Parenting Therapists in Berkeley Heights, NJ
Rebecca Perlman Coniglio
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley Heights, NJ 07922
I have worked with children, adolescents, and adults for over 20 years. I have daytime, evening, and weekend hours available. I enjoy working with a variety of clients, such as new and experienced parents, students going off to college, and individuals who are looking to boost their self-esteem. I specialize in helping people identify, understand, and cope with their anxiety. I also offer parent coaching and grief counseling. I am happy to be a resource in the New Providence and Berkeley Heights area.
I have worked with children, adolescents, and adults for over 20 years. I have daytime, evening, and weekend hours available. I enjoy working with a variety of clients, such as new and experienced parents, students going off to college, and individuals who are looking to boost their self-esteem. I specialize in helping people identify, understand, and cope with their anxiety. I also offer parent coaching and grief counseling. I am happy to be a resource in the New Providence and Berkeley Heights area.
Lisa Molisani
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Berkeley Heights, NJ 07922
"Are you experiencing sadness, anxiety, depression, or relationship or job issues?" "Are you feeling, lonely, anxious, or lost?" Whether you are seeking relief from suffering, assistance with coping skills, or support making a decision, therapy can be helpful. I am an experienced psychotherapist providing psychotherapy to teens and adults. My specialties include the treatment of depression and anxiety, stress management, relationship and parenting issues, and career and workplace issues.
"Are you experiencing sadness, anxiety, depression, or relationship or job issues?" "Are you feeling, lonely, anxious, or lost?" Whether you are seeking relief from suffering, assistance with coping skills, or support making a decision, therapy can be helpful. I am an experienced psychotherapist providing psychotherapy to teens and adults. My specialties include the treatment of depression and anxiety, stress management, relationship and parenting issues, and career and workplace issues.
I specialize in working with children, adolescents, adults, couples and families as they navigate daily life and additional stressors related to issues such as birth history, developmental / learning disabilities, behavioral problems, ADHD, community/school conflicts, family relationship issues, parenting, addictions, eating disorders, and trauma history.
Are you ready to explore why you and/or your children / spouse / partner and family have been struggling to deal with life’s normal activities as well as new challenges and stressors? Do you struggle to fall asleep or wake-up each morning feeling anxious and overwhelmed? You have found a safe, friendly, and nonjudgmental environment where together we can start a journey together to identify the challenges and then develop goals that you want to achieve in order to decrease negative stressors in your life. A variety of therapeutic tools and resources will be used to help you achieve your goals and truly live the life of your dreams.
I specialize in working with children, adolescents, adults, couples and families as they navigate daily life and additional stressors related to issues such as birth history, developmental / learning disabilities, behavioral problems, ADHD, community/school conflicts, family relationship issues, parenting, addictions, eating disorders, and trauma history.
Are you ready to explore why you and/or your children / spouse / partner and family have been struggling to deal with life’s normal activities as well as new challenges and stressors? Do you struggle to fall asleep or wake-up each morning feeling anxious and overwhelmed? You have found a safe, friendly, and nonjudgmental environment where together we can start a journey together to identify the challenges and then develop goals that you want to achieve in order to decrease negative stressors in your life. A variety of therapeutic tools and resources will be used to help you achieve your goals and truly live the life of your dreams.
Cathy Hong
Licensed Professional Counselor, MA, MEd, ACS, LPC
Verified Verified
1 Endorsed
Berkeley Heights, NJ 07922
I have an expertise in working with anxiety, depression, trauma, family conflict, parenting education, and stress management.
Do you feel "stuck"? Do you just want someone to listen and help you process all the complex emotions you're feeling? The road to a happier, healthier life can be riddled with obstacles and barriers that just seem impossible to overcome, but with the right support, people of all ages can reach their goals. On this journey, you've done the hardest part which is recognizing the need for support and seeking it!
I have an expertise in working with anxiety, depression, trauma, family conflict, parenting education, and stress management.
Do you feel "stuck"? Do you just want someone to listen and help you process all the complex emotions you're feeling? The road to a happier, healthier life can be riddled with obstacles and barriers that just seem impossible to overcome, but with the right support, people of all ages can reach their goals. On this journey, you've done the hardest part which is recognizing the need for support and seeking it!
My post-graduate training and experience includes insight-oriented therapies (psychoanalytic and psychodynamic), couples, family, parent/child (dyadic), Internal Family Systems, expressive arts, infant mental health and therapeutic/restorative yoga.
