Somatic Therapists in Berkeley Heights, NJ

I'm here to help you manifest the life you desire and deserve. I am a Psychotherapist, Somatic Coach and Yoga Teacher who combine holistic and modern treatment modalities specializing in Somatic Experiencing, EMDR, Trauma, OCD, ADHD, Anxiety and more. I provide an empowerment based approach to healing by taking traditional therapeutic techniques, combining them with yoga, mindfulness, sound therapy, breath work, energy medicine and embodied mediation. I believe that by learning to care for your mind, body and soul you do anything. It is my mission to safely guide you through the process as you journey towards wholehearted self-love.

I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.

Are you often caught up in thoughts about your past, wishing things could have been different? Do everyday situations trigger overwhelming feelings of fear, vulnerability, or panic? Have you grown accustomed to being on high alert, unable to relax and unsure of what it feels like to unwind? Perhaps you feel isolated because others don't seem to understand your experiences. Do you long to find peace in the present moment, break free from feeling stuck, and achieve your goals? Are you looking to improve your relationships and create a life that brings you genuine happiness? I may be able to help.

Thank you for viewing my page and I hope I can help you on the path towards healing and personal growth. I strive to create a safe, genuine, and empathic space for clients to explore their inner experiences. I have expertise in working with issues of depression, anxiety, trauma/post-traumatic stress including complex trauma, relationship issues, reproductive health and infertility, life cycle changes including college transitions, new motherhood, and grief and loss. I have postgraduate certification in integrative trauma studies and EMDR (Eye Movement Desensitization and Reprocessing).

I specialize in trauma informed care with teens and adults who are navigating painful and challenging life transitions. These challenges may have left you with questions such as why do I act/feel this way? Or the opposite: why am I not having an emotional response to this? Maybe a sense of disconnect from your body? Sometimes you are able to identify the root cause of those actions and feelings that caused a significant transition in our lives. Other times, you do not understand the behaviors and emotions that lead to disruptions within yourself and relationships. Sometimes leaving you feeling numb or disconnected from your body.

Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.

I work with folks who are looking for support navigating grief/loss, difficult life circumstances, and various kinds of trauma. If you find yourself disconnected from your feelings, in a constant state of auto-pilot, or constantly feel like you are rushing, I can help. If you want to stop living on autopilot and start living in the moment, you are in the right place. Together, we will explore the patterns that haven't been working for you and create ones that do.

Life can be busy and especially difficult when past experiences intrude on your present and hold you back. I specialize in helping women who have faced challenging life events, supporting them in restoring hope, strength, and resilience. As a mom and the spouse of a former first responder, I understand firsthand how unpredictable life can be. Utilizing my certifications in EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Healing practices, I help you gain a sense of safety and control. Somatic Healing involves teaching movement and breath techniques to process issues that can be difficult to verbalize.

Life often presents us with obstacles and dilemmas that can leave us feeling overwhelmed and uncertain. At these times, a therapeutic relationship can provide a safe and nurturing space where you can explore your thoughts, feelings, and experiences. This exploration can lead to a deeper understanding of yourself and be a space to develop the tools to overcome life's challenges.

Hello, I am so glad you’re here. My name is Sharon and I am a Holistic Therapist, Spiritualist and Intuitive who provides safe and inclusive, open-minded and service-rich experiences that facilitate transformative and sustainable healing for my clients. Congratulations on making the first step towards change. I realize this is a big step, and having been on both sides of the chair, I know how important it is to feel a good connection and trust with your therapist. I am a solution-focused Trauma specialist who combines clinical modalities that include (but aren’t limited to) Somatic, Quantum Metaphysics & Energy Healing.

Hi, I'm Lisa! Are you someone with personal goals and professional aspirations, but imposter syndrome takes hold despite your efforts to achieve your dreams, and the fear of failure paralyzes you? Maybe you're like many of the folks I work with who ruminate over the past or anxiously plan their future to avoid mistakes and risk revealing their secret: You don't have it all together. You long for acceptance and deep connections, but instead, your relationships are fraught with drama and people who lack emotional maturity.

I treat individuals, couples, and families, spanning from childhood through adulthood. Therapy can be useful when we are experiencing life as painful, confusing or challenging, no matter the reason. Many live with feelings of sadness, loss, disorientation, isolation and diminished self-worth. Exploring those feelings and troubling symptoms in a safe environment with a caring, experienced professional, can serve to motivate us to identify patterns that stand in our way, be curious about and understand ourselves, all of which can lead to making meaningful and needed changes.

Life is an ocean of never-ending challenge; we can get overwhelmed, anxious, isolated, and feel out of control. Without proper support we miss the opportunities for growth that adversity offers. I provide a supportive structure that allows exploration of the most important aspects of your life and helps you develop concrete practical skills to better respond to the complex challenges life presents - - whether in individual, couples, or family therapy. You will learn to better know, understand, and accept more of your experiences and interactions as you discover and shape more satisfying layers of yourself and your relationships.