Cigna and Evernorth Therapists in Blackwood, NJ

Ideally, I work with all individuals. My ideal client would be one who has depression and anxiety, needs stress management techniques, and is open to meditative exercises.

My ideal client has a desire to heal and change their life. They must approach the counseling journey with openness and curiosity. It does not matter what issues or needs they bring to me because together, we can make magic happen and their goals and desires come to fruition. The most important thing is again that willingness and desire to change.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

My ideal client is a woman who struggles with anxiety, ADHD, and Depression in her personal and work life. Her goal is to decrease her symptoms in order to improve all areas of her life.

My ideal client is someone who is motivated and ready to work on themselves. They are a client who attends each session as scheduled and on time, coming into it with an open mind and willingness to grow. The client would ideally be an adult who is within the LGBTQIA+ community and is coming to me to work on bettering themselves. Their issues would include depression, anxiety, and questioning their gender and sexual identity.

My ideal client is seeking therapy because they are feeling sad. It almost feels like depression. The client is not sure how to stop feeling this way. They also don't know why they are feeling this way. They want to learn what is making them feel sad. The client would like to learn strategies to help identify triggers and learn coping skills to decrease the depression.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

As a newly licensed associate counselor and lay Christian counselor, I have honed my expertise in women's issues, trauma-informed care, emotional disturbance, and family conflict. I am passionate about educating and instilling a deep understanding of mental health disorders, trauma, and the importance of nurturing a healthy relationship with oneself.

The ideal client is someone who is an emerging adult, is self-motivated and is experiencing interpersonal relationship issues. They may be experiencing anxiety or adjusting to life transitions. Their goal is to learn how to manage and regulate the anxiety they experience, form healthy relationships, and develop new patterns.

My approach begins with the belief that individuals are resilient and may benefit from utilizing their own strengths to increase their resilience. Individuals often ask, “How do I build on my personal strengths?” My philosophy is that it is about identifying several factors; What you are passionate about? What motivates you? What interests allow you to be excited about today and look forward to tomorrow? Identification of these variables assist in attaining lifestyle balance, developing healthy coping skills, recognizing your priorities and problem solving.

Clients seek therapy for various reasons; however, there are struggles I have more experience in treating. The age between 18 and 30 is a pivotal time in a person's life as they discover who they are. This age group undergoes depression, anxiety, the processing of childhood and current trauma, and self-esteem struggles. Clients this age typically undergo a life transition involving family, education, beliefs, the onset of various diagnoses, and finances. My treatment includes a lot of self-discovery, emotion regulation, and boundary setting to help clients process the past, cope with the present, and be hopeful for the future.

I enjoy working with people who want to improve their life experience, grow as individuals and in relationships, and define and improve their well-being in a collaborative, holistic therapeutic experience. Young adults often speak to me about understanding and resolving their issues, breaking dysfunctional patterns, and developing a healthy sense of self. Overwhelmed parents often come to improve their family relationships and functioning. Adults with a variety of life experiences engage with me to work on issues to gain the insight and empowerment needed to meet their goals, no matter how big or small.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

I am a Licensed Professional Counselor and a Licensed Clinical Alcohol and Drug Counselor with over 20 years in the clinical setting. My mission is to help individuals and their families become healthier in order to have a better quality of life. I use a holistic approach, blending elements from different modalities in order to tailor treatment to clients' individual needs. I treat a wide range of mental health and addiction issues, though my expertise is in mood and anxiety disorders as well as substance use disorders.

Are you feeling overwhelmed due to challenges with navigating stressors in life? Are traumatic experiences preventing you from moving forward in life? Are you feeling misunderstood and feel that your voice isn’t being heard? Are you stuck and not sure which direction to turn to? Therapy is about being in a safe and non-judgmental space that will consist of addressing these concerns. I will be here to support you in taking proactive steps to improve your overall quality of life.

I have 23 years of training and experience working with adults who struggle with low self-esteem, imposter syndrome, anxiety, depression, bipolar, and anger. I'm also very experienced with clients working on transitions such as going to college, new job, marriage, starting a family, a divorce, or coping with a past or recent trauma. I've worked for many years in drug treatment too. I think clients are looking for a way to gain insight and awareness of how challenges effect their thinking, and want to learn new skills to improve how they feel and function in the world.

My ideal client is one that is open to change. A client that, even if they see no way through, they trust that I am there to do all I can to help them, not just to listen, watch the clock, and end a session, but to be invested in their transformation from start to finish. My ideal client is one who is comfortable, even if not at first, celebrating themselves and not being fearful about trying again. Things aren't always successful on our first try, but my ideal client will understand this, embrace the lesson in each situation, and be willing to use what they've learned to try again.

My ideal client is one who is willing to explore uncomfortable areas in their life and understand that vulnerability is part of the process. One of the most important parts of therapy to me is highlighting accountability and what roles we play in our own lives. I enjoy working with clients who are struggling with relationship issues, self-esteem, irrational thinking, and life adjustments. A client who can pinpoint what they would like to improve in their life and request a little bit of guidance along the way is an ideal client. Their goal is not to be perfect but to improve their day-to-day life a little more each day.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.