Mindfulness-Based (MBCT) Therapists in Blackwood, NJ

Are you exhausted from having so many worries on your mind? Do you have difficulty calming or soothing yourself? Have you been feeling alone in trying to navigate life and everyday concerns? Perhaps you're realizing that you had a traumatic experience... Come to a safe, supportive, nonjudgmental space where your sense of resilience can grow.

Hello, I am a licensed associate counselor in the State of New Jersey. As your counselor, we work together in the helping relationship model to improve your quality of life by improving your relationship with yourself and the world around you. I believe a holistic approach to counseling provides a deeper understanding of the whole person. In session, I use several psychotherapeutic techniques based on various theoretical approaches, such as cognitive behavioral therapy, person-centered therapy, emotionally focused therapy, and skills based in mindfulness and play therapy.

Brian Stemetzki is a LCSW specializing in individual, couples and family therapy, and maintains a private practice in Turnersville, NJ. Brian is the director and main therapist for A Better Tomorrow Counseling Services. With over 15 years experience in social work, and as a graduate of Rutgers University specializing in counseling therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Among his areas of expertise are Hypnotherapy, Eye Movement and Desensitization Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing and Dialectical Behavior Therapy (DBT).

Are you feeling overwhelmed due to challenges with navigating stressors in life? Are traumatic experiences preventing you from moving forward in life? Are you feeling misunderstood and feel that your voice isn’t being heard? Are you stuck and not sure which direction to turn to? Therapy is about being in a safe and non-judgmental space that will consist of addressing these concerns. I will be here to support you in taking proactive steps to improve your overall quality of life.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

My ideal client would be a child, adolescent, or adult with a degree of insight/self-awareness into their presenting issues and motivation to improve their mental health. My most prominent diagnoses specialties include anxiety and depression. I enjoy working with clients on interpersonal problems, building coping skills, practicing mindfulness, and changing mindset/ thought patterns. My ideal client's goals include increasing a sense of peace and acceptance, working towards change, and developing healthier habits to improve wellbeing. A client who wants to change and be a better version of themselves is willing to be challenged.

Ideally, I work with all individuals. My ideal client would be one who has depression and anxiety, needs stress management techniques, and is open to meditative exercises.

My ideal client is self-aware and willing to accept and acknowledge their strengths and limitations. They are also someone who is not afraid to be challenged and receive guidance. I enjoy working with people open to an integrative and holistic approach. I especially enjoy working with women struggling with anxiety, depression, self-esteem, and past trauma.

My ideal client is someone courageous enough to open up and commit to engaging in the therapeutic journey. I resonate deeply with clients of any age dealing with anxiety, depression, stress, life transitions, childhood trauma, and navigating the nuances of LGBTQIA+ experiences. My ideal client desires to rediscover their authentic self amidst life's challenges and aspires to develop coping strategies and foster personal growth. They aim to cultivate a deeper understanding of themselves, enhance daily living skills, improve relationships, and create a fulfilling life path aligned with their true identity and goals.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Are you struggling with anxiety? Do you feel unable to make it through a day without panic or fear? Does life seem hopeless because of your anxiety? Is it affecting your relationships, job, or quality of life? Do you have a loved one who is struggling with anxiety? Have you been diagnosed with OCD? Are you struggling with marital conflict? I can offer you hope! I utilize evidenced-based treatment that can bring you relief from your anxiety symptoms and healing for your relationships. Don't remain in pain another day.

If only life were as easy as scrolling through counselor profiles. Let me help you bring healing and understanding to life's difficulties so you can move past them and into a better mind space. I am experienced in all areas of mental health, but I am highly effective in treating stress, anxiety, and depression. In addition to working with those experiencing difficult life transitions such as loss and divorce, I also enjoy working with women's issues such as infertility, postpartum conditions, parenting issues, and adjustments dealing with weight loss.

Are you tired of searching for a therapist? Well, your search ends here. My name is Gwen, and I have been a clinical therapist for over 15 years. I specialize in trauma, depression and anxiety. Every person is different, therefore, I like to use a customized approach that caters specifically to each client.

Dr. Stacy Haynes is a specialist in the treatment of behavioral and emotional disturbance of children, adults and families. Stacy uses evidenced based practices in working with children and families to help strengthen children and families. Dr. Stacy Haynes, Ed.D, LPC, ACS is a counseling psychologist who specializes in the needs of children, families and parenting concerns. She has over 20 years experience in the treatment of every day challenging family concerns. Her practice Little Hands Family Services provides group, individual, couples, and medication management services to all members in a family.

Do you feel overwhelmed by your current situation? When confronted with unchangeable circumstances, you may feel unable to do anything but wish your situation would change. I can help you move forward toward finding peace, happiness and a more satisfying life. I have experience working with depression, anxiety, trauma, adjustment to life stressors, relationships, and women's issues.

My ideal client is a client who struggles with depression, anxiety, adjustment issues, relationship issues, grief and loss, and family trauma. My client will learn to identify triggers and utilize healthy coping strategies to improve their mental health. My client will learn how to communicate more effectively and understand better how to build relationships. My client is willing to work on themselves and goals tailored to their needs.

I enjoy working with individuals who have medical conditions, who are anxious, depressed, and are interested in moving forward in their lives and working with couples who are eager to explore how to improve communication or improve their relationship. I enjoy working with parents looking for assistance in coping with the challenges of raising children. I enjoy working with children/teens facing challenges in school, at home, and with peers. I enjoy working with women who are pregnant and nervous, who have delivered and are nervous about their return to work, and who are having difficulty with the balance of work/home life.

The ideal client is someone who is an emerging adult, is self-motivated and is experiencing interpersonal relationship issues. They may be experiencing anxiety or adjusting to life transitions. Their goal is to learn how to manage and regulate the anxiety they experience, form healthy relationships, and develop new patterns.

My ideal client is one that is open to change. A client that, even if they see no way through, they trust that I am there to do all I can to help them, not just to listen, watch the clock, and end a session, but to be invested in their transformation from start to finish. My ideal client is one who is comfortable, even if not at first, celebrating themselves and not being fearful about trying again. Things aren't always successful on our first try, but my ideal client will understand this, embrace the lesson in each situation, and be willing to use what they've learned to try again.