struggles - anxiety, depression, relational difficulties, self-esteem. I consider myself a generalist, but with specific expertise in anxiety disorders, domestic violence, child abuse and trauma.
Karen Cooper
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
1 Endorsed
Bogota, NJ 07603
I am a licensed psychotherapist with 18 years of clinical experience working in the mental health and addiction field. I have worked with a wide variety of populations. I have helped individuals overcome anxiety and depression, bipolar disorder, obsessive compulsive disorder, life stressors, trauma, substance abuse and co-occurring disorders. Treatment modalities are determined by the needs of the individual. I provide a warm, nonjudgemental approach and work together with my clients to accomplish success.
I am a licensed psychotherapist with 18 years of clinical experience working in the mental health and addiction field. I have worked with a wide variety of populations. I have helped individuals overcome anxiety and depression, bipolar disorder, obsessive compulsive disorder, life stressors, trauma, substance abuse and co-occurring disorders. Treatment modalities are determined by the needs of the individual. I provide a warm, nonjudgemental approach and work together with my clients to accomplish success.
Mary Huss Zetelski LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Bogota, NJ 07603
There maybe a past trauma, however big or small, interfering with your ability to get through the day or interfering with your sleep. Or there maybe everyday challenges you face, with parenting, and work life balance? There maybe a loss or a health concern your facing. As a seasoned therapist, I am able to provide a supportive, trusting environment for you to explore your concerns in a secure setting, free from judgement.
There maybe a past trauma, however big or small, interfering with your ability to get through the day or interfering with your sleep. Or there maybe everyday challenges you face, with parenting, and work life balance? There maybe a loss or a health concern your facing. As a seasoned therapist, I am able to provide a supportive, trusting environment for you to explore your concerns in a secure setting, free from judgement.
For over the past 16 years I have worked with adults and adolescents struggling with diverse mental health issues. This can include anxiety, depression, bipolar disorder, OCD,eating disorders, substance abuse, and borderline personality disorder. These issues can be influenced by stress from external triggers, including trauma, family issues, medical issues, work stress, relationship issues, and grief and loss. Throughout my extensive experience in hospital and private practice settings, I find individuals often feel intensely overwhelmed and stuck in negative thinking patterns and behaviors. By developing a therapeutic relationship, we can create a treatment plan to increase positive feelings and facilitate effective behavioral changes.
For over the past 16 years I have worked with adults and adolescents struggling with diverse mental health issues. This can include anxiety, depression, bipolar disorder, OCD,eating disorders, substance abuse, and borderline personality disorder. These issues can be influenced by stress from external triggers, including trauma, family issues, medical issues, work stress, relationship issues, and grief and loss. Throughout my extensive experience in hospital and private practice settings, I find individuals often feel intensely overwhelmed and stuck in negative thinking patterns and behaviors. By developing a therapeutic relationship, we can create a treatment plan to increase positive feelings and facilitate effective behavioral changes.
At Prepared Approach, I love helping people to find peace and joy again. I help my clients to deal with problematic thoughts, behaviors and life stress. My goal is results; work from a Christ Centered Solution as well as other therapeutic process tailored to your needs, and symptoms. I offer a safe, trusting, non judgmental environment. For an initial, complementary half hour consultation, please phone 201-993-7891 or 551-574-1947. Email mlpreparedapproach@gmail.com to arrange a time. Looking for to hearing from you.
At Prepared Approach, I love helping people to find peace and joy again. I help my clients to deal with problematic thoughts, behaviors and life stress. My goal is results; work from a Christ Centered Solution as well as other therapeutic process tailored to your needs, and symptoms. I offer a safe, trusting, non judgmental environment. For an initial, complementary half hour consultation, please phone 201-993-7891 or 551-574-1947. Email mlpreparedapproach@gmail.com to arrange a time. Looking for to hearing from you.
Benjamin A Meyer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bogota, NJ 07603 (Online Only)
Do you identify as neurodiverse or neurodivergent and feel misunderstood in your relationships, social, and professional life? I understand the emotional impact of what you're going through on a daily basis. As a bi-lingual coach and psychotherapist, I provide you with concrete strategies for communicating with your partner and achieving professional and social success! I look forward to hearing from you if you think we could be a good fit!
Do you identify as neurodiverse or neurodivergent and feel misunderstood in your relationships, social, and professional life? I understand the emotional impact of what you're going through on a daily basis. As a bi-lingual coach and psychotherapist, I provide you with concrete strategies for communicating with your partner and achieving professional and social success! I look forward to hearing from you if you think we could be a good fit!