Psychotherapy is a practice of deep listening and a process that provides the opportunity for growth and self-discovery. Therapy can help you feel connected, grounded and deeply understood; it facilitates the opportunity to work through current and older challenges, which are impacting you (and possibly your loved ones) in the present. My style is holistic, eclectic and relational. I provide a safe environment, listen deeply and engage genuinely with the individuals, couples and families I meet. I believe that we each possess the innate ability to transform our lives so we can flourish, create, connect, accept and thrive.
My post-graduate training and experience includes insight-oriented therapies (psychoanalytic and psychodynamic), couples, family, parent/child (dyadic), Internal Family Systems, expressive arts, infant mental health and therapeutic/restorative yoga.
Psychotherapy is a practice of deep listening and a process that provides the opportunity for growth and self-discovery. Therapy can help you feel connected, grounded and deeply understood; it facilitates the opportunity to work through current and older challenges, which are impacting you (and possibly your loved ones) in the present. My style is holistic, eclectic and relational. I provide a safe environment, listen deeply and engage genuinely with the individuals, couples and families I meet. I believe that we each possess the innate ability to transform our lives so we can flourish, create, connect, accept and thrive.
Maybe you’re struggling to communicate with your partner, are overwhelmed with parenting your children, or need help sustaining emotional connections.
My ideal client would be willing to work with me systemically, meaning someone willing to look beyond themselves and think, “Why is this happening?” instead of just thinking they are the problem. For example, if someone is coming in to work on depression and anxiety, my ideal client would be willing to explore the underlying issues contributing to the depression and anxiety instead of someone who is only looking for coping skills and such.
Maybe you’re struggling to communicate with your partner, are overwhelmed with parenting your children, or need help sustaining emotional connections.
My ideal client would be willing to work with me systemically, meaning someone willing to look beyond themselves and think, “Why is this happening?” instead of just thinking they are the problem. For example, if someone is coming in to work on depression and anxiety, my ideal client would be willing to explore the underlying issues contributing to the depression and anxiety instead of someone who is only looking for coping skills and such.
My expertise lies in delicately addressing the challenges that strain relationships, such as domestic violence, divorce, anxiety, depression, family conflicts, and parenting obstacles.
With over 23 years of experience in understanding and nurturing human connections, I specialize in guiding children, adolescents, & adults through the intricate web of their relationships. My practice emphasizes a safe, non-judgmental therapeutic environment that is crucial for exploring the complexities of life's interactions & the emotions, thoughts, and behaviors they evoke. Therapy, while daunting for some, becomes a collaborative journey under my guidance. Together, we will set goals & embark on a path of exploration to foster personal growth and discover your intrinsic value, steering you towards the life you aspire to lead.
My expertise lies in delicately addressing the challenges that strain relationships, such as domestic violence, divorce, anxiety, depression, family conflicts, and parenting obstacles.
With over 23 years of experience in understanding and nurturing human connections, I specialize in guiding children, adolescents, & adults through the intricate web of their relationships. My practice emphasizes a safe, non-judgmental therapeutic environment that is crucial for exploring the complexities of life's interactions & the emotions, thoughts, and behaviors they evoke. Therapy, while daunting for some, becomes a collaborative journey under my guidance. Together, we will set goals & embark on a path of exploration to foster personal growth and discover your intrinsic value, steering you towards the life you aspire to lead.
Kate Goldsmith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berkeley Heights, NJ 07922
We all reach moments of crisis in our lives when situations become too complicated or overwhelming to work through independently. Whether these times are related to an acutely stressful life event or a more subtle shifting of circumstances, I hope to provide my clients with the tools and guidance to work through these difficult moments. I understand that getting to therapy is often an intimidating process, and I seek to provide a non-judgmental and supportive place in which to do the work, while also challenging each person to see their thoughts, feelings and behaviors more clearly.
We all reach moments of crisis in our lives when situations become too complicated or overwhelming to work through independently. Whether these times are related to an acutely stressful life event or a more subtle shifting of circumstances, I hope to provide my clients with the tools and guidance to work through these difficult moments. I understand that getting to therapy is often an intimidating process, and I seek to provide a non-judgmental and supportive place in which to do the work, while also challenging each person to see their thoughts, feelings and behaviors more clearly.