More Therapists Nearby
She employs CBT, the gold standard in mental health treatment, both in efficacy and speed of results, and incorporates ACT to help you embrace life’s challenges, develop mindfulness, and foster personal growth.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
She employs CBT, the gold standard in mental health treatment, both in efficacy and speed of results, and incorporates ACT to help you embrace life’s challenges, develop mindfulness, and foster personal growth.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
We use a number of evidenced based models including cognitive behavior therapy, dialectical behavior therapy, and trauma focused therapy during sessions to assist clients.
At Compass Counseling and Psychotherapy, LLC our ideal clients are those who are receptive to working together as a team. The clients do not have to love or like therapy but should in some small way be focused on wanting to get some relief for the issue. The ideal clients also is one who can be honest during the sessions and try to understand that therapy can be successful if time and work is put into it. Compass, Clinicians also love providing family therapy and have done so for many years. We are a diverse group of mental health clinicians from various backgrounds, with several years experience providing therapy.
We use a number of evidenced based models including cognitive behavior therapy, dialectical behavior therapy, and trauma focused therapy during sessions to assist clients.
At Compass Counseling and Psychotherapy, LLC our ideal clients are those who are receptive to working together as a team. The clients do not have to love or like therapy but should in some small way be focused on wanting to get some relief for the issue. The ideal clients also is one who can be honest during the sessions and try to understand that therapy can be successful if time and work is put into it. Compass, Clinicians also love providing family therapy and have done so for many years. We are a diverse group of mental health clinicians from various backgrounds, with several years experience providing therapy.
Gaining insight into your past and developing healthy life skills through Cognitive Behavior Therapy ( CBT), Dialectic Behavior Therapy (DBT), and other methodologies is a step in the right direction.
Change for the better begins here. Whatever issue is concerning you, together we can build a therapeutic relationship where you will feel genuine acceptance and empathy. We will build on your strengths choosing from a wide range of therapeutic approaches to identify the one best suited for you and move you forward to a more satisfying approach to life. If you are suffering from anxiety, panic attacks, OCD, depression, loss, or relationship issues we can begin the healing process together. Changing negative patterns into rewarding individual and social interactions can provide you with a more relaxed and fulfilling life.
Gaining insight into your past and developing healthy life skills through Cognitive Behavior Therapy ( CBT), Dialectic Behavior Therapy (DBT), and other methodologies is a step in the right direction.
Change for the better begins here. Whatever issue is concerning you, together we can build a therapeutic relationship where you will feel genuine acceptance and empathy. We will build on your strengths choosing from a wide range of therapeutic approaches to identify the one best suited for you and move you forward to a more satisfying approach to life. If you are suffering from anxiety, panic attacks, OCD, depression, loss, or relationship issues we can begin the healing process together. Changing negative patterns into rewarding individual and social interactions can provide you with a more relaxed and fulfilling life.
Erika D Turner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Teaneck, NJ 07666 (Online Only)
As a seasoned clinician, I use evidence-based practices, including cognitive-behavioral techniques and narrative therapy, to collaboratively identify goals and develop strategies for positive change.
Hi, I am Erika Turner, a licensed clinical social worker with more than 17 years of experience working with adolescents and adults in various settings. I am a compassionate and solution-focused clinician who provides therapy to individuals experiencing depression, anxiety, relationship conflict, work/life balance, life transitions, loss, and trauma. I have received clinical training and work collaboratively with my clients to develop trust, identify their goals, and help them achieve success.
As a seasoned clinician, I use evidence-based practices, including cognitive-behavioral techniques and narrative therapy, to collaboratively identify goals and develop strategies for positive change.
Hi, I am Erika Turner, a licensed clinical social worker with more than 17 years of experience working with adolescents and adults in various settings. I am a compassionate and solution-focused clinician who provides therapy to individuals experiencing depression, anxiety, relationship conflict, work/life balance, life transitions, loss, and trauma. I have received clinical training and work collaboratively with my clients to develop trust, identify their goals, and help them achieve success.
See more therapy options for Bogota
Nearby Cognitive Behavioral (CBT) Therapists Searches for Bogota
- Englewood
- Fort Lee
- Hackensack
- Hasbrouck Heights
- Leonia
- Lodi
- Maywood
- Palisades Park
- Ridgefield Park
- Saddle Brook
- Teaneck
- Wood Ridge
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.