Dana T Trudeau
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Berkeley Heights, NJ 07922
I am known to provide a warm, and relaxed environment in which prospective clients (individuals, children, couples and families) can receive psychotherapeutic services in complete confidence. I have been practicing for over 30 years and have experience working with most clients symptoms and problems. The fee for my services is $125-150 per hour. I also accept most insurances I am in network with most insurances . "Change your thinking and change your world!...N.V. Peale. I am licensed in New Jersey , and am getting licensed in Nevada. Call for more information
I am known to provide a warm, and relaxed environment in which prospective clients (individuals, children, couples and families) can receive psychotherapeutic services in complete confidence. I have been practicing for over 30 years and have experience working with most clients symptoms and problems. The fee for my services is $125-150 per hour. I also accept most insurances I am in network with most insurances . "Change your thinking and change your world!...N.V. Peale. I am licensed in New Jersey , and am getting licensed in Nevada. Call for more information
Daniel Menely
Licensed Professional Counselor, LMHC
Verified Verified
Berkeley Heights, NJ 07922 (Online Only)
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
Kristina Silvestry
Licensed Professional Counselor, MA, NCC, LPC, ACS, CCTP
Verified Verified
Berkeley Heights, NJ 07922
Individuals seeking us grapple with challenges like stress, anxiety, trauma, or PTSD. Their quest is for balance and a safe space to explore their experiences. They aspire to acquire resilience tools, fostering self-discovery and growth. They yearn for understanding, ready to transform. Their goal for themselves or their families isn't survival but thriving in a peaceful life that resonates with their true selves. Embracing their healing journey, they recognize their courage propels them toward the peace they deserve.
Individuals seeking us grapple with challenges like stress, anxiety, trauma, or PTSD. Their quest is for balance and a safe space to explore their experiences. They aspire to acquire resilience tools, fostering self-discovery and growth. They yearn for understanding, ready to transform. Their goal for themselves or their families isn't survival but thriving in a peaceful life that resonates with their true selves. Embracing their healing journey, they recognize their courage propels them toward the peace they deserve.
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Are you stressed, stuck, and burned out? Are past events haunting you? Stress, depression, anxiety, relational issues, and life happens. When life gets tough, a therapist is a great resource for help and support. I hope you will let me be a part of your journey and allow me to assist you in overcoming mental health obstacles.
Are you stressed, stuck, and burned out? Are past events haunting you? Stress, depression, anxiety, relational issues, and life happens. When life gets tough, a therapist is a great resource for help and support. I hope you will let me be a part of your journey and allow me to assist you in overcoming mental health obstacles.
Are you afraid of failure? Do you speak/think negatively about yourself? Need help with boundaries in relationships? For many people, these discomforts are worsened by the addition of self-judgment. My goal is to provide a safe space where clients can explore these thought and relational patterns. I specialize in working with anxiety, stress, depression, OCD, perfectionism, womens issues, relationship/familil issues, major life adjustments. Additionally, I am an allied therapist with experience supporting the LGBTIA+ community, as well as individuals and couples from all races, ethnicities, cultures, and ages.
Are you afraid of failure? Do you speak/think negatively about yourself? Need help with boundaries in relationships? For many people, these discomforts are worsened by the addition of self-judgment. My goal is to provide a safe space where clients can explore these thought and relational patterns. I specialize in working with anxiety, stress, depression, OCD, perfectionism, womens issues, relationship/familil issues, major life adjustments. Additionally, I am an allied therapist with experience supporting the LGBTIA+ community, as well as individuals and couples from all races, ethnicities, cultures, and ages.
Center for Hope and Renewal
Licensed Professional Counselor, LCSW, LPC
Verified Verified
Berkeley Heights, NJ 07922
Center for Hope and Renewal is committed to helping the residents of New Jersey with a variety of presenting concerns. Our staff are expertly trained and devoted therapists who share CHR's commitment to high-quality mental and emotional health services using a multi-tiered approach to help our clients on their journey to wellness. CHR is a group practice with therapists who work with adults, adolescents, children, couples, and families. Our therapists specialize in depression, anxiety, trauma, addiction, eating disorders, loss/grief, relationship issues and life transitions amongst many other presenting issues.
Center for Hope and Renewal is committed to helping the residents of New Jersey with a variety of presenting concerns. Our staff are expertly trained and devoted therapists who share CHR's commitment to high-quality mental and emotional health services using a multi-tiered approach to help our clients on their journey to wellness. CHR is a group practice with therapists who work with adults, adolescents, children, couples, and families. Our therapists specialize in depression, anxiety, trauma, addiction, eating disorders, loss/grief, relationship issues and life transitions amongst many other presenting issues.
Jennifer Leeder
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Berkeley Heights, NJ 07922
Are you looking for more insight into yourself, your relationships, your choices? Are you curious about WHY you react the way to you with certain people or in particular situations? Until we are aware of the messages and rules we learned growing up, we will continue to live by them. You can learn to trust yourself and make mindful decisions about how you want to live.
Are you looking for more insight into yourself, your relationships, your choices? Are you curious about WHY you react the way to you with certain people or in particular situations? Until we are aware of the messages and rules we learned growing up, we will continue to live by them. You can learn to trust yourself and make mindful decisions about how you want to live.
Leo Hudzik
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
3 Endorsed
Berkeley Heights, NJ 07922 (Online Only)
I counsel 'tweens, teens, and the families who love them. Kids make mistakes - it's how they learn. When they repeat the mistakes without learning, counseling can help. Together, we tackle the wide range of mental health challenges to your family's flexibility and resilience. Adults, seniors and all types of couples are also welcome to the counseling process. Let's find the best way to knock down the barriers to your well-being.
I counsel 'tweens, teens, and the families who love them. Kids make mistakes - it's how they learn. When they repeat the mistakes without learning, counseling can help. Together, we tackle the wide range of mental health challenges to your family's flexibility and resilience. Adults, seniors and all types of couples are also welcome to the counseling process. Let's find the best way to knock down the barriers to your well-being.
Lisa Lucas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berkeley Heights, NJ 07922
Lisa is a Licensed Clinical Social Worker with many years of experience working with children, adolescents, individuals, couples and families on a variety of issues: anxiety, depression, ADHD, oppositional defiance and conduct disorders, trauma, grief and loss, different forms of abuse, and adjustment disorders. Lisa also is knowledgeable in the fields of learning disorders and special education, autism, adoption and foster care, separation/ divorce/blended families, chronic health issues, and chronic pain. She has advanced certification in Adoption Studies. Lisa is licensed in New Jersey, Massachusetts and Connecticut.
Lisa is a Licensed Clinical Social Worker with many years of experience working with children, adolescents, individuals, couples and families on a variety of issues: anxiety, depression, ADHD, oppositional defiance and conduct disorders, trauma, grief and loss, different forms of abuse, and adjustment disorders. Lisa also is knowledgeable in the fields of learning disorders and special education, autism, adoption and foster care, separation/ divorce/blended families, chronic health issues, and chronic pain. She has advanced certification in Adoption Studies. Lisa is licensed in New Jersey, Massachusetts and Connecticut.
In these stressful times, feelings of anxiety and isolation can be overwhelming. I am here to support you. I can help you cope with all your stress, whether you feel depressed, anxious, disconnected ... or just feel like you are stuck where you are. Together we can explore strategies to help you manage your feelings, what's getting in your way, and uncover ways you can begin to move forward. We can develop a treatment plan with goals that are both meaningful and achievable. Then I can help you understand where you are, decide where you want to be, and very importantly, how to get there. Call me for a consultation to get going!
In these stressful times, feelings of anxiety and isolation can be overwhelming. I am here to support you. I can help you cope with all your stress, whether you feel depressed, anxious, disconnected ... or just feel like you are stuck where you are. Together we can explore strategies to help you manage your feelings, what's getting in your way, and uncover ways you can begin to move forward. We can develop a treatment plan with goals that are both meaningful and achievable. Then I can help you understand where you are, decide where you want to be, and very importantly, how to get there. Call me for a consultation to get going!
Bridget Granholm
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Berkeley Heights, NJ 07922 (Online Only)
As a therapist, I believe that every individual is unique and has their own set of strengths and challenges. Whatever it is that you may be going through, it's important to remember that you don't have to do it alone. I specialize in helping women of all ages and moms who are struggling with managing their stress and mental load so that they can stop feeling a loss of control, let go of perfectionism and get back to enjoying the life they have created.
As a therapist, I believe that every individual is unique and has their own set of strengths and challenges. Whatever it is that you may be going through, it's important to remember that you don't have to do it alone. I specialize in helping women of all ages and moms who are struggling with managing their stress and mental load so that they can stop feeling a loss of control, let go of perfectionism and get back to enjoying the life they have created.
Kayla's specialties include working with older adults, as well as with individuals who are dealing with anxiety, chronic illness/chronic pain, grief, end of life issues, and challenges related to life transitions. Kayla also has experience providing care for individuals facing depression, body image issues, substance abuse/co-occurring disorders, and LGBTQ+ related challenges.
Kayla's specialties include working with older adults, as well as with individuals who are dealing with anxiety, chronic illness/chronic pain, grief, end of life issues, and challenges related to life transitions. Kayla also has experience providing care for individuals facing depression, body image issues, substance abuse/co-occurring disorders, and LGBTQ+ related challenges.
See more therapy options for Berkeley Heights
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.